Infidelity Therapists in Regina, SK
Tammy uses a compassion-based, person-centered, trauma informed approach. Special Interests: Couples Therapy, trauma recovery, anxiety (social, generalized, obsessive compulsive disorder, phobias and panic attacks), Depression/Mood Disorders, Suicidal Ideation, Self-harm, Relationship concerns, Gender Identity & Sexual Orientation, Co-parenting and Divorce, including high conflict divorce, and Parenting Challenges.
Tammy has worked with children, adolescents, and adults with a variety of concerns and has specialized experience and expertise in the treatment of clinical mental health disorders.
Tammy uses a compassion-based, person-centered, trauma informed approach. Special Interests: Couples Therapy, trauma recovery, anxiety (social, generalized, obsessive compulsive disorder, phobias and panic attacks), Depression/Mood Disorders, Suicidal Ideation, Self-harm, Relationship concerns, Gender Identity & Sexual Orientation, Co-parenting and Divorce, including high conflict divorce, and Parenting Challenges.
Tammy has worked with children, adolescents, and adults with a variety of concerns and has specialized experience and expertise in the treatment of clinical mental health disorders.
Relationships are difficult. I work on building communication to help each partner feel seen, heard and understood. We often find ourselves in cycles or patterns of interacting with each other. Learning about these patterns can help us find new ways to bring closer to our partner. Increasing communication, connection and intimacy.
Relationships are difficult. I work on building communication to help each partner feel seen, heard and understood. We often find ourselves in cycles or patterns of interacting with each other. Learning about these patterns can help us find new ways to bring closer to our partner. Increasing communication, connection and intimacy.
I am a Master Practitioner in Clinical Counselling with over 30 years of experience. I was trained in clinical pastorate through the University of Stellenbosch, South Africa and gained experience in the fields of personal counselling, marriage counselling, sex therapy, family therapy, grief and loss therapy. I was involved as a counsellor in the Military and Pastoral/Congregational settings, doing marriage and family system therapy. I am also well experienced in working with challenges relating to stress, anxiety, depression, anger, PTSD, self esteem and past abuse recovery.
I am a Master Practitioner in Clinical Counselling with over 30 years of experience. I was trained in clinical pastorate through the University of Stellenbosch, South Africa and gained experience in the fields of personal counselling, marriage counselling, sex therapy, family therapy, grief and loss therapy. I was involved as a counsellor in the Military and Pastoral/Congregational settings, doing marriage and family system therapy. I am also well experienced in working with challenges relating to stress, anxiety, depression, anger, PTSD, self esteem and past abuse recovery.
I have specific training in betrayal, domestic violence/coercive control and eating disorders
I have personally walked through much darkness and deeply empathize with clients.
As a dietitian and counsellor, I specialize in counselling for eating disorders, divorce/separation, betrayal trauma, life transitions, spiritual abuse, domestic abuse, trauma/PTSD, and anxiety. I offer practical tools, evidence based best practice, safety and compassion to aid you in your goals and live with greater peace, authenticity, and self-trust.
I have specific training in betrayal, domestic violence/coercive control and eating disorders
I have personally walked through much darkness and deeply empathize with clients.
As a dietitian and counsellor, I specialize in counselling for eating disorders, divorce/separation, betrayal trauma, life transitions, spiritual abuse, domestic abuse, trauma/PTSD, and anxiety. I offer practical tools, evidence based best practice, safety and compassion to aid you in your goals and live with greater peace, authenticity, and self-trust.
For couples, we address infidelity and premarital foundations.
Do you feel stuck in a cycle of old wounds and repeated conflict in your most important relationships? You want a rich, engaging partnership built to last, but issues like pornography addiction or past trauma keep getting in the way. It’s time to stop treating the symptoms and address the root cause. I help couples and individuals break these cycles, grow their awareness, and build the skills needed to make real, lasting change towards a healthier future. Your relationship can be better than just 'surviving'—it can thrive.
For couples, we address infidelity and premarital foundations.
Do you feel stuck in a cycle of old wounds and repeated conflict in your most important relationships? You want a rich, engaging partnership built to last, but issues like pornography addiction or past trauma keep getting in the way. It’s time to stop treating the symptoms and address the root cause. I help couples and individuals break these cycles, grow their awareness, and build the skills needed to make real, lasting change towards a healthier future. Your relationship can be better than just 'surviving'—it can thrive.
My husband, Robert, and I, Roxanne, offer couples Christian counseling. We counsel together and then also counsel with Robert offering counseling to the man, while I will counsel with the woman. Then we will come back together for sessions all together. We feel this is the best counseling experience for the clients to all feel heard. We counsel over zoom.
My husband, Robert, and I, Roxanne, offer couples Christian counseling. We counsel together and then also counsel with Robert offering counseling to the man, while I will counsel with the woman. Then we will come back together for sessions all together. We feel this is the best counseling experience for the clients to all feel heard. We counsel over zoom.
“I… need… help…” can be three of the hardest words to say, and It's no secret that life throws a seemingly endless supply of challenges at us until we are so overwhelmed that, before we know it, we endure hardships navigating our relationship with ourselves and those that we care for and love.
“I… need… help…” can be three of the hardest words to say, and It's no secret that life throws a seemingly endless supply of challenges at us until we are so overwhelmed that, before we know it, we endure hardships navigating our relationship with ourselves and those that we care for and love.
I combine 18 years experience in human services with research-supported approaches to counselling. I practice strengths-based, humanistic, anti-oppressive, and trauma informed counselling. I believe with positive support, we can constantly learn and grow. In-person counselling is offered at Haven and Horizon's comfortable space in the heart of Regina, or online for your convenience.
I combine 18 years experience in human services with research-supported approaches to counselling. I practice strengths-based, humanistic, anti-oppressive, and trauma informed counselling. I believe with positive support, we can constantly learn and grow. In-person counselling is offered at Haven and Horizon's comfortable space in the heart of Regina, or online for your convenience.
I am currently accepting new clients from across Saskatchewan at Prairie Strength Counselling. I provide counselling to adult individuals navigating anxiety, depression, stress, life transition challenges, feeling stuck or overwhelmed, low self-esteem/worth, among others. I offer a non-judgemental, empathetic ear, and believe in full collaboration between myself and my clients. If wanted, the opportunity to create your own 'toolkit' upon which you can draw from and build upon through each life stage and experience can be integrated into your treatment plan.
I am currently accepting new clients from across Saskatchewan at Prairie Strength Counselling. I provide counselling to adult individuals navigating anxiety, depression, stress, life transition challenges, feeling stuck or overwhelmed, low self-esteem/worth, among others. I offer a non-judgemental, empathetic ear, and believe in full collaboration between myself and my clients. If wanted, the opportunity to create your own 'toolkit' upon which you can draw from and build upon through each life stage and experience can be integrated into your treatment plan.
Everyone experiences challenges, stress or change at some point in their lives. Effective counselling is a collaborative process where we will work together to help you create a better understanding of your unique experiences & identify goals that will promote self-improvement and increase your quality of life. Learning new coping skills while developing insight, and self-awareness are valuable outcomes of therapy. Together, we will look at how your thoughts, behaviours and feelings impact the way you see yourself, others and the world so that you can experience lasting improvements in mood, well-being and every day functioning.
Everyone experiences challenges, stress or change at some point in their lives. Effective counselling is a collaborative process where we will work together to help you create a better understanding of your unique experiences & identify goals that will promote self-improvement and increase your quality of life. Learning new coping skills while developing insight, and self-awareness are valuable outcomes of therapy. Together, we will look at how your thoughts, behaviours and feelings impact the way you see yourself, others and the world so that you can experience lasting improvements in mood, well-being and every day functioning.
Alissa Romanuk- Somatic Informed
Master Practitioner in Clinical Counselling - Provisional, MPCC-P
1 Endorsed
Regina, SK S4R
I am deeply interested in how the nervous system shapes our experience. Through blending the philosophies of science and spirit, I offer a perspective on healing that considers the dualities of life while fostering a whole-body approach. Together, we can cultivate a deeper sense of connection not only to ourselves and others but also to life.
I primarily work with adults who are experiencing any of the following: anxiety, disconnected relationships (with self & others), existential questions, and life transitions.
I am deeply interested in how the nervous system shapes our experience. Through blending the philosophies of science and spirit, I offer a perspective on healing that considers the dualities of life while fostering a whole-body approach. Together, we can cultivate a deeper sense of connection not only to ourselves and others but also to life.
I primarily work with adults who are experiencing any of the following: anxiety, disconnected relationships (with self & others), existential questions, and life transitions.
Seeking support can feel overwhelming, and my goal is to make the process as comfortable and welcoming as possible. I provide a space where you can speak openly, and explore what’s happening in your life without pressure or judgement. You deserve a safe, supportive space where you can feel heard and validated. My intention is to help you take meaningful steps towards lasting change. I am here to support you on this journey with compassion and practical support.
Seeking support can feel overwhelming, and my goal is to make the process as comfortable and welcoming as possible. I provide a space where you can speak openly, and explore what’s happening in your life without pressure or judgement. You deserve a safe, supportive space where you can feel heard and validated. My intention is to help you take meaningful steps towards lasting change. I am here to support you on this journey with compassion and practical support.
Riley is an LGBTQIA2+ affirming, culturally-responsive counsellor with over 15 years of experience working with children and youth in a variety of roles and community settings. Her therapeutic approach is based on the belief that people acquire skills through lived experiences that can be used to navigate life’s challenges and can also learn new skills to help manage challenges more effectively. Riley works with youth, adults, relationships and families. Using tools from evidence-based practices, Riley works collaboratively to help you discover the skills you have, grow the skills you need, and cultivate the life you want.
Riley is an LGBTQIA2+ affirming, culturally-responsive counsellor with over 15 years of experience working with children and youth in a variety of roles and community settings. Her therapeutic approach is based on the belief that people acquire skills through lived experiences that can be used to navigate life’s challenges and can also learn new skills to help manage challenges more effectively. Riley works with youth, adults, relationships and families. Using tools from evidence-based practices, Riley works collaboratively to help you discover the skills you have, grow the skills you need, and cultivate the life you want.
I have been a licensed social worker for nearly 20 years. I believe we are in control of our of own lives but sometimes we need a little guidance to get to where we want to be. I am authentic, compassionate and truly enjoy working with people. I am able to assist my clients through a variety of challenges they may be facing. I believe that one’s past has influenced the present but does not define your future. Our life experiences, positive or negative, are building blocks for who we are today and can be effective tools in creating who we aspire to be tomorrow.
I have been a licensed social worker for nearly 20 years. I believe we are in control of our of own lives but sometimes we need a little guidance to get to where we want to be. I am authentic, compassionate and truly enjoy working with people. I am able to assist my clients through a variety of challenges they may be facing. I believe that one’s past has influenced the present but does not define your future. Our life experiences, positive or negative, are building blocks for who we are today and can be effective tools in creating who we aspire to be tomorrow.
It's hard to navigate through life with feelings of anxiety & depression, relationship issues, the inability to set proper boundaries with others, or struggling with low-self worth. Our life experiences can have an effect on us in unexpected ways. The feelings of sadness, anxiousness, overwhelm, distress or being stuck can seem to have a life of their own, causing us to feel helpless, frustrated or confused. I want you to know that you're not alone & there are ways through counselling to help support you in finding your way again. My goal is to help clients get to the root of their struggles and to develop a healthy sense of self.
It's hard to navigate through life with feelings of anxiety & depression, relationship issues, the inability to set proper boundaries with others, or struggling with low-self worth. Our life experiences can have an effect on us in unexpected ways. The feelings of sadness, anxiousness, overwhelm, distress or being stuck can seem to have a life of their own, causing us to feel helpless, frustrated or confused. I want you to know that you're not alone & there are ways through counselling to help support you in finding your way again. My goal is to help clients get to the root of their struggles and to develop a healthy sense of self.
If this is your first time searching for a therapist, congratulations on taking this important step toward your well-being. I understand that finding the right counsellor can feel overwhelming, but my priority is to ensure you feel comfortable from your very first visit.
My approach is rooted in authentic connection—I believe in showing up as my genuine self to create a welcoming and safe environment where you can be yourself. I value loyalty, commitment, and honesty, and I work from a client-centred, solution-focused perspective. We begin where you are and move forward with strategies that resonate with you.
If this is your first time searching for a therapist, congratulations on taking this important step toward your well-being. I understand that finding the right counsellor can feel overwhelming, but my priority is to ensure you feel comfortable from your very first visit.
My approach is rooted in authentic connection—I believe in showing up as my genuine self to create a welcoming and safe environment where you can be yourself. I value loyalty, commitment, and honesty, and I work from a client-centred, solution-focused perspective. We begin where you are and move forward with strategies that resonate with you.
Accepting NEW clients - Feel like you're doing everything you’re “supposed to do,” but something still doesn’t feel right? Are you feeling overwhelmed, stuck, or like you’re carrying a lot on your own? Have a desire to better understand your thoughts, emotions, or patterns, work on building confidence or self-esteem, or find support for your child, relationship, or yourself? You don’t need to have it all figured out to get started. You’re not expected to perform, impress, or have the right words, because we'll make sense of it all together. I offer a free consultation call. Daytime and evening availability.
Accepting NEW clients - Feel like you're doing everything you’re “supposed to do,” but something still doesn’t feel right? Are you feeling overwhelmed, stuck, or like you’re carrying a lot on your own? Have a desire to better understand your thoughts, emotions, or patterns, work on building confidence or self-esteem, or find support for your child, relationship, or yourself? You don’t need to have it all figured out to get started. You’re not expected to perform, impress, or have the right words, because we'll make sense of it all together. I offer a free consultation call. Daytime and evening availability.
You are carrying a heavy weight right now. Whether you are dealing with a serious illness, a profound loss, or an overwhelming life transition, it feels like the ground has shifted beneath your feet. It is exhausting to pretend you have it all together, and you do not have to navigate this chapter alone.I provide a steady, confidential space in Regina where we can safely map out a way forward. With over 20 years of clinical social work experience, I focus on your actual needs instead of generic advice. Together, we will look at what is keeping you stuck or anxious and build day-to-day resilience.
You are carrying a heavy weight right now. Whether you are dealing with a serious illness, a profound loss, or an overwhelming life transition, it feels like the ground has shifted beneath your feet. It is exhausting to pretend you have it all together, and you do not have to navigate this chapter alone.I provide a steady, confidential space in Regina where we can safely map out a way forward. With over 20 years of clinical social work experience, I focus on your actual needs instead of generic advice. Together, we will look at what is keeping you stuck or anxious and build day-to-day resilience.
My name is Jori Cachene and I am the owner/operator of Deep Change Hypnosis & Counselling, where healing transforms lives. With compassion and experience, I guide individuals aged 14+ through their mental health journeys. I understand navigating anxiety, depression, trauma, and relationships can be overwhelming, but with my support we can lighten the mental, emotional load. Dedicated to inclusivity, I welcome the LGBTQIA2S+ community members, honouring their unique lived experiences. In addition, I provide a culturally sensitive approach rooted in a personal understanding of the BIPOC experience.
My name is Jori Cachene and I am the owner/operator of Deep Change Hypnosis & Counselling, where healing transforms lives. With compassion and experience, I guide individuals aged 14+ through their mental health journeys. I understand navigating anxiety, depression, trauma, and relationships can be overwhelming, but with my support we can lighten the mental, emotional load. Dedicated to inclusivity, I welcome the LGBTQIA2S+ community members, honouring their unique lived experiences. In addition, I provide a culturally sensitive approach rooted in a personal understanding of the BIPOC experience.
People are complex and various and as a counselor I want to help my clients meet their potential as humans. I am very interested in clients who are struggling with sexual issues, depression, anxiety, and pain managment. I can help couples work on improving intimacy and/or enhancing their sex life. I also can help individuals who are struggling with sexual dysfunction or addiction and work with individuals who may be struggling with sexual identity issues or dealing with family and societal stigma. You can book online at https://lebellandassociatescounselling.janeapp.com/login. We also do TeleHealth (video) and telephone counselling
People are complex and various and as a counselor I want to help my clients meet their potential as humans. I am very interested in clients who are struggling with sexual issues, depression, anxiety, and pain managment. I can help couples work on improving intimacy and/or enhancing their sex life. I also can help individuals who are struggling with sexual dysfunction or addiction and work with individuals who may be struggling with sexual identity issues or dealing with family and societal stigma. You can book online at https://lebellandassociatescounselling.janeapp.com/login. We also do TeleHealth (video) and telephone counselling
See more therapy options for Regina
Infidelity Counsellors
How does therapy for infidelity work?
A skilled infidelity therapist will provide a safe space for clients to communicate their feelings and concerns. The goal is to be completely honest about what led to the cheating and how it has affected the entire family to prevent it from recurring in the future. The therapist will help the clients work on rebuilding mutual trust and respect and developing better communication and conflict-resolution skills. If the goal is to remain a couple, clients will learn the “danger signs” for their specific relationship, and they will make a renewed commitment to be faithful.
How long does therapy for infidelity take?
Recovery from infidelity can take time, and it can vary from person to person. Generally, a therapist will want to see the clients at least once a week for around six months. Then the sessions can be arranged as needed, depending on the clients’ individual needs. While therapy may end or shift to an as-needed basis, it can take up to two years or more for some clients to fully recover from infidelity.
How does therapy help the partner who was cheated on?
When a client discovers their partner’s infidelity, their trust in the relationship and in the life they had together may be shattered. They often experience mental health symptoms, such as anxiety, depression, grief, and post-traumatic stress disorder (PTSD). They don’t always want to stay in the relationship; they may feel ambivalent or may even want to leave. Therapy gives these clients a safe and healthy way to communicate all of their complicated emotions and concerns.
How does therapy help the partner who committed infidelity?
Infidelity often occurs when one or both partners’ emotional needs are not being met in the relationship. Therapy can help this client understand why they cheated and figure out how to address those unmet needs without resorting to infidelity in the future. This can lessen (but not entirely eliminate) the risk of repeated infidelity. Clients who cheat may also feel intense guilt about deceiving their partners, a sentiment that they can work through in therapy.