In Person Therapists in Regina, SK
Alison works with individuals in their adolescent through adult years. She can provide either online or face-to-face appointments. Her main areas of experience are with ADHD, anxiety, depression, trauma, LGBTQ2+ divorce and separation. Together using a client-centered approach she can develop a therapeutic plan that feels right for you. Also is also a trained Parenting Coordinator and works with high conflict couples in separation and divorce to streamline their parenting plan, follow court orders and build guidelines around healthy communication in the best interest of their children.
Alison works with individuals in their adolescent through adult years. She can provide either online or face-to-face appointments. Her main areas of experience are with ADHD, anxiety, depression, trauma, LGBTQ2+ divorce and separation. Together using a client-centered approach she can develop a therapeutic plan that feels right for you. Also is also a trained Parenting Coordinator and works with high conflict couples in separation and divorce to streamline their parenting plan, follow court orders and build guidelines around healthy communication in the best interest of their children.
“I… need… help…” can be three of the hardest words to say, and It's no secret that life throws a seemingly endless supply of challenges at us until we are so overwhelmed that, before we know it, we endure hardships navigating our relationship with ourselves and those that we care for and love.
“I… need… help…” can be three of the hardest words to say, and It's no secret that life throws a seemingly endless supply of challenges at us until we are so overwhelmed that, before we know it, we endure hardships navigating our relationship with ourselves and those that we care for and love.
Viviana is a registered Social Worker with over a decade of experience in human services and trauma responsive care. For the last 6 years Viviana has been a Medical Social Worker working in many areas including, women’s health, pediatrics and critical care. As the mother of four kids ranging in ages from 7-26, Viviana understands well the unique and unexpected challenges that parenting can present. She understands that parenting is a varied journey and that each family will contend with their own set of unique challenges. It is not a one size fits all approach.
Viviana is a registered Social Worker with over a decade of experience in human services and trauma responsive care. For the last 6 years Viviana has been a Medical Social Worker working in many areas including, women’s health, pediatrics and critical care. As the mother of four kids ranging in ages from 7-26, Viviana understands well the unique and unexpected challenges that parenting can present. She understands that parenting is a varied journey and that each family will contend with their own set of unique challenges. It is not a one size fits all approach.
I strive to create a therapeutic environment focused on collaboration, respect, safety, and trust. It is a big step to share your story with a counsellor and I honour that by ensuring the appointments are non-judgmental, fun, client-led, and focused on building upon the strengths and resilience that each client already possesses. Adults, teens, and children always do their best when they can but we can often find ourselves in patterns that may not be meeting our current needs. Through counselling, we can acknowledge our needs and discover new language, tools, and patterns to meet these needs in more functional ways.
I strive to create a therapeutic environment focused on collaboration, respect, safety, and trust. It is a big step to share your story with a counsellor and I honour that by ensuring the appointments are non-judgmental, fun, client-led, and focused on building upon the strengths and resilience that each client already possesses. Adults, teens, and children always do their best when they can but we can often find ourselves in patterns that may not be meeting our current needs. Through counselling, we can acknowledge our needs and discover new language, tools, and patterns to meet these needs in more functional ways.
I offer therapy sessions in person or online via video.
I support people who are struggling with the impact of trauma in their daily lives. Past traumatic experiences such as sexual abuse and violence, domestic violence, or abuse and neglect in childhood can wreak havoc on an individual’s life and relationships in the present. Other times, new experiences can unexpectedly trigger unhealed wounds. The good news is that people are resilient and can overcome these challenges. I believe that everyone can heal. In therapy, I will support you to connect with your inner resources and strength to rewrite the story of your past and heal from it.
I offer therapy sessions in person or online via video.
I support people who are struggling with the impact of trauma in their daily lives. Past traumatic experiences such as sexual abuse and violence, domestic violence, or abuse and neglect in childhood can wreak havoc on an individual’s life and relationships in the present. Other times, new experiences can unexpectedly trigger unhealed wounds. The good news is that people are resilient and can overcome these challenges. I believe that everyone can heal. In therapy, I will support you to connect with your inner resources and strength to rewrite the story of your past and heal from it.
With over 15 years post graduate experience, I am committed to helping individuals, families, groups and organizations enhance their well being. I am a registered Social Worker, Certified Canadian Addictions Counsellor and PsyD candidate with extensive experience working with individuals, couples, families and groups. My main areas of experience are in mental health social work, addictions counseling, grief and loss, crisis intervention, and working with family systems. I am passionate about integrating mindfulness and a strengths-based perspective in my practice.
With over 15 years post graduate experience, I am committed to helping individuals, families, groups and organizations enhance their well being. I am a registered Social Worker, Certified Canadian Addictions Counsellor and PsyD candidate with extensive experience working with individuals, couples, families and groups. My main areas of experience are in mental health social work, addictions counseling, grief and loss, crisis intervention, and working with family systems. I am passionate about integrating mindfulness and a strengths-based perspective in my practice.
We offer both in person and online sessions.
The Joshua Tree Learning Centre is a community hub of hope and encouragement that combines therapy, education and a whole lot of heart to empower people with disabilities and mental health needs - and the families who love them. We believe every child, person, and family has the potential to thrive. It's our job and our joy to nurture that potential with you.
We offer both in person and online sessions.
The Joshua Tree Learning Centre is a community hub of hope and encouragement that combines therapy, education and a whole lot of heart to empower people with disabilities and mental health needs - and the families who love them. We believe every child, person, and family has the potential to thrive. It's our job and our joy to nurture that potential with you.
If your goal is to improve your self care and mental health, I can assist you along your journey. It is a strength to attend counselling. With it you can learn to better problem solve and move forward in your life. When you are committed to yourself and the process of counselling you can learn to thrive! I primarily work with adults who experience depression, anxiety, trauma, addictions and grief. I have over 25 years experience, both as a psychiatric nurse and counsellor. My practice is trauma informed, anti-oppressive and inclusive. My hope is that you will feel empowered in a safe, caring, supportive enviornment.
If your goal is to improve your self care and mental health, I can assist you along your journey. It is a strength to attend counselling. With it you can learn to better problem solve and move forward in your life. When you are committed to yourself and the process of counselling you can learn to thrive! I primarily work with adults who experience depression, anxiety, trauma, addictions and grief. I have over 25 years experience, both as a psychiatric nurse and counsellor. My practice is trauma informed, anti-oppressive and inclusive. My hope is that you will feel empowered in a safe, caring, supportive enviornment.
I offer both virtual and in person therapy sessions.
Is anxiety, depression, ADHD, trauma - whether from childhood or adulthood - affecting your everyday living and how you view the world? Is your goal to understand yourself and manage your stressors better? Perhaps you just want a safe space to vent about situations without judgement and are seeking a safe relationship to be able to share vulnerable topics and have someone help lighten the load in a respectful and caring manner.
I offer both virtual and in person therapy sessions.
Is anxiety, depression, ADHD, trauma - whether from childhood or adulthood - affecting your everyday living and how you view the world? Is your goal to understand yourself and manage your stressors better? Perhaps you just want a safe space to vent about situations without judgement and are seeking a safe relationship to be able to share vulnerable topics and have someone help lighten the load in a respectful and caring manner.
I offer in-person sessions in a safe and calming space.
The decision to begin therapy can be a difficult one, but you're here, and that's a great start. Whether your goal is to address anxiety or depression, learn some new coping skills, explore interpersonal challenges, process trauma, or just to feel supported, then you are in the right place. Together we can explore your goals for therapy, create a plan that sounds like a fit for you, and work together to make it happen.
I offer in-person sessions in a safe and calming space.
The decision to begin therapy can be a difficult one, but you're here, and that's a great start. Whether your goal is to address anxiety or depression, learn some new coping skills, explore interpersonal challenges, process trauma, or just to feel supported, then you are in the right place. Together we can explore your goals for therapy, create a plan that sounds like a fit for you, and work together to make it happen.
I use a mindfulness approach in counselling, and I encourage my clients to live more in the present moment because this is the only one we can act on, and change. I approach therapy from the perspective of the wholeness of the person,being aware of the body, mind and spirit connection. I encourage clients to reflect on their emotional well being because it affects their physical well being. We reflect on what their body needs in order to heal, and then to write their own prescription to healing.
I use a mindfulness approach in counselling, and I encourage my clients to live more in the present moment because this is the only one we can act on, and change. I approach therapy from the perspective of the wholeness of the person,being aware of the body, mind and spirit connection. I encourage clients to reflect on their emotional well being because it affects their physical well being. We reflect on what their body needs in order to heal, and then to write their own prescription to healing.
Hello! I am a Registered Doctoral Psychologist and have 25 years of experience counselling diverse interpersonal, relational, and emotional challenges. I believe in collaborative and relational approaches and tend to use person-centred, cognitive-behavioural, narrative, as well as dialectical behavioural approaches. I have received training in Cognitive Processing Therapy (CPT) and EMDR therapy (EMDRIA approved training) and can offer these as options to working through trauma-related impacts. I look forward to discussing how I might be able to support you.
Hello! I am a Registered Doctoral Psychologist and have 25 years of experience counselling diverse interpersonal, relational, and emotional challenges. I believe in collaborative and relational approaches and tend to use person-centred, cognitive-behavioural, narrative, as well as dialectical behavioural approaches. I have received training in Cognitive Processing Therapy (CPT) and EMDR therapy (EMDRIA approved training) and can offer these as options to working through trauma-related impacts. I look forward to discussing how I might be able to support you.
As a Registered Psychologist, my approach to psychotherapy is trauma-informed and integrative, drawing from a variety of modalities to support deep healing and self-discovery. I believe that you are your own best healer, and my role is to guide you on a journey back to yourself. In my work, I incorporate psychodynamic, transpersonal, somatic, systemic, existential, and expressive arts therapies. While I offer traditional talk therapy, I also integrate meditation, visualization, EMDR, hypnotherapy, parts work, Family Constellations, and other experiential approaches to create a personalized healing experience.
As a Registered Psychologist, my approach to psychotherapy is trauma-informed and integrative, drawing from a variety of modalities to support deep healing and self-discovery. I believe that you are your own best healer, and my role is to guide you on a journey back to yourself. In my work, I incorporate psychodynamic, transpersonal, somatic, systemic, existential, and expressive arts therapies. While I offer traditional talk therapy, I also integrate meditation, visualization, EMDR, hypnotherapy, parts work, Family Constellations, and other experiential approaches to create a personalized healing experience.
I offer Virtual Counselling to women and teenage girls throughout Saskatchewan, and In-Person Counselling at the Heart Center in Regina.
Together, we will explore your challenges in a non judgmental space. I will assist you to identify and process your emotions and develop nervous system regulation techniques that work for you. I will help you to become more self aware of your internal dialogue and your behaviours, and to grow and evolve from that awareness.
I offer Virtual Counselling to women and teenage girls throughout Saskatchewan, and In-Person Counselling at the Heart Center in Regina.
Together, we will explore your challenges in a non judgmental space. I will assist you to identify and process your emotions and develop nervous system regulation techniques that work for you. I will help you to become more self aware of your internal dialogue and your behaviours, and to grow and evolve from that awareness.
Happy to meet with you in person!
Dr. Sojonky's practice is rooted in a trans-personal and relational approach to healing. This means people come first! Todd has practiced throughout Canada working with people in the areas of stress, depression, grief, anxiety, eating disorders, marriage and family issues and addictions. He is a published author and has lectured throughout Canada and in Ireland. Todd has been a sessional lecturer at the University of Regina for over ten years teaching in the areas of counseling methods, ethics, personality, addictions and psychotherapy.
Happy to meet with you in person!
Dr. Sojonky's practice is rooted in a trans-personal and relational approach to healing. This means people come first! Todd has practiced throughout Canada working with people in the areas of stress, depression, grief, anxiety, eating disorders, marriage and family issues and addictions. He is a published author and has lectured throughout Canada and in Ireland. Todd has been a sessional lecturer at the University of Regina for over ten years teaching in the areas of counseling methods, ethics, personality, addictions and psychotherapy.
Whether you are someone wanting to improve your mental health and wellness for day-to-day functioning, or an athlete training to have your best performance, Lisa can help. Lisa is a Registered Psychologist and Mental Performance Consultant and offers both mental health and mental performance services. Lisa will help you manage the challenges you are experiencing, and develop coping strategies that fit your individual needs. Work will be goal focused, so you can feel more empowered in your life. Lisa creates a safe and respectful environment, emphasizing a client-centered and holistic approach, to help you foster change and growth.
Whether you are someone wanting to improve your mental health and wellness for day-to-day functioning, or an athlete training to have your best performance, Lisa can help. Lisa is a Registered Psychologist and Mental Performance Consultant and offers both mental health and mental performance services. Lisa will help you manage the challenges you are experiencing, and develop coping strategies that fit your individual needs. Work will be goal focused, so you can feel more empowered in your life. Lisa creates a safe and respectful environment, emphasizing a client-centered and holistic approach, to help you foster change and growth.
Hello I’m Gary. I’m a Registered Social Worker with a Master of Social Work degree. I provide counselling to children ages 9 and up, to adolescents, and to adults any age. I aim to provide a safe and non-judgmental space where we can collaborate on understanding your hopes for coming to counselling and steps towards reaching your goals.
I can work along side you in developing coping skills to manage any distress you may be experiencing, to understand and process through emotions and experiences, and to build better relationships with others and yourself. This can be done through talk therapy, play therapy, or EMDR.
Hello I’m Gary. I’m a Registered Social Worker with a Master of Social Work degree. I provide counselling to children ages 9 and up, to adolescents, and to adults any age. I aim to provide a safe and non-judgmental space where we can collaborate on understanding your hopes for coming to counselling and steps towards reaching your goals.
I can work along side you in developing coping skills to manage any distress you may be experiencing, to understand and process through emotions and experiences, and to build better relationships with others and yourself. This can be done through talk therapy, play therapy, or EMDR.
Rainbow Therapeutic Counselling & Advocacy Service
Registered Social Worker, RSW, NIHB , IRS RHS
Regina, SK S4P
You have reached out for help due to feelings of depression, anxiety and lack of life direction. You have experienced physical, sexual and or verbal abuse since childhood and have a desire to control your substance abuse. You may also have endured the pain of racisim and have a difficult time trusting anyone. Your education is lacking and you have a hard time keeping a job. You may have even been suicidal at times.
You have reached out for help due to feelings of depression, anxiety and lack of life direction. You have experienced physical, sexual and or verbal abuse since childhood and have a desire to control your substance abuse. You may also have endured the pain of racisim and have a difficult time trusting anyone. Your education is lacking and you have a hard time keeping a job. You may have even been suicidal at times.
Isabelle understands that there is no “one size fits all” when it comes to mental health. Whether it be trauma, depression, anxiety, family dynamics, relationship issues/building, self-esteem, stress, emotional regulation or coping skills, she will help guide you to take control of your life by gaining control of your well-being. At your own pace, in your own way, she will direct you to empowerment from your struggles and promote growth and freedom.
Isabelle understands that there is no “one size fits all” when it comes to mental health. Whether it be trauma, depression, anxiety, family dynamics, relationship issues/building, self-esteem, stress, emotional regulation or coping skills, she will help guide you to take control of your life by gaining control of your well-being. At your own pace, in your own way, she will direct you to empowerment from your struggles and promote growth and freedom.
I am a registered social worker with 25+ years experience counselling individuals facing issues in a variety of areas including depression, anxiety, disordered eating, particularly emotional/binge eating, body image, stress, grief and loss, relationship issues and abuse. Please Note: I am currently only accepting patients who wish to heal from emotional/binge eating, frequent dieting and body image/weight concerns.
I am a registered social worker with 25+ years experience counselling individuals facing issues in a variety of areas including depression, anxiety, disordered eating, particularly emotional/binge eating, body image, stress, grief and loss, relationship issues and abuse. Please Note: I am currently only accepting patients who wish to heal from emotional/binge eating, frequent dieting and body image/weight concerns.
