Grief Therapists in Regina, SK
I work with individuals (youth, young adults, and adults) in areas including anxiety, mood disorders, trauma, stress, grief, abuse recovery, eating disorders, and relational concerns.
In my practice, I draw from a range of evidence-based approaches including Emotion-Focused Therapy (EFT), Cognitive Behavioural Therapy (CBT), Dialectical-Behaviour Therapy (DBT), Attachment Theory, and Eye Movement Desensitization and Reprocessing (EMDR) Therapy. Treatment is tailored accordingly for each individual.
I work with individuals (youth, young adults, and adults) in areas including anxiety, mood disorders, trauma, stress, grief, abuse recovery, eating disorders, and relational concerns.
In my practice, I draw from a range of evidence-based approaches including Emotion-Focused Therapy (EFT), Cognitive Behavioural Therapy (CBT), Dialectical-Behaviour Therapy (DBT), Attachment Theory, and Eye Movement Desensitization and Reprocessing (EMDR) Therapy. Treatment is tailored accordingly for each individual.
Christine Krowchenko Counselling & Hypnotherapy
Counsellor, MACP, CCC, BEdAD, BSc, CHyp
1 Endorsed
Serves Area
" - Lao Tzu - If you are experiencing life stressors, pain from past-trauma, relationship difficulties, grief, mental health challenges such as anxiety or depression and just need a safe space to process emotions, I am here for you.
I have a master's degree in counselling psychology from Yorkville University and I am a Canadian Certified Counsellor. I am a school counsellor and have been an educator for over 10 years. I use a client-centered approach and have experience in SFBT, CBT, DBT, somatic & mindfulness therapies as well as hypnotherapy. I welcome individuals, couples & families.
" - Lao Tzu - If you are experiencing life stressors, pain from past-trauma, relationship difficulties, grief, mental health challenges such as anxiety or depression and just need a safe space to process emotions, I am here for you.
I have a master's degree in counselling psychology from Yorkville University and I am a Canadian Certified Counsellor. I am a school counsellor and have been an educator for over 10 years. I use a client-centered approach and have experience in SFBT, CBT, DBT, somatic & mindfulness therapies as well as hypnotherapy. I welcome individuals, couples & families.
I also specialize in life transitions, body positivity, and grief.
Starting counselling takes courage, and I’m here to create a safe, compassionate space for you to begin healing. I take a collaborative approach, working with you to find the methods that best fit your needs, values, and goals. Together, we’ll focus on your strengths and tackle the challenges you are facing. My work focuses on anxiety, ADHD, trauma, and life transitions. With experience in both private practice and post-secondary teaching, I blend clinical knowledge with warmth, creativity, and real-world insight. I strive to create a safe, inclusive space where clients feel seen, supported, and empowered to grow.
I also specialize in life transitions, body positivity, and grief.
Starting counselling takes courage, and I’m here to create a safe, compassionate space for you to begin healing. I take a collaborative approach, working with you to find the methods that best fit your needs, values, and goals. Together, we’ll focus on your strengths and tackle the challenges you are facing. My work focuses on anxiety, ADHD, trauma, and life transitions. With experience in both private practice and post-secondary teaching, I blend clinical knowledge with warmth, creativity, and real-world insight. I strive to create a safe, inclusive space where clients feel seen, supported, and empowered to grow.
Maybe you are experiencing anxiety and depressive symptoms, sleep issues, grief, or at a spiritual intersection trying to understand your purpose in life.
As a Mental Health Therapist, passionate about EMDR (Eye Movement Desensitization and Reprocessing), ensuring adequate and accessible therapy, primarily Online. Also available for group facilitation to organizations; supporting staff and management with professional development.
Maybe you are experiencing anxiety and depressive symptoms, sleep issues, grief, or at a spiritual intersection trying to understand your purpose in life.
As a Mental Health Therapist, passionate about EMDR (Eye Movement Desensitization and Reprocessing), ensuring adequate and accessible therapy, primarily Online. Also available for group facilitation to organizations; supporting staff and management with professional development.
Or you may be working through the pain of grief or trauma.
My work background ranges from working as an Educational Assistant supporting children through school-related stressors, to providing mental health support to the elderly during the peak of Covid. I currently provide psychotherapy to English, Hindi and Punjabi speakers ages 13 and up.
Or you may be working through the pain of grief or trauma.
My work background ranges from working as an Educational Assistant supporting children through school-related stressors, to providing mental health support to the elderly during the peak of Covid. I currently provide psychotherapy to English, Hindi and Punjabi speakers ages 13 and up.
Life’s challenges have a way of piling up: parenting stress, relationship tension, burnout, faith-related wounds, or the grief of dreams that haven’t come to be.
My approach is relational, trauma-informed, and grounded in compassion. I bring a calm, steady presence to therapy, along with curiosity, clinical insight, and—when it’s right—a sense of humour. I don’t believe therapy has to be heavy all the time; sometimes laughter has a place in healing, too.
Life’s challenges have a way of piling up: parenting stress, relationship tension, burnout, faith-related wounds, or the grief of dreams that haven’t come to be.
My approach is relational, trauma-informed, and grounded in compassion. I bring a calm, steady presence to therapy, along with curiosity, clinical insight, and—when it’s right—a sense of humour. I don’t believe therapy has to be heavy all the time; sometimes laughter has a place in healing, too.
I am an experienced mental health professional that can help you work though struggles such as anxiety, depression, grief, etc.
I have a lot of experience working with those feeling overwhelmed, low, disillusioned, and don’t know what to do to make life better. Let’s talk about how you got here and what you want moving forward.
I am an experienced mental health professional that can help you work though struggles such as anxiety, depression, grief, etc.
I have a lot of experience working with those feeling overwhelmed, low, disillusioned, and don’t know what to do to make life better. Let’s talk about how you got here and what you want moving forward.
You might be an Indigenous person seeking culturally safe support, a couple stuck in a painful loop, or someone navigating anger, grief, identity shifts, or the scars of abuse.
I'm a Canadian Certified Counsellor trained in EMDR, Emotion-Focused, ACT, Solution-Focused, and the Gottman method. With a trauma-informed, culturally responsive lens I help you process painful memories, calm anxiety, repair relationships, and build skills for grounded living. Meet in-person on Calgary's coziest couch or by secure video anywhere in Canada.
You might be an Indigenous person seeking culturally safe support, a couple stuck in a painful loop, or someone navigating anger, grief, identity shifts, or the scars of abuse.
I'm a Canadian Certified Counsellor trained in EMDR, Emotion-Focused, ACT, Solution-Focused, and the Gottman method. With a trauma-informed, culturally responsive lens I help you process painful memories, calm anxiety, repair relationships, and build skills for grounded living. Meet in-person on Calgary's coziest couch or by secure video anywhere in Canada.
Rev. Jodi Lynn Bryant
Pastoral Counsellor, MACP, CPCS, CELC, BEd, BA
2 Endorsed
Serves Area
Waitlist for new clients
Or, you may be suffering from grief, divorce, family conflict, kinship or blended family issues, trauma, anxiety, addictions, or abuse.
Jodi offers professional clinical counselling and certified coaching services. She emphasizes Christ-Intervention Transformation and Spirit-led Soul Discipleship while using an integrated approach to Christian counselling. Faith-based educational support groups are available through Reconciliation Resources for those need a safe refuge from life's struggles.
Or, you may be suffering from grief, divorce, family conflict, kinship or blended family issues, trauma, anxiety, addictions, or abuse.
Jodi offers professional clinical counselling and certified coaching services. She emphasizes Christ-Intervention Transformation and Spirit-led Soul Discipleship while using an integrated approach to Christian counselling. Faith-based educational support groups are available through Reconciliation Resources for those need a safe refuge from life's struggles.
I can help you cope with anxiety, chronic stress, symptoms of trauma, grief & loss and much more.
Shame dies when stories are told in safe places.
Have you been hesitating to reach out for help because everyone always leans on you? Do you feel like you just can't take anymore? Imagine telling your story and feeling authentically seen and heard in a way that your friends and family just cannot do. Chronic stress, anxiety and trauma can make it difficult to get through even the small things that life throws at you. But, if you want to feel like yourself again then this is the sign you've been looking for.
I can help you cope with anxiety, chronic stress, symptoms of trauma, grief & loss and much more.
Shame dies when stories are told in safe places.
Have you been hesitating to reach out for help because everyone always leans on you? Do you feel like you just can't take anymore? Imagine telling your story and feeling authentically seen and heard in a way that your friends and family just cannot do. Chronic stress, anxiety and trauma can make it difficult to get through even the small things that life throws at you. But, if you want to feel like yourself again then this is the sign you've been looking for.
Emery can help you manage issues surrounding anxiety, depression, anger management, emotional regulation, self-regulation, coping skills, grief/ loss, school issues, relationships issues, stress management, parenting support, and self-awareness.
Emery Assiniboine is a committed Registered Social Worker that hopes to guide those that she works with the skills and tools necessary to navigate life. She is dedicated to providing comprehensive mental health counselling, emotional wellness support, and parent coaching services for First Nations individuals and families. Who she works with: Mothers/Persons in prenatal, labor and birth, and postnatal stages. She also works with new parents, adolescents(12yrs +), young adults and adults. Emery's passion is empowering and helping women, women identifying, and mothers through the various stages of their lives and healing journeys.
Emery can help you manage issues surrounding anxiety, depression, anger management, emotional regulation, self-regulation, coping skills, grief/ loss, school issues, relationships issues, stress management, parenting support, and self-awareness.
Emery Assiniboine is a committed Registered Social Worker that hopes to guide those that she works with the skills and tools necessary to navigate life. She is dedicated to providing comprehensive mental health counselling, emotional wellness support, and parent coaching services for First Nations individuals and families. Who she works with: Mothers/Persons in prenatal, labor and birth, and postnatal stages. She also works with new parents, adolescents(12yrs +), young adults and adults. Emery's passion is empowering and helping women, women identifying, and mothers through the various stages of their lives and healing journeys.
I have experience helping clients to work on issues related to anger, anxiety, coping, trauma, depression, stress, relationship problems, grief and loss, and much more.
Many things in our lives are on a continuum, including the intensity of the problem, resilience, resourcefulness, and healing. Sometimes we need more guidance and help than other times, and sometimes we feel that we can manage on our own. The striving to heal or cope at our best may be subtle or more apparent in our lives, which helps to realize that change is needed, contemplate it, and act. My approach to psychotherapy is integrative, eclectic, and trauma-informed.
I have experience helping clients to work on issues related to anger, anxiety, coping, trauma, depression, stress, relationship problems, grief and loss, and much more.
Many things in our lives are on a continuum, including the intensity of the problem, resilience, resourcefulness, and healing. Sometimes we need more guidance and help than other times, and sometimes we feel that we can manage on our own. The striving to heal or cope at our best may be subtle or more apparent in our lives, which helps to realize that change is needed, contemplate it, and act. My approach to psychotherapy is integrative, eclectic, and trauma-informed.
If your child/adolescent is trying to navigate their way through anxiety, grief, trauma, challenging behaviours, or difficulties at school, they may be missing out on "just being a kid
I offer a range of services for children/youth and parents. These include therapeutic play, animal-assisted activities, cognitive behavior therapy, psychoeducational and ADHD testing. I am a certified trainer of Collaborative and Proactive Solutions and help parents who are raising challenging children. Weekend appointments are available.
If your child/adolescent is trying to navigate their way through anxiety, grief, trauma, challenging behaviours, or difficulties at school, they may be missing out on "just being a kid
I offer a range of services for children/youth and parents. These include therapeutic play, animal-assisted activities, cognitive behavior therapy, psychoeducational and ADHD testing. I am a certified trainer of Collaborative and Proactive Solutions and help parents who are raising challenging children. Weekend appointments are available.
Hello and welcome to Healthy Transitions Counselling. My name is Trina Hodgson (she/her), and I am a counsellor working in Regina, Saskatchewan, on Treaty 4 Territory and in the Homeland of the Métis. I specialize in supporting people through periods of transition. As a counsellor from a social work background, I am able to provide support to people across different stages of life, with the goal of helping my clients have the best possible quality of life.
Hello and welcome to Healthy Transitions Counselling. My name is Trina Hodgson (she/her), and I am a counsellor working in Regina, Saskatchewan, on Treaty 4 Territory and in the Homeland of the Métis. I specialize in supporting people through periods of transition. As a counsellor from a social work background, I am able to provide support to people across different stages of life, with the goal of helping my clients have the best possible quality of life.
Do you need help making sense of your emotions and feelings? Are you looking for a therapist who can help you understand what is happening in your life right now? My therapy approach and style are simple and down-to-earth. You show up and we talk together in a secure, non-judgemental environment. My goal is that you are heard, understood and overall feel validated about where you are.
Do you need help making sense of your emotions and feelings? Are you looking for a therapist who can help you understand what is happening in your life right now? My therapy approach and style are simple and down-to-earth. You show up and we talk together in a secure, non-judgemental environment. My goal is that you are heard, understood and overall feel validated about where you are.
A warm, welcoming space awaits couples seeking renewed closeness and women embracing significant life changes. Perhaps tension and misunderstandings have grown, leaving each partner feeling unseen. Or a life transition may be sparking restless nights, unexpected bouts of anxiety, or a persistent sense of uncertainty. These challenges can feel isolating, yet they often signal a profound call to reclaim connection, purpose, and peace. Here, couples and women facing significant life changes receive genuine support and understanding. Each unique journey will be nurtured and honoured with compassion.
A warm, welcoming space awaits couples seeking renewed closeness and women embracing significant life changes. Perhaps tension and misunderstandings have grown, leaving each partner feeling unseen. Or a life transition may be sparking restless nights, unexpected bouts of anxiety, or a persistent sense of uncertainty. These challenges can feel isolating, yet they often signal a profound call to reclaim connection, purpose, and peace. Here, couples and women facing significant life changes receive genuine support and understanding. Each unique journey will be nurtured and honoured with compassion.
The truth is, not all births go to plan, maternity leave rarely matches our expectations, and few people speak openly about how difficult it is to be a working mom. In fact, it's estimated that 1/4 moms will be diagnosed with a mood disorder. It's also common for relationship distress to increase alongside parent stress with around 2/3 of couples reporting less marital satisfaction after becoming parents. If you didn't imagine parenthood to feel like this, you're not alone.
The truth is, not all births go to plan, maternity leave rarely matches our expectations, and few people speak openly about how difficult it is to be a working mom. In fact, it's estimated that 1/4 moms will be diagnosed with a mood disorder. It's also common for relationship distress to increase alongside parent stress with around 2/3 of couples reporting less marital satisfaction after becoming parents. If you didn't imagine parenthood to feel like this, you're not alone.
Welcome! Beginning therapy is a significant step to investing in yourself that you should be very proud of. My name is Carla, and I offer individuals a non-judgmental, open, and safe space to share and feel heard. The aim of my therapy is to equip clients with the necessary support, skills, and knowledge to facilitate positive changes in their lives. I aim to promote positive cognitive, emotional, and behavioural changes through a client-centered and therapeutically compassionate-focused approach.
Welcome! Beginning therapy is a significant step to investing in yourself that you should be very proud of. My name is Carla, and I offer individuals a non-judgmental, open, and safe space to share and feel heard. The aim of my therapy is to equip clients with the necessary support, skills, and knowledge to facilitate positive changes in their lives. I aim to promote positive cognitive, emotional, and behavioural changes through a client-centered and therapeutically compassionate-focused approach.
Everyone experiences challenges, stress or change at some point in their lives. Effective counselling is a collaborative process where we will work together to help you create a better understanding of your unique experiences & identify goals that will promote self-improvement and increase your quality of life. Learning new coping skills while developing insight, and self-awareness are valuable outcomes of therapy. Together, we will look at how your thoughts, behaviours and feelings impact the way you see yourself, others and the world so that you can experience lasting improvements in mood, well-being and every day functioning.
Everyone experiences challenges, stress or change at some point in their lives. Effective counselling is a collaborative process where we will work together to help you create a better understanding of your unique experiences & identify goals that will promote self-improvement and increase your quality of life. Learning new coping skills while developing insight, and self-awareness are valuable outcomes of therapy. Together, we will look at how your thoughts, behaviours and feelings impact the way you see yourself, others and the world so that you can experience lasting improvements in mood, well-being and every day functioning.
Whether you are someone wanting to improve your mental health and wellness for day-to-day functioning, or an athlete training to have your best performance, Lisa can help. Lisa is a Registered Psychologist and Mental Performance Consultant and offers both mental health and mental performance services. Lisa will help you manage the challenges you are experiencing, and develop coping strategies that fit your individual needs. Work will be goal focused, so you can feel more empowered in your life. Lisa creates a safe and respectful environment, emphasizing a client-centered and holistic approach, to help you foster change and growth.
Whether you are someone wanting to improve your mental health and wellness for day-to-day functioning, or an athlete training to have your best performance, Lisa can help. Lisa is a Registered Psychologist and Mental Performance Consultant and offers both mental health and mental performance services. Lisa will help you manage the challenges you are experiencing, and develop coping strategies that fit your individual needs. Work will be goal focused, so you can feel more empowered in your life. Lisa creates a safe and respectful environment, emphasizing a client-centered and holistic approach, to help you foster change and growth.
