Female Therapists in Regina, SK
I enjoy working with couples, families and individuals who are ready to process trauma, moved past their conditioned selves and gain further consciousness in order to live a more abundant and peaceful existence.
Being part of Fellow Travellers Healing Collective I align with the approach we as a collective have regarding mental wellbeing. We strive to address mental health through an integrative lens, and seek to bring awareness to psychological, emotional, physical, creative, spiritual, intellectual and social needs that facilitate growth, healing and wholeness.
I enjoy working with couples, families and individuals who are ready to process trauma, moved past their conditioned selves and gain further consciousness in order to live a more abundant and peaceful existence.
Being part of Fellow Travellers Healing Collective I align with the approach we as a collective have regarding mental wellbeing. We strive to address mental health through an integrative lens, and seek to bring awareness to psychological, emotional, physical, creative, spiritual, intellectual and social needs that facilitate growth, healing and wholeness.
I work with adults who want a space where they can feel heard, understood, and safe to explore even the most uncomfortable parts of life. Some come for clarity, others for practical ways to cope, and most want both. Together, we focus on what matters to you and what feels helpful, blending reflection with strategies that support meaningful, manageable change.
I work with adults who want a space where they can feel heard, understood, and safe to explore even the most uncomfortable parts of life. Some come for clarity, others for practical ways to cope, and most want both. Together, we focus on what matters to you and what feels helpful, blending reflection with strategies that support meaningful, manageable change.
I support people who are struggling with the impact of trauma in their daily lives. Past traumatic experiences such as sexual abuse and violence, domestic violence, or emotional neglect in childhood can wreak havoc on an individual’s life and relationships in the present. Other times, new experiences can unexpectedly trigger unhealed wounds. The good news is that people are resilient and can overcome these challenges. I believe that everyone can heal. In therapy, I will support you to connect with your inner resources and strength to rewrite the story of your past and heal from it.
I support people who are struggling with the impact of trauma in their daily lives. Past traumatic experiences such as sexual abuse and violence, domestic violence, or emotional neglect in childhood can wreak havoc on an individual’s life and relationships in the present. Other times, new experiences can unexpectedly trigger unhealed wounds. The good news is that people are resilient and can overcome these challenges. I believe that everyone can heal. In therapy, I will support you to connect with your inner resources and strength to rewrite the story of your past and heal from it.
In 2019, I completed my Masters in Educational Psychology at the University of Regina. I am a Registered Psychologist (Provisional). I work with people from different cultural backgrounds who experience anxiety, depression, chronic stress, life transitions, grieving, and self-esteem issues. Some activities or life-events can trigger unhealthy emotional responses which can affect your relationship with yourself, your family, friends and coworkers. Together, we can identify what is not working in your life and equip you with the tools and the necessary strategies to continue with your journey.
In 2019, I completed my Masters in Educational Psychology at the University of Regina. I am a Registered Psychologist (Provisional). I work with people from different cultural backgrounds who experience anxiety, depression, chronic stress, life transitions, grieving, and self-esteem issues. Some activities or life-events can trigger unhealthy emotional responses which can affect your relationship with yourself, your family, friends and coworkers. Together, we can identify what is not working in your life and equip you with the tools and the necessary strategies to continue with your journey.
It's hard to navigate through life with feelings of anxiety & depression, relationship issues, the inability to set proper boundaries with others, or struggling with low-self worth. Our life experiences can have an effect on us in unexpected ways. The feelings of sadness, anxiousness, overwhelm, distress or being stuck can seem to have a life of their own, causing us to feel helpless, frustrated or confused. I want you to know that you're not alone & there are ways through counselling to help support you in finding your way again. My goal is to help clients get to the root of their struggles and to develop a healthy sense of self.
It's hard to navigate through life with feelings of anxiety & depression, relationship issues, the inability to set proper boundaries with others, or struggling with low-self worth. Our life experiences can have an effect on us in unexpected ways. The feelings of sadness, anxiousness, overwhelm, distress or being stuck can seem to have a life of their own, causing us to feel helpless, frustrated or confused. I want you to know that you're not alone & there are ways through counselling to help support you in finding your way again. My goal is to help clients get to the root of their struggles and to develop a healthy sense of self.
Warm greetings to you in your territory. kîwêtinohk maskwa is a group of dedicated professionals who are committed to walking with you. We honour the resilience and wisdom of all First Nations, Metis, and Inuit peoples. Historical and intergenerational trauma has shaped the lives of many of our people, and we approach every interaction with deep respect and acknowledgement that out of the collective historic experiences, there is a great depth of strength. To honour all historic experiences, we actively plan and bring a trauma informed lens to our work.
Warm greetings to you in your territory. kîwêtinohk maskwa is a group of dedicated professionals who are committed to walking with you. We honour the resilience and wisdom of all First Nations, Metis, and Inuit peoples. Historical and intergenerational trauma has shaped the lives of many of our people, and we approach every interaction with deep respect and acknowledgement that out of the collective historic experiences, there is a great depth of strength. To honour all historic experiences, we actively plan and bring a trauma informed lens to our work.
Sophie Littlechief-Carteri ~ Sage Hill Counselling
Counsellor, MEd, CCC
1 Endorsed
Regina, SK S4S
Waitlist for new clients
My name is Sophie Littlechief-Carteri and I am the owner of Sage Hill Counselling. I am a Certified Counsellor, educator and advocate who is compassionate, trauma informed and dedicated to creating a safe, supportive environment for healing and growth.
My name is Sophie Littlechief-Carteri and I am the owner of Sage Hill Counselling. I am a Certified Counsellor, educator and advocate who is compassionate, trauma informed and dedicated to creating a safe, supportive environment for healing and growth.
Thane Therapy helps those struggling with the varied challenges that face those on the journey of life. At Thane concentration is given to those who are trying to achieve peace in their lives and we hold a special affection for women trying to balance work life with home life and relationships. Whether it be trying to juggle these things or family (or, complications added by living in a blended family), Thane is designed to help you, as our logo states, “Conquer Your Fears!”
Thane Therapy helps those struggling with the varied challenges that face those on the journey of life. At Thane concentration is given to those who are trying to achieve peace in their lives and we hold a special affection for women trying to balance work life with home life and relationships. Whether it be trying to juggle these things or family (or, complications added by living in a blended family), Thane is designed to help you, as our logo states, “Conquer Your Fears!”
Chelsea Walker is a dedicated and highly experienced Registered Social Worker (RSW) and therapist, bringing years of mental-health experience to our team. She is committed to creating an engaging, welcoming, and collaborative therapy space where clients feel empowered to share their stories and pursue meaningful change. Chelsea believes every person is the expert in their own life and approaches all clients as innately worthy and capable.
Chelsea Walker is a dedicated and highly experienced Registered Social Worker (RSW) and therapist, bringing years of mental-health experience to our team. She is committed to creating an engaging, welcoming, and collaborative therapy space where clients feel empowered to share their stories and pursue meaningful change. Chelsea believes every person is the expert in their own life and approaches all clients as innately worthy and capable.
Everyone has times they feel distressed; overwhelmed; or, stuck. Where they need support and an outside perspective. It takes strength and courage to reach out for that support. I have experience working with a large variety of issues; and with a wide demographic of people. Therefore, whatever you may be hoping to address in counselling I am sure I can support you in your healing journey; and, help you reach your counselling goals.
Everyone has times they feel distressed; overwhelmed; or, stuck. Where they need support and an outside perspective. It takes strength and courage to reach out for that support. I have experience working with a large variety of issues; and with a wide demographic of people. Therefore, whatever you may be hoping to address in counselling I am sure I can support you in your healing journey; and, help you reach your counselling goals.
Life is full of challenges but not more than we can handle. Let me help you work through them on your way to a more fulfilling and enjoyable journey. Hi, my name is Tanya Desnomie. It's my pleasure to offer my services to all of my clients in person or virtually. What this means is we can chat virtually face to face with one another at your kitchen table, on your back deck, at your favorite park, or any other room or location where you feel the most safe and comfortable - as long as you have a reliable network connection. To schedule an appointment, please email me, and I will send you a link to my online booking page.
Life is full of challenges but not more than we can handle. Let me help you work through them on your way to a more fulfilling and enjoyable journey. Hi, my name is Tanya Desnomie. It's my pleasure to offer my services to all of my clients in person or virtually. What this means is we can chat virtually face to face with one another at your kitchen table, on your back deck, at your favorite park, or any other room or location where you feel the most safe and comfortable - as long as you have a reliable network connection. To schedule an appointment, please email me, and I will send you a link to my online booking page.
Many of Larissa’s clients come in to seek help who are struggling with stress, anxiety, depression, life transitions, and loneliness. Larissa is particularly passionate about serving women and adolescents navigating matters of their mental health, as well as adults with intellectual and physical disabilities. She is passionate about art therapy and how it can be a vehicle to deeper self-exploration and healing for her clients: regardless of their perceived artistic ability. When a client first comes in, time is spent exploring the client’s unique needs and helping empower the client to be the navigator of their own road map.
Many of Larissa’s clients come in to seek help who are struggling with stress, anxiety, depression, life transitions, and loneliness. Larissa is particularly passionate about serving women and adolescents navigating matters of their mental health, as well as adults with intellectual and physical disabilities. She is passionate about art therapy and how it can be a vehicle to deeper self-exploration and healing for her clients: regardless of their perceived artistic ability. When a client first comes in, time is spent exploring the client’s unique needs and helping empower the client to be the navigator of their own road map.
I am a registered social worker with many years experience working in both the mental health system and in private practice. I am also a psychiatric nurse and have spent over 30 years working with clients suffering from major mental health disorders. I have expertise in major depression and anxiety disorders.
I am a registered social worker with many years experience working in both the mental health system and in private practice. I am also a psychiatric nurse and have spent over 30 years working with clients suffering from major mental health disorders. I have expertise in major depression and anxiety disorders.
Not sure where to start? Give us a shout and we will help you match with someone amazing! At Haven and Horizon Therapy Clinic, we are transforming mental health care with real people helping real connections; through inclusive, accessible, trauma-informed, and client-centered support.
We provide a warm, safe, trusted space where clients feel heard, connect with new actual understanding and tools and move toward lives filled with meaning and intention. Our team offers evidence-based therapies, coaching, and practical tools that create relief and sustainable change—delivered with compassion and cultural respect.
Not sure where to start? Give us a shout and we will help you match with someone amazing! At Haven and Horizon Therapy Clinic, we are transforming mental health care with real people helping real connections; through inclusive, accessible, trauma-informed, and client-centered support.
We provide a warm, safe, trusted space where clients feel heard, connect with new actual understanding and tools and move toward lives filled with meaning and intention. Our team offers evidence-based therapies, coaching, and practical tools that create relief and sustainable change—delivered with compassion and cultural respect.
I am a lighthearted, yet earnest practitioner, who will do as best as I can to support you in feeling heard, validated and safe in a counselling environment. I will focus on relationship building between client and counsellor to meet your counselling needs through listening, trust, humour and resources. I will support you through a strength based, trauma informed and anti oppressive approach to counselling. I hope that you will leave our sessions with a sense of support and clarity as you continue on your journey of life.
I am a lighthearted, yet earnest practitioner, who will do as best as I can to support you in feeling heard, validated and safe in a counselling environment. I will focus on relationship building between client and counsellor to meet your counselling needs through listening, trust, humour and resources. I will support you through a strength based, trauma informed and anti oppressive approach to counselling. I hope that you will leave our sessions with a sense of support and clarity as you continue on your journey of life.
Having walked the journey myself, I am aware of how difficult the process of change can be. That's why I walk the journey with you. I meet you where you are, and collaboratively we decide what your journey to heal is. I am always excited to work with clients who know that they need to make changes to better their lives, even if they don't fully understand what those changes are. I bring in not only my formal education, but there is also room in my practice for your culture, spirituality, and anything else you need or want to use to help them on this journey of change.
Having walked the journey myself, I am aware of how difficult the process of change can be. That's why I walk the journey with you. I meet you where you are, and collaboratively we decide what your journey to heal is. I am always excited to work with clients who know that they need to make changes to better their lives, even if they don't fully understand what those changes are. I bring in not only my formal education, but there is also room in my practice for your culture, spirituality, and anything else you need or want to use to help them on this journey of change.
Hi, I’m Jamie with Pink Moon Counselling. I offer both Virtual Counselling and In Person Counselling to women and teenage girls throughout Saskatchewan. In-Person Counselling is located at the Heart Center in Regina. I use an integrated approach in my sessions, which is a blend of multiple research based methods alongside an anti oppressive social work model. My approach is humanistic, strength based, feminist, trauma informed, safety focused, and spiritually supportive. I draw on 15 years of experience in the Social Work field, and lived experiences in the area of mental health, parenting, and much more.
Hi, I’m Jamie with Pink Moon Counselling. I offer both Virtual Counselling and In Person Counselling to women and teenage girls throughout Saskatchewan. In-Person Counselling is located at the Heart Center in Regina. I use an integrated approach in my sessions, which is a blend of multiple research based methods alongside an anti oppressive social work model. My approach is humanistic, strength based, feminist, trauma informed, safety focused, and spiritually supportive. I draw on 15 years of experience in the Social Work field, and lived experiences in the area of mental health, parenting, and much more.
Hi there, I'm a Master Practitioner in Clinical Counselling - Provisional.
My ideal client is looking for support throughout their journey for self-improvement and assist clients with their personal goals based on their individual values. Clients set the pace for their treatment- allowing for ample time to ventilate, verbally process, and express emotions that are causing discomfort. I'm here to hold space for you and your thoughts and feelings. I utilize validation alongside skills-based learning to help clients facilitate lasting positive change.
Hi there, I'm a Master Practitioner in Clinical Counselling - Provisional.
My ideal client is looking for support throughout their journey for self-improvement and assist clients with their personal goals based on their individual values. Clients set the pace for their treatment- allowing for ample time to ventilate, verbally process, and express emotions that are causing discomfort. I'm here to hold space for you and your thoughts and feelings. I utilize validation alongside skills-based learning to help clients facilitate lasting positive change.
Hello, I’m Jaleesa, a Mental Health Therapist with Twin Flame Counselling & Wellness I am committed to helping people through life’s challenges by offering a safe, supportive, and non-judgmental space where you can explore your thoughts and emotions. My approach is person-centered, meaning I work with you at your own pace and focus on your unique needs and goals.
Hello, I’m Jaleesa, a Mental Health Therapist with Twin Flame Counselling & Wellness I am committed to helping people through life’s challenges by offering a safe, supportive, and non-judgmental space where you can explore your thoughts and emotions. My approach is person-centered, meaning I work with you at your own pace and focus on your unique needs and goals.
With over 10 years of experience in various medical, institutional, community and inner city settings, Kayla believes in creating a trauma-informed, culturally safe and welcoming environment offering a gentle approach to healing different forms of trauma and stress.
With over 10 years of experience in various medical, institutional, community and inner city settings, Kayla believes in creating a trauma-informed, culturally safe and welcoming environment offering a gentle approach to healing different forms of trauma and stress.
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Nearby Female Counsellors Searches for Regina
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See More Counsellors FAQ - Therapist Gender
Does it matter what gender my therapist is?
In general, there is no relationship between a therapist’s gender and their efficacy. Some clients, however, prefer to see therapists of a particular gender, whether due to their own past experiences with men and women, or because they feel more comfortable with a therapist of their own gender due to shared life experiences or perspectives. Considering what one wants to address in therapy can help someone determine whether their therapist’s gender may matter or improve their therapeutic experience. The most important consideration is that a client is able to build a trusting relationship with their therapist.
Should I see a female therapist?
Many people—not just women—prefer to see a female therapist. For women, this could be because they believe that they will be able to better connect with a woman, and that a female therapist will be able to relate to their specific challenges and personal issues. It may be particularly beneficial for women to see a female therapist, for example, for gender-specific issues, such as sexism in the workplace, relationship issues, and gender roles. The most important factor in therapy is the client-therapist connection, and a therapist's gender as well as many other factors may play an important role in this.
Do therapists get specific training to help with women’s concerns?
Therapists are trained to provide care to clients of any gender. However, some therapists may pursue additional training in feminist therapy, gender-specific issues, or women’s mental health. Female clients may wish to ask prospective therapists whether they have received specific training in the client’s primary area(s) of concern, or whether they have worked extensively with women on issues similar to their own.
How can I inquire about a therapist’s experience in treating women?
It’s OK—even encouraged!—to ask a therapist directly whether and how often they have treated women in the past, or whether they have treated women dealing with the client’s most prominent concern(s). Competent therapists will be happy to share their educational background, preferred treatment modalities, and prior client experience to help an individual find the therapist best suited to their needs.