Family Therapy in Regina, SK

See all counsellors in Regina
Photo of Dr. Todd J Sojonky, Psychologist in Regina, SK
Dr. Todd J Sojonky
Psychologist, PhD
Verified
Regina, SK S4V
Dr. Sojonky's practice is rooted in a trans-personal and relational approach to healing. This means people come first! Todd has practiced throughout Canada working with people in the areas of stress, depression, grief, anxiety, eating disorders, marriage and family issues and addictions. He is a published author and has lectured throughout Canada and in Ireland. Todd has been a sessional lecturer at the University of Regina for over ten years teaching in the areas of counseling methods, ethics, personality, addictions and psychotherapy.
Dr. Sojonky's practice is rooted in a trans-personal and relational approach to healing. This means people come first! Todd has practiced throughout Canada working with people in the areas of stress, depression, grief, anxiety, eating disorders, marriage and family issues and addictions. He is a published author and has lectured throughout Canada and in Ireland. Todd has been a sessional lecturer at the University of Regina for over ten years teaching in the areas of counseling methods, ethics, personality, addictions and psychotherapy.
(306) 801-9077 View (306) 801-9077
Photo of Beve Gardner, Pre-Licensed Professional in Regina, SK
Beve Gardner
Pre-Licensed Professional, MA, CPCA
Verified
1 Endorsed
Regina, SK S4P
People are complex and various and as a counselor I want to help my clients meet their potential as humans. I am very interested in clients who are struggling with sexual issues, depression, anxiety, and pain managment. I can help couples work on improving intimacy and/or enhancing their sex life. I also can help individuals who are struggling with sexual dysfunction or addiction and work with individuals who may be struggling with sexual identity issues or dealing with family and societal stigma. You can book online at https://lebellandassociatescounselling.janeapp.com/login. We also do TeleHealth (video) and telephone counselling
People are complex and various and as a counselor I want to help my clients meet their potential as humans. I am very interested in clients who are struggling with sexual issues, depression, anxiety, and pain managment. I can help couples work on improving intimacy and/or enhancing their sex life. I also can help individuals who are struggling with sexual dysfunction or addiction and work with individuals who may be struggling with sexual identity issues or dealing with family and societal stigma. You can book online at https://lebellandassociatescounselling.janeapp.com/login. We also do TeleHealth (video) and telephone counselling
(306) 801-9063 View (306) 801-9063
Photo of Jennifer J Kerr, Marriage & Family Therapist in Regina, SK
Jennifer J Kerr
Marriage & Family Therapist, MAMFT
Verified
1 Endorsed
Regina, SK S4N  (Online Only)
You're here because you're looking for support. Because you're hurting, struggling, and want something different for your life. First off, I want to say that by actively looking for support for yourself you are taking a huge step. Take a second and be proud of yourself for that! If you are struggling with things like anxiety, depression, grief, change, relationship/family challenges, and navigating emotions, and are from SK, BC, AB or MB, then I may be a good fit for you as a counsellor. I feel especially strong working with teens, young adults, and couples.
You're here because you're looking for support. Because you're hurting, struggling, and want something different for your life. First off, I want to say that by actively looking for support for yourself you are taking a huge step. Take a second and be proud of yourself for that! If you are struggling with things like anxiety, depression, grief, change, relationship/family challenges, and navigating emotions, and are from SK, BC, AB or MB, then I may be a good fit for you as a counsellor. I feel especially strong working with teens, young adults, and couples.
(306) 992-0517 View (306) 992-0517
Photo of MT Recovery and Family Therapy, Registered Social Worker in Regina, SK
MT Recovery and Family Therapy
Registered Social Worker, RSW, BSW
Verified
Regina, SK S4R
Trauma, PTSD, substance abuse, family dynamics, depression, anxiety and personality disorders.
Lauren is client centered and straight forward. She understands and recognizes the way that trauma can effect one's life. Trauma changes how a person regulates their thoughts and feelings and their ability to care for themselves emotionally and psychologically. Our body's way of coping is immediate and on survival mode and if we never learnt how to cope, we don't know how. As an expert in guiding one to learn how to take their power back at your darkest hour and at your pace, is freeing. Lauren is always willing to meet you where you are.
Trauma, PTSD, substance abuse, family dynamics, depression, anxiety and personality disorders.
Lauren is client centered and straight forward. She understands and recognizes the way that trauma can effect one's life. Trauma changes how a person regulates their thoughts and feelings and their ability to care for themselves emotionally and psychologically. Our body's way of coping is immediate and on survival mode and if we never learnt how to cope, we don't know how. As an expert in guiding one to learn how to take their power back at your darkest hour and at your pace, is freeing. Lauren is always willing to meet you where you are.
(306) 517-6353 View (306) 517-6353
Photo of MT Recovery and Family Therapy Inc, Registered Social Worker in Regina, SK
MT Recovery and Family Therapy Inc
Registered Social Worker, BSW, RSW
Verified
Regina, SK S4R
Isabelle understands that there is no “one size fits all” when it comes to mental health. Whether it be trauma, depression, anxiety, personality disorders, family dynamics, codependency, relationship issues/building, self-esteem, stress, emotional regulation or coping skills, she will help guide you to take control of your life by gaining control of your well-being. At your own pace, in your own way, she will direct you to empowerment from your struggles and promote growth and freedom.
Isabelle understands that there is no “one size fits all” when it comes to mental health. Whether it be trauma, depression, anxiety, personality disorders, family dynamics, codependency, relationship issues/building, self-esteem, stress, emotional regulation or coping skills, she will help guide you to take control of your life by gaining control of your well-being. At your own pace, in your own way, she will direct you to empowerment from your struggles and promote growth and freedom.
(306) 988-7350 View (306) 988-7350
Photo of Gabriela Pitariu, Psychologist in Regina, SK
Gabriela Pitariu
Psychologist, PhD
Verified
Regina, SK S4S
Each of us has unique worries and concerns that we don't want to burden our friends and family with or just can't imagine anyone listening to without judgment.
I am offering psychological services for individuals ( adolescents and adults), couples/families and third parties (employers and insurers). Issues addressed in therapy include: stress at work or home, anxiety, depression, relationships problems, self-esteem, coping with difficult life, and parenting. Approaches to therapy include Cognitive-Behavioral (CBT), Trauma Focused- CBT, Eye Movement Integration (EMI) , Dialectical Behavioral Therapy (DBT), Psychodynamic, Brief Solution Focused, and Relationship Counseling (family therapy intervention based on Narrative, Intergenerational and Structural-Strategic Models).
Each of us has unique worries and concerns that we don't want to burden our friends and family with or just can't imagine anyone listening to without judgment.
I am offering psychological services for individuals ( adolescents and adults), couples/families and third parties (employers and insurers). Issues addressed in therapy include: stress at work or home, anxiety, depression, relationships problems, self-esteem, coping with difficult life, and parenting. Approaches to therapy include Cognitive-Behavioral (CBT), Trauma Focused- CBT, Eye Movement Integration (EMI) , Dialectical Behavioral Therapy (DBT), Psychodynamic, Brief Solution Focused, and Relationship Counseling (family therapy intervention based on Narrative, Intergenerational and Structural-Strategic Models).
(866) 898-2024 View (866) 898-2024
Photo of Pivot Marriage and Family Therapy, Counsellor in Regina, SK
Pivot Marriage and Family Therapy
Counsellor, MA, BA
Verified
1 Endorsed
Regina, SK S4T
I have a specialized Masters degree in Marriage and Family Therapy that looks at how people relate to each other.
Relationships are difficult. I work on building communication to help each partner feel seen, heard and understood. We often find ourselves in cycles or patterns of interacting with each other. Learning about these patterns can help us find new ways to bring closer to our partner. Increasing communication, connection and intimacy.
I have a specialized Masters degree in Marriage and Family Therapy that looks at how people relate to each other.
Relationships are difficult. I work on building communication to help each partner feel seen, heard and understood. We often find ourselves in cycles or patterns of interacting with each other. Learning about these patterns can help us find new ways to bring closer to our partner. Increasing communication, connection and intimacy.
(306) 992-1005 View (306) 992-1005
Photo of Arcadian Counselling & Therapy, Registered Social Worker in Regina, SK
Arcadian Counselling & Therapy
Registered Social Worker
Verified
Regina, SK S4V  (Online Only)
We specialize in treating trauma & abuse, behaviour issues, personality & mood disorders, addiction, anger, developmental disorders, stress, family & relationships, self-esteem, grief, child bearing issues, acculturation, domestic violence & psychosis management.
We understand how messy, intimidating, and overwhelming therapy can be. We strive to provide a supportive, non-judgemental space in our virtual sessions where you can enjoy the comforts of your own home. We have therapists who are able to address those pesky negative thoughts and who are able to pick a therapeutic approach based on your needs and goals. We want to encourage continued learning outside the counselling space by giving you the tools you need to do so. Client care and advocacy are important; if we don’t have the right tools you need, we won’t stop searching until we do!
We specialize in treating trauma & abuse, behaviour issues, personality & mood disorders, addiction, anger, developmental disorders, stress, family & relationships, self-esteem, grief, child bearing issues, acculturation, domestic violence & psychosis management.
We understand how messy, intimidating, and overwhelming therapy can be. We strive to provide a supportive, non-judgemental space in our virtual sessions where you can enjoy the comforts of your own home. We have therapists who are able to address those pesky negative thoughts and who are able to pick a therapeutic approach based on your needs and goals. We want to encourage continued learning outside the counselling space by giving you the tools you need to do so. Client care and advocacy are important; if we don’t have the right tools you need, we won’t stop searching until we do!
(306) 801-1119 View (306) 801-1119
Photo of Soulflower Counselling, Registered Social Worker in Regina, SK
Soulflower Counselling
Registered Social Worker, BA, BSW, RSW
Verified
Regina, SK S4R
My role is to guide persons experiencing depression, anxiety, substance abuse, family dynamics, ageing, grief/bereavement, co-dependency, anger issues and more.
Hi there! I am dedicated to growth and have a passion for supporting individuals on their path toward emotional well-being respecting who you are. I believe that your journey is unique and I approach my work with utmost respect for your independence and personal experiences. The environment we will share during sessions is warm, empathetic and non-judgemental with room for humour. I will make the effort to meet you where you are at and allow you to set the pace for your time with gentle guidance and collaboration to discover solutions. You've taken a brave step and I will walk along side you toward wellness.
My role is to guide persons experiencing depression, anxiety, substance abuse, family dynamics, ageing, grief/bereavement, co-dependency, anger issues and more.
Hi there! I am dedicated to growth and have a passion for supporting individuals on their path toward emotional well-being respecting who you are. I believe that your journey is unique and I approach my work with utmost respect for your independence and personal experiences. The environment we will share during sessions is warm, empathetic and non-judgemental with room for humour. I will make the effort to meet you where you are at and allow you to set the pace for your time with gentle guidance and collaboration to discover solutions. You've taken a brave step and I will walk along side you toward wellness.
(306) 994-7483 View (306) 994-7483
Photo of Dr Darrell Davis Counselling Services, Psychologist in Regina, SK
Dr Darrell Davis Counselling Services
Psychologist, PhD, , RD, Psych
Verified
Regina, SK S4T
Integrationist, eclectic psychological services to fit the ever-changing needs of the client; (individual, couples and family).
The goal of my therapy is to impart skills and knowledge to the client necessary to assist in expediting positive changes in self; as manifested in the client's reality and life experience. Client centered, with the client's needs in the forefront; therapeutically focused to assist with the client's overall quality of life by fostering a therapeutic relation that allows the client to focus on and understand life factors and their implications for personal growth and growth impediment. The therapeutic outcome being the promotion of positive cognitive, emotional and behavioral changes. (Authorized practice endorsement-diagnoses).
Integrationist, eclectic psychological services to fit the ever-changing needs of the client; (individual, couples and family).
The goal of my therapy is to impart skills and knowledge to the client necessary to assist in expediting positive changes in self; as manifested in the client's reality and life experience. Client centered, with the client's needs in the forefront; therapeutically focused to assist with the client's overall quality of life by fostering a therapeutic relation that allows the client to focus on and understand life factors and their implications for personal growth and growth impediment. The therapeutic outcome being the promotion of positive cognitive, emotional and behavioral changes. (Authorized practice endorsement-diagnoses).
(306) 994-8392 View (306) 994-8392
Photo of Kim Semenuik, Registered Social Worker in Regina, SK
Kim Semenuik
Registered Social Worker, MSW, RSW
Verified
2 Endorsed
Regina, SK S4V
Life experiences can impact us in unexpected ways. Counseling can help in processing experiences that have left an unwelcome impact on your emotions and day to day functioning. Kim has extensive experience working with individuals experiencing anxiety , struggling to manage stress, new parents during the postpartum period as well as supporting families who have experienced perinatal loss and/or infertility. Kim has both lived and professional experience in the area of ADHD, as well as complex family dynamics. Kim's graduate research focused on compassion fatigue, the unique experience of burnout by those in helping professions.
Life experiences can impact us in unexpected ways. Counseling can help in processing experiences that have left an unwelcome impact on your emotions and day to day functioning. Kim has extensive experience working with individuals experiencing anxiety , struggling to manage stress, new parents during the postpartum period as well as supporting families who have experienced perinatal loss and/or infertility. Kim has both lived and professional experience in the area of ADHD, as well as complex family dynamics. Kim's graduate research focused on compassion fatigue, the unique experience of burnout by those in helping professions.
(855) 726-3038 View (855) 726-3038
Photo of Clarity Counselling Regina - Karrie Derbyshire, Registered Social Worker in Regina, SK
Clarity Counselling Regina - Karrie Derbyshire
Registered Social Worker, MSW, RSW
Verified
Regina, SK S4R
Are you feeling disconnected in your relationships and wondering how to move forward? Karrie provides counselling to individuals, couples and families who are seeking more positive connections in their relationships. With training in family therapy, she understands that relationships are a central part of people’s lives and when individuals feel stress or conflict in their relationships, it can affect their happiness and ability to function in their day to day lives.
Are you feeling disconnected in your relationships and wondering how to move forward? Karrie provides counselling to individuals, couples and families who are seeking more positive connections in their relationships. With training in family therapy, she understands that relationships are a central part of people’s lives and when individuals feel stress or conflict in their relationships, it can affect their happiness and ability to function in their day to day lives.
(855) 287-6015 View (855) 287-6015
Photo of Kayla Chatterson, Registered Social Worker in Regina, SK
Kayla Chatterson
Registered Social Worker, BSW, RSW
Verified
Regina, SK S4S  (Online Only)
I have experience working with folks who are dealing with: anxiety, depression, trauma (post-traumatic stress, as well as complex/developmental trauma), disrupted attachment connections, emotional regulation concerns, stress with work and family dynamics, and grief.
Thank you for being here today! I first want to acknowledge just how incredibly difficult it can be to reach out for support. That’s why I offer a safe, non-judgmental, empathetic, validating space for you to share whatever difficulties you’ve been facing.
I have experience working with folks who are dealing with: anxiety, depression, trauma (post-traumatic stress, as well as complex/developmental trauma), disrupted attachment connections, emotional regulation concerns, stress with work and family dynamics, and grief.
Thank you for being here today! I first want to acknowledge just how incredibly difficult it can be to reach out for support. That’s why I offer a safe, non-judgmental, empathetic, validating space for you to share whatever difficulties you’ve been facing.
(306) 994-3019 View (306) 994-3019
Photo of Heather Eritz, Psychologist in Regina, SK
Heather Eritz
Psychologist, PhD
Verified
1 Endorsed
Regina, SK S4V
I always tries to find the therapeutic approach that resonates for a family and their current difficulty, drawing on various evidence-based practices.
I offer services for infants, preschoolers, children & youth (Birth – 17). I offer psychological assessment and diagnosis, parent support, and individual therapy. I focus on Autism Spectrum Disorders, Neurodiversity, Social Skills Development, Behaviour Management, Feeding and eating difficulties (i.e., picky eaters), Attention Deficit Hyperactivity Disorder, Challenging Behaviours, Emotion dysregulation, Executive Functioning difficulties, Intellectual Developmental Disorders, Early developmental delays, Obsessive Compulsive Disorder, and Anxiety.
I always tries to find the therapeutic approach that resonates for a family and their current difficulty, drawing on various evidence-based practices.
I offer services for infants, preschoolers, children & youth (Birth – 17). I offer psychological assessment and diagnosis, parent support, and individual therapy. I focus on Autism Spectrum Disorders, Neurodiversity, Social Skills Development, Behaviour Management, Feeding and eating difficulties (i.e., picky eaters), Attention Deficit Hyperactivity Disorder, Challenging Behaviours, Emotion dysregulation, Executive Functioning difficulties, Intellectual Developmental Disorders, Early developmental delays, Obsessive Compulsive Disorder, and Anxiety.
(306) 801-4367 View (306) 801-4367
Photo of April Yat Ching Law, Counsellor in Regina, SK
April Yat Ching Law
Counsellor, MA, RCC
Verified
1 Endorsed
Regina, SK S4V  (Online Only)
I am trained in Cognitive behavioural therapy (CBT), Dialectical behavioural therapy (DBT) and Emotion focused family therapy (EFFT).
My focus is working with individuals who may be experiencing various stresses like anxiety, low mood; or perhaps difficulties managing emotions, and feeling reactive in interpersonal circumstances. With a background working with moderate to severe concerns of children & youth, I can support parents in identifying the concerns of their child, and support them in learning how to connect and attune to their children's needs. I also work with couples who are looking to strengthen their relationship and prepare for transitions like parenthood. Lastly, I enjoy integrating my Christian faith background into the practice as clients see fit.
I am trained in Cognitive behavioural therapy (CBT), Dialectical behavioural therapy (DBT) and Emotion focused family therapy (EFFT).
My focus is working with individuals who may be experiencing various stresses like anxiety, low mood; or perhaps difficulties managing emotions, and feeling reactive in interpersonal circumstances. With a background working with moderate to severe concerns of children & youth, I can support parents in identifying the concerns of their child, and support them in learning how to connect and attune to their children's needs. I also work with couples who are looking to strengthen their relationship and prepare for transitions like parenthood. Lastly, I enjoy integrating my Christian faith background into the practice as clients see fit.
(306) 994-2795 View (306) 994-2795
Photo of Twin Flame Counselling and Wellness (Ian), Counsellor in Regina, SK
Twin Flame Counselling and Wellness (Ian)
Counsellor, RPC-C
Verified
Regina, SK S4R
Additionally, I work with other healthcare professionals and community resources to network services tailored to your individual or family needs.
“I… need… help…” can be three of the hardest words to say, and It's no secret that life throws a seemingly endless supply of challenges at us until we are so overwhelmed that, before we know it, we endure hardships navigating our relationship with ourselves and those that we care for and love.
Additionally, I work with other healthcare professionals and community resources to network services tailored to your individual or family needs.
“I… need… help…” can be three of the hardest words to say, and It's no secret that life throws a seemingly endless supply of challenges at us until we are so overwhelmed that, before we know it, we endure hardships navigating our relationship with ourselves and those that we care for and love.
(306) 801-2504 View (306) 801-2504
Photo of Stephan Bouwer, Counsellor in Regina, SK
Stephan Bouwer
Counsellor, MTh
Verified
Regina, SK S4R
I am a clinical counsellor with over 30 years of experience. I was trained in clinical pastorate through the University of Stellenbosch, South Africa and gained experience in the fields of personal counselling, marriage counselling, sex therapy, family therapy, grief and loss therapy. My training and experience were established in a variety of settings. I was involved as a counsellor in the Military and Pastoral/Congregational settings, doing marriage and family system therapy. I am also well experienced in working with challenges relating to stress, anxiety, depression, anger, PTSD, self esteem and past abuse recovery.
I am a clinical counsellor with over 30 years of experience. I was trained in clinical pastorate through the University of Stellenbosch, South Africa and gained experience in the fields of personal counselling, marriage counselling, sex therapy, family therapy, grief and loss therapy. My training and experience were established in a variety of settings. I was involved as a counsellor in the Military and Pastoral/Congregational settings, doing marriage and family system therapy. I am also well experienced in working with challenges relating to stress, anxiety, depression, anger, PTSD, self esteem and past abuse recovery.
(306) 779-1275 View (306) 779-1275
Photo of Cal Nugent, Registered Social Worker in Regina, SK
Cal Nugent
Registered Social Worker, MSW, RSW, CCAC
Verified
Regina, SK S4P
With over 15 years post graduate experience, I am committed to helping individuals, families, groups and organizations enhance their well being. I am a registered Social Worker, Certified Canadian Addictions Counsellor and PsyD candidate with extensive experience working with individuals, couples, families and groups. My main areas of experience are in mental health social work, addictions counseling, grief and loss, crisis intervention, and working with family systems. I am passionate about integrating mindfulness and a strengths-based perspective in my practice.
With over 15 years post graduate experience, I am committed to helping individuals, families, groups and organizations enhance their well being. I am a registered Social Worker, Certified Canadian Addictions Counsellor and PsyD candidate with extensive experience working with individuals, couples, families and groups. My main areas of experience are in mental health social work, addictions counseling, grief and loss, crisis intervention, and working with family systems. I am passionate about integrating mindfulness and a strengths-based perspective in my practice.
(306) 802-5017 View (306) 802-5017
Photo of Richard George Lebell, Psychologist in Regina, SK
Richard George Lebell
Psychologist, PhD
Verified
Regina, SK S4P
I am a registered Psychologist with 25 years experience working in the areas of marriage and family, addictions and mental health (i.e. anxiety and depression). I have my own business and work in a private practice setting. Confidentiality and privacy is an important part of my practice. Book online today at https://lebellandassociatescounselling.janeapp.com/login.
I am a registered Psychologist with 25 years experience working in the areas of marriage and family, addictions and mental health (i.e. anxiety and depression). I have my own business and work in a private practice setting. Confidentiality and privacy is an important part of my practice. Book online today at https://lebellandassociatescounselling.janeapp.com/login.
(306) 400-5618 View (306) 400-5618
Photo of Terra Yott, Registered Social Worker in Regina, SK
Terra Yott
Registered Social Worker, BA, BEd, MSW, RSW
Verified
Regina, SK S4V  (Online Only)
My approach is to consider all aspects of physical, mental, emotional, spiritual health, collective family histories, lifestyle, food and nutrition in our time together.
You may come to therapy for relief from depression, anxiety, fear or other stressors. Maybe you want to get to know yourself better, change patterns that are not working for you, or because you aspire to grow and be a better version of yourself. I offer a safe, non-judgemental space to navigate your way through life transitions, separation, doubt, difficult choices, pain, trauma, stress, relationships or important life events such as marriage or the birth of a child. I hold a place for you to find your voice, explore options, invite different perspectives, discover your purpose and feel empowered.
My approach is to consider all aspects of physical, mental, emotional, spiritual health, collective family histories, lifestyle, food and nutrition in our time together.
You may come to therapy for relief from depression, anxiety, fear or other stressors. Maybe you want to get to know yourself better, change patterns that are not working for you, or because you aspire to grow and be a better version of yourself. I offer a safe, non-judgemental space to navigate your way through life transitions, separation, doubt, difficult choices, pain, trauma, stress, relationships or important life events such as marriage or the birth of a child. I hold a place for you to find your voice, explore options, invite different perspectives, discover your purpose and feel empowered.
(431) 441-0762 View (431) 441-0762

See more therapy options for Regina


Family Therapy Counsellors

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.