Divorce Therapists in Regina, SK
Alison works with individuals in their adolescent through adult years. She can provide either online or face-to-face appointments. Her main areas of experience are with ADHD, anxiety, depression, trauma, LGBTQ2+ divorce and separation. Together using a client-centered approach she can develop a therapeutic plan that feels right for you. Also is also a trained Parenting Coordinator and works with high conflict couples in separation and divorce to streamline their parenting plan, follow court orders and build guidelines around healthy communication in the best interest of their children.
Alison works with individuals in their adolescent through adult years. She can provide either online or face-to-face appointments. Her main areas of experience are with ADHD, anxiety, depression, trauma, LGBTQ2+ divorce and separation. Together using a client-centered approach she can develop a therapeutic plan that feels right for you. Also is also a trained Parenting Coordinator and works with high conflict couples in separation and divorce to streamline their parenting plan, follow court orders and build guidelines around healthy communication in the best interest of their children.
Feyza Kilic: Emotion Regulation, PCOS, Self-Esteem
Registered Psychotherapist (Qualifying)
Verified Verified
9 Endorsed
Regina, SK S4N
I specialize in life transitions, such as relationships, marriage/ divorce, immigration, and etc.
Are you or your kid feeling weighed down by unpleasant emotions, overthinking, or struggling to cope with a difficult situation? My therapy room offers a safe space for you to explore your feelings and receive professional support. Life can be overwhelming, but you don't have to face it alone. I'm here to provide you with the safety, compassion, and encouragement you need to navigate the life's ups and downs.
I specialize in life transitions, such as relationships, marriage/ divorce, immigration, and etc.
Are you or your kid feeling weighed down by unpleasant emotions, overthinking, or struggling to cope with a difficult situation? My therapy room offers a safe space for you to explore your feelings and receive professional support. Life can be overwhelming, but you don't have to face it alone. I'm here to provide you with the safety, compassion, and encouragement you need to navigate the life's ups and downs.
You’ll learn the psycho-education behind these skills, and will develop personal ways of thinking and behaving in the face of habitual self-criticism, perfectionism, low mood, grief and loss, divorce and separation, and other changes and challenges that life doles out.
Are you intelligent and self-aware, yet wishing your life was different? Do you find you're harsh with yourself, and the people who matter most to you? Are you grieving a loss, or struggling through a transition? Whatever challenges you're facing, we can sort through the knots of thoughts and feelings together. Bring the inertia you feel at work, at home, and in your life at large. Bring your confusion to see what steps are next, along with your desire to make changes. Sometimes we need help remembering how to feel supported, and that we are already competent, creative, and free.
You’ll learn the psycho-education behind these skills, and will develop personal ways of thinking and behaving in the face of habitual self-criticism, perfectionism, low mood, grief and loss, divorce and separation, and other changes and challenges that life doles out.
Are you intelligent and self-aware, yet wishing your life was different? Do you find you're harsh with yourself, and the people who matter most to you? Are you grieving a loss, or struggling through a transition? Whatever challenges you're facing, we can sort through the knots of thoughts and feelings together. Bring the inertia you feel at work, at home, and in your life at large. Bring your confusion to see what steps are next, along with your desire to make changes. Sometimes we need help remembering how to feel supported, and that we are already competent, creative, and free.
Journey Forward Counselling Services
Registered Social Worker, RSW, BSW
Verified Verified
1 Endorsed
Regina, SK S4X
Divorce can leave you feeling overwhelmed and uncertain, but you don’t have to face it alone.
Divorce can bring immense emotional challenges for individuals and families, including children and teens. I offer practical strategies and personalized guidance to help you navigate this transition with clarity and confidence. From managing emotions to fostering resilience, I am here to support you every step of the way.
Divorce can leave you feeling overwhelmed and uncertain, but you don’t have to face it alone.
Divorce can bring immense emotional challenges for individuals and families, including children and teens. I offer practical strategies and personalized guidance to help you navigate this transition with clarity and confidence. From managing emotions to fostering resilience, I am here to support you every step of the way.
Clarity Counselling Regina - Karrie Derbyshire
Registered Social Worker, MSW, RSW
Verified Verified
Regina, SK S4R
Are you feeling disconnected in your relationships and wondering how to move forward? Karrie, a skilled counselor with 30 years of experience, offers support and assistance to individuals, couples, and families seeking more positive connections. Trained in family and couples therapy, she understands that relationships play a central role in people’s lives. When stress or conflict arises, it can impact your connections, sense of self, happiness and daily functioning. Karrie’s expertise covers areas such as parenting, anxiety, trauma, depression, anger management, separation, divorce, relationship conflict, and grief/loss.
Are you feeling disconnected in your relationships and wondering how to move forward? Karrie, a skilled counselor with 30 years of experience, offers support and assistance to individuals, couples, and families seeking more positive connections. Trained in family and couples therapy, she understands that relationships play a central role in people’s lives. When stress or conflict arises, it can impact your connections, sense of self, happiness and daily functioning. Karrie’s expertise covers areas such as parenting, anxiety, trauma, depression, anger management, separation, divorce, relationship conflict, and grief/loss.
David Kamuti
Registered Social Worker, MSW, RSW
Verified Verified
3 Endorsed
Regina, SK S4N
Waitlist for new clients
Expertise: Parenting challenges, Addiction, Anger management, Anxiety, Behavioral Issues, Depression, Domestic Violence, School issues, grief and loss, Relationship Issues, Self esteem, Stress, Trauma and PTSD, Divorce, Child abuse and neglect, navigating cultural transitions for newcomers to Canada, maintaining a health work- life balance.
My mission is to help clients recognize their inner strengths and to build resiliency. I use strength-based approach founded on principles of integrity, clear communication and cultivating genuine connections to help client navigate their individual needs. I am a dedicated and compassionate registered social worker with over twelve years of experience in supporting children, youth, adults, and families. I believe that each of us possesses the power to face changes and experience personal growth. I am committed to listening to you and work together to build a plan that will bring success to your challenges.
Expertise: Parenting challenges, Addiction, Anger management, Anxiety, Behavioral Issues, Depression, Domestic Violence, School issues, grief and loss, Relationship Issues, Self esteem, Stress, Trauma and PTSD, Divorce, Child abuse and neglect, navigating cultural transitions for newcomers to Canada, maintaining a health work- life balance.
My mission is to help clients recognize their inner strengths and to build resiliency. I use strength-based approach founded on principles of integrity, clear communication and cultivating genuine connections to help client navigate their individual needs. I am a dedicated and compassionate registered social worker with over twelve years of experience in supporting children, youth, adults, and families. I believe that each of us possesses the power to face changes and experience personal growth. I am committed to listening to you and work together to build a plan that will bring success to your challenges.
Tanja Smiljic
Registered Social Worker, BAPsych, BSW, MSW, RSW
Verified Verified
Regina, SK S4P
Waitlist for new clients
I am a Registered Social Worker with a Master’s Degree in Social Work and extensive experience working with children and families going through separation and divorce. Services include: Family Reunification, Separation and Divorce Counselling, Divorce Coaching, Parenting Assessments, Parenting Capacity Assessments, and Voice of the Child/Children’s Voices Reports.
I am a Registered Social Worker with a Master’s Degree in Social Work and extensive experience working with children and families going through separation and divorce. Services include: Family Reunification, Separation and Divorce Counselling, Divorce Coaching, Parenting Assessments, Parenting Capacity Assessments, and Voice of the Child/Children’s Voices Reports.
I work with children, teens, adults, and couples. When working with children, I meet with the parent(s)/guardian(s) first, after which you decide if I would be a good fit for your child. I am competent in: anxiety, depression, OCD, bipolar disorder; physical, emotional, and sexual abuse; PTSD; grief (specializing in suicide, homicide, and accidental deaths); pregnancy loss; death of a pet; self harm; suicide ideation; anger; addictions; attachment and codependency issues; infertility, adoption, and fostering issues; parenting; separation and divorce; chronic illness and pain; cancer diagnosis; self esteem and body dysmorphia.
I work with children, teens, adults, and couples. When working with children, I meet with the parent(s)/guardian(s) first, after which you decide if I would be a good fit for your child. I am competent in: anxiety, depression, OCD, bipolar disorder; physical, emotional, and sexual abuse; PTSD; grief (specializing in suicide, homicide, and accidental deaths); pregnancy loss; death of a pet; self harm; suicide ideation; anger; addictions; attachment and codependency issues; infertility, adoption, and fostering issues; parenting; separation and divorce; chronic illness and pain; cancer diagnosis; self esteem and body dysmorphia.
Latoya Taneisha Reid
Registered Social Worker, MSW, RSW, Dip Ed
Verified Verified
1 Endorsed
Regina, SK S4W
Difficult days are inevitable on life’s journey. You may be having challenges in a relationship, struggling to cope with a past or recent trauma, be a victim of abuse, bullying or race based trauma, going through a divorce or separation, worried about your relationship with children or other family members, experiencing anxiety, self-doubt, depression, stress, grief or just going through a difficult period of your life. Whatever the challenge or struggle, you don’t have to suffer in silence. IT IS OK TO NOT BE OK!! Reassuringly, there is collaborative support available to get you through.
Difficult days are inevitable on life’s journey. You may be having challenges in a relationship, struggling to cope with a past or recent trauma, be a victim of abuse, bullying or race based trauma, going through a divorce or separation, worried about your relationship with children or other family members, experiencing anxiety, self-doubt, depression, stress, grief or just going through a difficult period of your life. Whatever the challenge or struggle, you don’t have to suffer in silence. IT IS OK TO NOT BE OK!! Reassuringly, there is collaborative support available to get you through.
Rev. Jodi Lynn Bryant
Pastoral Counsellor, MACP, CPCS, CELC, BEd, BA
Verified Verified
2 Endorsed
Regina, SK S4T
Waitlist for new clients
We all experience trauma, rejection, fear, and pain in our journey. This can negatively affect us physiologically, emotionally, mentally, and spiritually. These experiences affect every spectrum of vitality. If you desire freedom, past unresolved wounds and negative reactions or patterns may need to be addressed. Or, you may be suffering from grief, divorce, family conflict, kinship or blended family issues, trauma, anxiety, addictions, or abuse. If you desire True healing, know that there are deeper roots to your present day issues. If nothing else has worked for you to truly heal and recover, connect with clinical therapist, Jodi.
We all experience trauma, rejection, fear, and pain in our journey. This can negatively affect us physiologically, emotionally, mentally, and spiritually. These experiences affect every spectrum of vitality. If you desire freedom, past unresolved wounds and negative reactions or patterns may need to be addressed. Or, you may be suffering from grief, divorce, family conflict, kinship or blended family issues, trauma, anxiety, addictions, or abuse. If you desire True healing, know that there are deeper roots to your present day issues. If nothing else has worked for you to truly heal and recover, connect with clinical therapist, Jodi.
First Step Men's Therapy (New Year, New You!)
Registered Psychotherapist, BA, MACP, ASAT, EMDR
Verified Verified
4 Endorsed
Online Only
Our specializations include: sexual addiction, ADHD, alcohol use, grief, life transitions, divorce, parenting, trauma, PTSD, anger management, sex therapy, anxiety, relationship issues, depression, and men's issues.
Disconnected? Lost? Stuck? Hopeless? Feeling "broken"? Wondering what your purpose or meaning is in life? You may question whether you are a good father, son, or partner. Many men struggle with their mental health without seeking help or reaching out for support. Often, this struggle may lead to addiction, anxiety, depression, shame, guilt, poor relationships, grief, low self-esteem, or low self-worth. It's time to normalize men seeking support. First Step Men's Therapy offers a safe, warm, and inviting space for men to heal, learn, and grow. Book a free 20-minute consultation - No waitlist - Click the "website button"!
Our specializations include: sexual addiction, ADHD, alcohol use, grief, life transitions, divorce, parenting, trauma, PTSD, anger management, sex therapy, anxiety, relationship issues, depression, and men's issues.
Disconnected? Lost? Stuck? Hopeless? Feeling "broken"? Wondering what your purpose or meaning is in life? You may question whether you are a good father, son, or partner. Many men struggle with their mental health without seeking help or reaching out for support. Often, this struggle may lead to addiction, anxiety, depression, shame, guilt, poor relationships, grief, low self-esteem, or low self-worth. It's time to normalize men seeking support. First Step Men's Therapy offers a safe, warm, and inviting space for men to heal, learn, and grow. Book a free 20-minute consultation - No waitlist - Click the "website button"!
15 Second Videos
As a Clinical Counsellor, I specialize in a variety of therapeutic approaches to meet the unique needs of each individual or couple I work with. I work within an integrative model with a person centred approach, meeting my clients where they’re at. My expertise spans across several modalities including Emotional Freedom Technique (EFT), Cognitive Behavioral Therapy (CBT), Dialectical Behaviour Therapy (DBT), and trauma-informed care.
As a Clinical Counsellor, I specialize in a variety of therapeutic approaches to meet the unique needs of each individual or couple I work with. I work within an integrative model with a person centred approach, meeting my clients where they’re at. My expertise spans across several modalities including Emotional Freedom Technique (EFT), Cognitive Behavioral Therapy (CBT), Dialectical Behaviour Therapy (DBT), and trauma-informed care.
Life is hard to navigate and it’s even harder to navigate life feeling stuck, hopeless, and overwhelmed with anxiety, depression, persistent financial issues, and stress. You are not defined by the problem affecting you. I belief that with the right support, you have the strength to resolve these problems. With personal and professional experience and training in CBT, I will work with you to set goals and to provide you with the tools you need to begin to understand and overcome your problems. Reaching out for help can be intimidating and scary. I want you to know that you are not alone. Reach out today.
Life is hard to navigate and it’s even harder to navigate life feeling stuck, hopeless, and overwhelmed with anxiety, depression, persistent financial issues, and stress. You are not defined by the problem affecting you. I belief that with the right support, you have the strength to resolve these problems. With personal and professional experience and training in CBT, I will work with you to set goals and to provide you with the tools you need to begin to understand and overcome your problems. Reaching out for help can be intimidating and scary. I want you to know that you are not alone. Reach out today.
Everyone encounters pain and suffering throughout life, and figuring out how to process and channel that emotion is at the heart of my work. Having worked closely with Indigenous populations in Manitoba, California and the Great Lakes region, I use both culture and background to inform treatment. Every person is unique and your specific needs will determine our approach, all within a safe, secure and non-judgmental environment. To that end, I believe that a strong therapeutic relationship is based on acceptance and empathy and is essential to client change.
Everyone encounters pain and suffering throughout life, and figuring out how to process and channel that emotion is at the heart of my work. Having worked closely with Indigenous populations in Manitoba, California and the Great Lakes region, I use both culture and background to inform treatment. Every person is unique and your specific needs will determine our approach, all within a safe, secure and non-judgmental environment. To that end, I believe that a strong therapeutic relationship is based on acceptance and empathy and is essential to client change.
Amber is Saskatchewan's first and only Certified Synergetic Play Therapist. With over 10 years experience working with children/youth and their families in our community, Amber is passionate about creating non-judgmental, safe and supportive spaces for clients to be their authentic selves. Amber's approach is rooted in the belief that children/youth are strong, resilient and capable and simply require supportive and caring adults to help unlock their capabilities and walk alongside them.
Amber is Saskatchewan's first and only Certified Synergetic Play Therapist. With over 10 years experience working with children/youth and their families in our community, Amber is passionate about creating non-judgmental, safe and supportive spaces for clients to be their authentic selves. Amber's approach is rooted in the belief that children/youth are strong, resilient and capable and simply require supportive and caring adults to help unlock their capabilities and walk alongside them.
I am a registered Psychologist with 25 years experience working in the areas of marriage and family, addictions and mental health (i.e. anxiety and depression). I have my own business and work in a private practice setting. Confidentiality and privacy is an important part of my practice. Book online today at https://lebellandassociatescounselling.janeapp.com/login.
I am a registered Psychologist with 25 years experience working in the areas of marriage and family, addictions and mental health (i.e. anxiety and depression). I have my own business and work in a private practice setting. Confidentiality and privacy is an important part of my practice. Book online today at https://lebellandassociatescounselling.janeapp.com/login.
As a therapist, I welcome clients of all backgrounds, recognizing that everyone faces unique challenges at different life stages. Whether navigating relationships, career, parenthood, self-identity, or cultural expectations, I strive to provide a compassionate and empowering space where your voice is heard, and your experiences are valued. I specialize in issues like anxiety, depression, trauma, and life transitions. Whether managing stress, recovering from loss, or exploring your identity, I’m here to guide you in finding clarity and strength.
As a therapist, I welcome clients of all backgrounds, recognizing that everyone faces unique challenges at different life stages. Whether navigating relationships, career, parenthood, self-identity, or cultural expectations, I strive to provide a compassionate and empowering space where your voice is heard, and your experiences are valued. I specialize in issues like anxiety, depression, trauma, and life transitions. Whether managing stress, recovering from loss, or exploring your identity, I’m here to guide you in finding clarity and strength.
Whether you are someone wanting to improve your mental health and wellness for day-to-day functioning, or an athlete training to have your best performance, Lisa can help. Lisa is a Registered Psychologist and Mental Performance Consultant and offers both mental health and mental performance services. Lisa will help you manage the challenges you are experiencing, and develop coping strategies that fit your individual needs. Work will be goal focused, so you can feel more empowered in your life. Lisa creates a safe and respectful environment, emphasizing a client-centered and holistic approach, to help you foster change and growth.
Whether you are someone wanting to improve your mental health and wellness for day-to-day functioning, or an athlete training to have your best performance, Lisa can help. Lisa is a Registered Psychologist and Mental Performance Consultant and offers both mental health and mental performance services. Lisa will help you manage the challenges you are experiencing, and develop coping strategies that fit your individual needs. Work will be goal focused, so you can feel more empowered in your life. Lisa creates a safe and respectful environment, emphasizing a client-centered and holistic approach, to help you foster change and growth.
Jen Calkin at Soul Haven Counselling Services
Registered Social Worker, MSW
Verified Verified
4 Endorsed
Online Only
Hello, I'm Jen! I am a Registered Social Worker in Saskatchewan and Manitoba, specializing in trauma-informed, client-focused, and culturally competent care. I am trained in EMDR therapy, a method that helps process stuck thoughts, feelings, and sensations in manageable 30-second intervals. My approach is holistic, integrating techniques from DBT, CBT, and mindfulness to promote balance and well-being for the mind, body, and spirit.
Hello, I'm Jen! I am a Registered Social Worker in Saskatchewan and Manitoba, specializing in trauma-informed, client-focused, and culturally competent care. I am trained in EMDR therapy, a method that helps process stuck thoughts, feelings, and sensations in manageable 30-second intervals. My approach is holistic, integrating techniques from DBT, CBT, and mindfulness to promote balance and well-being for the mind, body, and spirit.
I specialize in empowering individuals overcome challenges associated with trauma, anxiety, depression, relationship issues, and stress. Embarking on a healing path requires courage, and I am honoured to join you on your transformative journey. My counselling approach is person-centered and evidence-based. I offer a range of evidence-based therapeutic practices to meet your unique needs. I am trained in the Gottman approach for couples, EMDR, Emotional Therapy (EFT), Cognitive-Behavioral Therapy (CBT), Dialectical Behavioural Therapy (DBT), and Acceptance and Commitment Therapy.
I specialize in empowering individuals overcome challenges associated with trauma, anxiety, depression, relationship issues, and stress. Embarking on a healing path requires courage, and I am honoured to join you on your transformative journey. My counselling approach is person-centered and evidence-based. I offer a range of evidence-based therapeutic practices to meet your unique needs. I am trained in the Gottman approach for couples, EMDR, Emotional Therapy (EFT), Cognitive-Behavioral Therapy (CBT), Dialectical Behavioural Therapy (DBT), and Acceptance and Commitment Therapy.
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How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioural, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioural therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.