Career Guidance Therapists in Regina, SK
Dialogue for Truth and Human Flourishing - Feeling stuck, overthinking, or frustrated by diagnostic labels? With 25 years in mental health, including 11 years as a clinical counsellor and 18 years of meditative practice, I now offer philosophical counselling (PC). PC respects your capacity for self-reflection, desire for truth, and agency as a rational being. Drawing on Socratic inquiry, Stoic resilience, Existentialist authenticity, and Buddhist mindfulness I work with you to cultivate an examined life.
Dialogue for Truth and Human Flourishing - Feeling stuck, overthinking, or frustrated by diagnostic labels? With 25 years in mental health, including 11 years as a clinical counsellor and 18 years of meditative practice, I now offer philosophical counselling (PC). PC respects your capacity for self-reflection, desire for truth, and agency as a rational being. Drawing on Socratic inquiry, Stoic resilience, Existentialist authenticity, and Buddhist mindfulness I work with you to cultivate an examined life.
As a Clinical Counsellor, I specialize in a variety of therapeutic approaches to meet the unique needs of each individual or couple I work with. I work within an integrative model with a person centred approach, meeting my clients where they’re at. My expertise spans across several modalities including Emotional Freedom Technique (EFT), Cognitive Behavioral Therapy (CBT), Dialectical Behaviour Therapy (DBT), and trauma-informed care.
As a Clinical Counsellor, I specialize in a variety of therapeutic approaches to meet the unique needs of each individual or couple I work with. I work within an integrative model with a person centred approach, meeting my clients where they’re at. My expertise spans across several modalities including Emotional Freedom Technique (EFT), Cognitive Behavioral Therapy (CBT), Dialectical Behaviour Therapy (DBT), and trauma-informed care.
A rough childhood, a bad relationship, or a soul sucking job taught you to get your feelings of worth from people pleasing.
Now it’s time to put you first, without being selfish about it. You CAN reclaim your life. You CAN think kind thoughts about yourself, be comfortable in your own skin, and rediscover who YOU are. Together, we’ll connect to inner strength, interests, passions and spirituality to explore feelings, thoughts, and body experiences to help you heal.
A rough childhood, a bad relationship, or a soul sucking job taught you to get your feelings of worth from people pleasing.
Now it’s time to put you first, without being selfish about it. You CAN reclaim your life. You CAN think kind thoughts about yourself, be comfortable in your own skin, and rediscover who YOU are. Together, we’ll connect to inner strength, interests, passions and spirituality to explore feelings, thoughts, and body experiences to help you heal.
