Behavioural Issues Therapists in Regina, SK
Lisa obtained a Degree in Social Work (BSW) from the University of Regina in 2002 and is a Registered Social Worker (RSW) with the Saskatchewan Association of Social Workers (SASW). She also holds a Degree in Physical Activity Studies (BPAS) which was granted from the University of Regina in 1993. Lisa has worked as a Registered Social Worker with children, adolescents and adults for over 20 years and prior to that worked with people with disabilities for 10 years. Lisa is continually learning and growing in therapeutic modalities.
Lisa obtained a Degree in Social Work (BSW) from the University of Regina in 2002 and is a Registered Social Worker (RSW) with the Saskatchewan Association of Social Workers (SASW). She also holds a Degree in Physical Activity Studies (BPAS) which was granted from the University of Regina in 1993. Lisa has worked as a Registered Social Worker with children, adolescents and adults for over 20 years and prior to that worked with people with disabilities for 10 years. Lisa is continually learning and growing in therapeutic modalities.
I have had the pleasure of working with a highly variable spectrum of individuals. My experience includes work with youth/adults in the correctional system, in-patient treatment facilities, outpatient treatment facilities, NCRMD forensic care homes, and private consulting for individuals ranging from 16-65. I do not have an "ideal" client. I thrive on being challenged, and exploring the human sciences allows me that challenge, regardless of clientele. Over the last year, I have developed my education in child and youth mental health intervention and counselling as well.
I have had the pleasure of working with a highly variable spectrum of individuals. My experience includes work with youth/adults in the correctional system, in-patient treatment facilities, outpatient treatment facilities, NCRMD forensic care homes, and private consulting for individuals ranging from 16-65. I do not have an "ideal" client. I thrive on being challenged, and exploring the human sciences allows me that challenge, regardless of clientele. Over the last year, I have developed my education in child and youth mental health intervention and counselling as well.
Hello, as a counsellor, I seek to create a warm, empathetic and non-judgmental atmosphere for you to feel safe.. My greatest satisfaction comes from both encouraging and drawing out the strengths and resilience that you were unaware you already have. Whatever challenge you're experiencing, let's discover a unique and unexpected outcome through my strength-based approaches.
Hello, as a counsellor, I seek to create a warm, empathetic and non-judgmental atmosphere for you to feel safe.. My greatest satisfaction comes from both encouraging and drawing out the strengths and resilience that you were unaware you already have. Whatever challenge you're experiencing, let's discover a unique and unexpected outcome through my strength-based approaches.
I have training at the Gottman Institute in evidenced based marriage therapy and have trained with the Albert Ellis Institute for individual Cognitive Behavioral Therapy.
Dr. Sojonky's practice is rooted in a trans-personal and relational approach to healing. This means people come first! Todd has practiced throughout Canada working with people in the areas of stress, depression, grief, anxiety, eating disorders, marriage and family issues and addictions. He is a published author and has lectured throughout Canada and in Ireland. Todd has been a sessional lecturer at the University of Regina for over ten years teaching in the areas of counseling methods, ethics, personality, addictions and psychotherapy.
I have training at the Gottman Institute in evidenced based marriage therapy and have trained with the Albert Ellis Institute for individual Cognitive Behavioral Therapy.
Dr. Sojonky's practice is rooted in a trans-personal and relational approach to healing. This means people come first! Todd has practiced throughout Canada working with people in the areas of stress, depression, grief, anxiety, eating disorders, marriage and family issues and addictions. He is a published author and has lectured throughout Canada and in Ireland. Todd has been a sessional lecturer at the University of Regina for over ten years teaching in the areas of counseling methods, ethics, personality, addictions and psychotherapy.
I also worked over 17 years with at-risk youth and their families, focusing on parent-teen conflict, behavioral issues, trauma, and challenging family dynamics.
Are you feeling disconnected in your relationships and wondering how to move forward? Karrie, a skilled counselor with 30 years of experience, offers support and assistance to individuals, couples, and families seeking more positive connections. Trained in family and couples therapy, she understands that relationships play a central role in people’s lives. When stress or conflict arise, it can impact your connections, sense of self, happiness and daily functioning. Karrie’s areas of focus include emotional wellness, family dynamics, couples therapy and life transitions—ranging from anxiety to trauma and divorce and bereavement.
I also worked over 17 years with at-risk youth and their families, focusing on parent-teen conflict, behavioral issues, trauma, and challenging family dynamics.
Are you feeling disconnected in your relationships and wondering how to move forward? Karrie, a skilled counselor with 30 years of experience, offers support and assistance to individuals, couples, and families seeking more positive connections. Trained in family and couples therapy, she understands that relationships play a central role in people’s lives. When stress or conflict arise, it can impact your connections, sense of self, happiness and daily functioning. Karrie’s areas of focus include emotional wellness, family dynamics, couples therapy and life transitions—ranging from anxiety to trauma and divorce and bereavement.
I do therapy and Psychological Assessment with children, teens and adults. For therapy I work with people who are struggling with their mental health (e.g., anxiety, depression), have difficulties with anger, emotional regulation, relationships or attending school, or who feel like talk therapy would be helpful. My priority is building rapport in a safe space where clients can share their struggles, realities, hopes and dreams. My clients are the guides of each session, and I am the GPS providing validation, strategies, reflection, problem solving, feedbaback and insight.
I do therapy and Psychological Assessment with children, teens and adults. For therapy I work with people who are struggling with their mental health (e.g., anxiety, depression), have difficulties with anger, emotional regulation, relationships or attending school, or who feel like talk therapy would be helpful. My priority is building rapport in a safe space where clients can share their struggles, realities, hopes and dreams. My clients are the guides of each session, and I am the GPS providing validation, strategies, reflection, problem solving, feedbaback and insight.
The Joshua Tree Learning Centre is a community hub of hope and encouragement that combines therapy, education and a whole lot of heart to empower people with disabilities and mental health needs - and the families who love them. We believe every child, person, and family has the potential to thrive. It's our job and our joy to nurture that potential with you.
The Joshua Tree Learning Centre is a community hub of hope and encouragement that combines therapy, education and a whole lot of heart to empower people with disabilities and mental health needs - and the families who love them. We believe every child, person, and family has the potential to thrive. It's our job and our joy to nurture that potential with you.
My approach usually utilizes cognitive behavioral (CBT) and Dialectic Behavioral Therapy (DBT).
I am a registered Psychologist with 25 years experience working in the areas of marriage and family, addictions and mental health (i.e. anxiety and depression). I have my own business and work in a private practice setting. Confidentiality and privacy is an important part of my practice. Book online today at https://lebellandassociatescounselling.janeapp.com/login.
My approach usually utilizes cognitive behavioral (CBT) and Dialectic Behavioral Therapy (DBT).
I am a registered Psychologist with 25 years experience working in the areas of marriage and family, addictions and mental health (i.e. anxiety and depression). I have my own business and work in a private practice setting. Confidentiality and privacy is an important part of my practice. Book online today at https://lebellandassociatescounselling.janeapp.com/login.
Hi! I'm Danyelle and I am the face behind Seasons Psychotherapy. I believe that therapy is for everyone – especially those that think their situation is too complicated to understand, or too heavy to unpack. I have specialized training as an ADHD-Certified Clinical Service Provider and provide assessment and referral letters for clients wanting to explore diagnosis, medication, or need assistance in accessing accommodations.
Hi! I'm Danyelle and I am the face behind Seasons Psychotherapy. I believe that therapy is for everyone – especially those that think their situation is too complicated to understand, or too heavy to unpack. I have specialized training as an ADHD-Certified Clinical Service Provider and provide assessment and referral letters for clients wanting to explore diagnosis, medication, or need assistance in accessing accommodations.
Accepting NEW Clients! Are you a guy who looks strong on the outside but feels worn down on the inside? You’ve spent years being told to “man up” or “suck it up,” so you push things down until anger leaks out or blows up. You might be dealing with irritability, resentment, outbursts, or shutting down at work or at home. You want straightforward support that actually helps you keep your cool, feel more grounded, and stop carrying so much tension around, without judgment or talking in circles.
Accepting NEW Clients! Are you a guy who looks strong on the outside but feels worn down on the inside? You’ve spent years being told to “man up” or “suck it up,” so you push things down until anger leaks out or blows up. You might be dealing with irritability, resentment, outbursts, or shutting down at work or at home. You want straightforward support that actually helps you keep your cool, feel more grounded, and stop carrying so much tension around, without judgment or talking in circles.
Alison has a special interest in supporting individuals with ADHD, Anxiety, Depression and those navigating separation and divorce. Her extensive experience in these areas includes working as a Parenting Coordinator for the Ministry of Justice. Alison is dedicated to empowering her clients through evidence-based, trauma-informed, and culturally sensitive therapies. Alison is known for her warm, caring, and empathetic approach and creates a welcoming and collaborative environment for clients to explore their challenges and barriers in a safe supportive space.
Alison has a special interest in supporting individuals with ADHD, Anxiety, Depression and those navigating separation and divorce. Her extensive experience in these areas includes working as a Parenting Coordinator for the Ministry of Justice. Alison is dedicated to empowering her clients through evidence-based, trauma-informed, and culturally sensitive therapies. Alison is known for her warm, caring, and empathetic approach and creates a welcoming and collaborative environment for clients to explore their challenges and barriers in a safe supportive space.
Everyone experiences challenges, stress or change at some point in their lives. Effective counselling is a collaborative process where we will work together to help you create a better understanding of your unique experiences & identify goals that will promote self-improvement and increase your quality of life. Learning new coping skills while developing insight, and self-awareness are valuable outcomes of therapy. Together, we will look at how your thoughts, behaviours and feelings impact the way you see yourself, others and the world so that you can experience lasting improvements in mood, well-being and every day functioning.
Everyone experiences challenges, stress or change at some point in their lives. Effective counselling is a collaborative process where we will work together to help you create a better understanding of your unique experiences & identify goals that will promote self-improvement and increase your quality of life. Learning new coping skills while developing insight, and self-awareness are valuable outcomes of therapy. Together, we will look at how your thoughts, behaviours and feelings impact the way you see yourself, others and the world so that you can experience lasting improvements in mood, well-being and every day functioning.
Welcome! Beginning therapy is a significant step to investing in yourself that you should be very proud of. My name is Carla, and I offer individuals a non-judgmental, open, and safe space to share and feel heard. The aim of my therapy is to equip clients with the necessary support, skills, and knowledge to facilitate positive changes in their lives. I aim to promote positive cognitive, emotional, and behavioural changes through a client-centered and therapeutically compassionate-focused approach.
Welcome! Beginning therapy is a significant step to investing in yourself that you should be very proud of. My name is Carla, and I offer individuals a non-judgmental, open, and safe space to share and feel heard. The aim of my therapy is to equip clients with the necessary support, skills, and knowledge to facilitate positive changes in their lives. I aim to promote positive cognitive, emotional, and behavioural changes through a client-centered and therapeutically compassionate-focused approach.
My focus is working with individuals who may be experiencing various stresses like anxiety, low mood; or perhaps difficulties managing emotions, and feeling reactive in interpersonal circumstances. With a background working with moderate to severe concerns of children & youth, I can support parents in identifying the concerns of their child, and support them in learning how to connect and attune to their children's needs. I also work with couples who are looking to strengthen their relationship and prepare for transitions like parenthood. Lastly, I enjoy integrating my Christian faith background into the practice as clients see fit.
My focus is working with individuals who may be experiencing various stresses like anxiety, low mood; or perhaps difficulties managing emotions, and feeling reactive in interpersonal circumstances. With a background working with moderate to severe concerns of children & youth, I can support parents in identifying the concerns of their child, and support them in learning how to connect and attune to their children's needs. I also work with couples who are looking to strengthen their relationship and prepare for transitions like parenthood. Lastly, I enjoy integrating my Christian faith background into the practice as clients see fit.
Are you having trouble moving past a specific event or feel like you are engaging in destructive thinking patterns or behaviours? Have you begun to explore your attachment style and would like to learn how to become more secure? Therapy is a safe and confidential place where you can share your innermost thoughts and feelings without fear of being judged. My practice aims to highlight your strengths while finding solutions for unhelpful thinking patterns and behaviours, helping you to move forward and thrive in the areas of your life which are most important to you.
Are you having trouble moving past a specific event or feel like you are engaging in destructive thinking patterns or behaviours? Have you begun to explore your attachment style and would like to learn how to become more secure? Therapy is a safe and confidential place where you can share your innermost thoughts and feelings without fear of being judged. My practice aims to highlight your strengths while finding solutions for unhelpful thinking patterns and behaviours, helping you to move forward and thrive in the areas of your life which are most important to you.
I care and want to encourage you. There is hope and a way through. If you are feeling stuck, emotionally overwhelmed, struggling with anxiety, intrusive thoughts, and/or relationship patterns, I would be honored to support you. The primary areas I offer support for are Trauma, Narcissistic Abuse, Relational Trauma/Trauma Bonds, Family Scapegoating & Estrangement, Emotional Dysregulation, Anxiety & OCD. I offer virtual EMDR, ERP, and attachment-based therapy.
I care and want to encourage you. There is hope and a way through. If you are feeling stuck, emotionally overwhelmed, struggling with anxiety, intrusive thoughts, and/or relationship patterns, I would be honored to support you. The primary areas I offer support for are Trauma, Narcissistic Abuse, Relational Trauma/Trauma Bonds, Family Scapegoating & Estrangement, Emotional Dysregulation, Anxiety & OCD. I offer virtual EMDR, ERP, and attachment-based therapy.
Cognitive Behavior Therapy (CBT), Acceptance and Commitment Therapy (ACT), Compassion-Focused Therapy (CFT), Trauma Informed, Solution-Focused Therapy (SFT), Strengths-Based, Mindfulness, Positive Psychology
Known for her non-judgmental, warm, and compassionate nature, Jenny deeply values diversity and is committed to creating a safe and supportive therapeutic environment. She passionately believes in the power of connection and building resilience. As a cancer survivor, Jenny understands how distressing a health diagnosis or major life disruption can be. Approaching these challenges in a therapeutic environment opens the opportunity to move forward with focus and strength, rather than feeling lost and overwhelmed.
Cognitive Behavior Therapy (CBT), Acceptance and Commitment Therapy (ACT), Compassion-Focused Therapy (CFT), Trauma Informed, Solution-Focused Therapy (SFT), Strengths-Based, Mindfulness, Positive Psychology
Known for her non-judgmental, warm, and compassionate nature, Jenny deeply values diversity and is committed to creating a safe and supportive therapeutic environment. She passionately believes in the power of connection and building resilience. As a cancer survivor, Jenny understands how distressing a health diagnosis or major life disruption can be. Approaching these challenges in a therapeutic environment opens the opportunity to move forward with focus and strength, rather than feeling lost and overwhelmed.
Do you find yourself caught in cycles of intrusive thoughts, feeling overwhelmed, or trying to move forward while dragging a heavy anchor behind you? You may be carrying self-doubt, feeling stuck, or navigating relationship challenges that leave you disconnected from the life you want.
Whether you're struggling with anxiety, self-esteem, major life transitions, relationship stress, the unique challenges of adolescence or young adulthood, or the lingering weight of a distressing experience, you don’t have to figure it out alone. Even if you’re not sure where to begin, that’s okay, we can take the first step together.
Do you find yourself caught in cycles of intrusive thoughts, feeling overwhelmed, or trying to move forward while dragging a heavy anchor behind you? You may be carrying self-doubt, feeling stuck, or navigating relationship challenges that leave you disconnected from the life you want.
Whether you're struggling with anxiety, self-esteem, major life transitions, relationship stress, the unique challenges of adolescence or young adulthood, or the lingering weight of a distressing experience, you don’t have to figure it out alone. Even if you’re not sure where to begin, that’s okay, we can take the first step together.
I am trained in cognitive‑ behavioral therapy, somatic experiencing, Internal Family Systems therapy, attachment-focused interventions and mindfulness, addressing anxiety, depression, trauma, and stress with a trauma‑informed approach.
I currently welcome adult clients and couples, as well as children and adolescents ages 10 and up. I am dedicated to honouring each individual's unique identity, integrity and dignity. My approach is rooted in compassion, empathy, and a direct yet non-judgmental attitude, fostering emotional safety and personal growth. Through a strong therapeutic alliance, I offer responsive, insightful, and skilled support, tailoring methods to each client’s unique needs. I aim to equip clients with skills and knowledge to spark positive transformations that improve their well-being.
I am trained in cognitive‑ behavioral therapy, somatic experiencing, Internal Family Systems therapy, attachment-focused interventions and mindfulness, addressing anxiety, depression, trauma, and stress with a trauma‑informed approach.
I currently welcome adult clients and couples, as well as children and adolescents ages 10 and up. I am dedicated to honouring each individual's unique identity, integrity and dignity. My approach is rooted in compassion, empathy, and a direct yet non-judgmental attitude, fostering emotional safety and personal growth. Through a strong therapeutic alliance, I offer responsive, insightful, and skilled support, tailoring methods to each client’s unique needs. I aim to equip clients with skills and knowledge to spark positive transformations that improve their well-being.
I often use Cognitive Behavioral Therapy in my practice.
Tammy uses a compassion-based, person-centered, trauma informed approach. Special Interests: Couples Therapy, trauma recovery, anxiety (social, generalized, obsessive compulsive disorder, phobias and panic attacks), Depression/Mood Disorders, Suicidal Ideation, Self-harm, Relationship concerns, Gender Identity & Sexual Orientation, Co-parenting and Divorce, including high conflict divorce, and Parenting Challenges.
Tammy has worked with children, adolescents, and adults with a variety of concerns and has specialized experience and expertise in the treatment of clinical mental health disorders.
I often use Cognitive Behavioral Therapy in my practice.
Tammy uses a compassion-based, person-centered, trauma informed approach. Special Interests: Couples Therapy, trauma recovery, anxiety (social, generalized, obsessive compulsive disorder, phobias and panic attacks), Depression/Mood Disorders, Suicidal Ideation, Self-harm, Relationship concerns, Gender Identity & Sexual Orientation, Co-parenting and Divorce, including high conflict divorce, and Parenting Challenges.
Tammy has worked with children, adolescents, and adults with a variety of concerns and has specialized experience and expertise in the treatment of clinical mental health disorders.
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What happens in therapy for behavioural issues?
No matter the type of therapy, individuals form an alliance with the therapist; that connection is often therapeutic in itself, plus it becomes an instrument of change. Individuals learn to identify situations that are especially troublesome for them and acquire new patterns of thinking and behaving. In therapy for ADHD, one of the most common behaviour issues for children, individuals learn how to improve frustration tolerance, control impulsivity, manage attentional focus, and gain skills of self-organisation.
What therapy types help with behavioural issues?
Many types of therapy have been found effective, each targeting one or more areas of dysfunction. Perhaps best-known and most widely tested is cognitive and behavioural therapy (CBT), in which individuals learn new behavioral strategies and curb reactivity to frustrating or distressing situations that trigger disruptive behaviour. Anger, anxiety, mood disorders, impulse control problems are commonly addressed in CBT. Family therapy or parent management training is often helpful to reduce parent-child conflict and behavioral difficulties at home.
How long does therapy last for behavioural issues?
Among popular approaches to treating behavioural concerns, CBT is considered a short-term therapy intended to be administered in 15 to 20 weekly sessions. Parent training in behaviour management, often used when the underlying cause of behaviour issues is ADHD in children under 12, usually occurs in weekly sessions for 8 to 16 weeks. When behavioural issues stem from persistent aggression or defiance, therapy may last for months, and usually targets both children and their parents.
How effective is therapy for behaviour issues?
Studies show that therapy for behaviour issues in children is highly effective and may prevent the development of antisocial behaviour later in life. Family intervention—parent management training or family therapy, both of which involve parents and children together—is considered most effective, notably for children under age 12 who persistently engage in aggressive, defiant, rule-breaking or other disruptive behaviour. Whether provided alone or in combination with medication, CBT is highly effective in helping people regulate their emotions, and for people with ADHD, it addresses impulsiveness, hyperactivity and attentional focus.