Therapists in Redvers, SK

Photo of Alina Zander, MOT, BSc, Occupational Therapist
Alina Zander
Occupational Therapist, MOT, BSc
Verified Verified
1 Endorsed
Redvers, SK S0C
There are many challenges in life making it hard to do what you want or need to do. For example, anxiety, low mood, reduced concentration, life events, and limited sleep may make things hard. It often helps to talk about it and I am here to listen, and help you hear yourself and your next steps. I aim to help you do what you want to do and be who you want to be.
There are many challenges in life making it hard to do what you want or need to do. For example, anxiety, low mood, reduced concentration, life events, and limited sleep may make things hard. It often helps to talk about it and I am here to listen, and help you hear yourself and your next steps. I aim to help you do what you want to do and be who you want to be.
(855) 723-5916 View (855) 723-5916

More Therapists Nearby

Photo of Renée Wilson - Soulful Conversations Counselling Services, BA, BSW, RSW, Registered Social Worker
Soulful Conversations Counselling Services
Registered Social Worker, BA, BSW, RSW
Verified Verified
Oxbow, SK S0C
Waitlist for new clients
Hello, my name is Renée Wilson, owner and counsellor at Soulful Conversations Counselling Services. I’m grateful you found me today. The therapeutic relationship is defined by a process of building rapport, creating a space of genuineness, empathy, warmth, a basis for trust and collaboration. I also would like to point out another dimension of a therapeutic relationship: The intentional Process. It will be my responsibility to engage with you to build a base of knowledge, develop a critical curiosity, be compassionate, and respectful of your healing journey.
Hello, my name is Renée Wilson, owner and counsellor at Soulful Conversations Counselling Services. I’m grateful you found me today. The therapeutic relationship is defined by a process of building rapport, creating a space of genuineness, empathy, warmth, a basis for trust and collaboration. I also would like to point out another dimension of a therapeutic relationship: The intentional Process. It will be my responsibility to engage with you to build a base of knowledge, develop a critical curiosity, be compassionate, and respectful of your healing journey.
(833) 286-4065 View (833) 286-4065

Online Therapists

Photo of Mallery Agar, RSW, MSW, Registered Social Worker
Mallery Agar
Registered Social Worker, RSW, MSW
Verified Verified
1 Endorsed
Regina, SK S4P
Mallery has over 14 years of experience working in mental health and addictions with adults, families and within Health Care systems. She has a Human Justice degree and Master's of Social Work degree. Her areas areas of practice include domestic violence/interpersonal conflict, emergency and crisis intervention services and extensive work in the mental health and addictions field. She also has experience working alongside public safety and has provided services to those working in first response and emergency services and in the area of PTSD and is trained in EMDR. She offers online/phone sessions and also in person sessions.
Mallery has over 14 years of experience working in mental health and addictions with adults, families and within Health Care systems. She has a Human Justice degree and Master's of Social Work degree. Her areas areas of practice include domestic violence/interpersonal conflict, emergency and crisis intervention services and extensive work in the mental health and addictions field. She also has experience working alongside public safety and has provided services to those working in first response and emergency services and in the area of PTSD and is trained in EMDR. She offers online/phone sessions and also in person sessions.
(306) 517-2583 View (306) 517-2583
Photo of Cindy Werner, MDiv, MC, Counsellor
Cindy Werner
Counsellor, MDiv, MC
Verified Verified
Regina, SK S4R
I work with children, teens, adults, and couples. When working with children, I meet with the parent(s)/guardian(s) first, after which you decide if I would be a good fit for your child. I am competent in: anxiety, depression, OCD, bipolar disorder; physical, emotional, and sexual abuse; PTSD; grief (specializing in suicide, homicide, and accidental deaths); pregnancy loss; death of a pet; self harm; suicide ideation; anger; addictions; attachment and codependency issues; infertility, adoption, and fostering issues; parenting; separation and divorce; chronic illness and pain; cancer diagnosis; self esteem and body dysmorphia.
I work with children, teens, adults, and couples. When working with children, I meet with the parent(s)/guardian(s) first, after which you decide if I would be a good fit for your child. I am competent in: anxiety, depression, OCD, bipolar disorder; physical, emotional, and sexual abuse; PTSD; grief (specializing in suicide, homicide, and accidental deaths); pregnancy loss; death of a pet; self harm; suicide ideation; anger; addictions; attachment and codependency issues; infertility, adoption, and fostering issues; parenting; separation and divorce; chronic illness and pain; cancer diagnosis; self esteem and body dysmorphia.
(306) 994-4819 View (306) 994-4819
Photo of May Hall
May Hall
Registered Psychologist (Provisional)
Verified Verified
Regina, SK S4P
I am dedicated to honoring the individuality, dignity, and integrity of each client. My approach is rooted in compassion, empathy, and a direct yet non-judgmental attitude, fostering an environment of emotional safety and personal growth. My main objective is to provide clients with the skills and knowledge to spark positive transformations within themselves, translating these changes into their everyday lives and experiences. By centering on the client's needs, I strive to improve their overall quality of life through a therapeutic relationship that allows them to examine life factors impacting their personal growth and challenges.
I am dedicated to honoring the individuality, dignity, and integrity of each client. My approach is rooted in compassion, empathy, and a direct yet non-judgmental attitude, fostering an environment of emotional safety and personal growth. My main objective is to provide clients with the skills and knowledge to spark positive transformations within themselves, translating these changes into their everyday lives and experiences. By centering on the client's needs, I strive to improve their overall quality of life through a therapeutic relationship that allows them to examine life factors impacting their personal growth and challenges.
(639) 299-7816 View (639) 299-7816
Photo of Sidney McGillicky - Living Sky Counselling & Consulting Inc, Sidney , MSW, RSW, Registered Social Worker
Living Sky Counselling & Consulting Inc
Registered Social Worker, Sidney , MSW, RSW
Verified Verified
Regina, SK S4P
Seeking therapy is an individual choice and there are many reasons why people come to therapy. Sometimes it is to deal with long-standing emotional issues, or problems with anxiety or depression. Other times it is in response to unexpected changes in one's life that are difficult and the support of a therapist is sought in the pursuit of personal exploration and growth. We all go through challenging situations in life, and sometime having extra support is needed. Therapy provides long-lasting benefits when the root causes are identified and effectively dealt with in order to live life that is enriching, fulfilling, and rewarding.
Seeking therapy is an individual choice and there are many reasons why people come to therapy. Sometimes it is to deal with long-standing emotional issues, or problems with anxiety or depression. Other times it is in response to unexpected changes in one's life that are difficult and the support of a therapist is sought in the pursuit of personal exploration and growth. We all go through challenging situations in life, and sometime having extra support is needed. Therapy provides long-lasting benefits when the root causes are identified and effectively dealt with in order to live life that is enriching, fulfilling, and rewarding.
(306) 400-5614 View (306) 400-5614
Photo of Kayla Chatterson, BSW, RSW, Registered Social Worker
Kayla Chatterson
Registered Social Worker, BSW, RSW
Verified Verified
Regina, SK S4S  (Online Only)
Thank you for being here today! I first want to acknowledge just how incredibly difficult it can be to reach out for support. That’s why I offer a safe, non-judgmental, empathetic, validating space for you to share whatever difficulties you’ve been facing.
Thank you for being here today! I first want to acknowledge just how incredibly difficult it can be to reach out for support. That’s why I offer a safe, non-judgmental, empathetic, validating space for you to share whatever difficulties you’ve been facing.
(306) 994-3019 View (306) 994-3019
Photo of Lauren MacDonald - MT Recovery and Family Therapy, RSW, BSW, Registered Social Worker
MT Recovery and Family Therapy
Registered Social Worker, RSW, BSW
Verified Verified
Regina, SK S4R
Lauren is client centered and straight forward. She understands and recognizes the way that trauma can effect one's life. Trauma changes how a person regulates their thoughts and feelings and their ability to care for themselves emotionally and psychologically. Our body's way of coping is immediate and on survival mode and if we never learnt how to cope, we don't know how. As an expert in guiding one to learn how to take their power back at your darkest hour and at your pace, is freeing. Lauren is always willing to meet you where you are.
Lauren is client centered and straight forward. She understands and recognizes the way that trauma can effect one's life. Trauma changes how a person regulates their thoughts and feelings and their ability to care for themselves emotionally and psychologically. Our body's way of coping is immediate and on survival mode and if we never learnt how to cope, we don't know how. As an expert in guiding one to learn how to take their power back at your darkest hour and at your pace, is freeing. Lauren is always willing to meet you where you are.
(306) 517-6353 View (306) 517-6353
Photo of Tiara Hogberg, MSW, RSW
Tiara Hogberg
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Regina, SK S4S
I am passionate about assisting individuals in healing from trauma, building self-worth, improving their communication and reaching their counselling goals. My theoretical orientation is integrative, multicultural, and client centered, with an emphasis on a strength based and trauma informed practice. I feel privileged to assist clients in healing from trauma, building self-worth, improving their communication and reaching their counselling goals. With compassion and understanding, I work with each individual to help them build on their strengths and attain the personal growth they are seeking to achieve.
I am passionate about assisting individuals in healing from trauma, building self-worth, improving their communication and reaching their counselling goals. My theoretical orientation is integrative, multicultural, and client centered, with an emphasis on a strength based and trauma informed practice. I feel privileged to assist clients in healing from trauma, building self-worth, improving their communication and reaching their counselling goals. With compassion and understanding, I work with each individual to help them build on their strengths and attain the personal growth they are seeking to achieve.
(639) 739-0900 View (639) 739-0900
Photo of Aroha Pride Counselling - Aroha Counselling & Consulting, BSW, MSW, RSW, Registered Social Worker
Aroha Counselling & Consulting
Registered Social Worker, BSW, MSW, RSW
Verified Verified
1 Endorsed
Regina, SK S4R  (Online Only)
Everyone needs some extra support sometimes. With Aroha Counselling, our mental health professionals support people who are coping with a range of experiences. Our practices are framed within an anti-oppressive, queer affirming, anti-racist, sex positive, trauma informed, and harm reduction lens. Clients can expect a welcoming and stigma free counselling environment. We provide services to anyone in need of support from all walks of life and have additional specialization in providing informed services to the 2SLGBTQ+ community. Please note that all of our services are virtual.
Everyone needs some extra support sometimes. With Aroha Counselling, our mental health professionals support people who are coping with a range of experiences. Our practices are framed within an anti-oppressive, queer affirming, anti-racist, sex positive, trauma informed, and harm reduction lens. Clients can expect a welcoming and stigma free counselling environment. We provide services to anyone in need of support from all walks of life and have additional specialization in providing informed services to the 2SLGBTQ+ community. Please note that all of our services are virtual.
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Photo of Palwashah Humayun - Bloom counselling and Wellness' Center, BSW/RSW, Registered Social Worker
Bloom counselling and Wellness' Center
Registered Social Worker, BSW/RSW
Verified Verified
Regina, SK S4N
Palwashah is a companionate registered Social Worker who has vast amount of experience accumulated though working with grassroots organizations in Regina. Throughout her career, she has undertaken diverse roles, consistently assisting vulnerable clients with intersecting needs, spanning various age groups, genders, cultures, and socio-economic backgrounds. Palwashah’s counselling approach is rooted in a holistic and client-centered philosophy. She firmly believes that individuals retain control over their lives and decision-making, with her role being one of guidance and encouragement.
Palwashah is a companionate registered Social Worker who has vast amount of experience accumulated though working with grassroots organizations in Regina. Throughout her career, she has undertaken diverse roles, consistently assisting vulnerable clients with intersecting needs, spanning various age groups, genders, cultures, and socio-economic backgrounds. Palwashah’s counselling approach is rooted in a holistic and client-centered philosophy. She firmly believes that individuals retain control over their lives and decision-making, with her role being one of guidance and encouragement.
(306) 400-2774 View (306) 400-2774
Photo of Richie Wade-Cummings, MEd
Richie Wade-Cummings
Registered Psychologist (Provisional), MEd
Verified Verified
1 Endorsed
Regina, SK S4S
I am a Registered Psychologist (Provisional) who works with children, teens, and adults; providing counselling and diagnostic assessment (ADHD, Learning Disorders). My therapeutic work is based on the humanist approach. I look beyond your current concern and seek to understand you as a whole person: tell me your story. I understand we exist in a diverse, multicultural world; and that for each of us our unique identity can be a source of both strength and stress. It is through this lens that I engage in our work together.
I am a Registered Psychologist (Provisional) who works with children, teens, and adults; providing counselling and diagnostic assessment (ADHD, Learning Disorders). My therapeutic work is based on the humanist approach. I look beyond your current concern and seek to understand you as a whole person: tell me your story. I understand we exist in a diverse, multicultural world; and that for each of us our unique identity can be a source of both strength and stress. It is through this lens that I engage in our work together.
(639) 532-4323 View (639) 532-4323
Photo of Stefan Endsin, MEd, RPsych, Psychologist
Stefan Endsin
Psychologist, MEd, RPsych
Verified Verified
1 Endorsed
Regina, SK S4P
I am dedicated to helping individuals and couples navigate life's challenges with compassion, understanding, and evidence-based interventions. I offer online and in-person counselling sessions where you can openly express and navigate through your thoughts with empathy, compassion, and expertise towards improved mental health. Drawing from a repertoire of evidence-based approaches, I tailor our sessions to meet your unique goals. My areas of expertise include anxiety, depression, relationships, stress management, self-esteem, and self-compassion.
I am dedicated to helping individuals and couples navigate life's challenges with compassion, understanding, and evidence-based interventions. I offer online and in-person counselling sessions where you can openly express and navigate through your thoughts with empathy, compassion, and expertise towards improved mental health. Drawing from a repertoire of evidence-based approaches, I tailor our sessions to meet your unique goals. My areas of expertise include anxiety, depression, relationships, stress management, self-esteem, and self-compassion.
(306) 900-6719 View (306) 900-6719
Photo of Heather Eritz, PhD, Psychologist
Heather Eritz
Psychologist, PhD
Verified Verified
1 Endorsed
Regina, SK S4V
I offer services for infants, preschoolers, children & youth (Birth – 17). I offer psychological assessment and diagnosis, parent support, and individual therapy. I focus on Autism Spectrum Disorders, Neurodiversity, Social Skills Development, Behaviour Management, Feeding and eating difficulties (i.e., picky eaters), Attention Deficit Hyperactivity Disorder, Challenging Behaviours, Emotion dysregulation, Executive Functioning difficulties, Intellectual Developmental Disorders, Early developmental delays, Obsessive Compulsive Disorder, and Anxiety.
I offer services for infants, preschoolers, children & youth (Birth – 17). I offer psychological assessment and diagnosis, parent support, and individual therapy. I focus on Autism Spectrum Disorders, Neurodiversity, Social Skills Development, Behaviour Management, Feeding and eating difficulties (i.e., picky eaters), Attention Deficit Hyperactivity Disorder, Challenging Behaviours, Emotion dysregulation, Executive Functioning difficulties, Intellectual Developmental Disorders, Early developmental delays, Obsessive Compulsive Disorder, and Anxiety.
(306) 801-4367 View (306) 801-4367
Photo of Lucie Chursinoff, MSW, RSW, Clinical Social Work/Therapist
Lucie Chursinoff
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
2 Endorsed
Regina, SK S4S
Are you struggling to manage your emotions? Feelings of fear, resentment and anger can often feel all consuming. Whether you’re feeling overwhelmed by intense emotions or seeking tools to manage daily challenges, I’m here to work with you towards greater self management and resilience. It is important to me that you feel heard and supported. I will focus on your needs and goals as we collaborate to identify your main concerns and build manageable coping skills. I believe flexibility is paramount in achieving and sustaining wellbeing.
Are you struggling to manage your emotions? Feelings of fear, resentment and anger can often feel all consuming. Whether you’re feeling overwhelmed by intense emotions or seeking tools to manage daily challenges, I’m here to work with you towards greater self management and resilience. It is important to me that you feel heard and supported. I will focus on your needs and goals as we collaborate to identify your main concerns and build manageable coping skills. I believe flexibility is paramount in achieving and sustaining wellbeing.
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Photo of Kristen Ewen, MACP, CCC, Counsellor
Kristen Ewen
Counsellor, MACP, CCC
Verified Verified
2 Endorsed
Regina, SK S4V
Currently accepting NEW clients! Ups and downs in life are normal, but that doesn't mean it's always easy to navigate! Even when we have the ability to handle the tough stuff on our own, it doesn't mean we have to. Whether you know what you need to work on, or just know what isn't working, we will start wherever you are comfortable and willing to go. No pressure!
Currently accepting NEW clients! Ups and downs in life are normal, but that doesn't mean it's always easy to navigate! Even when we have the ability to handle the tough stuff on our own, it doesn't mean we have to. Whether you know what you need to work on, or just know what isn't working, we will start wherever you are comfortable and willing to go. No pressure!
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Photo of David Kamuti, MSW, RSW, Registered Social Worker
David Kamuti
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Regina, SK S4N
My mission is to help clients recognize their inner strengths and to build resiliency. I use strength-based approach founded on principles of integrity, clear communication and cultivating genuine connections to help client navigate their individual needs. I am a dedicated and compassionate registered social worker with over twelve years of experience in supporting children, youth, adults, and families. I believe that each of us possesses the power to face changes and experience personal growth. I am committed to listening to you and work together to build a plan that will bring success to your challenges.
My mission is to help clients recognize their inner strengths and to build resiliency. I use strength-based approach founded on principles of integrity, clear communication and cultivating genuine connections to help client navigate their individual needs. I am a dedicated and compassionate registered social worker with over twelve years of experience in supporting children, youth, adults, and families. I believe that each of us possesses the power to face changes and experience personal growth. I am committed to listening to you and work together to build a plan that will bring success to your challenges.
(306) 580-7709 View (306) 580-7709
Thane Therapy
Registered Social Worker, BSW, MC
Verified Verified
Regina, SK S4P  (Online Only)
Thane Therapy helps those struggling with the varied challenges that face those on the journey of life. At Thane concentration is given to those who are trying to achieve peace in their lives and we hold a special affection for women trying to balance work life with home life and relationships. Whether it be trying to juggle these things or family (or, complications added by living in a blended family), Thane is designed to help you, as our logo states, “Conquer Your Fears!”
Thane Therapy helps those struggling with the varied challenges that face those on the journey of life. At Thane concentration is given to those who are trying to achieve peace in their lives and we hold a special affection for women trying to balance work life with home life and relationships. Whether it be trying to juggle these things or family (or, complications added by living in a blended family), Thane is designed to help you, as our logo states, “Conquer Your Fears!”
(306) 988-2481 View (306) 988-2481
Photo of Terra Yott, BA,  BEd, MSW, RSW, Registered Social Worker
Terra Yott
Registered Social Worker, BA, BEd, MSW, RSW
Verified Verified
Regina, SK S4V  (Online Only)
You may come to therapy for relief from depression, anxiety, fear or other stressors. Maybe you want to get to know yourself better, change patterns that are not working for you, or because you aspire to grow and be a better version of yourself. I offer a safe, non-judgemental space to navigate your way through life transitions, separation, doubt, difficult choices, pain, trauma, stress, relationships or important life events such as marriage or the birth of a child. I hold a place for you to find your voice, explore options, invite different perspectives, discover your purpose and feel empowered.
You may come to therapy for relief from depression, anxiety, fear or other stressors. Maybe you want to get to know yourself better, change patterns that are not working for you, or because you aspire to grow and be a better version of yourself. I offer a safe, non-judgemental space to navigate your way through life transitions, separation, doubt, difficult choices, pain, trauma, stress, relationships or important life events such as marriage or the birth of a child. I hold a place for you to find your voice, explore options, invite different perspectives, discover your purpose and feel empowered.
(431) 441-0762 View (431) 441-0762
Photo of Caleb Simonyi-Gindele, MAMFT, RCC-ACS, CSAT, Counsellor
Caleb Simonyi-Gindele
Counsellor, MAMFT, RCC-ACS, CSAT
Verified Verified
Estevan, SK S4A  (Online Only)
I work with individuals dealing with infidelity, betrayal, abuse, trauma and pornography or sex addiction. If you need to figure out why you are engaging in behaviours that are contrary to your personal ethics and then stop those behaviours once and for all, I'd love to help! Whether it is understanding why you found yourself having an affair, or why you cannot stop looking at pornography once and for all, or any of the issues listed here: doing the deeper work of understanding the 'why' and then pursuing the healing and changes necessary will move you towards the life you want. One of integrity, peace and freedom from guilt...
I work with individuals dealing with infidelity, betrayal, abuse, trauma and pornography or sex addiction. If you need to figure out why you are engaging in behaviours that are contrary to your personal ethics and then stop those behaviours once and for all, I'd love to help! Whether it is understanding why you found yourself having an affair, or why you cannot stop looking at pornography once and for all, or any of the issues listed here: doing the deeper work of understanding the 'why' and then pursuing the healing and changes necessary will move you towards the life you want. One of integrity, peace and freedom from guilt...
(306) 985-0649 View (306) 985-0649

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Number of Counsellors in Redvers, SK

< 10

Counsellors in Redvers, SK who prioritize treating:

100% Depression
100% Addiction
100% Grief
100% Sleep or Insomnia
100% Dementia
100% Coping Skills
100% Stress

Gender breakdown

100% Female

How Counsellors in Redvers, SK see their clients

100% In Person and Online
FAQs - About Therapy and Counselling

How can I find a therapist in Redvers?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.