Couples Therapists in Moose Jaw, SK
Couples $160
Somatic Experiencing is a gentle approach to understanding stress and trauma and ways to reduce symptoms. I teach clients ways to utilize the body’s natural ability to get "unstuck," process feelings and change unhealthy beliefs and behaviours. Integral Somatic Psychology (ISP) is an approach to process emotions in an embodied way.
Couples $160
Somatic Experiencing is a gentle approach to understanding stress and trauma and ways to reduce symptoms. I teach clients ways to utilize the body’s natural ability to get "unstuck," process feelings and change unhealthy beliefs and behaviours. Integral Somatic Psychology (ISP) is an approach to process emotions in an embodied way.
Welcome. I am so glad you are here. I am Krista Olson, Registered Social Worker, and proud member of the Psychotherapy for You team. I honour the courage and vulnerability it takes to ask for help and to truly look at ourselves. It is a privilege to hold safe, meaningful space and collaborate with clients in the often delicate process of self exploration, experiential healing, and growth. I would love the opportunity to join you on your journey.
Welcome. I am so glad you are here. I am Krista Olson, Registered Social Worker, and proud member of the Psychotherapy for You team. I honour the courage and vulnerability it takes to ask for help and to truly look at ourselves. It is a privilege to hold safe, meaningful space and collaborate with clients in the often delicate process of self exploration, experiential healing, and growth. I would love the opportunity to join you on your journey.
Do you feel stuck in a cycle of old wounds and repeated conflict in your most important relationships?
With a decade of pastoral ministry experience and a Masters in Marriage and Family Therapy, I bring a unique depth of understanding to my work. My approach is to serve as a skilled guide, using evidence-based practices to help you get to the core of the issue. We will work together to build on your strengths and take tangible steps towards growth and healing
Do you feel stuck in a cycle of old wounds and repeated conflict in your most important relationships?
With a decade of pastoral ministry experience and a Masters in Marriage and Family Therapy, I bring a unique depth of understanding to my work. My approach is to serve as a skilled guide, using evidence-based practices to help you get to the core of the issue. We will work together to build on your strengths and take tangible steps towards growth and healing
We all have thoughts, feelings, hopes, fears, and habits. Therapy is a place in time to explore all of these with someone trained to help. You may know what you want, you may not. In any case my purpose is find out what matters to you and why. We may discover you don't like your priorities, or you may clarify obstacles standing between you and where you want to be. Therapy can be focused from the start or become concentrated as distractions are sifted away. Your therapy is just that, yours.
We all have thoughts, feelings, hopes, fears, and habits. Therapy is a place in time to explore all of these with someone trained to help. You may know what you want, you may not. In any case my purpose is find out what matters to you and why. We may discover you don't like your priorities, or you may clarify obstacles standing between you and where you want to be. Therapy can be focused from the start or become concentrated as distractions are sifted away. Your therapy is just that, yours.
Through lived experiences, education, and over 28 years in the helping profession I'm honored to work alongside individuals and couples.
Maya Angelou offered "There is no greater agony than bearing an untold story inside you." This famous quote aligns with my commitment to provide clients a safe, confidential, nonjudgmental, and affirming environment where their story can be told and unfold. We often carry the burden alone of overwhelm, stress, frustration, loss, relational conflict, caregiver burn-out and a lack of overall wellness. Goals can go beyond symptom reduction to the re-framing of challenges as springboards for growthwork: explore options, identify strengths, add capacity, create a life of meaning, wellness, connection, acceptance, & promote healing.
Through lived experiences, education, and over 28 years in the helping profession I'm honored to work alongside individuals and couples.
Maya Angelou offered "There is no greater agony than bearing an untold story inside you." This famous quote aligns with my commitment to provide clients a safe, confidential, nonjudgmental, and affirming environment where their story can be told and unfold. We often carry the burden alone of overwhelm, stress, frustration, loss, relational conflict, caregiver burn-out and a lack of overall wellness. Goals can go beyond symptom reduction to the re-framing of challenges as springboards for growthwork: explore options, identify strengths, add capacity, create a life of meaning, wellness, connection, acceptance, & promote healing.
I can help by being a sounding board for clients or couples to evaluate where they truly are and assist them to put practical things in place so they can find freedom from hurt, guilt, shame or other things that may be holding them back.
I desire to work with clients who truly want to make changes, yet may not know where to start, how to start or just need some encouragement in setting goals to make the changes they want. I listen to the clients needs and goals and develop a plan to reach their goals.
I can help by being a sounding board for clients or couples to evaluate where they truly are and assist them to put practical things in place so they can find freedom from hurt, guilt, shame or other things that may be holding them back.
I desire to work with clients who truly want to make changes, yet may not know where to start, how to start or just need some encouragement in setting goals to make the changes they want. I listen to the clients needs and goals and develop a plan to reach their goals.
We help adults, teens, children and couples.
We see you: you’re feeling stuck, overwhelmed and disconnected and you’re tired of just talking about it. You want to dive deeper: to get out of your head, explore your inner world, heal from your past hurts, and shift out of unhelpful patterns. You are ready for things to be different, and to feel more like yourself (again, or for the first time). You want to understand why you feel anxious, reactive, overwhelmed, disconnected, burnout or depressed so that you can actually CHANGE your patterns and feel more connected to yourself and others. You're ready for a shift - to feel more calm, joyful, present and authentic.
We help adults, teens, children and couples.
We see you: you’re feeling stuck, overwhelmed and disconnected and you’re tired of just talking about it. You want to dive deeper: to get out of your head, explore your inner world, heal from your past hurts, and shift out of unhelpful patterns. You are ready for things to be different, and to feel more like yourself (again, or for the first time). You want to understand why you feel anxious, reactive, overwhelmed, disconnected, burnout or depressed so that you can actually CHANGE your patterns and feel more connected to yourself and others. You're ready for a shift - to feel more calm, joyful, present and authentic.
Despite your love for your partner, the constant conflict and growing resentment have started to erode the trust you once had.
I’ve worked with couples who felt exactly like you—isolated, overwhelmed, and unsure if their relationship could be saved. When we focus on healing hurts, uncover the roots of the issues, and invite God into the process, real transformation happens. Prayer, faith, and therapy can work together to bring lasting change for His glory.
Despite your love for your partner, the constant conflict and growing resentment have started to erode the trust you once had.
I’ve worked with couples who felt exactly like you—isolated, overwhelmed, and unsure if their relationship could be saved. When we focus on healing hurts, uncover the roots of the issues, and invite God into the process, real transformation happens. Prayer, faith, and therapy can work together to bring lasting change for His glory.
My work has been in the areas of stress, anxiety, depression, trauma, health issues, relationships, and overall adjustment concerns.
Everyone experiences challenges, stress or change at some point in their lives. Effective counselling is a collaborative process where we will work together to help you create a better understanding of your unique experiences & identify goals that will promote self-improvement and increase your quality of life. Learning new coping skills while developing insight, and self-awareness are valuable outcomes of therapy. Together, we will look at how your thoughts, behaviours and feelings impact the way you see yourself, others and the world so that you can experience lasting improvements in mood, well-being and every day functioning.
My work has been in the areas of stress, anxiety, depression, trauma, health issues, relationships, and overall adjustment concerns.
Everyone experiences challenges, stress or change at some point in their lives. Effective counselling is a collaborative process where we will work together to help you create a better understanding of your unique experiences & identify goals that will promote self-improvement and increase your quality of life. Learning new coping skills while developing insight, and self-awareness are valuable outcomes of therapy. Together, we will look at how your thoughts, behaviours and feelings impact the way you see yourself, others and the world so that you can experience lasting improvements in mood, well-being and every day functioning.
I aim to foster resilience through strong therapeutic relationships, offering a compassionate and empowering space for healing, self-discovery, and meaningful growth.
Before becoming a counsellor, I ran a wellness business specializing in Reflexology and Reiki. This experience strengthened my ability to offer support, lead workshops, and collaborate with holistic providers. It also deepened my understanding of how trauma can manifest in the body and how energy healing supports emotional release and balance.
I aim to foster resilience through strong therapeutic relationships, offering a compassionate and empowering space for healing, self-discovery, and meaningful growth.
Before becoming a counsellor, I ran a wellness business specializing in Reflexology and Reiki. This experience strengthened my ability to offer support, lead workshops, and collaborate with holistic providers. It also deepened my understanding of how trauma can manifest in the body and how energy healing supports emotional release and balance.
I offer online and in-office counseling to both new and current clients. As a trained therapist with over 25 years of experience, I specialize in marriage, family, sex therapy, addiction, trauma, anger, anxiety, stress, and abuse. I work with a broad spectrum of clients, integrating various approaches and techniques in a friendly, comfortable, and confidential environment. My personalized approach is tailored to your specific needs and goals, providing compassionate support and guidance to help you develop new skills, overcome challenges, and move forward with confidence.
I offer online and in-office counseling to both new and current clients. As a trained therapist with over 25 years of experience, I specialize in marriage, family, sex therapy, addiction, trauma, anger, anxiety, stress, and abuse. I work with a broad spectrum of clients, integrating various approaches and techniques in a friendly, comfortable, and confidential environment. My personalized approach is tailored to your specific needs and goals, providing compassionate support and guidance to help you develop new skills, overcome challenges, and move forward with confidence.
You are the expert in your own story and lived experience. I will work with you as a therapist, and you shall guide the ship. We all have skills, tools, and resilience that we can draw upon; sometimes, we just need to be reminded of these. As humans, we are continually learning, growing and healing and this happens from the cradle to the grave. It is never too late to start, begin again or reset and change your path or life story. As a registered Social Worker and therapist in Saskatchewan I have had the privilege of working with diverse individuals, couples and families, guiding them with empathy and respect.
You are the expert in your own story and lived experience. I will work with you as a therapist, and you shall guide the ship. We all have skills, tools, and resilience that we can draw upon; sometimes, we just need to be reminded of these. As humans, we are continually learning, growing and healing and this happens from the cradle to the grave. It is never too late to start, begin again or reset and change your path or life story. As a registered Social Worker and therapist in Saskatchewan I have had the privilege of working with diverse individuals, couples and families, guiding them with empathy and respect.
I work with clients who want to quiet their inner critic, heal from pain and loss, build self-esteem, improve relationships, and regain control of their lives.
With years of experience supporting individuals and families as a genetic counsellor and now as a psychotherapist, I bring a wealth of expertise to my practice. I work with diverse clients facing a wide range of concerns, using a flexible, tailored approach that incorporates the latest therapeutic techniques to meet your unique needs and goals.
I work with clients who want to quiet their inner critic, heal from pain and loss, build self-esteem, improve relationships, and regain control of their lives.
With years of experience supporting individuals and families as a genetic counsellor and now as a psychotherapist, I bring a wealth of expertise to my practice. I work with diverse clients facing a wide range of concerns, using a flexible, tailored approach that incorporates the latest therapeutic techniques to meet your unique needs and goals.
Areas of Practice: Anxiety, Attachment, Attention-Deficit/Hyperactivity Disorder (ADHD), Boundaries, Caregiver Burnout, Communication, Danger Assessments, Depression, Intimate Partner Domestic Violence, Emotional Regulation, Goal setting, Grief/Loss, Shame, Self-Esteem and Self-Worth, Childhood Trauma, Workplace Violence and Trauma.
Are you feeling disconnected from yourself? Is there a cycle you’re trying to break out of? Whether you're seeking help for a specific challenge or issue, or simply want to gain awareness and improve your well-being, you've taken the right step. I would be honoured to walk alongside you through this journey, and to provide a safe space for you to restore yourself in, find clarity, and learn new tools to help you get through your mental health challenges. I understand each person’s journey to healing & fulfillment is unique, and will provide guidance and support as you navigate this chapter at the pace you feel most comfortable with.
Areas of Practice: Anxiety, Attachment, Attention-Deficit/Hyperactivity Disorder (ADHD), Boundaries, Caregiver Burnout, Communication, Danger Assessments, Depression, Intimate Partner Domestic Violence, Emotional Regulation, Goal setting, Grief/Loss, Shame, Self-Esteem and Self-Worth, Childhood Trauma, Workplace Violence and Trauma.
Are you feeling disconnected from yourself? Is there a cycle you’re trying to break out of? Whether you're seeking help for a specific challenge or issue, or simply want to gain awareness and improve your well-being, you've taken the right step. I would be honoured to walk alongside you through this journey, and to provide a safe space for you to restore yourself in, find clarity, and learn new tools to help you get through your mental health challenges. I understand each person’s journey to healing & fulfillment is unique, and will provide guidance and support as you navigate this chapter at the pace you feel most comfortable with.
As a Registered Social Worker with 20 years of experience, I am passionate about helping individuals, couples, and families find their own inner path towards a healthier life.
My speciality are as follows:
EMDR
Clinical Foundations in Gottman Method Couples Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behaviour Therapy (DBT)
Applied Suicide (ASIST)
Crisis Response Planning
Fundamentals of Addiction
As a Registered Social Worker with 20 years of experience, I am passionate about helping individuals, couples, and families find their own inner path towards a healthier life.
My speciality are as follows:
EMDR
Clinical Foundations in Gottman Method Couples Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behaviour Therapy (DBT)
Applied Suicide (ASIST)
Crisis Response Planning
Fundamentals of Addiction
I’m a queer, neurodivergent therapist who primarily works with adolescents, adults and those in both monogamous and non-monogamous relationships.
As an anti-oppressive counsellor I have a deep appreciation of how people with marginalized identities struggle to navigate systems that make it difficult to simply exist. Together we can look at how to best survive, thrive and heal within and beyond these systems. I draw on somatic therapy, DBT, CBT, attachment theory, and Internal Family Systems.
I’m a queer, neurodivergent therapist who primarily works with adolescents, adults and those in both monogamous and non-monogamous relationships.
As an anti-oppressive counsellor I have a deep appreciation of how people with marginalized identities struggle to navigate systems that make it difficult to simply exist. Together we can look at how to best survive, thrive and heal within and beyond these systems. I draw on somatic therapy, DBT, CBT, attachment theory, and Internal Family Systems.
Dr. Sojonky's practice is rooted in a trans-personal and relational approach to healing. This means people come first! Todd has practiced throughout Canada working with people in the areas of stress, depression, grief, anxiety, eating disorders, marriage and family issues and addictions. He is a published author and has lectured throughout Canada and in Ireland. Todd has been a sessional lecturer at the University of Regina for over ten years teaching in the areas of counseling methods, ethics, personality, addictions and psychotherapy.
Dr. Sojonky's practice is rooted in a trans-personal and relational approach to healing. This means people come first! Todd has practiced throughout Canada working with people in the areas of stress, depression, grief, anxiety, eating disorders, marriage and family issues and addictions. He is a published author and has lectured throughout Canada and in Ireland. Todd has been a sessional lecturer at the University of Regina for over ten years teaching in the areas of counseling methods, ethics, personality, addictions and psychotherapy.
Jacqueline Barbara Anderson
Registered Social Worker, BA, BSW, MSW, RSW
Serves Area
Waitlist for new clients
Health issues; grief, LGBT issues (parent) ; issues unique to those of Indigenous descent (parent and spouse) ; child of a parent with Alzheimer's, and being the parent of a child with Autism Spectrum Disorder have all helped to shape my unique therapeutic approach.
I am a warm , down to earth , Registered Social Worker with 25 years of experience. I have been in private practice for over 11 years.
I am originally from NFLD and Labrador and have lived in Regina for 7 years. I work with clients from a variety of diverse backgrounds and their struggles with trauma, addictions, anxiety, depression, among many others.
I draw heavily on the strengths-based perspective and believe that a strong rapport between client and counselor is the biggest determinant of success. Building an atmosphere of trust where one can open up without judgment is something I strive to provide for every client.
Health issues; grief, LGBT issues (parent) ; issues unique to those of Indigenous descent (parent and spouse) ; child of a parent with Alzheimer's, and being the parent of a child with Autism Spectrum Disorder have all helped to shape my unique therapeutic approach.
I am a warm , down to earth , Registered Social Worker with 25 years of experience. I have been in private practice for over 11 years.
I am originally from NFLD and Labrador and have lived in Regina for 7 years. I work with clients from a variety of diverse backgrounds and their struggles with trauma, addictions, anxiety, depression, among many others.
I draw heavily on the strengths-based perspective and believe that a strong rapport between client and counselor is the biggest determinant of success. Building an atmosphere of trust where one can open up without judgment is something I strive to provide for every client.
Hello, I am Cecilia, a certified counsellor that offers in-person and virtual sessions. I offer both Christian Counselling and non-faith based counselling. You may be struggling with anxiety, unresolved grief, and trauma or you may be carrying more than you let others see. You deserve a safe space to feel understood with gentle, non‑judgmental support. I offer a calm, confidential environment where we can explore your story together and begin creating relief, clarity, and emotional healing. My goal is to help you put words to your pain, develop practical tools, and move toward lasting change.
Hello, I am Cecilia, a certified counsellor that offers in-person and virtual sessions. I offer both Christian Counselling and non-faith based counselling. You may be struggling with anxiety, unresolved grief, and trauma or you may be carrying more than you let others see. You deserve a safe space to feel understood with gentle, non‑judgmental support. I offer a calm, confidential environment where we can explore your story together and begin creating relief, clarity, and emotional healing. My goal is to help you put words to your pain, develop practical tools, and move toward lasting change.
This can manifest itself as substance use, unhealthy coping, dysfunctional relationships, or mood instability.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
This can manifest itself as substance use, unhealthy coping, dysfunctional relationships, or mood instability.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
See more therapy options for Moose Jaw
FAQ - About Couples Therapy
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.