Substance Use Therapists in Lumsden, SK
In this space, mistakes are expected, met with curiosity rather than judgment, and are part of learning and growth. Because let's be real, the current climate of the 21st century is complex, ever-changing, anxiety-ridden, and honestly… chaotic. To survive, counsellors need a place where they can be themselves, feel confident, reflect, and feel supported in their emotionally demanding role as a professional. The purpose of supervision is to gain confidence and competency in your practice. I primarily work with Social Workers and Canadian Certified Counsellors (CCC’s) in private practice settings.
In this space, mistakes are expected, met with curiosity rather than judgment, and are part of learning and growth. Because let's be real, the current climate of the 21st century is complex, ever-changing, anxiety-ridden, and honestly… chaotic. To survive, counsellors need a place where they can be themselves, feel confident, reflect, and feel supported in their emotionally demanding role as a professional. The purpose of supervision is to gain confidence and competency in your practice. I primarily work with Social Workers and Canadian Certified Counsellors (CCC’s) in private practice settings.
Sessions available as soon as this week!
You deserve a space where healing feels possible.
Natasha helps clients find balance, calm, and connection within themselves and their relationships.
Her approach is collaborative, creative, and grounded in authenticity. Clients often share that they feel seen, supported, and deeply understood in sessions with Natasha.
Sessions available as soon as this week!
You deserve a space where healing feels possible.
Natasha helps clients find balance, calm, and connection within themselves and their relationships.
Her approach is collaborative, creative, and grounded in authenticity. Clients often share that they feel seen, supported, and deeply understood in sessions with Natasha.
I have been a licensed social worker for nearly 20 years. I believe we are in control of our of own lives but sometimes we need a little guidance to get to where we want to be. I am authentic, compassionate and truly enjoy working with people. I am able to assist my clients through a variety of challenges they may be facing. I believe that one’s past has influenced the present but does not define your future. Our life experiences, positive or negative, are building blocks for who we are today and can be effective tools in creating who we aspire to be tomorrow.
I have been a licensed social worker for nearly 20 years. I believe we are in control of our of own lives but sometimes we need a little guidance to get to where we want to be. I am authentic, compassionate and truly enjoy working with people. I am able to assist my clients through a variety of challenges they may be facing. I believe that one’s past has influenced the present but does not define your future. Our life experiences, positive or negative, are building blocks for who we are today and can be effective tools in creating who we aspire to be tomorrow.
More Therapists Nearby
People are complex and various and as a counselor I want to help my clients meet their potential as humans. I am very interested in clients who are struggling with sexual issues, depression, anxiety, and pain managment. I can help couples work on improving intimacy and/or enhancing their sex life. I also can help individuals who are struggling with sexual dysfunction or addiction and work with individuals who may be struggling with sexual identity issues or dealing with family and societal stigma. You can book online at https://lebellandassociatescounselling.janeapp.com/login. We also do TeleHealth (video) and telephone counselling
People are complex and various and as a counselor I want to help my clients meet their potential as humans. I am very interested in clients who are struggling with sexual issues, depression, anxiety, and pain managment. I can help couples work on improving intimacy and/or enhancing their sex life. I also can help individuals who are struggling with sexual dysfunction or addiction and work with individuals who may be struggling with sexual identity issues or dealing with family and societal stigma. You can book online at https://lebellandassociatescounselling.janeapp.com/login. We also do TeleHealth (video) and telephone counselling
Life writes on all of us in different ways impacting how we relate to the world and our place in it. Using a strengths based approach and taking into consideration the greater context of culture, spirituality, family and health, we will embark together on a journey of defining values, getting clear on boundaries and building a toolkit that allows us to meet life's challenges with flexibility and resilience.
I offer a safe and supportive, judgement free space to work through life’s challenges and stressors and move towards balance and healing. I am deeply honored to be a part of your journey and can't wait to get started!
Life writes on all of us in different ways impacting how we relate to the world and our place in it. Using a strengths based approach and taking into consideration the greater context of culture, spirituality, family and health, we will embark together on a journey of defining values, getting clear on boundaries and building a toolkit that allows us to meet life's challenges with flexibility and resilience.
I offer a safe and supportive, judgement free space to work through life’s challenges and stressors and move towards balance and healing. I am deeply honored to be a part of your journey and can't wait to get started!
Lauren is client centered and straight forward. She understands and recognizes the way that trauma can effect one's life. Trauma changes how a person regulates their thoughts and feelings and their ability to care for themselves emotionally and psychologically. Our body's way of coping is immediate and on survival mode and if we never learnt how to cope, we don't know how. As an expert in guiding one to learn how to take their power back at your darkest hour and at your pace, is freeing. Lauren is always willing to meet you where you are.
Lauren is client centered and straight forward. She understands and recognizes the way that trauma can effect one's life. Trauma changes how a person regulates their thoughts and feelings and their ability to care for themselves emotionally and psychologically. Our body's way of coping is immediate and on survival mode and if we never learnt how to cope, we don't know how. As an expert in guiding one to learn how to take their power back at your darkest hour and at your pace, is freeing. Lauren is always willing to meet you where you are.
You look like you’re holding it together—but inside you feel overwhelmed, stuck, or exhausted from trying to manage everything on your own. Maybe your mind won’t slow down, you overthink, struggle to follow through, or react in ways you later regret. Many of our clients are high-functioning on the outside but overwhelmed or burnt out internally. You are not broken—you just haven’t been given the right tools. At Wolf Willow Counselling, we help you understand your patterns, build practical skills, and feel more in control.
You look like you’re holding it together—but inside you feel overwhelmed, stuck, or exhausted from trying to manage everything on your own. Maybe your mind won’t slow down, you overthink, struggle to follow through, or react in ways you later regret. Many of our clients are high-functioning on the outside but overwhelmed or burnt out internally. You are not broken—you just haven’t been given the right tools. At Wolf Willow Counselling, we help you understand your patterns, build practical skills, and feel more in control.
I’m a Master Practitioner in Clinical Counselling (Provisional) offering a grounded, collaborative approach for adults navigating stress, burnout, anxiety, relationship challenges, life transitions, and feeling stuck. Many of my clients are high-functioning people who appear capable on the outside while internally carrying pressure, self-doubt, overwhelm, or emotional exhaustion.
I’m a Master Practitioner in Clinical Counselling (Provisional) offering a grounded, collaborative approach for adults navigating stress, burnout, anxiety, relationship challenges, life transitions, and feeling stuck. Many of my clients are high-functioning people who appear capable on the outside while internally carrying pressure, self-doubt, overwhelm, or emotional exhaustion.
Are you feeling disconnected in your relationships and wondering how to move forward? Karrie, a skilled counselor with 30 years of experience, offers support and assistance to individuals, couples, and families seeking more positive connections. Trained in family and couples therapy, she understands that relationships play a central role in people’s lives. When stress or conflict arise, it can impact your connections, sense of self, happiness and daily functioning. Karrie’s areas of focus include emotional wellness, family dynamics, couples therapy and life transitions—ranging from anxiety to trauma and divorce and bereavement.
Are you feeling disconnected in your relationships and wondering how to move forward? Karrie, a skilled counselor with 30 years of experience, offers support and assistance to individuals, couples, and families seeking more positive connections. Trained in family and couples therapy, she understands that relationships play a central role in people’s lives. When stress or conflict arise, it can impact your connections, sense of self, happiness and daily functioning. Karrie’s areas of focus include emotional wellness, family dynamics, couples therapy and life transitions—ranging from anxiety to trauma and divorce and bereavement.
EMDR Child Specialist and EMDR Parent-Child Specialist. Support for children, teens, adults, and families to Bee Free of past hurt, negative thoughts and emotions, harmful behaviours, abuse, addiction, trauma, and stress. I have the ability to help individuals and families with a range of relational and emotional challenges such as anxiety, depression, grief, anger, and shame so you can Bee Free to experience joy, peace and happiness.
EMDR Child Specialist and EMDR Parent-Child Specialist. Support for children, teens, adults, and families to Bee Free of past hurt, negative thoughts and emotions, harmful behaviours, abuse, addiction, trauma, and stress. I have the ability to help individuals and families with a range of relational and emotional challenges such as anxiety, depression, grief, anger, and shame so you can Bee Free to experience joy, peace and happiness.
Online Therapists
Life is hard to navigate and it’s even harder to navigate life feeling stuck, hopeless, and overwhelmed with anxiety, depression, persistent financial issues, and stress. You are not defined by the problems affecting you. I belief that with the right support, you have the strength to resolve these problems. With personal and professional experience and training in CBT and DBT, I will work with you to set goals and to provide you with the tools you need to begin to understand and overcome your problems. Reaching out for help can be intimidating and scary. I want you to know that you are not alone. Reach out today.
Life is hard to navigate and it’s even harder to navigate life feeling stuck, hopeless, and overwhelmed with anxiety, depression, persistent financial issues, and stress. You are not defined by the problems affecting you. I belief that with the right support, you have the strength to resolve these problems. With personal and professional experience and training in CBT and DBT, I will work with you to set goals and to provide you with the tools you need to begin to understand and overcome your problems. Reaching out for help can be intimidating and scary. I want you to know that you are not alone. Reach out today.
I combine 18 years experience in human services with multiple research-supported approaches to counselling. I practice strengths-based, humanistic, anti-oppressive, and trauma informed counselling. I believe with positive support, we can constantly learn and grow. In-person counselling is offered at Haven and Horizon's comfortable space in the heart of Regina, or online for your convenience.
I combine 18 years experience in human services with multiple research-supported approaches to counselling. I practice strengths-based, humanistic, anti-oppressive, and trauma informed counselling. I believe with positive support, we can constantly learn and grow. In-person counselling is offered at Haven and Horizon's comfortable space in the heart of Regina, or online for your convenience.
Inner Athlete Sport Counselling supports all athletes with practical tools to strengthen mental health, build confidence, emotional resilience, and a healthy mindset. We help individual athletes, teams, coaches, and parents navigate stress, pressure, and performance demands—so every athlete feels supported and understood. We provide a safe place for athletes to connect, feel empowered and ultimately thrive in sport and in life. Our team of Registered Social Workers each have over 20 years of experience and elite sport experience. We look forward to meeting you! Please visit our website for more information and to book a session.
Inner Athlete Sport Counselling supports all athletes with practical tools to strengthen mental health, build confidence, emotional resilience, and a healthy mindset. We help individual athletes, teams, coaches, and parents navigate stress, pressure, and performance demands—so every athlete feels supported and understood. We provide a safe place for athletes to connect, feel empowered and ultimately thrive in sport and in life. Our team of Registered Social Workers each have over 20 years of experience and elite sport experience. We look forward to meeting you! Please visit our website for more information and to book a session.
I work well with individuals facing anxiety, depression, neurodivergence, trauma, and substance use.
I’m Noni Vatish (she/her), a queer South Asian Art Therapist and Social Worker. My approach to therapy is deeply rooted in the belief that healing happens when we create a space that feels safe, empowering, and affirming. I bring together my education in Social Work and Art Therapy, alongside my lived experiences, to support individuals with a variety of challenges, including mental health struggles, addiction, trauma, and race-based experiences. My practice is shaped by anti-oppressive, trauma-informed, and person-centered approaches.
I work well with individuals facing anxiety, depression, neurodivergence, trauma, and substance use.
I’m Noni Vatish (she/her), a queer South Asian Art Therapist and Social Worker. My approach to therapy is deeply rooted in the belief that healing happens when we create a space that feels safe, empowering, and affirming. I bring together my education in Social Work and Art Therapy, alongside my lived experiences, to support individuals with a variety of challenges, including mental health struggles, addiction, trauma, and race-based experiences. My practice is shaped by anti-oppressive, trauma-informed, and person-centered approaches.
Hello, I’m Jaleesa, a Mental Health Therapist with Twin Flame Counselling & Wellness I am committed to helping people through life’s challenges by offering a safe, supportive, and non-judgmental space where you can explore your thoughts and emotions. My approach is person-centered, meaning I work with you at your own pace and focus on your unique needs and goals.
Hello, I’m Jaleesa, a Mental Health Therapist with Twin Flame Counselling & Wellness I am committed to helping people through life’s challenges by offering a safe, supportive, and non-judgmental space where you can explore your thoughts and emotions. My approach is person-centered, meaning I work with you at your own pace and focus on your unique needs and goals.
Mallery has over 20 years of experience working in mental health & addictions with adults, families & in Health Care systems. She has a Human Justice degree & a Master's of Social Work. Areas areas of practice include domestic violence/interpersonal conflict & narcissistic abuse, emergency & crisis intervention services & extensive work in the mental health & addictions. She has experience working alongside public safety & provides services to those working in first response & emergency services & in the area of PTSD & is trained in EMDR. She offers online/phone sessions & in person sessions. Visit Serenity&Soul Healing Therapy.
Mallery has over 20 years of experience working in mental health & addictions with adults, families & in Health Care systems. She has a Human Justice degree & a Master's of Social Work. Areas areas of practice include domestic violence/interpersonal conflict & narcissistic abuse, emergency & crisis intervention services & extensive work in the mental health & addictions. She has experience working alongside public safety & provides services to those working in first response & emergency services & in the area of PTSD & is trained in EMDR. She offers online/phone sessions & in person sessions. Visit Serenity&Soul Healing Therapy.
I have experience and expertise in grief and loss, family of origin issues, substance use disorder, anxiety, depression, sexual assault, communication, assertiveness, and intimate partner violence.
Hello, welcome to Breathe Therapy and Wellness. My name is Kelli Schuster. I bring 31 years of human service experience to my practice, and recognize we are all on healing journeys. My practice is strength based, solution focused and client centered. I strive to create a safe, warm environment and engage in a holistic approach to supporting individuals. I focus on the mental, emotional, spiritual and physical human developmental domains, with the goal of supporting and encouraging individuals in achieving the balance and wellness they seek.
I have experience and expertise in grief and loss, family of origin issues, substance use disorder, anxiety, depression, sexual assault, communication, assertiveness, and intimate partner violence.
Hello, welcome to Breathe Therapy and Wellness. My name is Kelli Schuster. I bring 31 years of human service experience to my practice, and recognize we are all on healing journeys. My practice is strength based, solution focused and client centered. I strive to create a safe, warm environment and engage in a holistic approach to supporting individuals. I focus on the mental, emotional, spiritual and physical human developmental domains, with the goal of supporting and encouraging individuals in achieving the balance and wellness they seek.
You are deserving of connection with yourself and in the relationships most meaningful to you. You deserve to feel connected to community, just as you are. Through your best and worst moments, you are deserving of compassion. Your happiness, sadness, courage, and struggle deserve to be witnessed. You deserve to feel confident in yourself and trust in your intuitive wisdom and personal experience. You are deserving of therapy that is for you and who you are becoming.
You are deserving of connection with yourself and in the relationships most meaningful to you. You deserve to feel connected to community, just as you are. Through your best and worst moments, you are deserving of compassion. Your happiness, sadness, courage, and struggle deserve to be witnessed. You deserve to feel confident in yourself and trust in your intuitive wisdom and personal experience. You are deserving of therapy that is for you and who you are becoming.
Are you ready for a different therapeutic experience? Let’s work together and explore your story with a compassionate lens of curiosity and empathy. With a focus on women's health, we navigate and make sense of your world through an experiential process of meaningful change. Whether it is parenthood, perinatal mental health, perinatal loss, relationships, connection, grief, loss, addiction, anxiety, depression, or other mental health challenges we work collaboratively through an attachment lens to achieve your therapeutic goals and kickstart the natural growth process.
Are you ready for a different therapeutic experience? Let’s work together and explore your story with a compassionate lens of curiosity and empathy. With a focus on women's health, we navigate and make sense of your world through an experiential process of meaningful change. Whether it is parenthood, perinatal mental health, perinatal loss, relationships, connection, grief, loss, addiction, anxiety, depression, or other mental health challenges we work collaboratively through an attachment lens to achieve your therapeutic goals and kickstart the natural growth process.
Kaitlin Knupp (BSW, RSW) is a dedicated Counsellor and Registered Social Worker with a passion for supporting individuals through life’s most challenging moments. With extensive experience in grief counselling and mental health treatment, she combines evidence-based practice with genuine compassion to guide clients towards healing, resilience and renewed purpose.
Kaitlin Knupp (BSW, RSW) is a dedicated Counsellor and Registered Social Worker with a passion for supporting individuals through life’s most challenging moments. With extensive experience in grief counselling and mental health treatment, she combines evidence-based practice with genuine compassion to guide clients towards healing, resilience and renewed purpose.
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How do substance and drug recovery or rehabilitation programs work?
In inpatient programs, individuals live in a facility with other clients in recovery; in outpatient programs, individuals reside at home. These facilities are staffed with healthcare professionals including physicians, nurses, psychologists, counsellors, and psychotherapists. Staff often also includes people who have recovered themselves, serving as mentors and guides. These programs may use abstinence, harm reduction, detoxification, psychotherapy, and other methods.
How do 12-step programs combined with psychotherapy work?
Members of 12-step programs help each other reach abstinence and work to maintain it. These programs promote complete change in the individual’s emotional, mental, physical, and even spiritual perspectives. Some programs require that new members attend 90 meetings in 90 days. Many people do attend these programs in conjunction with their work in psychotherapy; the combination of therapy along with 12-step can be extremely effective.
How does harm reduction combined with psychotherapy work?
According to the Substance Abuse and Mental Health Services Administration, harm reduction prevents death, injury, disease, overdose, and substance misuse. People who choose harm reduction for substance use reduce the amount of drugs they consume. It is not abstinence-based like a 12-step program, but combining harm reduction with psychotherapy proves to be effective for many people.
Are there specific medications for substance and drug use?
There are medications approved to treat substance use disorder—such as buprenorphine, methadone, naltrexone, and acamprosate. These medications do help people cope with substance use as well as avoid the problem of relapse. Naltrexone can help reduce cravings, methadone is an opioid medication used to treat severe pain, and acamprosate may help ease symptoms like poor sleep and anxious feelings.