Pregnancy, Prenatal, Postpartum Therapists in Lumsden, SK
Are you struggling to manage your emotions? Feelings of uncertainty, resentment and anger can often feel all consuming. Whether you’re feeling overwhelmed by intense emotions or seeking tools to manage daily challenges, I’m here to work with you towards greater self management and resilience. It is important to me that you feel heard and supported. I work with individuals (18+), couples and families through conflicts, communication issues and emotional regulation challenges that interfere with connection and daily functioning. I believe flexibility is paramount in achieving and sustaining wellbeing.
Are you struggling to manage your emotions? Feelings of uncertainty, resentment and anger can often feel all consuming. Whether you’re feeling overwhelmed by intense emotions or seeking tools to manage daily challenges, I’m here to work with you towards greater self management and resilience. It is important to me that you feel heard and supported. I work with individuals (18+), couples and families through conflicts, communication issues and emotional regulation challenges that interfere with connection and daily functioning. I believe flexibility is paramount in achieving and sustaining wellbeing.
I have been a licensed social worker for nearly 20 years. I believe we are in control of our of own lives but sometimes we need a little guidance to get to where we want to be. I am authentic, compassionate and truly enjoy working with people. I am able to assist my clients through a variety of challenges they may be facing. I believe that one’s past has influenced the present but does not define your future. Our life experiences, positive or negative, are building blocks for who we are today and can be effective tools in creating who we aspire to be tomorrow.
I have been a licensed social worker for nearly 20 years. I believe we are in control of our of own lives but sometimes we need a little guidance to get to where we want to be. I am authentic, compassionate and truly enjoy working with people. I am able to assist my clients through a variety of challenges they may be facing. I believe that one’s past has influenced the present but does not define your future. Our life experiences, positive or negative, are building blocks for who we are today and can be effective tools in creating who we aspire to be tomorrow.
I currently welcome adult clients and couples, as well as children and adolescents ages 10 and up. I am dedicated to honouring each individual's unique identity, dignity, and integrity. My approach is rooted in empathy, compassion and a direct yet non-judgmental attitude, fostering emotional safety and personal growth. Through a strong therapeutic alliance, I offer responsive, insightful, and skilled support, tailoring methods to each client’s unique needs. I aim to equip clients with skills and knowledge to spark positive transformations that improve their well-being.
I currently welcome adult clients and couples, as well as children and adolescents ages 10 and up. I am dedicated to honouring each individual's unique identity, dignity, and integrity. My approach is rooted in empathy, compassion and a direct yet non-judgmental attitude, fostering emotional safety and personal growth. Through a strong therapeutic alliance, I offer responsive, insightful, and skilled support, tailoring methods to each client’s unique needs. I aim to equip clients with skills and knowledge to spark positive transformations that improve their well-being.
More Therapists Nearby
Life writes on all of us in different ways impacting how we relate to the world and our place in it. Using a strengths based approach and taking into consideration the greater context of culture, spirituality, family and health, we will embark together on a journey of defining values, getting clear on boundaries and building a toolkit that allows us to meet life's challenges with flexibility and resilience.
I offer a safe and supportive, judgement free space to work through life’s challenges and stressors and move towards balance and healing. I am deeply honored to be a part of your journey and can't wait to get started!
Life writes on all of us in different ways impacting how we relate to the world and our place in it. Using a strengths based approach and taking into consideration the greater context of culture, spirituality, family and health, we will embark together on a journey of defining values, getting clear on boundaries and building a toolkit that allows us to meet life's challenges with flexibility and resilience.
I offer a safe and supportive, judgement free space to work through life’s challenges and stressors and move towards balance and healing. I am deeply honored to be a part of your journey and can't wait to get started!
Welcome, I’m glad you’re here. I am a Registered Psychologist (Provisional) and my greatest passion is to welcome people wherever they are coming from with care and compassion into the therapeutic process.
Life can feel heavy, and often being heard is the first step towards healing. If this resonates, it would be my privilege to hold space for you as you explore the richness of counselling.
Welcome, I’m glad you’re here. I am a Registered Psychologist (Provisional) and my greatest passion is to welcome people wherever they are coming from with care and compassion into the therapeutic process.
Life can feel heavy, and often being heard is the first step towards healing. If this resonates, it would be my privilege to hold space for you as you explore the richness of counselling.
Everyone has times they feel distressed; overwhelmed; or, stuck. Where they need support and an outside perspective. It takes strength and courage to reach out for that support. I have experience working with a large variety of issues; and with a wide demographic of people. Therefore, whatever you may be hoping to address in counselling I am sure I can support you in your healing journey; and, help you reach your counselling goals.
Everyone has times they feel distressed; overwhelmed; or, stuck. Where they need support and an outside perspective. It takes strength and courage to reach out for that support. I have experience working with a large variety of issues; and with a wide demographic of people. Therefore, whatever you may be hoping to address in counselling I am sure I can support you in your healing journey; and, help you reach your counselling goals.
Alison has a special interest in supporting individuals with ADHD, Anxiety, Depression and those navigating separation and divorce. Her extensive experience in these areas includes working as a Parenting Coordinator for the Ministry of Justice. Alison is dedicated to empowering her clients through evidence-based, trauma-informed, and culturally sensitive therapies. Alison is known for her warm, caring, and empathetic approach and creates a welcoming and collaborative environment for clients to explore their challenges and barriers in a safe supportive space.
Alison has a special interest in supporting individuals with ADHD, Anxiety, Depression and those navigating separation and divorce. Her extensive experience in these areas includes working as a Parenting Coordinator for the Ministry of Justice. Alison is dedicated to empowering her clients through evidence-based, trauma-informed, and culturally sensitive therapies. Alison is known for her warm, caring, and empathetic approach and creates a welcoming and collaborative environment for clients to explore their challenges and barriers in a safe supportive space.
Online Therapists
With a background in being a Registered Nurse, I have worked with clients dealing with issues such as anxiety, depression, postpartum depression, relationship difficulties, trauma, and life transitions.
My name is Jan Patrick, and I am a clinical counsellor. I specialize in providing support and guidance to individuals facing various emotional, psychological and behavioral challenges. My approach is client-centered, meaning I tailor my strategies to meet your individual needs and goals. I believe in creating a safe, non-judgemental space where you can explore your thoughts and feelings openly. I look forward to working with you and supporting you on your journey towards personal growth and healing.
With a background in being a Registered Nurse, I have worked with clients dealing with issues such as anxiety, depression, postpartum depression, relationship difficulties, trauma, and life transitions.
My name is Jan Patrick, and I am a clinical counsellor. I specialize in providing support and guidance to individuals facing various emotional, psychological and behavioral challenges. My approach is client-centered, meaning I tailor my strategies to meet your individual needs and goals. I believe in creating a safe, non-judgemental space where you can explore your thoughts and feelings openly. I look forward to working with you and supporting you on your journey towards personal growth and healing.
My practice focuses on providing counselling to individuals who are experiencing difficulties with anxiety, depression, postpartum, and trauma.
During the first session, we'll explore what brought you to counselling and create a plan to help you progress towards your preferred future. In session we'll examine your thought patterns and how they are impacting you. I will help you learn to challenge your thoughts, implement new behaviours, and calm your body and mind to help you reach your goals.
My practice focuses on providing counselling to individuals who are experiencing difficulties with anxiety, depression, postpartum, and trauma.
During the first session, we'll explore what brought you to counselling and create a plan to help you progress towards your preferred future. In session we'll examine your thought patterns and how they are impacting you. I will help you learn to challenge your thoughts, implement new behaviours, and calm your body and mind to help you reach your goals.
With 23 years of experience in mental health, I specialize in supporting clients dealing with depression, anxiety, self-harm, suicidal ideation, grief, and trauma. My approach focuses on enhancing coping skills, boosting self-esteem, and reducing negative feelings and behaviours such as suicidal thoughts or self-harm.
During the first session, we collaboratively discuss the goals of therapy, allowing the client to determine what will be most beneficial for them. As the therapist, I aim to ensure these goals are manageable, set clear expectations, and guide the client through the process. Questions are welcome!
With 23 years of experience in mental health, I specialize in supporting clients dealing with depression, anxiety, self-harm, suicidal ideation, grief, and trauma. My approach focuses on enhancing coping skills, boosting self-esteem, and reducing negative feelings and behaviours such as suicidal thoughts or self-harm.
During the first session, we collaboratively discuss the goals of therapy, allowing the client to determine what will be most beneficial for them. As the therapist, I aim to ensure these goals are manageable, set clear expectations, and guide the client through the process. Questions are welcome!
It’s devastating, isn’t it? You’ve poured everything into your marriage, but it feels like your needs don’t matter. Despite your love for your partner, the constant conflict and growing resentment have started to erode the trust you once had. You’re not ready to give up, but you’re wondering: Is change even possible? And with all the guidance from scripture, why does this still feel so hard? I want you to know, you don’t have to carry this burden alone. There’s hope.
It’s devastating, isn’t it? You’ve poured everything into your marriage, but it feels like your needs don’t matter. Despite your love for your partner, the constant conflict and growing resentment have started to erode the trust you once had. You’re not ready to give up, but you’re wondering: Is change even possible? And with all the guidance from scripture, why does this still feel so hard? I want you to know, you don’t have to carry this burden alone. There’s hope.
I work with women balancing careers, pregnancy and parenting, and the invisible mental load of running a household.
With over a decade of experience and a master’s degree in clinical social work, I offer both individual and couples therapy. I use Acceptance and Commitment Therapy alongside Dialectical Behaviour Therapy in individual sessions and the Gottman Method for couple's counselling.
I work with women balancing careers, pregnancy and parenting, and the invisible mental load of running a household.
With over a decade of experience and a master’s degree in clinical social work, I offer both individual and couples therapy. I use Acceptance and Commitment Therapy alongside Dialectical Behaviour Therapy in individual sessions and the Gottman Method for couple's counselling.
Having walked the journey myself, I am aware of how difficult the process of change can be. That's why I walk the journey with you. I meet you where you are, and collaboratively we decide what your journey to heal is. I am always excited to work with clients who know that they need to make changes to better their lives, even if they don't fully understand what those changes are. I bring in not only my formal education, but there is also room in my practice for your culture, spirituality, and anything else you need or want to use to help them on this journey of change.
Having walked the journey myself, I am aware of how difficult the process of change can be. That's why I walk the journey with you. I meet you where you are, and collaboratively we decide what your journey to heal is. I am always excited to work with clients who know that they need to make changes to better their lives, even if they don't fully understand what those changes are. I bring in not only my formal education, but there is also room in my practice for your culture, spirituality, and anything else you need or want to use to help them on this journey of change.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
The Joshua Tree Learning Centre is a community hub of hope and encouragement that combines therapy, education and a whole lot of heart to empower people with disabilities and mental health needs - and the families who love them. We believe every child, person, and family has the potential to thrive. It's our job and our joy to nurture that potential with you.
The Joshua Tree Learning Centre is a community hub of hope and encouragement that combines therapy, education and a whole lot of heart to empower people with disabilities and mental health needs - and the families who love them. We believe every child, person, and family has the potential to thrive. It's our job and our joy to nurture that potential with you.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
Hello, I am Cecilia, a certified counsellor that offers in-person and virtual sessions. I offer both Christian Counselling and non-faith based counselling. You may be struggling with anxiety, unresolved grief, and trauma or you may be carrying more than you let others see. You deserve a safe space to feel understood with gentle, non‑judgmental support. I offer a calm, confidential environment where we can explore your story together and begin creating relief, clarity, and emotional healing. My goal is to help you put words to your pain, develop practical tools, and move toward lasting change.
Hello, I am Cecilia, a certified counsellor that offers in-person and virtual sessions. I offer both Christian Counselling and non-faith based counselling. You may be struggling with anxiety, unresolved grief, and trauma or you may be carrying more than you let others see. You deserve a safe space to feel understood with gentle, non‑judgmental support. I offer a calm, confidential environment where we can explore your story together and begin creating relief, clarity, and emotional healing. My goal is to help you put words to your pain, develop practical tools, and move toward lasting change.
Bring2Life Creative Counselling offers in-person and virtual counselling options for kids ages 6 and up, as well adults & seniors. We work with clients that are looking for coping skills and help dealing with past and current trauma. Our On-The-Go Mobile Counselling comes to you! Our counsellors come to your home, to your community centre, go to the parks with their kids, or wherever else their situation may need! Our service options are completely flexible; we also provide phone, video and text counselling services. Low wait times currently available. Serving Yorkton and area, within a 150km radius.
Bring2Life Creative Counselling offers in-person and virtual counselling options for kids ages 6 and up, as well adults & seniors. We work with clients that are looking for coping skills and help dealing with past and current trauma. Our On-The-Go Mobile Counselling comes to you! Our counsellors come to your home, to your community centre, go to the parks with their kids, or wherever else their situation may need! Our service options are completely flexible; we also provide phone, video and text counselling services. Low wait times currently available. Serving Yorkton and area, within a 150km radius.
Amanda Sutton - InnerScape Psychotherapy /
Registered Psychotherapist, CCC, MA, MPA, BA Hons, EMDR
Yorkton, SK S3N
If you're searching for a way to understand yourself, live authentically, and improve relationships, working together may help you reach those goals. I offer clients an accepting, safe space to explore and connect with their own identity and align with their values.
I’m an integrative therapist, a CCC, and trained EMDR therapist. I work from a neurodivergent-affirming, trauma-informed position. I also support clients with Victim's Services and WCB approved funding.
Together, we examine problems, systems, and norms to process emotions and develop insights into experiences, family dynamics, and relational patterns.
If you're searching for a way to understand yourself, live authentically, and improve relationships, working together may help you reach those goals. I offer clients an accepting, safe space to explore and connect with their own identity and align with their values.
I’m an integrative therapist, a CCC, and trained EMDR therapist. I work from a neurodivergent-affirming, trauma-informed position. I also support clients with Victim's Services and WCB approved funding.
Together, we examine problems, systems, and norms to process emotions and develop insights into experiences, family dynamics, and relational patterns.
As a therapist, I welcome clients of all backgrounds, recognizing that everyone faces unique challenges at different life stages. Whether navigating relationships, career, parenthood, self-identity, or cultural expectations, I strive to provide a compassionate and empowering space where your voice is heard, and your experiences are valued. I specialize in issues like anxiety, depression, trauma, and life transitions. Whether managing stress, recovering from loss, or exploring your identity, I’m here to guide you in finding clarity and strength.
As a therapist, I welcome clients of all backgrounds, recognizing that everyone faces unique challenges at different life stages. Whether navigating relationships, career, parenthood, self-identity, or cultural expectations, I strive to provide a compassionate and empowering space where your voice is heard, and your experiences are valued. I specialize in issues like anxiety, depression, trauma, and life transitions. Whether managing stress, recovering from loss, or exploring your identity, I’m here to guide you in finding clarity and strength.
See more therapy options for Lumsden
Pregnancy, Prenatal, Postpartum Counsellors
What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?
The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.
When should I seek treatment for prenatal or postpartum concerns?
Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.
How do I manage worries during pregnancy or the postnatal period?
A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioural therapy can help people identify and reframe harmful patterns of thought, and change their behaviours. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.