Medavie Blue Cross Therapists in Lumsden, SK
Sessions available as soon as this week!
You deserve a space where healing feels possible.
Natasha helps clients find balance, calm, and connection within themselves and their relationships.
Her approach is collaborative, creative, and grounded in authenticity. Clients often share that they feel seen, supported, and deeply understood in sessions with Natasha.
Sessions available as soon as this week!
You deserve a space where healing feels possible.
Natasha helps clients find balance, calm, and connection within themselves and their relationships.
Her approach is collaborative, creative, and grounded in authenticity. Clients often share that they feel seen, supported, and deeply understood in sessions with Natasha.
The decision to begin therapy can be a difficult one, but you're here, and that's a great start. Whether your goal is to address anxiety or depression, process trauma, or just to feel supported, then you are in the right place. I provide both individual and couples therapy. Together we can explore your goals, create a plan that sounds like a fit for you, and work together to make it happen.
The decision to begin therapy can be a difficult one, but you're here, and that's a great start. Whether your goal is to address anxiety or depression, process trauma, or just to feel supported, then you are in the right place. I provide both individual and couples therapy. Together we can explore your goals, create a plan that sounds like a fit for you, and work together to make it happen.
I currently welcome adult clients and couples, as well as children and adolescents ages 10 and up. I am dedicated to honouring each individual's unique identity, dignity, and integrity. My approach is rooted in empathy, compassion and a direct yet non-judgmental attitude, fostering emotional safety and personal growth. Through a strong therapeutic alliance, I offer responsive, insightful, and skilled support, tailoring methods to each client’s unique needs. I aim to equip clients with skills and knowledge to spark positive transformations that improve their well-being.
I currently welcome adult clients and couples, as well as children and adolescents ages 10 and up. I am dedicated to honouring each individual's unique identity, dignity, and integrity. My approach is rooted in empathy, compassion and a direct yet non-judgmental attitude, fostering emotional safety and personal growth. Through a strong therapeutic alliance, I offer responsive, insightful, and skilled support, tailoring methods to each client’s unique needs. I aim to equip clients with skills and knowledge to spark positive transformations that improve their well-being.
More Therapists Nearby
Kirsten approaches every interaction from a strength-based, trauma-informed perspective. She creates a compassionate, safe, and collaborative environment, supporting individuals' healing and growth journey. Located across from the beautiful Kiwanis Waterfall Park, Kirsten is available in person or virtually.
Kirsten approaches every interaction from a strength-based, trauma-informed perspective. She creates a compassionate, safe, and collaborative environment, supporting individuals' healing and growth journey. Located across from the beautiful Kiwanis Waterfall Park, Kirsten is available in person or virtually.
Are you feeling disconnected in your relationships and wondering how to move forward? Karrie, a skilled counselor with 30 years of experience, offers support and assistance to individuals, couples, and families seeking more positive connections. Trained in family and couples therapy, she understands that relationships play a central role in people’s lives. When stress or conflict arise, it can impact your connections, sense of self, happiness and daily functioning. Karrie’s areas of focus include emotional wellness, family dynamics, couples therapy and life transitions—ranging from anxiety to trauma and divorce and bereavement.
Are you feeling disconnected in your relationships and wondering how to move forward? Karrie, a skilled counselor with 30 years of experience, offers support and assistance to individuals, couples, and families seeking more positive connections. Trained in family and couples therapy, she understands that relationships play a central role in people’s lives. When stress or conflict arise, it can impact your connections, sense of self, happiness and daily functioning. Karrie’s areas of focus include emotional wellness, family dynamics, couples therapy and life transitions—ranging from anxiety to trauma and divorce and bereavement.
Many of us spend years becoming who others need us to be. Then one day, something changes. A relationship ends, our identity shifts, loss reshapes us, or we realize the life we built no longer feels like our own. I support individuals navigating life transitions, identity exploration, relationship challenges, trauma, burnout, and grief. Together, we can slow things down, make sense of your experiences, and reconnect with the parts of yourself that may have been forgotten, hidden, or lost along the way.
Many of us spend years becoming who others need us to be. Then one day, something changes. A relationship ends, our identity shifts, loss reshapes us, or we realize the life we built no longer feels like our own. I support individuals navigating life transitions, identity exploration, relationship challenges, trauma, burnout, and grief. Together, we can slow things down, make sense of your experiences, and reconnect with the parts of yourself that may have been forgotten, hidden, or lost along the way.
Jacqueline Barbara Anderson
Registered Social Worker, BA, BSW, MSW, RSW
Serves Area
Waitlist for new clients
I am a warm , down to earth , Registered Social Worker with 25 years of experience. I have been in private practice for over 11 years.
I am originally from NFLD and Labrador and have lived in Regina for 7 years. I work with clients from a variety of diverse backgrounds and their struggles with trauma, addictions, anxiety, depression, among many others.
I draw heavily on the strengths-based perspective and believe that a strong rapport between client and counselor is the biggest determinant of success. Building an atmosphere of trust where one can open up without judgment is something I strive to provide for every client.
I am a warm , down to earth , Registered Social Worker with 25 years of experience. I have been in private practice for over 11 years.
I am originally from NFLD and Labrador and have lived in Regina for 7 years. I work with clients from a variety of diverse backgrounds and their struggles with trauma, addictions, anxiety, depression, among many others.
I draw heavily on the strengths-based perspective and believe that a strong rapport between client and counselor is the biggest determinant of success. Building an atmosphere of trust where one can open up without judgment is something I strive to provide for every client.
Gentle Ground Counselling
Registered Social Worker, MSW, RSW
Fort Qu'Appelle, SK S0G
Waitlist for new clients
If you’ve been feeling overwhelmed by anxiety or like your body is constantly on edge, I want you to know you don’t have to go through it alone. In our work together, we’ll gently explore what’s happening in your nervous system and find ways to help you feel more grounded, steady, and safe in your own body. I take a warm, collaborative approach—getting to know you as a whole person and moving at a pace that feels right for you.
If you’ve been feeling overwhelmed by anxiety or like your body is constantly on edge, I want you to know you don’t have to go through it alone. In our work together, we’ll gently explore what’s happening in your nervous system and find ways to help you feel more grounded, steady, and safe in your own body. I take a warm, collaborative approach—getting to know you as a whole person and moving at a pace that feels right for you.
Online Therapists
I'm a neuro-divergent friendly and LGBTQ2SA+ affirming counsellor with a Master Practitioner in Clinical Counselling - Provisional.
My ideal client is looking for support throughout their journey for self-improvement and assist clients with their personal goals based on their individual values. Clients set the pace for their treatment- allowing for ample time to ventilate, verbally process, and express emotions that are causing discomfort. I'm here to hold space for you and your thoughts and feelings. I utilize validation alongside skills-based learning to help clients facilitate lasting positive change.
I'm a neuro-divergent friendly and LGBTQ2SA+ affirming counsellor with a Master Practitioner in Clinical Counselling - Provisional.
My ideal client is looking for support throughout their journey for self-improvement and assist clients with their personal goals based on their individual values. Clients set the pace for their treatment- allowing for ample time to ventilate, verbally process, and express emotions that are causing discomfort. I'm here to hold space for you and your thoughts and feelings. I utilize validation alongside skills-based learning to help clients facilitate lasting positive change.
Hello, I’m Jaleesa, a Mental Health Therapist with Twin Flame Counselling & Wellness I am committed to helping people through life’s challenges by offering a safe, supportive, and non-judgmental space where you can explore your thoughts and emotions. My approach is person-centered, meaning I work with you at your own pace and focus on your unique needs and goals.
Hello, I’m Jaleesa, a Mental Health Therapist with Twin Flame Counselling & Wellness I am committed to helping people through life’s challenges by offering a safe, supportive, and non-judgmental space where you can explore your thoughts and emotions. My approach is person-centered, meaning I work with you at your own pace and focus on your unique needs and goals.
Having walked the journey myself, I am aware of how difficult the process of change can be. That's why I walk the journey with you. I meet you where you are, and collaboratively we decide what your journey to heal is. I am always excited to work with clients who know that they need to make changes to better their lives, even if they don't fully understand what those changes are. I bring in not only my formal education, but there is also room in my practice for your culture, spirituality, and anything else you need or want to use to help them on this journey of change.
Having walked the journey myself, I am aware of how difficult the process of change can be. That's why I walk the journey with you. I meet you where you are, and collaboratively we decide what your journey to heal is. I am always excited to work with clients who know that they need to make changes to better their lives, even if they don't fully understand what those changes are. I bring in not only my formal education, but there is also room in my practice for your culture, spirituality, and anything else you need or want to use to help them on this journey of change.
Do you struggle with anxiety, stress, or the lasting effects of past trauma that seem to take over your day-to-day life? Do you often feel overwhelmed, exhausted, or lost just trying to get through the day? You might find yourself questioning if things can ever get better, wondering how to reclaim a sense of peace and balance. Now more than ever, people are feeling anxious and uncertain about how to navigate their lives. Leaving anxiety and trauma unaddressed can impact your mental, emotional, and physical well-being. At Orion Wellness, we believe it shouldn’t be this hard to live a more fulfilling, connected life.
Do you struggle with anxiety, stress, or the lasting effects of past trauma that seem to take over your day-to-day life? Do you often feel overwhelmed, exhausted, or lost just trying to get through the day? You might find yourself questioning if things can ever get better, wondering how to reclaim a sense of peace and balance. Now more than ever, people are feeling anxious and uncertain about how to navigate their lives. Leaving anxiety and trauma unaddressed can impact your mental, emotional, and physical well-being. At Orion Wellness, we believe it shouldn’t be this hard to live a more fulfilling, connected life.
At Mountain Top Counseling, our team is rooted in empathy, diversity, and a deep commitment to trauma informed care. Led by Emmett Aronson, a Yorkville University graduate with a Master of Arts in Counseling Psychology, our approach is shaped by lived experience, cultural understanding, and over 15 years of work individuals from all walks of life.
We believe in meeting each client where they are, blending evidence-based practices with a belief in the power of spirituality, psychology, and personal growth. Our supportive, inclusive environment empowers every client to climb their own unique path toward healing and self-discovery.
At Mountain Top Counseling, our team is rooted in empathy, diversity, and a deep commitment to trauma informed care. Led by Emmett Aronson, a Yorkville University graduate with a Master of Arts in Counseling Psychology, our approach is shaped by lived experience, cultural understanding, and over 15 years of work individuals from all walks of life.
We believe in meeting each client where they are, blending evidence-based practices with a belief in the power of spirituality, psychology, and personal growth. Our supportive, inclusive environment empowers every client to climb their own unique path toward healing and self-discovery.
I believe that psychology is a joint effort between a person and their therapist. Psychology is not about labelling; it is about helping people understand their own strengths and resilience. Respect for the client’s personal and cultural knowledge is at the centre of the caring relationship. From that respect change and improvement grows. Many mental health challenges have social and historical roots. With practice, clients can learn to move beyond the past toward a healthier life.
I believe that psychology is a joint effort between a person and their therapist. Psychology is not about labelling; it is about helping people understand their own strengths and resilience. Respect for the client’s personal and cultural knowledge is at the centre of the caring relationship. From that respect change and improvement grows. Many mental health challenges have social and historical roots. With practice, clients can learn to move beyond the past toward a healthier life.
We serve adults, children, youth, couples, and families seeking culturally responsive, trauma-informed care. Many come to us feeling overwhelmed by trauma, anxiety, depression, family conflict, identity stress, workplace challenges, relationship challenges, life transitions, or the impact of systemic harm. We also support high-trauma clients, Veterans, and those involved in family or legal processes. Our team helps clients move forward through relational, evidence-based care that honours culture, lived experience, safety, and practical healing.
We serve adults, children, youth, couples, and families seeking culturally responsive, trauma-informed care. Many come to us feeling overwhelmed by trauma, anxiety, depression, family conflict, identity stress, workplace challenges, relationship challenges, life transitions, or the impact of systemic harm. We also support high-trauma clients, Veterans, and those involved in family or legal processes. Our team helps clients move forward through relational, evidence-based care that honours culture, lived experience, safety, and practical healing.
Through my work I aim to: Help navigate neurodivergence. Empower individuals to reclaim their voices and stories. Foster resilience and coping strategies. Promote cultural awareness and understanding. Support personal growth and transformation.
Through my work I aim to: Help navigate neurodivergence. Empower individuals to reclaim their voices and stories. Foster resilience and coping strategies. Promote cultural awareness and understanding. Support personal growth and transformation.
My ideal client is someone experiencing anxiety, depression, trauma, grief, stress, or major life transitions and looking for support in navigating life's challenges. They may feel overwhelmed, stuck, emotionally exhausted, or uncertain about the future and want a safe space to process their experiences. I work collaboratively with clients to help them build resilience, develop healthy coping strategies, gain insight, and create meaningful change. My goal is to support individuals in moving toward greater emotional well-being, healing, and personal growth.
My ideal client is someone experiencing anxiety, depression, trauma, grief, stress, or major life transitions and looking for support in navigating life's challenges. They may feel overwhelmed, stuck, emotionally exhausted, or uncertain about the future and want a safe space to process their experiences. I work collaboratively with clients to help them build resilience, develop healthy coping strategies, gain insight, and create meaningful change. My goal is to support individuals in moving toward greater emotional well-being, healing, and personal growth.
Hi, I’m Jamie with Pink Moon Counselling. I offer both Virtual Counselling and In Person Counselling to women and teenage girls throughout Saskatchewan. In-Person Counselling is located at the Heart Center in Regina. I use an integrated approach in my sessions, which is a blend of multiple research based methods alongside an anti oppressive social work model. My approach is humanistic, strength based, feminist, trauma informed, safety focused, and spiritually supportive. I draw on 15 years of experience in the Social Work field, and lived experiences in the area of mental health, parenting, and much more.
Hi, I’m Jamie with Pink Moon Counselling. I offer both Virtual Counselling and In Person Counselling to women and teenage girls throughout Saskatchewan. In-Person Counselling is located at the Heart Center in Regina. I use an integrated approach in my sessions, which is a blend of multiple research based methods alongside an anti oppressive social work model. My approach is humanistic, strength based, feminist, trauma informed, safety focused, and spiritually supportive. I draw on 15 years of experience in the Social Work field, and lived experiences in the area of mental health, parenting, and much more.
Hunter is a compassionate counsellor at Shearer Wellness Counselling Services who works with children, youth, teenagers, and adults, providing a safe and supportive environment for personal growth. Through ecotherapy and traditional in office counselling, she integrates various practices to help clients reconnect with themselves and the world around them, fostering healing and resilience.
Hunter is a compassionate counsellor at Shearer Wellness Counselling Services who works with children, youth, teenagers, and adults, providing a safe and supportive environment for personal growth. Through ecotherapy and traditional in office counselling, she integrates various practices to help clients reconnect with themselves and the world around them, fostering healing and resilience.
Many people have already talked their stories through. The goal here isn’t to endlessly process - it’s to heal. We go beneath coping and analysis, carefully deconstruct what’s holding you in place and rebuild from the foundation up. I am a Registered Psychotherapist (Qualifying) supporting adults, couples, and adolescents through trauma, neurodivergence, OCD, personality disorders, attachment-based challenges and more. My approach is grounded in evidence-based practices. Many of my clients have experienced therapy before but are ready for a deeper layer of healing. I provide a comforting space to heal while growing.
Many people have already talked their stories through. The goal here isn’t to endlessly process - it’s to heal. We go beneath coping and analysis, carefully deconstruct what’s holding you in place and rebuild from the foundation up. I am a Registered Psychotherapist (Qualifying) supporting adults, couples, and adolescents through trauma, neurodivergence, OCD, personality disorders, attachment-based challenges and more. My approach is grounded in evidence-based practices. Many of my clients have experienced therapy before but are ready for a deeper layer of healing. I provide a comforting space to heal while growing.
