Couples Therapists in Lumsden, SK
Carissa can help you manage issues surrounding anxiety, depression, anger management, emotional regulation, addictions, grief/loss/ or bereavement, relationships issues, parenting support, crisis and self-esteem.
***Please email Info@soulhavencounselling.com if you have questions regarding services. Sessions can be booked at https://soulhavencounselling.janeapp.com*** Carissa recognizes the ways that trauma impacts mental health, interpersonal interactions, behaviours, coping, and other factors related to wellness. In her work, she will respect the pace at which you want to disclose and will support you in healing through the process. Attending counselling allows for empowerment and your voice to be heard. With the support of a counsellor, you will be able to share your story in a supported environment.
Carissa can help you manage issues surrounding anxiety, depression, anger management, emotional regulation, addictions, grief/loss/ or bereavement, relationships issues, parenting support, crisis and self-esteem.
***Please email Info@soulhavencounselling.com if you have questions regarding services. Sessions can be booked at https://soulhavencounselling.janeapp.com*** Carissa recognizes the ways that trauma impacts mental health, interpersonal interactions, behaviours, coping, and other factors related to wellness. In her work, she will respect the pace at which you want to disclose and will support you in healing through the process. Attending counselling allows for empowerment and your voice to be heard. With the support of a counsellor, you will be able to share your story in a supported environment.
I work with individuals of all ages, including children, couples and families.
I have been a licensed social worker for nearly 20 years. I believe we are in control of our of own lives but sometimes we need a little guidance to get to where we want to be. I am authentic, compassionate and truly enjoy working with people. I am able to assist my clients through a variety of challenges they may be facing. I believe that one’s past has influenced the present but does not define your future. Our life experiences, positive or negative, are building blocks for who we are today and can be effective tools in creating who we aspire to be tomorrow.
I work with individuals of all ages, including children, couples and families.
I have been a licensed social worker for nearly 20 years. I believe we are in control of our of own lives but sometimes we need a little guidance to get to where we want to be. I am authentic, compassionate and truly enjoy working with people. I am able to assist my clients through a variety of challenges they may be facing. I believe that one’s past has influenced the present but does not define your future. Our life experiences, positive or negative, are building blocks for who we are today and can be effective tools in creating who we aspire to be tomorrow.
My goal is to build an open, honest, and authentic relationship with each client.
If this is your first time searching for a therapist, congratulations on taking this important step toward your well-being. I understand that finding the right counsellor can feel overwhelming, but my priority is to ensure you feel comfortable from your very first visit.
My approach is rooted in authentic connection—I believe in showing up as my genuine self to create a welcoming and safe environment where you can be yourself. I value loyalty, commitment, and honesty, and I work from a client-centred, solution-focused perspective. We begin where you are and move forward with strategies that resonate with you.
My goal is to build an open, honest, and authentic relationship with each client.
If this is your first time searching for a therapist, congratulations on taking this important step toward your well-being. I understand that finding the right counsellor can feel overwhelming, but my priority is to ensure you feel comfortable from your very first visit.
My approach is rooted in authentic connection—I believe in showing up as my genuine self to create a welcoming and safe environment where you can be yourself. I value loyalty, commitment, and honesty, and I work from a client-centred, solution-focused perspective. We begin where you are and move forward with strategies that resonate with you.
I currently welcome adult clients and couples, as well as children and adolescents ages 10 and up.
I am trained in cognitive‑behavioral therapy, somatic experiencing, Internal Family Systems therapy, attachment-focused interventions and mindfulness, addressing anxiety, depression, trauma, and stress with a trauma‑informed approach. I am also certified in Level 1 and Level 2 of the Gottman Method for relationship and marital concerns.
I currently welcome adult clients and couples, as well as children and adolescents ages 10 and up.
I am trained in cognitive‑behavioral therapy, somatic experiencing, Internal Family Systems therapy, attachment-focused interventions and mindfulness, addressing anxiety, depression, trauma, and stress with a trauma‑informed approach. I am also certified in Level 1 and Level 2 of the Gottman Method for relationship and marital concerns.
I provide both individual and couples therapy.
I have been fortunate in my years of clinical practice to support so many beautiful people. I honour and respect the unique experience of each individual, and use different therapeutic approaches to help folks in a way that is that is meaningful for them. I welcome all individuals and couples of all orientations.
I provide both individual and couples therapy.
I have been fortunate in my years of clinical practice to support so many beautiful people. I honour and respect the unique experience of each individual, and use different therapeutic approaches to help folks in a way that is that is meaningful for them. I welcome all individuals and couples of all orientations.
I enjoy working with couples, families and individuals who are ready to process trauma, moved past their conditioned selves and gain further consciousness in order to live a more abundant and peaceful existence.
Passionate about helping individuals explore the mind body connection and gain further awareness and consciousness. I strive to connect with clients where they are at and supporting them along their journey to restored health and well-being.
I enjoy working with couples, families and individuals who are ready to process trauma, moved past their conditioned selves and gain further consciousness in order to live a more abundant and peaceful existence.
Passionate about helping individuals explore the mind body connection and gain further awareness and consciousness. I strive to connect with clients where they are at and supporting them along their journey to restored health and well-being.
I work with individuals (18+), couples and families through conflicts, communication issues and emotional regulation challenges that interfere with connection and daily functioning.
I will focus on understanding your current issues and how they are impacting your daily life, relationships and overall sense of stability. Together, we will build on your strengths and develop practical skills and realistic tools to help you navigate life's challenges with greater confidence and clarity.
I work with individuals (18+), couples and families through conflicts, communication issues and emotional regulation challenges that interfere with connection and daily functioning.
I will focus on understanding your current issues and how they are impacting your daily life, relationships and overall sense of stability. Together, we will build on your strengths and develop practical skills and realistic tools to help you navigate life's challenges with greater confidence and clarity.
More Therapists Nearby
Jacqueline Barbara Anderson
Registered Social Worker, BA, BSW, MSW, RSW
Serves Area
Waitlist for new clients
Health issues; grief, LGBT issues (parent) ; issues unique to those of Indigenous descent (parent and spouse) ; child of a parent with Alzheimer's, and being the parent of a child with Autism Spectrum Disorder have all helped to shape my unique therapeutic approach.
I am a warm , down to earth , Registered Social Worker with 25 years of experience. I have been in private practice for over 11 years.
I am originally from NFLD and Labrador and have lived in Regina for 7 years. I work with clients from a variety of diverse backgrounds and their struggles with trauma, addictions, anxiety, depression, among many others.
I draw heavily on the strengths-based perspective and believe that a strong rapport between client and counselor is the biggest determinant of success. Building an atmosphere of trust where one can open up without judgment is something I strive to provide for every client.
Health issues; grief, LGBT issues (parent) ; issues unique to those of Indigenous descent (parent and spouse) ; child of a parent with Alzheimer's, and being the parent of a child with Autism Spectrum Disorder have all helped to shape my unique therapeutic approach.
I am a warm , down to earth , Registered Social Worker with 25 years of experience. I have been in private practice for over 11 years.
I am originally from NFLD and Labrador and have lived in Regina for 7 years. I work with clients from a variety of diverse backgrounds and their struggles with trauma, addictions, anxiety, depression, among many others.
I draw heavily on the strengths-based perspective and believe that a strong rapport between client and counselor is the biggest determinant of success. Building an atmosphere of trust where one can open up without judgment is something I strive to provide for every client.
At Wolf Willow Counselling, our compassionate team supports individuals navigating anxiety, ADHD, trauma, PTSD, depression, grief, relationship challenges, life transitions, chronic stress, and emotional overwhelm.
You look like you’re holding it together—but inside you feel overwhelmed, stuck, or exhausted from trying to manage everything on your own. Maybe your mind won’t slow down, you overthink, struggle to follow through, or react in ways you later regret. Many of our clients are high-functioning on the outside but overwhelmed or burnt out internally. You are not broken—you just haven’t been given the right tools. At Wolf Willow Counselling, we help you understand your patterns, build practical skills, and feel more in control.
At Wolf Willow Counselling, our compassionate team supports individuals navigating anxiety, ADHD, trauma, PTSD, depression, grief, relationship challenges, life transitions, chronic stress, and emotional overwhelm.
You look like you’re holding it together—but inside you feel overwhelmed, stuck, or exhausted from trying to manage everything on your own. Maybe your mind won’t slow down, you overthink, struggle to follow through, or react in ways you later regret. Many of our clients are high-functioning on the outside but overwhelmed or burnt out internally. You are not broken—you just haven’t been given the right tools. At Wolf Willow Counselling, we help you understand your patterns, build practical skills, and feel more in control.
I provide counselling in various areas, including relationships, grief, mental health, life transitions, etc.
Life is full of challenges but not more than we can handle. Let me help you work through them on your way to a more fulfilling and enjoyable journey. Hi, my name is Tanya Desnomie. It's my pleasure to offer my services to all of my clients in person or virtually. What this means is we can chat virtually face to face with one another at your kitchen table, on your back deck, at your favorite park, or any other room or location where you feel the most safe and comfortable - as long as you have a reliable network connection. To schedule an appointment, please email me, and I will send you a link to my online booking page.
I provide counselling in various areas, including relationships, grief, mental health, life transitions, etc.
Life is full of challenges but not more than we can handle. Let me help you work through them on your way to a more fulfilling and enjoyable journey. Hi, my name is Tanya Desnomie. It's my pleasure to offer my services to all of my clients in person or virtually. What this means is we can chat virtually face to face with one another at your kitchen table, on your back deck, at your favorite park, or any other room or location where you feel the most safe and comfortable - as long as you have a reliable network connection. To schedule an appointment, please email me, and I will send you a link to my online booking page.
Are you feeling disconnected in your relationships and wondering how to move forward?
Karrie’s counselling approach is collaborative and strength-based, focusing on identifying communication patterns, family/ couple dynamics, and personal goals. She works with clients to enhance, identify, realign, and build new skills so they can address challenges and foster a more rewarding sense of self and balance within their important relationships.
Are you feeling disconnected in your relationships and wondering how to move forward?
Karrie’s counselling approach is collaborative and strength-based, focusing on identifying communication patterns, family/ couple dynamics, and personal goals. She works with clients to enhance, identify, realign, and build new skills so they can address challenges and foster a more rewarding sense of self and balance within their important relationships.
A relationship ends, our identity shifts, loss reshapes us, or we realize the life we built no longer feels like our own.
I believe meaningful change happens through collaboration, curiosity, and trust. While I bring clinical knowledge and perspective, you remain the expert of your own life. My role is to walk alongside you with transparency, offer tools when helpful, and support deeper reflection at a pace that feels right for you.
A relationship ends, our identity shifts, loss reshapes us, or we realize the life we built no longer feels like our own.
I believe meaningful change happens through collaboration, curiosity, and trust. While I bring clinical knowledge and perspective, you remain the expert of your own life. My role is to walk alongside you with transparency, offer tools when helpful, and support deeper reflection at a pace that feels right for you.
I can help couples work on improving intimacy and/or enhancing their sex life.
I can help clients with pain to manage their pain and help clients who are struggling with anxiety and depression. I use relaxation, hypnotherapy and self-hypnosis to assist clients in managing mood and pain. My fitness and lifestyle training is helpful for weight lose, improve body image and fitness levels.
I can help couples work on improving intimacy and/or enhancing their sex life.
I can help clients with pain to manage their pain and help clients who are struggling with anxiety and depression. I use relaxation, hypnotherapy and self-hypnosis to assist clients in managing mood and pain. My fitness and lifestyle training is helpful for weight lose, improve body image and fitness levels.
EMDR Child Specialist and EMDR Parent-Child Specialist. Support for children, teens, adults, and families to Bee Free of past hurt, negative thoughts and emotions, harmful behaviours, abuse, addiction, trauma, and stress. I have the ability to help individuals and families with a range of relational and emotional challenges such as anxiety, depression, grief, anger, and shame so you can Bee Free to experience joy, peace and happiness.
EMDR Child Specialist and EMDR Parent-Child Specialist. Support for children, teens, adults, and families to Bee Free of past hurt, negative thoughts and emotions, harmful behaviours, abuse, addiction, trauma, and stress. I have the ability to help individuals and families with a range of relational and emotional challenges such as anxiety, depression, grief, anger, and shame so you can Bee Free to experience joy, peace and happiness.
Online Therapists
Our skilled therapists offer tailored solutions, empower individuals to manage challenges, improve relationships, and achieve personal growth, ultimately leading to happier, healthier lives.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
Our skilled therapists offer tailored solutions, empower individuals to manage challenges, improve relationships, and achieve personal growth, ultimately leading to happier, healthier lives.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
I also work with couples who are looking to strengthen their relationship and prepare for transitions like parenthood.
I am trained in Cognitive behavioural therapy (CBT), Dialectical behavioural therapy (DBT) and Emotion focused family therapy (EFFT). For marital and couples concerns, I completed my Gottman level 1 training and can offer pre-marital counselling. For children with support needs, I am trained in Applied behavioural analysis (ABA)
I also work with couples who are looking to strengthen their relationship and prepare for transitions like parenthood.
I am trained in Cognitive behavioural therapy (CBT), Dialectical behavioural therapy (DBT) and Emotion focused family therapy (EFFT). For marital and couples concerns, I completed my Gottman level 1 training and can offer pre-marital counselling. For children with support needs, I am trained in Applied behavioural analysis (ABA)
Sophia Wolsfeld - Relationship Trauma
Registered Psychotherapist, BSc, MA, RD, CCC, RYT
1 Endorsed
Online Only
Healing from relationship trauma is possible—and you don’t have to face it alone.
Relationship trauma can start in childhood with emotionally immature, critical, or narcissistic caregivers, or in adulthood through betrayal, infidelity, narcissistic abuse, or emotional abuse. Working together, we can gently understand what happened, release the pain your body still carries, and heal deeply—restoring emotional safety and self-trust.
Healing from relationship trauma is possible—and you don’t have to face it alone.
Relationship trauma can start in childhood with emotionally immature, critical, or narcissistic caregivers, or in adulthood through betrayal, infidelity, narcissistic abuse, or emotional abuse. Working together, we can gently understand what happened, release the pain your body still carries, and heal deeply—restoring emotional safety and self-trust.
It's hard to navigate through life with feelings of anxiety & depression, relationship issues, the inability to set proper boundaries with others, or struggling with low-self worth.
We're all unique & have individual circumstances in our life, therefore one approach to treatment will not work the same as it does for another. I work with each client using an integrative approach, evidence-based modalities & treatment plans created uniquely for them, as I strive to ensure that all of my clients feel heard and supported.
It's hard to navigate through life with feelings of anxiety & depression, relationship issues, the inability to set proper boundaries with others, or struggling with low-self worth.
We're all unique & have individual circumstances in our life, therefore one approach to treatment will not work the same as it does for another. I work with each client using an integrative approach, evidence-based modalities & treatment plans created uniquely for them, as I strive to ensure that all of my clients feel heard and supported.
With over 14 years of experience in developmental and multi-disciplinary health teams, I work with couples, adults, teens, families and folks looking to start prioritizing themselves.
Do you find yourself constantly pouring from an empty cup? Perhaps you’ve become an expert at anticipating everyone else’s needs while your own boundaries, and your own voice, have fallen by the wayside. Whether you’re navigating the highs and lows of a complicated love life or feeling the heavy weight of anxiety and burnout, you don’t have to carry it alone. I believe therapy should feel less like a clinical appointment and more like a collaborative journey. My approach is rooted in self-love and self-advocacy; I’m here to help you move from simply 'getting by' to truly valuing yourself.
With over 14 years of experience in developmental and multi-disciplinary health teams, I work with couples, adults, teens, families and folks looking to start prioritizing themselves.
Do you find yourself constantly pouring from an empty cup? Perhaps you’ve become an expert at anticipating everyone else’s needs while your own boundaries, and your own voice, have fallen by the wayside. Whether you’re navigating the highs and lows of a complicated love life or feeling the heavy weight of anxiety and burnout, you don’t have to carry it alone. I believe therapy should feel less like a clinical appointment and more like a collaborative journey. My approach is rooted in self-love and self-advocacy; I’m here to help you move from simply 'getting by' to truly valuing yourself.
I have worked extensively with Blacks, Indigenous, and Persons of Color (BIPOC) on anxiety, depression, ADHD, marital/ relationship, parent/teen conflict, life transition, racism, workplace conflict, sexuality, and immigration problems.
Life is hard to navigate and it’s even harder to navigate life feeling stuck, hopeless, and overwhelmed with anxiety, depression, persistent financial issues, and stress. You are not defined by the problems affecting you. I belief that with the right support, you have the strength to resolve these problems. With personal and professional experience and training in CBT and DBT, I will work with you to set goals and to provide you with the tools you need to begin to understand and overcome your problems. Reaching out for help can be intimidating and scary. I want you to know that you are not alone. Reach out today.
I have worked extensively with Blacks, Indigenous, and Persons of Color (BIPOC) on anxiety, depression, ADHD, marital/ relationship, parent/teen conflict, life transition, racism, workplace conflict, sexuality, and immigration problems.
Life is hard to navigate and it’s even harder to navigate life feeling stuck, hopeless, and overwhelmed with anxiety, depression, persistent financial issues, and stress. You are not defined by the problems affecting you. I belief that with the right support, you have the strength to resolve these problems. With personal and professional experience and training in CBT and DBT, I will work with you to set goals and to provide you with the tools you need to begin to understand and overcome your problems. Reaching out for help can be intimidating and scary. I want you to know that you are not alone. Reach out today.
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Nearby Couples Therapy Counsellors Searches for Lumsden
See More Couples Therapy Counsellors FAQ - About Couples Therapy
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.