Chronic Pain Therapists in Lumsden, SK
Sessions available as soon as this week!
You deserve a space where healing feels possible.
Natasha helps clients find balance, calm, and connection within themselves and their relationships.
Her approach is collaborative, creative, and grounded in authenticity. Clients often share that they feel seen, supported, and deeply understood in sessions with Natasha.
Sessions available as soon as this week!
You deserve a space where healing feels possible.
Natasha helps clients find balance, calm, and connection within themselves and their relationships.
Her approach is collaborative, creative, and grounded in authenticity. Clients often share that they feel seen, supported, and deeply understood in sessions with Natasha.
If this is your first time searching for a therapist, congratulations on taking this important step toward your well-being. I understand that finding the right counsellor can feel overwhelming, but my priority is to ensure you feel comfortable from your very first visit.
My approach is rooted in authentic connection—I believe in showing up as my genuine self to create a welcoming and safe environment where you can be yourself. I value loyalty, commitment, and honesty, and I work from a client-centred, solution-focused perspective. We begin where you are and move forward with strategies that resonate with you.
If this is your first time searching for a therapist, congratulations on taking this important step toward your well-being. I understand that finding the right counsellor can feel overwhelming, but my priority is to ensure you feel comfortable from your very first visit.
My approach is rooted in authentic connection—I believe in showing up as my genuine self to create a welcoming and safe environment where you can be yourself. I value loyalty, commitment, and honesty, and I work from a client-centred, solution-focused perspective. We begin where you are and move forward with strategies that resonate with you.
Are you struggling to manage your emotions? Feelings of uncertainty, resentment and anger can often feel all consuming. Whether you’re feeling overwhelmed by intense emotions or seeking tools to manage daily challenges, I’m here to work with you towards greater self management and resilience. It is important to me that you feel heard and supported. I work with individuals (18+), couples and families through conflicts, communication issues and emotional regulation challenges that interfere with connection and daily functioning. I believe flexibility is paramount in achieving and sustaining wellbeing.
Are you struggling to manage your emotions? Feelings of uncertainty, resentment and anger can often feel all consuming. Whether you’re feeling overwhelmed by intense emotions or seeking tools to manage daily challenges, I’m here to work with you towards greater self management and resilience. It is important to me that you feel heard and supported. I work with individuals (18+), couples and families through conflicts, communication issues and emotional regulation challenges that interfere with connection and daily functioning. I believe flexibility is paramount in achieving and sustaining wellbeing.
More Therapists Nearby
Kirsten approaches every interaction from a strength-based, trauma-informed perspective. She creates a compassionate, safe, and collaborative environment, supporting individuals' healing and growth journey. Located across from the beautiful Kiwanis Waterfall Park, Kirsten is available in person or virtually.
Kirsten approaches every interaction from a strength-based, trauma-informed perspective. She creates a compassionate, safe, and collaborative environment, supporting individuals' healing and growth journey. Located across from the beautiful Kiwanis Waterfall Park, Kirsten is available in person or virtually.
Everyone has times they feel distressed; overwhelmed; or, stuck. Where they need support and an outside perspective. It takes strength and courage to reach out for that support. I have experience working with a large variety of issues; and with a wide demographic of people. Therefore, whatever you may be hoping to address in counselling I am sure I can support you in your healing journey; and, help you reach your counselling goals.
Everyone has times they feel distressed; overwhelmed; or, stuck. Where they need support and an outside perspective. It takes strength and courage to reach out for that support. I have experience working with a large variety of issues; and with a wide demographic of people. Therefore, whatever you may be hoping to address in counselling I am sure I can support you in your healing journey; and, help you reach your counselling goals.
Life is full of challenges but not more than we can handle. Let me help you work through them on your way to a more fulfilling and enjoyable journey. Hi, my name is Tanya Desnomie. It's my pleasure to offer my services to all of my clients in person or virtually. What this means is we can chat virtually face to face with one another at your kitchen table, on your back deck, at your favorite park, or any other room or location where you feel the most safe and comfortable - as long as you have a reliable network connection. To schedule an appointment, please email me, and I will send you a link to my online booking page.
Life is full of challenges but not more than we can handle. Let me help you work through them on your way to a more fulfilling and enjoyable journey. Hi, my name is Tanya Desnomie. It's my pleasure to offer my services to all of my clients in person or virtually. What this means is we can chat virtually face to face with one another at your kitchen table, on your back deck, at your favorite park, or any other room or location where you feel the most safe and comfortable - as long as you have a reliable network connection. To schedule an appointment, please email me, and I will send you a link to my online booking page.
I am very interested in clients who are struggling with sexual issues, depression, anxiety, and pain managment.
I can help clients with pain to manage their pain and help clients who are struggling with anxiety and depression. I use relaxation, hypnotherapy and self-hypnosis to assist clients in managing mood and pain. My fitness and lifestyle training is helpful for weight lose, improve body image and fitness levels.
I am very interested in clients who are struggling with sexual issues, depression, anxiety, and pain managment.
I can help clients with pain to manage their pain and help clients who are struggling with anxiety and depression. I use relaxation, hypnotherapy and self-hypnosis to assist clients in managing mood and pain. My fitness and lifestyle training is helpful for weight lose, improve body image and fitness levels.
Online Therapists
Do you struggle with feeling disconnected with yourself and others? Do you put your needs at the bottom? Do you wonder if life should feel better somehow, happier? Now more than ever, people are feeling anxious, depressed and struggle to manage their emotions. Uncertain about how to manage their relationships, career and life in general. It is time for you to take the control back as I believe we all deserve to live a better life. Helping people live their better life is my passion. It might mean learning to set boundaries, working on loss, life transitions or helping you change the pattern that is keeping you feeling "STUCK".
Do you struggle with feeling disconnected with yourself and others? Do you put your needs at the bottom? Do you wonder if life should feel better somehow, happier? Now more than ever, people are feeling anxious, depressed and struggle to manage their emotions. Uncertain about how to manage their relationships, career and life in general. It is time for you to take the control back as I believe we all deserve to live a better life. Helping people live their better life is my passion. It might mean learning to set boundaries, working on loss, life transitions or helping you change the pattern that is keeping you feeling "STUCK".
Accepting NEW clients - Feel like you're doing everything you’re “supposed to do,” but something still doesn’t feel right? Are you feeling overwhelmed, stuck, or like you’re carrying a lot on your own? Have a desire to better understand your thoughts, emotions, or patterns, work on building confidence or self-esteem, or find support for your child, relationship, or yourself? You don’t need to have it all figured out to get started. You’re not expected to perform, impress, or have the right words, because we'll make sense of it all together. I offer a free consultation call. Daytime and evening availability.
Accepting NEW clients - Feel like you're doing everything you’re “supposed to do,” but something still doesn’t feel right? Are you feeling overwhelmed, stuck, or like you’re carrying a lot on your own? Have a desire to better understand your thoughts, emotions, or patterns, work on building confidence or self-esteem, or find support for your child, relationship, or yourself? You don’t need to have it all figured out to get started. You’re not expected to perform, impress, or have the right words, because we'll make sense of it all together. I offer a free consultation call. Daytime and evening availability.
We have combined our extensive professional experience with lessons learned from our own personal healing so we are capable of recognizing the depth of pain our clients experience.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We have combined our extensive professional experience with lessons learned from our own personal healing so we are capable of recognizing the depth of pain our clients experience.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
Everyone experiences challenges, stress or change at some point in their lives. Effective counselling is a collaborative process where we will work together to help you create a better understanding of your unique experiences & identify goals that will promote self-improvement and increase your quality of life. Learning new coping skills while developing insight, and self-awareness are valuable outcomes of therapy. Together, we will look at how your thoughts, behaviours and feelings impact the way you see yourself, others and the world so that you can experience lasting improvements in mood, well-being and every day functioning.
Everyone experiences challenges, stress or change at some point in their lives. Effective counselling is a collaborative process where we will work together to help you create a better understanding of your unique experiences & identify goals that will promote self-improvement and increase your quality of life. Learning new coping skills while developing insight, and self-awareness are valuable outcomes of therapy. Together, we will look at how your thoughts, behaviours and feelings impact the way you see yourself, others and the world so that you can experience lasting improvements in mood, well-being and every day functioning.
I am currently a student studying my counselling, I can offer a reduced rate as I work through my placement at Dearborn Therapy. I am under the supervision of experienced professionals and want to provide safety and trust for all my clients. I work towards building a strong therapeutic alliance with my clients and collaborate to establish goals. I want to create a positive experience for you to achieve your best self, what ever that may look like. We will explore uncomfortable feelings to learn how to cope in the moment.
I am currently a student studying my counselling, I can offer a reduced rate as I work through my placement at Dearborn Therapy. I am under the supervision of experienced professionals and want to provide safety and trust for all my clients. I work towards building a strong therapeutic alliance with my clients and collaborate to establish goals. I want to create a positive experience for you to achieve your best self, what ever that may look like. We will explore uncomfortable feelings to learn how to cope in the moment.
Sometimes life feels like too much: anxiety, overwhelm, emotional intensity. Or it can feel like nothing at all: flat, disconnected, going through the motions. These are often signs that something unresolved is asking for attention. I'm Michelle, a Clinical Counsellor (16+) supporting clients with mental health, trauma, chronic health, and peri/menopause. Together, we work with the whole of you. Through body, mind, and emotions, we build your capacity to be with what you feel, so it no longer overwhelms or shuts you down. You begin to live with more ease, choice, and alignment.
Sometimes life feels like too much: anxiety, overwhelm, emotional intensity. Or it can feel like nothing at all: flat, disconnected, going through the motions. These are often signs that something unresolved is asking for attention. I'm Michelle, a Clinical Counsellor (16+) supporting clients with mental health, trauma, chronic health, and peri/menopause. Together, we work with the whole of you. Through body, mind, and emotions, we build your capacity to be with what you feel, so it no longer overwhelms or shuts you down. You begin to live with more ease, choice, and alignment.
You want to feel more calm, clear, present and authentic, but right now you're feeling stuck, overwhelmed and disconnected. You are tired of quick tips and tricks, and want to dive deeper: to get out of your head, explore your inner world, heal from your past hurts, and let go of the unhelpful stuff you've been taught. You are ready for things to shift, and to feel more like yourself (again, or for the first time). You want to understand why you feel anxious, reactive, overwhelmed, disconnected, burnout or depressed so that you can change your patterns and feel more connected to yourself and others. You're ready for a shift.
You want to feel more calm, clear, present and authentic, but right now you're feeling stuck, overwhelmed and disconnected. You are tired of quick tips and tricks, and want to dive deeper: to get out of your head, explore your inner world, heal from your past hurts, and let go of the unhelpful stuff you've been taught. You are ready for things to shift, and to feel more like yourself (again, or for the first time). You want to understand why you feel anxious, reactive, overwhelmed, disconnected, burnout or depressed so that you can change your patterns and feel more connected to yourself and others. You're ready for a shift.
Scratch Beneath the Surface Psychological Services
Psychologist, BEd, MACP, RPsych, EMDR
Regina, SK S4T
Cynthia is a Registered Psychologist in Alberta and Saskatchewan, and accredited with NIHB in both provinces Cynthia facilitates treatment for mental health issues including trauma, depression, anxiety, family dysfunction, grief and loss, suicide ideation, suicide survival, self-harm, self-esteem, and phobias. Children, youth, adults, and couple's therapy is available. Cynthia works with current and historical trauma through EMDR. She strives to help the client find their true self in all the chaos, and to build confidence in challenging circumstances so that a satisfactory life can be achieved.
Cynthia is a Registered Psychologist in Alberta and Saskatchewan, and accredited with NIHB in both provinces Cynthia facilitates treatment for mental health issues including trauma, depression, anxiety, family dysfunction, grief and loss, suicide ideation, suicide survival, self-harm, self-esteem, and phobias. Children, youth, adults, and couple's therapy is available. Cynthia works with current and historical trauma through EMDR. She strives to help the client find their true self in all the chaos, and to build confidence in challenging circumstances so that a satisfactory life can be achieved.
Life can feel heavy sometimes, whether you’re overwhelmed, stuck in old patterns, or just trying to keep up. If you’re navigating anxiety, stress, relationship struggles, or simply feeling a bit lost, know that you don’t have to do it alone. Therapy can be a space to breathe, reflect, and reconnect with yourself. I’m here to support you whether you’re working through something difficult, healing from the past, or simply looking to grow. You don’t have to have it all figured out to get started. Just bring yourself exactly as you are.
Life can feel heavy sometimes, whether you’re overwhelmed, stuck in old patterns, or just trying to keep up. If you’re navigating anxiety, stress, relationship struggles, or simply feeling a bit lost, know that you don’t have to do it alone. Therapy can be a space to breathe, reflect, and reconnect with yourself. I’m here to support you whether you’re working through something difficult, healing from the past, or simply looking to grow. You don’t have to have it all figured out to get started. Just bring yourself exactly as you are.
My approach is tailored to empower clients to overcome personal pain, build resilience, and create a sense of peace and balance in their lives
Would you like to feel a sense of calm, less anxiety. Feel more like a Human Being than a Human Doer. Cared for rather than just Caring. Are you concerned about inequities in your current or past relationships with Partners, Family or Friends. Are you seeking better Boundaries promoting Individuality & Equality. I am a mature Clinical Psychologist Licensed in both AB & SASK with professional skills and a genuine passion to help you achieve your goals regardless of where you have been or where you currently find yourself in your life’s journey.
My approach is tailored to empower clients to overcome personal pain, build resilience, and create a sense of peace and balance in their lives
Would you like to feel a sense of calm, less anxiety. Feel more like a Human Being than a Human Doer. Cared for rather than just Caring. Are you concerned about inequities in your current or past relationships with Partners, Family or Friends. Are you seeking better Boundaries promoting Individuality & Equality. I am a mature Clinical Psychologist Licensed in both AB & SASK with professional skills and a genuine passion to help you achieve your goals regardless of where you have been or where you currently find yourself in your life’s journey.
We all face life challenges, stress or change at some point in their lives. I offer rewarding counselling as part of a collaborative process where we will work together to help you create a better understanding of your unique experiences & identify goals that will promote self-improvement and improve your quality of life. My priority is creating a safe, respectful, and judgment-free therapeutic alliance, ensuring you feel understood, supported, and empowered throughout our work together.
We all face life challenges, stress or change at some point in their lives. I offer rewarding counselling as part of a collaborative process where we will work together to help you create a better understanding of your unique experiences & identify goals that will promote self-improvement and improve your quality of life. My priority is creating a safe, respectful, and judgment-free therapeutic alliance, ensuring you feel understood, supported, and empowered throughout our work together.
Chelsea Walker is a dedicated and highly experienced Registered Social Worker (RSW) and therapist, bringing years of mental-health experience to our team. She is committed to creating an engaging, welcoming, and collaborative therapy space where clients feel empowered to share their stories and pursue meaningful change. Chelsea believes every person is the expert in their own life and approaches all clients as innately worthy and capable.
Chelsea Walker is a dedicated and highly experienced Registered Social Worker (RSW) and therapist, bringing years of mental-health experience to our team. She is committed to creating an engaging, welcoming, and collaborative therapy space where clients feel empowered to share their stories and pursue meaningful change. Chelsea believes every person is the expert in their own life and approaches all clients as innately worthy and capable.
Hello, I'm Russell. My passion is helping people navigate their challenges and build fulfilling lives. I hold a Master of Education degree in the counselling practicum route. I have also worked over 15 years in human services with diverse populations. My training in Acceptance and Commitment Therapy (ACT) and mindfulness-based approaches equips me to support you effectively. ACT is a well-researched method that helps people facing a variety of challenges, from depression and anxiety to trauma and stress. By working with our minds rather than against them, ACT addresses the root causes of distress, not just the symptoms.
Hello, I'm Russell. My passion is helping people navigate their challenges and build fulfilling lives. I hold a Master of Education degree in the counselling practicum route. I have also worked over 15 years in human services with diverse populations. My training in Acceptance and Commitment Therapy (ACT) and mindfulness-based approaches equips me to support you effectively. ACT is a well-researched method that helps people facing a variety of challenges, from depression and anxiety to trauma and stress. By working with our minds rather than against them, ACT addresses the root causes of distress, not just the symptoms.
See more therapy options for Lumsden
Chronic Pain Counsellors
How does chronic pain therapy work?
Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.
What are the most effective treatment options for chronic pain?
Stress, anxiety, depression, catastrophising, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioural therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.
Are there new treatments for chronic pain?
Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.
How long does therapy for chronic pain take?
There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.