Couples Therapists in Fort Qu'Appelle, SK
A relationship ends, our identity shifts, loss reshapes us, or we realize the life we built no longer feels like our own.
I believe meaningful change happens through collaboration, curiosity, and trust. While I bring clinical knowledge and perspective, you remain the expert of your own life. My role is to walk alongside you with transparency, offer tools when helpful, and support deeper reflection at a pace that feels right for you.
A relationship ends, our identity shifts, loss reshapes us, or we realize the life we built no longer feels like our own.
I believe meaningful change happens through collaboration, curiosity, and trust. While I bring clinical knowledge and perspective, you remain the expert of your own life. My role is to walk alongside you with transparency, offer tools when helpful, and support deeper reflection at a pace that feels right for you.
Are you feeling disconnected in your relationships and wondering how to move forward?
Karrie’s counselling approach is collaborative and strength-based, focusing on identifying communication patterns, family/ couple dynamics, and personal goals. She works with clients to enhance, identify, realign, and build new skills so they can address challenges and foster a more rewarding sense of self and balance within their important relationships.
Are you feeling disconnected in your relationships and wondering how to move forward?
Karrie’s counselling approach is collaborative and strength-based, focusing on identifying communication patterns, family/ couple dynamics, and personal goals. She works with clients to enhance, identify, realign, and build new skills so they can address challenges and foster a more rewarding sense of self and balance within their important relationships.
Carissa can help you manage issues surrounding anxiety, depression, anger management, emotional regulation, addictions, grief/loss/ or bereavement, relationships issues, parenting support, crisis and self-esteem.
***Please email Info@soulhavencounselling.com if you have questions regarding services. Sessions can be booked at https://soulhavencounselling.janeapp.com*** Carissa recognizes the ways that trauma impacts mental health, interpersonal interactions, behaviours, coping, and other factors related to wellness. In her work, she will respect the pace at which you want to disclose and will support you in healing through the process. Attending counselling allows for empowerment and your voice to be heard. With the support of a counsellor, you will be able to share your story in a supported environment.
Carissa can help you manage issues surrounding anxiety, depression, anger management, emotional regulation, addictions, grief/loss/ or bereavement, relationships issues, parenting support, crisis and self-esteem.
***Please email Info@soulhavencounselling.com if you have questions regarding services. Sessions can be booked at https://soulhavencounselling.janeapp.com*** Carissa recognizes the ways that trauma impacts mental health, interpersonal interactions, behaviours, coping, and other factors related to wellness. In her work, she will respect the pace at which you want to disclose and will support you in healing through the process. Attending counselling allows for empowerment and your voice to be heard. With the support of a counsellor, you will be able to share your story in a supported environment.
Jacqueline Barbara Anderson
Registered Social Worker, BA, BSW, MSW, RSW
Serves Area
Waitlist for new clients
Health issues; grief, LGBT issues (parent) ; issues unique to those of Indigenous descent (parent and spouse) ; child of a parent with Alzheimer's, and being the parent of a child with Autism Spectrum Disorder have all helped to shape my unique therapeutic approach.
I am a warm , down to earth , Registered Social Worker with 25 years of experience. I have been in private practice for over 11 years.
I am originally from NFLD and Labrador and have lived in Regina for 7 years. I work with clients from a variety of diverse backgrounds and their struggles with trauma, addictions, anxiety, depression, among many others.
I draw heavily on the strengths-based perspective and believe that a strong rapport between client and counselor is the biggest determinant of success. Building an atmosphere of trust where one can open up without judgment is something I strive to provide for every client.
Health issues; grief, LGBT issues (parent) ; issues unique to those of Indigenous descent (parent and spouse) ; child of a parent with Alzheimer's, and being the parent of a child with Autism Spectrum Disorder have all helped to shape my unique therapeutic approach.
I am a warm , down to earth , Registered Social Worker with 25 years of experience. I have been in private practice for over 11 years.
I am originally from NFLD and Labrador and have lived in Regina for 7 years. I work with clients from a variety of diverse backgrounds and their struggles with trauma, addictions, anxiety, depression, among many others.
I draw heavily on the strengths-based perspective and believe that a strong rapport between client and counselor is the biggest determinant of success. Building an atmosphere of trust where one can open up without judgment is something I strive to provide for every client.
I provide counselling in various areas, including relationships, grief, mental health, life transitions, etc.
Life is full of challenges but not more than we can handle. Let me help you work through them on your way to a more fulfilling and enjoyable journey. Hi, my name is Tanya Desnomie. It's my pleasure to offer my services to all of my clients in person or virtually. What this means is we can chat virtually face to face with one another at your kitchen table, on your back deck, at your favorite park, or any other room or location where you feel the most safe and comfortable - as long as you have a reliable network connection. To schedule an appointment, please email me, and I will send you a link to my online booking page.
I provide counselling in various areas, including relationships, grief, mental health, life transitions, etc.
Life is full of challenges but not more than we can handle. Let me help you work through them on your way to a more fulfilling and enjoyable journey. Hi, my name is Tanya Desnomie. It's my pleasure to offer my services to all of my clients in person or virtually. What this means is we can chat virtually face to face with one another at your kitchen table, on your back deck, at your favorite park, or any other room or location where you feel the most safe and comfortable - as long as you have a reliable network connection. To schedule an appointment, please email me, and I will send you a link to my online booking page.
At Wolf Willow Counselling, our compassionate team supports individuals navigating anxiety, ADHD, trauma, PTSD, depression, grief, relationship challenges, life transitions, chronic stress, and emotional overwhelm.
You look like you’re holding it together—but inside you feel overwhelmed, stuck, or exhausted from trying to manage everything on your own. Maybe your mind won’t slow down, you overthink, struggle to follow through, or react in ways you later regret. Many of our clients are high-functioning on the outside but overwhelmed or burnt out internally. You are not broken—you just haven’t been given the right tools. At Wolf Willow Counselling, we help you understand your patterns, build practical skills, and feel more in control.
At Wolf Willow Counselling, our compassionate team supports individuals navigating anxiety, ADHD, trauma, PTSD, depression, grief, relationship challenges, life transitions, chronic stress, and emotional overwhelm.
You look like you’re holding it together—but inside you feel overwhelmed, stuck, or exhausted from trying to manage everything on your own. Maybe your mind won’t slow down, you overthink, struggle to follow through, or react in ways you later regret. Many of our clients are high-functioning on the outside but overwhelmed or burnt out internally. You are not broken—you just haven’t been given the right tools. At Wolf Willow Counselling, we help you understand your patterns, build practical skills, and feel more in control.
EMDR Child Specialist and EMDR Parent-Child Specialist. Support for children, teens, adults, and families to Bee Free of past hurt, negative thoughts and emotions, harmful behaviours, abuse, addiction, trauma, and stress. I have the ability to help individuals and families with a range of relational and emotional challenges such as anxiety, depression, grief, anger, and shame so you can Bee Free to experience joy, peace and happiness.
EMDR Child Specialist and EMDR Parent-Child Specialist. Support for children, teens, adults, and families to Bee Free of past hurt, negative thoughts and emotions, harmful behaviours, abuse, addiction, trauma, and stress. I have the ability to help individuals and families with a range of relational and emotional challenges such as anxiety, depression, grief, anger, and shame so you can Bee Free to experience joy, peace and happiness.
More Therapists Nearby
I can help couples work on improving intimacy and/or enhancing their sex life.
I can help clients with pain to manage their pain and help clients who are struggling with anxiety and depression. I use relaxation, hypnotherapy and self-hypnosis to assist clients in managing mood and pain. My fitness and lifestyle training is helpful for weight lose, improve body image and fitness levels.
I can help couples work on improving intimacy and/or enhancing their sex life.
I can help clients with pain to manage their pain and help clients who are struggling with anxiety and depression. I use relaxation, hypnotherapy and self-hypnosis to assist clients in managing mood and pain. My fitness and lifestyle training is helpful for weight lose, improve body image and fitness levels.
I work with individuals of all ages, including children, couples and families.
I have been a licensed social worker for nearly 20 years. I believe we are in control of our of own lives but sometimes we need a little guidance to get to where we want to be. I am authentic, compassionate and truly enjoy working with people. I am able to assist my clients through a variety of challenges they may be facing. I believe that one’s past has influenced the present but does not define your future. Our life experiences, positive or negative, are building blocks for who we are today and can be effective tools in creating who we aspire to be tomorrow.
I work with individuals of all ages, including children, couples and families.
I have been a licensed social worker for nearly 20 years. I believe we are in control of our of own lives but sometimes we need a little guidance to get to where we want to be. I am authentic, compassionate and truly enjoy working with people. I am able to assist my clients through a variety of challenges they may be facing. I believe that one’s past has influenced the present but does not define your future. Our life experiences, positive or negative, are building blocks for who we are today and can be effective tools in creating who we aspire to be tomorrow.
My goal is to build an open, honest, and authentic relationship with each client.
If this is your first time searching for a therapist, congratulations on taking this important step toward your well-being. I understand that finding the right counsellor can feel overwhelming, but my priority is to ensure you feel comfortable from your very first visit.
My approach is rooted in authentic connection—I believe in showing up as my genuine self to create a welcoming and safe environment where you can be yourself. I value loyalty, commitment, and honesty, and I work from a client-centred, solution-focused perspective. We begin where you are and move forward with strategies that resonate with you.
My goal is to build an open, honest, and authentic relationship with each client.
If this is your first time searching for a therapist, congratulations on taking this important step toward your well-being. I understand that finding the right counsellor can feel overwhelming, but my priority is to ensure you feel comfortable from your very first visit.
My approach is rooted in authentic connection—I believe in showing up as my genuine self to create a welcoming and safe environment where you can be yourself. I value loyalty, commitment, and honesty, and I work from a client-centred, solution-focused perspective. We begin where you are and move forward with strategies that resonate with you.
I enjoy working with couples, families and individuals who are ready to process trauma, moved past their conditioned selves and gain further consciousness in order to live a more abundant and peaceful existence.
Passionate about helping individuals explore the mind body connection and gain further awareness and consciousness. I strive to connect with clients where they are at and supporting them along their journey to restored health and well-being.
I enjoy working with couples, families and individuals who are ready to process trauma, moved past their conditioned selves and gain further consciousness in order to live a more abundant and peaceful existence.
Passionate about helping individuals explore the mind body connection and gain further awareness and consciousness. I strive to connect with clients where they are at and supporting them along their journey to restored health and well-being.
I currently welcome adult clients and couples, as well as children and adolescents ages 10 and up.
I employ a comprehensive, evidence-based approach integrating Dialectical Behavior Therapy, Cognitive Behavioral Therapy, Internal Family Systems therapy, attachment-focused interventions, mindfulness, and Somatic Experiencing techniques to address anxiety, depression, trauma, and stress. I am certified in Levels 1 and 2 of the Gottman Method and specialize
I currently welcome adult clients and couples, as well as children and adolescents ages 10 and up.
I employ a comprehensive, evidence-based approach integrating Dialectical Behavior Therapy, Cognitive Behavioral Therapy, Internal Family Systems therapy, attachment-focused interventions, mindfulness, and Somatic Experiencing techniques to address anxiety, depression, trauma, and stress. I am certified in Levels 1 and 2 of the Gottman Method and specialize
I work with individuals (18+), couples and families through conflicts, communication issues and emotional regulation challenges that interfere with connection and daily functioning.
I will focus on understanding your current issues and how they are impacting your daily life, relationships and overall sense of stability. Together, we will build on your strengths and develop practical skills and realistic tools to help you navigate life's challenges with greater confidence and clarity.
I work with individuals (18+), couples and families through conflicts, communication issues and emotional regulation challenges that interfere with connection and daily functioning.
I will focus on understanding your current issues and how they are impacting your daily life, relationships and overall sense of stability. Together, we will build on your strengths and develop practical skills and realistic tools to help you navigate life's challenges with greater confidence and clarity.
I provide both individual and couples therapy.
I have been fortunate in my years of clinical practice to support so many beautiful people. I honour and respect the unique experience of each individual, and use different therapeutic approaches to help folks in a way that is that is meaningful for them. I welcome all individuals and couples of all orientations.
I provide both individual and couples therapy.
I have been fortunate in my years of clinical practice to support so many beautiful people. I honour and respect the unique experience of each individual, and use different therapeutic approaches to help folks in a way that is that is meaningful for them. I welcome all individuals and couples of all orientations.
Online Therapists
I work with adolescents and adults navigating anxiety, low self-esteem, body image concerns, perfectionism, work stress, and relationship challenges.
I integrate CBT, DBT, mindfulness, and self-compassion practices using a person-centred, humanistic approach. We work together to build self-awareness, strengthen positive self-talk, and develop the confidence to navigate life with greater resilience. Therapy is tailored to your specific needs, not a formula applied to everyone.
I work with adolescents and adults navigating anxiety, low self-esteem, body image concerns, perfectionism, work stress, and relationship challenges.
I integrate CBT, DBT, mindfulness, and self-compassion practices using a person-centred, humanistic approach. We work together to build self-awareness, strengthen positive self-talk, and develop the confidence to navigate life with greater resilience. Therapy is tailored to your specific needs, not a formula applied to everyone.
This can manifest itself as substance use, unhealthy coping, dysfunctional relationships, or mood instability.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
This can manifest itself as substance use, unhealthy coping, dysfunctional relationships, or mood instability.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
Welcome! Beginning therapy is a significant step to investing in yourself that you should be very proud of. My name is Carla, and I offer individuals a non-judgmental, open, and safe space to share and feel heard. The aim of my therapy is to equip clients with the necessary support, skills, and knowledge to facilitate positive changes in their lives. I aim to promote positive cognitive, emotional, and behavioural changes through a client-centered and therapeutically compassionate-focused approach.
Welcome! Beginning therapy is a significant step to investing in yourself that you should be very proud of. My name is Carla, and I offer individuals a non-judgmental, open, and safe space to share and feel heard. The aim of my therapy is to equip clients with the necessary support, skills, and knowledge to facilitate positive changes in their lives. I aim to promote positive cognitive, emotional, and behavioural changes through a client-centered and therapeutically compassionate-focused approach.
I work with individuals and couples navigating trauma, PTSD, anxiety, depression, attachment injuries, infidelity, and the lasting effects of sexual abuse and assault.
I hold advanced certification in Complex Trauma (CCTP-II) and Emotionally Focused Individual Therapy (EFIT), with additional training in DBT and PTSD treatment. I integrate trauma-informed, attachment-based, emotion-focused, and cognitive-behavioural approaches, tailored to each person. I also offer sessions in Russian."
I work with individuals and couples navigating trauma, PTSD, anxiety, depression, attachment injuries, infidelity, and the lasting effects of sexual abuse and assault.
I hold advanced certification in Complex Trauma (CCTP-II) and Emotionally Focused Individual Therapy (EFIT), with additional training in DBT and PTSD treatment. I integrate trauma-informed, attachment-based, emotion-focused, and cognitive-behavioural approaches, tailored to each person. I also offer sessions in Russian."
I work with addiction and Borderline Personality Disorder, as well as clients navigating anxiety, stress, self-esteem challenges, relationship difficulties, and life transitions, with a particular focus on adolescents and young adults building self-understanding.
I support clients with addiction, BPD, anxiety, stress, self-esteem challenges, relationship difficulties, and life transitions. With over 5 years in mental health and addictions settings, I draw from DBT, narrative therapy, person-centred, and solution-focused approaches to build emotional regulation, coping skills, and insight in a safe space.
I work with addiction and Borderline Personality Disorder, as well as clients navigating anxiety, stress, self-esteem challenges, relationship difficulties, and life transitions, with a particular focus on adolescents and young adults building self-understanding.
I support clients with addiction, BPD, anxiety, stress, self-esteem challenges, relationship difficulties, and life transitions. With over 5 years in mental health and addictions settings, I draw from DBT, narrative therapy, person-centred, and solution-focused approaches to build emotional regulation, coping skills, and insight in a safe space.
Do you feel overwhelmed in your life and relationships because the anxiety, pressures and expectations that used to be under control feel like they’ve gotten to place where you’ll never catch up?
I believe that people can create change in their life and relationships. At Bright Family Wellness we offer counselling and therapy for individuals, couples, and families. We often start with a free consultation, then book an intake session, and put together a plan on how you can build the life you want, so you can connect with the people you love most.
Do you feel overwhelmed in your life and relationships because the anxiety, pressures and expectations that used to be under control feel like they’ve gotten to place where you’ll never catch up?
I believe that people can create change in their life and relationships. At Bright Family Wellness we offer counselling and therapy for individuals, couples, and families. We often start with a free consultation, then book an intake session, and put together a plan on how you can build the life you want, so you can connect with the people you love most.
Nearby Couples Therapy Counsellors Searches for Fort Qu'Appelle
See More Couples Therapy Counsellors FAQ - About Couples Therapy
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.