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Photo of Catherine Franz - Sitka Counselling, BSc, MPH, RTC, Counsellor
Sitka Counselling
Counsellor, BSc, MPH, RTC
Photo of Catherine Franz - Sitka Counselling, BSc, MPH, RTC, Counsellor

Sitka Counselling

Counsellor, BSc, MPH, RTC (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
1250 Cedar Street, Campbell River, BC V9W
(587) 805-2439
Let's Connect (587) 805-2439
Photo of Catherine Franz - Sitka Counselling, BSc, MPH, RTC, Counsellor
Welcome to Sitka Counselling. We support individuals and couples in times of challenge by offering a judgement free space to be heard, explore solutions, expand perspectives and create the space for healing to occur. Clients seek counselling when they are struggling with trauma, anxiety, depression, grief, relationship challenges, issues with trust and communication, infidelity and or conflict management. We believe effective therapy is relationship-driven, and invite you to start on a journey where together we face the challenges or struggles you experience. Offering online and in-person on Vancouver Island and West Vancouver.
We provide a comfortable, non-judgmental environment where we bring mindful attention and gentle exploration to your concerns. We may examine limiting beliefs and suspicions of self that drive unwanted patterns. We practice from a client-centered approach and draw on a number of therapeutic modalities for supporting clients.
Whatever is your struggle, you don't need to go through it on your own. Sometimes we need to learn new coping skills or to have help in figuring out how what happened to us affects how we think, feel, and behave. You are here because you feel it is time, and it would be our honour to work with you.
Call or Sitka Counselling now for a free 15 minute consultation - (587) 805-2439

Practice at a Glance

Available both in-person and online

Sitka Counselling

1250 Cedar Street

Campbell River, BC V9W

(587) 805-2439

1261 Noel Avenue

Comox, BC V9M

We are here to support you in Nanaimo, Parksville, Comox Valley, Campbell River and West Vancouver or from the comfort of your home.
I specialize in Anxiety, Trauma and PTSD and Marital and Premarital 
$115 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (587) 805-2439
Photo of Catherine Franz - Sitka Counselling, BSc, MPH, RTC, Counsellor

Practice at a Glance

Available both in-person and online

Sitka Counselling

1250 Cedar Street

Campbell River, BC V9W

(587) 805-2439

1261 Noel Avenue

Comox, BC V9M

We are here to support you in Nanaimo, Parksville, Comox Valley, Campbell River and West Vancouver or from the comfort of your home.
I specialize in Anxiety, Trauma and PTSD and Marital and Premarital 
$115 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $115
  • Couple Sessions $140
  • Pay by ACH Bank transfer, American Express, Cash, Mastercard, Visa

Insurance

  • Alberta Blue Cross
  • Canada Life | Great-West Life
  • ComPsych
  • CVAP | Crime Victim
  • Equitable Life of Canada
  • Green Shield Canada
  • Manulife
  • Pacific Blue Cross
  • SunLife
"
As plans vary, we recommend checking with your insurance provider for coverage details. Please feel free to reach out to us with any questions, we're happy to work with you to keep therapy affordable.
Call or for a free 15 minute consultation now - (587) 805-2439
Photo of Catherine Franz - Sitka Counselling, BSc, MPH, RTC, Counsellor
Sitka Counselling
Counsellor, BSc, MPH, RTC
"
As plans vary, we recommend checking with your insurance provider for coverage details. Please feel free to reach out to us with any questions, we're happy to work with you to keep therapy affordable.
Call or for a free 15 minute consultation now - (587) 805-2439
Photo of Catherine Franz - Sitka Counselling, BSc, MPH, RTC, Counsellor
Sitka Counselling
Counsellor, BSc, MPH, RTC

Qualifications

    Counsellor: Catherine Franz
  • Verified by Psychology Today Licensed by Province of British Columbia / 2643 Catherine Franz
  • Degree/Diploma from University of Victoria Master's in Public Health / 2014
  • Degree/Diploma from The University of British Columbia Bachelor of Science / 2001
Feel free to ask about qualifications and training experience. or (587) 805-2439
Photo of Catherine Franz - Sitka Counselling, BSc, MPH, RTC, Counsellor
Sitka Counselling
Counsellor, BSc, MPH, RTC
Feel free to ask about qualifications and training experience. or (587) 805-2439
Photo of Catherine Franz - Sitka Counselling, BSc, MPH, RTC, Counsellor
Sitka Counselling
Counsellor, BSc, MPH, RTC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Marital and Premarital

Expertise

  • Anger Management
  • Burnout
  • Coping Skills
  • Depression
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • First Responders
  • Grief
  • Infidelity
  • Life Transitions
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Suicidal Ideation
  • Women's Issues
"
In a session, we will bring mindful attention and exploration to your concerns and work to uncover your internal resources. We may examine limiting beliefs and suspicions of self that drive unwanted patterns. Using a trauma informed client centered approach that may include: CBT, EMDR, IFS, Gestalt, transpersonal, family systems, solution-focused and somatic modalities.
Call or for a free 15 minute consultation now - (587) 805-2439
Photo of Catherine Franz - Sitka Counselling, BSc, MPH, RTC, Counsellor
Sitka Counselling
Counsellor, BSc, MPH, RTC
"
In a session, we will bring mindful attention and exploration to your concerns and work to uncover your internal resources. We may examine limiting beliefs and suspicions of self that drive unwanted patterns. Using a trauma informed client centered approach that may include: CBT, EMDR, IFS, Gestalt, transpersonal, family systems, solution-focused and somatic modalities.
Call or for a free 15 minute consultation now - (587) 805-2439
Photo of Catherine Franz - Sitka Counselling, BSc, MPH, RTC, Counsellor
Sitka Counselling
Counsellor, BSc, MPH, RTC

2 Endorsements

Parminder Thind
Parminder Thind
Counsellor, RTC
Catherine's approach as a counsellor is with a broad lens and an open heart. She is able to create safety with her presence and has a gentle approach.
Inspiring Change Counselling
Inspiring Change Counselling
Counsellor, RTC
Catherine has a presence that feels safe and supported. I appreciate her vibrant personality and her ability to attune and connect in such a loving, compassionate way.

Client Focus

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples

Communities

Bisexual Allied , 
Gay Allied , 
Immuno-disorders , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Mother , 
Transgender Allied

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples

Communities

Bisexual Allied , 
Gay Allied , 
Immuno-disorders , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Mother , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Adlerian
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • EMDR
  • Emotionally Focused
  • Family Systems
  • Gottman Method
  • Humanistic
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Somatic
  • Transpersonal
  • Trauma Focused
"
We believe in a client-centered approach that recognizes the client as the expert on themselves. In consultation with your counsellor, together you will decide on the best type of therapy to meet your unique needs. Check with your counsellor if there is a specific modality you have in mind and feel free to reach out with any questions.
Call or for a free 15 minute consultation now - (587) 805-2439
Photo of Catherine Franz - Sitka Counselling, BSc, MPH, RTC, Counsellor
Sitka Counselling
Counsellor, BSc, MPH, RTC
"
We believe in a client-centered approach that recognizes the client as the expert on themselves. In consultation with your counsellor, together you will decide on the best type of therapy to meet your unique needs. Check with your counsellor if there is a specific modality you have in mind and feel free to reach out with any questions.
Call or for a free 15 minute consultation now - (587) 805-2439
Photo of Catherine Franz - Sitka Counselling, BSc, MPH, RTC, Counsellor
Sitka Counselling
Counsellor, BSc, MPH, RTC

Location

Primary Location

Sitka Counselling

1250 Cedar Street

Campbell River, BC V9W

(587) 805-2439

Email us

Website

Additional Location

1261 Noel Avenue

Comox, BC V9M

(587) 805-2439

Nearby Areas

Towns/Cities

Postal Codes

"
We are here to support you in Nanaimo, Parksville, Comox Valley, Campbell River and West Vancouver or from the comfort of your home.
Call for a free consultation now - (587) 805-2439
Photo of Catherine Franz - Sitka Counselling, BSc, MPH, RTC, Counsellor
Sitka Counselling
Counsellor, BSc, MPH, RTC
"
We are here to support you in Nanaimo, Parksville, Comox Valley, Campbell River and West Vancouver or from the comfort of your home.
Call for a free consultation now - (587) 805-2439
Photo of Catherine Franz - Sitka Counselling, BSc, MPH, RTC, Counsellor
Sitka Counselling
Counsellor, BSc, MPH, RTC