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Simryn Parmar
Simryn Parmar
Registered Psychotherapist (Qualifying), MEd
Photo of Simryn Parmar, MEd, Registered Psychotherapist (Qualifying) in Toronto

Simryn Parmar

Registered Psychotherapist (Qualifying), MEd (she, they)

Verified by Psychology Today
1 Endorsed
400-229 Yonge Street, Office 423, Toronto, ON M5B
Waitlist for new clients
Connect with Simryn Parmar
Waitlist for new clients
We all come from vastly unique life experiences and identities, and there is no “one size fits all” way to heal and grow. I take an eclectic approach to therapy that is guided by my clients' individual needs. My practice is influenced by relational, narrative, experiential, and existential modalities, which I have a keen interest in integrating with creative and somatic techniques. I strive to create a therapeutic environment that values warmth, curiosity, and collaboration. I work through the lens of an intersectional feminist, anti-oppressive, and trauma-informed framework that centers you as the expert of your own experiences.
I draw on both my professional experiences (supporting clients with experiences of grief, trauma, intergenerational trauma, and marginalization), and my personal lived experiences (as a brown, queer, neurodivergent, second generation immigrant). They encourage me to be reflexive and to show up with a deep appreciation for empathy, authenticity, and humility.
If your path leads you to me, I hope to foster a space where you feel safe to explore and connect with yourself; where there is room for vulnerability, humour, creativity, and even play. If you think we could be a good fit, connect with me for a free consultation where I can answer any questions and give you a better sense of how we might work together!
Simryn Parmar now for a free 15 minute consultation

My Practice at a Glance

Phoebe Chin Therapy

400-229 Yonge Street

Office 423

Toronto, ON M5B


Waitlist. Contact to join the list for in-person and online therapy.
I am currently seeing clients remotely with limited in-person sessions on Fridays; masks and vaccinations are required for in-person.

I specialize in Grief, LGBTQ+, and Mood Disorders
$150 Per Session
Individual one-on-one therapy
Connect with Simryn Parmar

My Practice at a Glance

Phoebe Chin Therapy

400-229 Yonge Street

Office 423

Toronto, ON M5B


Waitlist. Contact to join the list for in-person and online therapy.
I am currently seeing clients remotely with limited in-person sessions on Fridays; masks and vaccinations are required for in-person.

I specialize in Grief, LGBTQ+, and Mood Disorders
$150 Per Session
Individual one-on-one therapy

Finances

Fees

  • Individual Sessions $150
  • Sliding scale: apply if you may be eligible
"
I do not provide direct billing however psychotherapy is covered by most insurance companies; connect with your provider for more details.
for a free 15 minute consultation now.
Simryn Parmar
Registered Psychotherapist (Qualifying), MEd
"
I do not provide direct billing however psychotherapy is covered by most insurance companies; connect with your provider for more details.
for a free 15 minute consultation now.
Simryn Parmar
Registered Psychotherapist (Qualifying), MEd

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 14382
  • In Practice for 1 Year
  • Membership with Ontario Society of Registered Psychotherapists 69196651 / 2023
  • Attended OISE, University of Toronto, MEd Counselling Psychology, Graduated 2023
"
I am Registered Psychotherapist (Qualifying) working as an associate therapist at Phoebe Chin Therapy.
for a free 15 minute consultation now.
Simryn Parmar
Registered Psychotherapist (Qualifying), MEd
"
I am Registered Psychotherapist (Qualifying) working as an associate therapist at Phoebe Chin Therapy.
for a free 15 minute consultation now.
Simryn Parmar
Registered Psychotherapist (Qualifying), MEd

Specialties and Expertise

Top Specialties

  • Grief
  • LGBTQ+
  • Mood Disorders

Expertise

  • ADHD
  • Anxiety
  • Autism
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Dual Diagnosis
  • Emotional Disturbance
  • Family Conflict
  • Identity
  • Intergenerational Trauma
  • Life Transitions
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Suicidal Ideation
  • Transgender
  • Trauma and PTSD
  • Women's Issues
for a free 15 minute consultation now.
Simryn Parmar
Registered Psychotherapist (Qualifying), MEd
for a free 15 minute consultation now.
Simryn Parmar
Registered Psychotherapist (Qualifying), MEd

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Body Positivity
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Open Relationships Non-Monogamy
Queer Allied
Racial Justice Allied
Sex Worker Allied
Sex-Positive, Kink Allied
Single Mother
Transgender Allied

Ethnicity

Asian
Other Racial or Ethnic Background

Age

Preteen
Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Body Positivity
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Open Relationships Non-Monogamy
Queer Allied
Racial Justice Allied
Sex Worker Allied
Sex-Positive, Kink Allied
Single Mother
Transgender Allied

Ethnicity

Asian
Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Attachment-based
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Eclectic
  • Emotionally Focused
  • Existential
  • Experiential Therapy
  • Expressive Arts
  • Feminist
  • Gestalt
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Person-Centered
  • Play Therapy
  • Positive Psychology
  • Psychodynamic
  • Relational
  • Somatic
  • Strength-Based
  • Trauma Focused
for a free 15 minute consultation now.
Simryn Parmar
Registered Psychotherapist (Qualifying), MEd
for a free 15 minute consultation now.
Simryn Parmar
Registered Psychotherapist (Qualifying), MEd

Location

Primary Location

Phoebe Chin Therapy

400-229 Yonge Street

Office 423

Toronto, ON M5B

Nearby Areas

"
I am currently seeing clients remotely with limited in-person sessions on Fridays; masks and vaccinations are required for in-person.
Simryn Parmar
Registered Psychotherapist (Qualifying), MEd
"
I am currently seeing clients remotely with limited in-person sessions on Fridays; masks and vaccinations are required for in-person.
Simryn Parmar
Registered Psychotherapist (Qualifying), MEd
Last Modified: 23 Aug 2023