Simran Sekhon
Counsellor, MA
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Surrey, BC V3Z
Waitlist for new clients
Let's Connect (249) 490-5899
I am a South Asian woman of colour, who has experience working through a culturally inclusive lens. Through my lived experience and growing up in a multicultural society, it has given me a unique ability to see cultures from a different viewpoint; both the importance of beliefs & values that come from our cultures, whilst also recognizing the internal conflicts they can cause us as individuals. I believe as mental health providers it is important to meet the diverse needs of individuals within the community.
I hold a Master of Counselling Psychology degree from Yorkville University. I focus on Cognitive Behavioural Therapy (CBT) approaches to work with trauma and other mental health concerns. Additionally, I am trained in DBT and EMDR.
Starting therapy takes courage and can be a significant moment in one’s life. I provide a safe, welcoming, and non-judgmental space for my clients. I offer services in English and Punjabi. Healing from trauma and taking care of your mental health is an ongoing process, and it would be an honour to work with you and be a part of your healing journey.
Call or Email Simran Sekhon now for a free 15 minute consultation - (249) 490-5899
Let's Connect (249) 490-5899
Finances
Fees
- Individual Sessions $168
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, Mastercard, Visa, Wire Simran Sekhon
Counsellor, MA
Call or Email me for a free 15 minute consultation now - (249) 490-5899
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 19243 Simran Sekhon
- In Practice for 4 years
- Attended Yorkville University , Master of Arts in Counselling Psychology (MACP), Graduated 2021
- Licensed by Province of British Columbia / 19243
- Membership with BC Association Clinical Counsellors (BCACC) 19243
- Certificate from DBT Certificate
Education and Years In Practice
Additional Credentials
Simran Sekhon
Counsellor, MA
Call or Email me for a free 15 minute consultation now - (249) 490-5899
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Pregnancy, Prenatal, Postpartum
- Anxiety
Expertise
- Anger Management
- Behavioural Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Codependency
- Coping Skills
- Depression
- Grief
- ICBC and EMDR Counselling
- Infertility
- Life Coaching
- Life Transitions
- Peer Relationships
- Racial Identity
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Suicidal Ideation
- Women's Issues
Simran Sekhon
Counsellor, MA
Call or Email me for a free 15 minute consultation now - (249) 490-5899
5 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Punjabi ,
Punjabi
Religion
Sikh
Age
Teen ,
Adults
Participants
Individuals
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Punjabi ,
Punjabi
Religion
Sikh
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Simran Sekhon
Counsellor, MA
Call or Email me for a free 15 minute consultation now - (249) 490-5899