Silm Centre for Mental Health

Psychologist, PhD

Verified by Psychology Today
1 Endorsed
Photo of Silm Centre for Mental Health, PhD, Psychologist in Toronto
(416) 384-1111 Website

Silm Centre for Mental Health

Psychologist, PhD

Verified by Psychology Today
1 Endorsed

Location

18 Wynford Drive
Suite 210
Toronto, ON M3C
Call Silm Centre for Mental Health
(416) 384-1111
Offers online therapy

Nearby Areas

This location is easily accessible from:

Postal Codes
Website

About

We believe that as individuals, we are each searching for well-being and acceptance. For peace. We work with a philosophy that so much of what causes pain and distress in this world is connected to what goes on outside of the individual person. By taking this approach, finding peace and achieving well-being is not only about working on the self, but recognizing that society needs to change as well. We aim to work on both.
Our Centre is a place where you will be heard, acknowledged, and understood. Our expertise lies in working with individuals who are having difficulties with their mental health and/or well-being. We create and hold space for people to share and reflect. We also leverage evidence-based approaches to ensure that we are providing the best care and support.
We know that each person we meet is unique—each person comes with their own gifts, strengths, challenges, values and experiences. We seek to get to know you for who you are, and we accept you just the way you are.

Finances

  • Cost per Session: $75 - $200
  • Sliding Scale: Yes

Qualifications

  • Licence: Ontario / 6239

Endorsements

Psychologist, PhD, C Psych

Location

18 Wynford Drive
Suite 210
Toronto, ON M3C
Call Silm Centre for Mental Health
(416) 384-1111
Offers online therapy

Nearby Areas

This location is easily accessible from:

Postal Codes
Website
Specialties
Issues
  • ADHD
  • Anger Management
  • Anxiety
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Child
  • Chronic Illness
  • Chronic Impulsivity
  • Codependency
  • Coping Skills
  • Depression
  • Developmental Disorders
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Eating Disorders
  • Education and Learning Disabilities
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infertility
  • Infidelity
  • Intellectual Disability
  • Life Coaching
  • Life Transitions
  • Men's Issues
  • Narcissistic Personality (NPD)
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Teen Violence
  • Testing and Evaluation
  • Transgender
  • Trauma and PTSD
  • Weight Loss
  • Women's Issues
Mental Health
  • Impulse Control Disorders
  • Mood Disorders
  • Personality Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Age
  • Adults
  • Teen
Communities
  • Bisexual Allied
  • Body Positivity
  • Gay Allied
  • HIV / AIDS Allied
  • Lesbian Allied
  • Non-Binary Allied
  • Queer Allied
  • Racial Justice Allied
  • Sex Worker Allied
  • Transgender Allied

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Cognitive Processing (CPT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Feminist
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Person-Centered
  • Trauma Focused
Modality
  • Individuals
  • Group

Links

Our Website

Nearby Areas

This location is easily accessible from:

Postal Codes
Last Modified: 27 Jun 2020
Photo of Silm Centre for Mental Health, PhD, Psychologist in Toronto
Silm Centre for Mental Health

Psychologist, PhD