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Vitality Wellness Centre (Sif Zaman)
Vitality Wellness Centre (Sif Zaman)
Registered Psychotherapist (Qualifying), RP (Q), MBBS
Photo of Vitality Wellness Centre (Sif Zaman), RP (Q), MBBS, Registered Psychotherapist (Qualifying) in Kanata

Vitality Wellness Centre (Sif Zaman)

Registered Psychotherapist (Qualifying), RP (Q), MBBS (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
5100 Kanata Avenue, Kanata, ON K2T
(343) 338-5551
Let's Connect (343) 338-5551
I Am Excited To Announce That After 4 Months, I Am Now Accepting New Clients! Mental health can be especially challenging to understand because it isn't something you can see like an external physical injury. If feelings of being stuck or out-of-control, or the sense that life is spiraling downhill somehow seem familiar, they might just stem from poor mental wellbeing. There is no need for you to suffer alone as many of these symptoms can be effectively treated using psychotherapy. We'll work together using evidence-based psychological approaches to improve your quality of life and help you get back on track.
I'm passionate about helping individuals and families navigate challenging times of their lives and in providing them a supportive environment to do so. I am a registered psychotherapist and my expertise include treating symptoms of chronic pain, depression, anxiety, post-trauma, grief, addiction, narcissistic abuse, burn-out, chronic health conditions.
I create a secure, comfortable space for all my clients to be seen and heard - the goal is to get to the root of the issue so we can find the best way to mitigate it together. I always urge you to book a free complimentary session first to determine of psychotherapy is the best fit for you or perhaps another service is better suited.
Call or Vitality Wellness Centre (Sif Zaman) now for a free 15 minute consultation - (343) 338-5551

Practice at a Glance

Available both in-person and online

Vitality Physiotherapy and Wellness Centre

5100 Kanata Avenue

Kanata, ON K2T

(343) 338-5551
I specialize in Chronic Pain, Addiction and Trauma and PTSD 
$155 Per Session  
I see individuals, couples and families  
Let's Connect (343) 338-5551

Practice at a Glance

Available both in-person and online

Vitality Physiotherapy and Wellness Centre

5100 Kanata Avenue

Kanata, ON K2T

(343) 338-5551
I specialize in Chronic Pain, Addiction and Trauma and PTSD 
$155 Per Session  
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $155
  • Couple Sessions $185
  • Pay by American Express, Cheque, Mastercard, Visa
"
My services are covered under most insurance plans particularly as I am supervised by a clinical psychologist. Please check with your provider to inquire about coverage as Psychotherapy is often covered by your Extended Health Benefits.
Call or for a free 15 minute consultation now - (343) 338-5551
Vitality Wellness Centre (Sif Zaman)
Registered Psychotherapist (Qualifying), RP (Q), MBBS
"
My services are covered under most insurance plans particularly as I am supervised by a clinical psychologist. Please check with your provider to inquire about coverage as Psychotherapy is often covered by your Extended Health Benefits.
Call or for a free 15 minute consultation now - (343) 338-5551
Vitality Wellness Centre (Sif Zaman)
Registered Psychotherapist (Qualifying), RP (Q), MBBS

Qualifications

    Registered Psychotherapist (Qualifying): Sif Zaman
  • Verified by Psychology Today Licensed by Province of Ontario / 11988 Sif Zaman
  • In Practice for 8 Years
  • Degree/Diploma from University of Dhaka Bachelor of Science in Medicine & Surgery / 2016
  • Degree/Diploma from Yorkville University Master of Arts in Clinical Psychology / 2022
  • Attended Bangladesh Medical College, Bachelor in Medicine & Bachelor in Surgery, Graduated 2016
"
Internationally Trained Physician - Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (343) 338-5551
Vitality Wellness Centre (Sif Zaman)
Registered Psychotherapist (Qualifying), RP (Q), MBBS
"
Internationally Trained Physician - Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (343) 338-5551
Vitality Wellness Centre (Sif Zaman)
Registered Psychotherapist (Qualifying), RP (Q), MBBS

Specialties and Expertise

Top Specialties

  • Chronic Pain
  • Addiction
  • Trauma and PTSD

Expertise

  • Dissociative Disorders (DID)
  • Geriatric and Seniors
  • Mood Disorders
  • Personality Disorders
  • Relationship Issues
  • Thinking Disorders
  • Traumatic Brain Injury (TBI)
"
The therapy process begins with a comprehensive intake session (80 mins). During this session, our main objective is to gather as much information as possible about you, including details about the problems you are experiencing as well as your childhood and other relevant history. Based on this, we will create a treatment plan and recommend the number of subsequent sessions (50 mins).
Call or for a free 15 minute consultation now - (343) 338-5551
Vitality Wellness Centre (Sif Zaman)
Registered Psychotherapist (Qualifying), RP (Q), MBBS
"
The therapy process begins with a comprehensive intake session (80 mins). During this session, our main objective is to gather as much information as possible about you, including details about the problems you are experiencing as well as your childhood and other relevant history. Based on this, we will create a treatment plan and recommend the number of subsequent sessions (50 mins).
Call or for a free 15 minute consultation now - (343) 338-5551
Vitality Wellness Centre (Sif Zaman)
Registered Psychotherapist (Qualifying), RP (Q), MBBS

Endorsement

Ivan Pityk
Ivan Pityk
Registered Psychotherapist, MA, RP
Sif is an empathetic and dedicated therapist who is passionate about her work with clients.

Client Focus

Age

Preteen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Bisexual Allied , 
Body Positivity , 
Cancer , 
HIV / AIDS Allied , 
Immuno-disorders , 
Racial Justice Allied , 
Single Mother , 
Transgender Allied , 
Veterans

Ethnicity

Asian , 
Other Racial or Ethnic Background

I also speak

Bengali

Age

Preteen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Bisexual Allied , 
Body Positivity , 
Cancer , 
HIV / AIDS Allied , 
Immuno-disorders , 
Racial Justice Allied , 
Single Mother , 
Transgender Allied , 
Veterans

Ethnicity

Asian , 
Other Racial or Ethnic Background

I also speak

Bengali

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Cognitive Processing (CPT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • EMDR
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Psychoanalytic
  • Rational Emotive Behaviour (REBT)
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
Intake session is comprehensive - 80 mins long - divided into 2 sections - one around the presenting problems and one for pertinent history taking. Subsequent treatment sessions are 50 minutes long and we may use one of the evidence-based therapy approaches to help mitigate the symptoms experienced.
Call or for a free 15 minute consultation now - (343) 338-5551
Vitality Wellness Centre (Sif Zaman)
Registered Psychotherapist (Qualifying), RP (Q), MBBS
"
Intake session is comprehensive - 80 mins long - divided into 2 sections - one around the presenting problems and one for pertinent history taking. Subsequent treatment sessions are 50 minutes long and we may use one of the evidence-based therapy approaches to help mitigate the symptoms experienced.
Call or for a free 15 minute consultation now - (343) 338-5551
Vitality Wellness Centre (Sif Zaman)
Registered Psychotherapist (Qualifying), RP (Q), MBBS

Location

Primary Location

Vitality Physiotherapy and Wellness Centre

5100 Kanata Avenue

Kanata, ON K2T

(343) 338-5551

Email us

Website

Nearby Areas

Towns/Cities

Postal Codes

Call for a free consultation now - (343) 338-5551
Vitality Wellness Centre (Sif Zaman)
Registered Psychotherapist (Qualifying), RP (Q), MBBS
Call for a free consultation now - (343) 338-5551
Vitality Wellness Centre (Sif Zaman)
Registered Psychotherapist (Qualifying), RP (Q), MBBS
Last Modified: 2 Mar 2024