Sierra
Registered Psychotherapist (Qualifying), BA Hons (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Connect with Sierra Schmidt

If you’re someone who’s used to holding everything together, showing up for everyone, and pushing through even when you’re exhausted, you’re in the right place.
You don’t have to navigate burnout, self-doubt, or major life transitions alone. Therapy can be a place where you set down the pressure and explore who you are beneath all the expectations. A place where you can say the things you’ve kept to yourself, slow down long enough to notice what you actually need, and reconnect with the parts of you that you’ve had to put on hold.
In our work together, you can expect warmth, collaboration, and a space where you’re genuinely met and understood. You’ll find room to explore your patterns with curiosity, make sense of why you feel the way you do, and move toward insights that help you grow in a grounded, sustainable way.
I believe healing happens through connection, safety, and honest conversations. You deserve support that feels real, practical, and empowering; something you can carry into your day to day life and not just the therapy space.
If you’re ready for therapy to feel like a place where you can finally exhale, I’d love to meet you.
Email Sierra Schmidt now for a free 15 minute consultation
Connect with Sierra Schmidt

Finances
Fees
- Individual Sessions $70
- Couple Sessions $70
- Sliding scale: apply if you may be eligible
Payment Methods
e-Transfer, Mastercard, Visa
Sierra Schmidt
Registered Psychotherapist (Qualifying), BA Hons
Email me for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 21453 Sierra Schmidt
- Attended Wilfrid Laurier University, BA Honours Psychology, Graduated 2023
Education and Years In Practice
Sierra Schmidt
Registered Psychotherapist (Qualifying), BA Hons
Email me for a free 15 minute consultation now.
Specialties and Expertise
Expertise
- ADHD
- Anger Management
- Anxiety
- Coping Skills
- Depression
- Life Transitions
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
Sierra Schmidt
Registered Psychotherapist (Qualifying), BA Hons
Do these issues align with your needs? Email
3 Endorsements
Group Practice
Monika Maria Pape
Registered Psychotherapist (Qualifying)
Brittany Dmuchowski
Registered Psychotherapist (Qualifying), MACP
Brock Vaughan
Registered Psychotherapist (Qualifying), MA
Fancy Therapy
Registered Psychotherapist (Qualifying)
Connor Chin-Quee
Registered Psychotherapist (Qualifying)
Pippa Kenworthy
Registered Psychotherapist (Qualifying), LLB, MACP
Bryn McNeill
Pre-Licensed Professional, RP-Q, MACP, BA
Rebecca Carrelas
Registered Psychotherapist (Qualifying)
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Gestalt
- Integrative
- Internal Family Systems (IFS)
- Narrative
- Person-Centered
- Somatic
- Strength-Based
- Trauma Focused
Sierra Schmidt
Registered Psychotherapist (Qualifying), BA Hons
Ask about what different forms of therapy will be like. Email
Location
Primary Location
Fancy Therapy Services
900 Guelph St
Unit 209
Kitchener, ON N2K
Email Me
Group Practice
Fancy Therapy Services
Sierra Schmidt
Registered Psychotherapist (Qualifying), BA Hons