Sierra Gaudreault
Registered Psychotherapist (she, her)
Verified by Psychology Today
11 Endorsed
91 Ossington Avenue, Toronto, ON M6J
Connect with Sierra Gaudreault
Accepting new clients for fall/winter 2023! When life feels challenging, therapy can be a helpful place to receive support, insight and new ways to move forward. I am particularly passionate about working with folks who struggle with self-criticism, managing stress and drawing boundaries. I offer warmth, compassion and strategies as you build a life that feels sustainable and meaningful. Examples of concerns we might work on include: shame, stress and anxiety, women's issues, life transitions, identity, relationships, etc. I have extensive experience working with students and adults.
I am honoured to provide you with a space in which you feel heard, respected, empowered and validated. My approach to therapy is eclectic and draws from feminist therapy, person-centered therapy, behavioural therapies (CBT, DBT and ACT) and narrative therapy. Our sessions will be a time for us to collaborate and find the approach that works best for you.
Whether you are new, experienced or returning to therapy, I am here to help. Kindly visit my website or reach out through e-mail to learn more about my services or to book a free consultation.
Email
Sierra Gaudreault
now for a free 15 minute consultation
Connect with Sierra Gaudreault
Finances
Fees
- Individual Sessions $165
- Sliding scale: apply if you may be eligible
Insurance
- Blue Cross
Email me for a free 15 minute consultation now.
Sierra Gaudreault
Registered Psychotherapist
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 11511
- Attended Ontario Institute for Studies in Education (OISE), University of Toronto, M.Ed in Counselling Psychology, Graduated 2022
Feel free to ask about qualifications and training experience. Email
Sierra Gaudreault
Registered Psychotherapist
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Life Transitions
Expertise
- ADHD
- Behavioural Issues
- Codependency
- Depression
- Emotional Disturbance
- Family Conflict
- Grief
- Mood Disorders
- Peer Relationships
- Relationship Issues
- School Issues
- Self Compassion
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Social Anxiety
- Stress
- Suicidal Ideation
- Women's Issues
Do these issues align with your needs? Email
Sierra Gaudreault
Registered Psychotherapist
11 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied
,
Gay Allied
,
Intersex Allied
,
Lesbian Allied
,
Non-Binary Allied
,
Queer Allied
,
Racial Justice Allied
,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied
,
Gay Allied
,
Intersex Allied
,
Lesbian Allied
,
Non-Binary Allied
,
Queer Allied
,
Racial Justice Allied
,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Feminist
- Humanistic
- Motivational Interviewing
- Person-Centered
Ask about what different forms of therapy will be like. Email
Sierra Gaudreault
Registered Psychotherapist
Location
Primary Location
Mindful Maelstrom Wellness Clinic
91 Ossington Avenue
Toronto, ON M6J
Email me
Additional Location
Toronto Psychology & Wellness Group
3080 Yonge Street
#5090
Toronto, ON M4N
Nearby Areas
Sierra Gaudreault
Registered Psychotherapist
Last Modified: 20 Oct 2023