Sierra Gaudreault
Registered Psychotherapist (she, her)
Verified by Psychology Today Verified by Psychology Today
12 Endorsed
415 Bloor St West, Suite 202, Toronto, ON M5S
Connect with Sierra Gaudreault
When life feels challenging, therapy can be a helpful place to receive support, insight and new ways to move forward.
I am passionate about working with those who struggle with self-criticism, trauma and managing emotional dysregulation. I offer warmth, compassion and strategies as you build a life that feels sustainable and meaningful.
Examples of concerns we might work on include: anxiety, burnout, mood, depression, dissociation, women's issues, trauma, OCD, life transitions, identity, relationships, and more. I have extensive experience working with students and other adults.
I am honoured to collaborate with you in building a space that is empowering and tailored to your goals. My approach draws mainly from narrative therapy, feminist therapy and dialectical behaviour therapy (DBT). I also offer cognitive processing therapy (CPT) and exposure and response prevention (ERP) as appropriate.
Whether you are new, experienced or returning to therapy, I am here to help. Kindly visit my website or reach out through e-mail to learn more about my services or to book a free consultation.
Email Sierra Gaudreault now for a free 15 minute consultation
Connect with Sierra Gaudreault
Finances
Fees
- Individual Sessions $165
- Sliding scale: apply if you may be eligible
Insurance
- Blue Cross
Sierra Gaudreault
Registered Psychotherapist
Email me for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 11511 Sierra Gaudreault
- Attended Ontario Institute for Studies in Education (OISE), University of Toronto, M.Ed in Counselling Psychology, Graduated 2022
Education and Years In Practice
Sierra Gaudreault
Registered Psychotherapist
Feel free to ask about qualifications and training experience. Email
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Life Transitions
Expertise
- ADHD
- Anger Management
- Body Image
- Codependency
- Depression
- Emotional Disturbance
- Family Conflict
- Grief
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- School Issues
- Self Compassion
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Social Anxiety
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Sierra Gaudreault
Registered Psychotherapist
Do these issues align with your needs? Email
12 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Exposure Response Prevention (ERP)
- Feminist
- Narrative
- Person-Centered
Sierra Gaudreault
Registered Psychotherapist
Ask about what different forms of therapy will be like. Email
Location
Primary Location
Sierra Gaudreault Therapy
415 Bloor St West
Suite 202
Toronto, ON M5S
Email me
Nearby Areas
Sierra Gaudreault
Registered Psychotherapist