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Photo of Shuting Dai, Registered Psychotherapist (Qualifying), MA, RPQual, CCC
Shuting Dai
Registered Psychotherapist (Qualifying), MA, RPQual, CCC
Photo of Shuting Dai, Registered Psychotherapist (Qualifying), MA, RPQual, CCC

Shuting Dai

Registered Psychotherapist (Qualifying), MA, RPQual, CCC (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Toronto, ON M5C
Connect with Shuting Dai
Photo of Shuting Dai, Registered Psychotherapist (Qualifying), MA, RPQual, CCC
English
 | 中文
You might be feeling overwhelmed by stress, navigating career crossroads, or questioning your direction in life. Perhaps you're adjusting to a new country, struggling with workplace challenges, or seeking a space where you can speak freely and be heard. I specialize in supporting individuals through career and life transitions, helping them build long-term coping strategies that fit their unique needs. Together, we can explore your challenges and dreams, uncovering what truly matters to you.
I use a combination of CBT, CFT, DBT, and SFBT to help you explore challenges, build resilience, and find clarity. My approach is collaborative exploration, and I value your input as we work together. I’m committed to ongoing learning and integrating new techniques to best support your journey toward healing and growth.
I’m here to walk alongside you, offering a safe, non-judgmental space to work through life’s challenges. Whether you're seeking emotional support or guidance in developing personalized strategies for growth, we can work together to create a meaningful and sustainable path forward. Reach out, and let’s begin this journey toward understanding and change.
Shuting Dai now for a free 15 minute consultation

My Practice at a Glance

Available online only

Toronto, ON M5C

I offer virtual therapy sessions via Zoom or MS Teams, with flexible hours: weekdays from 6 - 9 PM and weekends from 10 AM - 8 PM.
I specialize in Career Guidance, Life Transitions and Coping Skills 
$165 Per Session  
I see individuals and couples  
Connect with Shuting Dai
Photo of Shuting Dai, Registered Psychotherapist (Qualifying), MA, RPQual, CCC

My Practice at a Glance

Available online only

Toronto, ON M5C

I offer virtual therapy sessions via Zoom or MS Teams, with flexible hours: weekdays from 6 - 9 PM and weekends from 10 AM - 8 PM.
I specialize in Career Guidance, Life Transitions and Coping Skills 
$165 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions $165
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Mastercard, Visa
"
I offer a sliding scale of $86-$165. Your initial and following up sessions' billing are seamlessly handled by our clinic's system. Please kindly check with your insurance provider to see if your plan covers it just in case too. Your well-being matters, and I'm here to help!
Photo of Shuting Dai, Registered Psychotherapist (Qualifying), MA, RPQual, CCC
Shuting Dai
Registered Psychotherapist (Qualifying), MA, RPQual, CCC
for a free 15 minute consultation now.
"
I offer a sliding scale of $86-$165. Your initial and following up sessions' billing are seamlessly handled by our clinic's system. Please kindly check with your insurance provider to see if your plan covers it just in case too. Your well-being matters, and I'm here to help!
Photo of Shuting Dai, Registered Psychotherapist (Qualifying), MA, RPQual, CCC
Shuting Dai
Registered Psychotherapist (Qualifying), MA, RPQual, CCC
for a free 15 minute consultation now.

Qualifications

  • Verified by Psychology Today Prelicense by Province of Ontario / 14213 Shuting Dai

    • Education and Years In Practice

  • In Practice for 2 years
  • Attended University of Toronto Scarborough, Honours Bachelor of Science, Graduated 2021

    • Additional Credentials

  • Prelicense by Province of Ontario / 14213
  • Membership with Canadian Counselling and Psychotherapy Association 11244686 / 2022
"
I have completed my Master's in Counseling Psychology from Yorkville University (April 2024). I am dedicated to helping clients navigate life's challenges and transitions with a compassionate and evidence-based approach.
Photo of Shuting Dai, Registered Psychotherapist (Qualifying), MA, RPQual, CCC
Shuting Dai
Registered Psychotherapist (Qualifying), MA, RPQual, CCC
for a free 15 minute consultation now.
"
I have completed my Master's in Counseling Psychology from Yorkville University (April 2024). I am dedicated to helping clients navigate life's challenges and transitions with a compassionate and evidence-based approach.
Photo of Shuting Dai, Registered Psychotherapist (Qualifying), MA, RPQual, CCC
Shuting Dai
Registered Psychotherapist (Qualifying), MA, RPQual, CCC
for a free 15 minute consultation now.

Specialties and Expertise

Top Specialties

  • Career Guidance
  • Life Transitions
  • Coping Skills

Expertise

  • Anxiety
  • Bisexual
  • Depression
  • Emotional Disturbance
  • LGBTQ+
  • Life Coaching
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
"
I provide client-centered support for anxiety, depression, stress, and life transitions, particularly for those navigating cultural, emotional, or systemic challenges. With my experience as an immigrant and woman, I can help you explore issues related to identity, relationships, and career. While outcomes vary, my goal is to help you rediscover passion, hope, and resilience in your journey.
Photo of Shuting Dai, Registered Psychotherapist (Qualifying), MA, RPQual, CCC
Shuting Dai
Registered Psychotherapist (Qualifying), MA, RPQual, CCC
for a free 15 minute consultation now.
"
I provide client-centered support for anxiety, depression, stress, and life transitions, particularly for those navigating cultural, emotional, or systemic challenges. With my experience as an immigrant and woman, I can help you explore issues related to identity, relationships, and career. While outcomes vary, my goal is to help you rediscover passion, hope, and resilience in your journey.
Photo of Shuting Dai, Registered Psychotherapist (Qualifying), MA, RPQual, CCC
Shuting Dai
Registered Psychotherapist (Qualifying), MA, RPQual, CCC
for a free 15 minute consultation now.

2 Endorsements

Paula Gonzalez
Paula Gonzalez
Registered Psychotherapist, MCP, CCS, RP
Shuting oozes empathy and compassion for her clients. She is very dedicated to her clients and makes sure that they're equipped to tackle challenges.
Kwasi Maccarthy Baafi
Kwasi Maccarthy Baafi
Registered Psychotherapist (Qualifying), CCC, DBH, MA, PgCert, MD
Shuting is a dedicated therapist and a colleague who is passionate about helping people. Empathic and experienced in providing support for clients from diverse backgrounds.

Client Focus

Age

Teen , 
Adults

Participants

Individuals , 
Couples

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Single Mother , 
Transgender Allied

Ethnicity

Asian , 
Other Racial or Ethnic Background

I also speak

Mandarin

Age

Teen , 
Adults

Participants

Individuals , 
Couples

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Single Mother , 
Transgender Allied

Ethnicity

Asian , 
Other Racial or Ethnic Background

I also speak

Mandarin

Treatment Approach

Types of Therapy

  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Gottman Method
  • Humanistic
  • Integrative
  • Motivational Interviewing
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I use an integrative approach, drawing from CBT, DBT, CFT, SFBT, and Gottman Couples Therapy. I tailor each session to your needs, focusing on evidence-based methods that address anxiety, depression, stress, and life transitions. My work is client-centered, trauma-informed, and designed to provide personalized, supportive care for your therapy journey.
Photo of Shuting Dai, Registered Psychotherapist (Qualifying), MA, RPQual, CCC
Shuting Dai
Registered Psychotherapist (Qualifying), MA, RPQual, CCC
for a free 15 minute consultation now.
"
I use an integrative approach, drawing from CBT, DBT, CFT, SFBT, and Gottman Couples Therapy. I tailor each session to your needs, focusing on evidence-based methods that address anxiety, depression, stress, and life transitions. My work is client-centered, trauma-informed, and designed to provide personalized, supportive care for your therapy journey.
Photo of Shuting Dai, Registered Psychotherapist (Qualifying), MA, RPQual, CCC
Shuting Dai
Registered Psychotherapist (Qualifying), MA, RPQual, CCC
for a free 15 minute consultation now.

Location

Primary Location

Toronto, ON M5C

Email me

My website

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

"
I offer virtual therapy sessions via Zoom or MS Teams, with flexible hours: weekdays from 6 - 9 PM and weekends from 10 AM - 8 PM.
Photo of Shuting Dai, Registered Psychotherapist (Qualifying), MA, RPQual, CCC
Shuting Dai
Registered Psychotherapist (Qualifying), MA, RPQual, CCC
"
I offer virtual therapy sessions via Zoom or MS Teams, with flexible hours: weekdays from 6 - 9 PM and weekends from 10 AM - 8 PM.
Photo of Shuting Dai, Registered Psychotherapist (Qualifying), MA, RPQual, CCC
Shuting Dai
Registered Psychotherapist (Qualifying), MA, RPQual, CCC