Photo of Shu Sharon Da, Registered Psychotherapist (Qualifying), RP (Q)
Shu Sharon Da
Registered Psychotherapist (Qualifying), RP (Q)
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Shu Sharon Da

Registered Psychotherapist (Qualifying), RP (Q)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Call Me
Let's Connect (289) 536-4946
Photo of Shu Sharon Da, Registered Psychotherapist (Qualifying), RP (Q)
Available both in-person and online
Richmond Hill, ON L4S
English
 | 
中文  | 廣東話
Accepting NEW patients for individual and couples therapy in English & Mandarin. Finding a balance between different cultural expectations, life transitions or chronic health challenges can feel incredibly isolating. I provide a collaborative, culturally responsive space for adults navigating trauma, anxiety, depression, OCD & relationship/cultural stressors. Whether you are dealing with the emotional impact of a long-term illness or trying to make sense of complex family & identity dynamics, your experiences are unique. Together, we will honor your existing strengths and resilience, working at a pace that feels safe.
I don't believe in a one-size-fits-all approach. Together, we will use practical, mindfulness-based tools to help you manage daily stress and anxious thoughts. We will also look at how your past experiences and relationships shape how you feel today. This helps us heal deeper hurts, build self-compassion, and create lasting, meaningful change.
As a bilingual therapist (English/Mandarin) who has practiced in both China and Canada, I understand how deeply family, culture, and life transitions affect our well- being. I bring warmth, curiosity, and compassion to our sessions. My goal is to help you understand yourself more deeply, handle challenges with ease, and move toward a meaningful life.
Call or Shu Sharon Da now for a free 15 minute consultation - (289) 536-4946

My Practice at a Glance

Available both in-person and online

CBT Wellness & Virtual Services

Richmond Hill, ON L4S

(289) 536-4946

CBT Wellness & Virtual Services

705 Kingston Road

Pickering, ON L1X map

My website
I offer counselling in Mandarin & English. I have next day appts open for phone/video sessions during the day, evening & weekend.
I specialize in Family Conflict, Domestic Violence and Anxiety 
I accept insurance 
I see individuals, couples and families  
I also speak Cantonese & Mandarin. Contact me today for a free 15 minute consultation to see how I can help you.
Shu Sharon Da
Let's Connect (289) 536-4946
Photo of Shu Sharon Da, Registered Psychotherapist (Qualifying), RP (Q)

My Practice at a Glance

Available both in-person and online

CBT Wellness & Virtual Services

Richmond Hill, ON L4S

(289) 536-4946

CBT Wellness & Virtual Services

705 Kingston Road

Pickering, ON L1X map

My website
I offer counselling in Mandarin & English. I have next day appts open for phone/video sessions during the day, evening & weekend.
I specialize in Family Conflict, Domestic Violence and Anxiety 
I accept insurance 
I see individuals, couples and families  
I also speak Cantonese & Mandarin. Contact me today for a free 15 minute consultation to see how I can help you.
Shu Sharon Da

Finances

Fees

  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Discover, e-Transfer, Health Savings Account, Mastercard, Visa, Wire

Insurance

  • Alberta Blue Cross
  • Alliance
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Canada Life | Great-West Life
  • ComPsych
  • CVAP | Crime Victim
  • Desjardins
  • Empire Blue Cross Blue Shield
  • Equitable Life of Canada
  • First Nations Health Authority
  • Great-West Life
  • Green Shield Canada
  • Guardian
  • Health Net
  • Homewood Health
  • Johnson
  • Manulife
  • Medavie Blue Cross
  • Meridian
  • Pacific Blue Cross
  • Royal Canadian Mounted Police
  • Sentara Health Plans
  • SunLife
  • TELUS Health
  • The Co-operators
  • Veterans Affairs Canada
  • WSIB
"
The costs of my sessions are covered on Insurance Plans/Extended Health Benefits that cover Social Workers. CBT Wellness & Virtual Services also has psychotherapy interns who provide sliding scale and low cost services to keep therapy affordable.
Photo of Shu Sharon Da, Registered Psychotherapist (Qualifying), RP (Q)
Shu Sharon Da
Registered Psychotherapist (Qualifying), RP (Q)
Call or for a free 15 minute consultation now - (289) 536-4946
"
The costs of my sessions are covered on Insurance Plans/Extended Health Benefits that cover Social Workers. CBT Wellness & Virtual Services also has psychotherapy interns who provide sliding scale and low cost services to keep therapy affordable.
Photo of Shu Sharon Da, Registered Psychotherapist (Qualifying), RP (Q)
Shu Sharon Da
Registered Psychotherapist (Qualifying), RP (Q)
Call or for a free 15 minute consultation now - (289) 536-4946

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 20309 Shu Da
"
I have immediate availability for sessions via phone or video. Daytime, evening and weekend appointments are available. Next day openings!
Photo of Shu Sharon Da, Registered Psychotherapist (Qualifying), RP (Q)
Shu Sharon Da
Registered Psychotherapist (Qualifying), RP (Q)
Call or for a free 15 minute consultation now - (289) 536-4946
"
I have immediate availability for sessions via phone or video. Daytime, evening and weekend appointments are available. Next day openings!
Photo of Shu Sharon Da, Registered Psychotherapist (Qualifying), RP (Q)
Shu Sharon Da
Registered Psychotherapist (Qualifying), RP (Q)
Call or for a free 15 minute consultation now - (289) 536-4946

Specialties and Expertise

Top Specialties

  • Family Conflict
  • Domestic Violence
  • Anxiety

Expertise

  • Addiction
  • ADHD
  • Adoption
  • Alcohol Use
  • Anger Management
  • Antisocial Personality
  • Behavioural Issues
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Child
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Dementia
  • Depression
  • Divorce
  • Domestic Abuse
  • Drug Abuse
  • Gambling
  • Grief
  • Infidelity
  • Intellectual Disability
  • Marital and Premarital
  • Men's Issues
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Personality Disorders
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Teen Violence
  • Trauma and PTSD
"
I have a deep appreciation for the connection between body and mind, and I support clients in multiple ways to build resilience and self-compassion when facing ongoing health challenges. I focus on getting to know you as a whole person—not just the difficulties you're facing. I will create a safe place and look forward to getting to know you better.
Photo of Shu Sharon Da, Registered Psychotherapist (Qualifying), RP (Q)
Shu Sharon Da
Registered Psychotherapist (Qualifying), RP (Q)
Call or for a free 15 minute consultation now - (289) 536-4946
"
I have a deep appreciation for the connection between body and mind, and I support clients in multiple ways to build resilience and self-compassion when facing ongoing health challenges. I focus on getting to know you as a whole person—not just the difficulties you're facing. I will create a safe place and look forward to getting to know you better.
Photo of Shu Sharon Da, Registered Psychotherapist (Qualifying), RP (Q)
Shu Sharon Da
Registered Psychotherapist (Qualifying), RP (Q)
Call or for a free 15 minute consultation now - (289) 536-4946

3 Endorsements

Sofiya Hrendus
Sofiya Hrendus
Registered Psychotherapist (Qualifying), RP (Q)
Shu creates a safe and non-judgemental space for her clients to focus on personal growth and healing. Whether it is dealing with anxiety, depression, life transitions or relationships concerns, Shu approaches her clients with respect, care and empathy.
Shae Michelle Watson
Shae Michelle Watson
Registered Psychotherapist (Qualifying), RP (Q)
Shu's insightful nature helps her create a curious and safe therapeutic environment. She is fluent in mandarin too.
Shaemichelle Watson
Shaemichelle Watson
Registered Psychotherapist (Qualifying), BASc, MACP, CRPO
Shu's insightful nature helps her create a curious and safe therapeutic environment. She also provides services in mandarin.

Client Focus

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Aviation Professionals , 
Bisexual Allied , 
Deaf Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Immuno-disorders , 
Intersex Allied , 
Lesbian Allied , 
Little Person Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Parent , 
Transgender Allied

Ethnicity

Asian , 
South Asian

I also speak

Cantonese , 
Mandarin

Religion

Christian

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Aviation Professionals , 
Bisexual Allied , 
Deaf Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Immuno-disorders , 
Intersex Allied , 
Lesbian Allied , 
Little Person Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Parent , 
Transgender Allied

Ethnicity

Asian , 
South Asian

I also speak

Cantonese , 
Mandarin

Religion

Christian

Treatment Approach

Types of Therapy

  • Christian Counselling
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Rational Emotive Behaviour (REBT)
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused
Photo of Shu Sharon Da, Registered Psychotherapist (Qualifying), RP (Q)
Shu Sharon Da
Registered Psychotherapist (Qualifying), RP (Q)
Ask about what different forms of therapy will be like. or (289) 536-4946
Photo of Shu Sharon Da, Registered Psychotherapist (Qualifying), RP (Q)
Shu Sharon Da
Registered Psychotherapist (Qualifying), RP (Q)
Ask about what different forms of therapy will be like. or (289) 536-4946

Location

Primary Location

CBT Wellness & Virtual Services

Richmond Hill, ON L4S

(289) 536-4946

Additional Location

CBT Wellness & Virtual Services

705 Kingston Road

Pickering, ON L1X

(289) 536-4946

Nearby Areas

"
I offer counselling in Mandarin & English. I have next day appts open for phone/video sessions during the day, evening & weekend.
Photo of Shu Sharon Da, Registered Psychotherapist (Qualifying), RP (Q)
Shu Sharon Da
Registered Psychotherapist (Qualifying), RP (Q)
Call for a free consultation now - (289) 536-4946
"
I offer counselling in Mandarin & English. I have next day appts open for phone/video sessions during the day, evening & weekend.
Photo of Shu Sharon Da, Registered Psychotherapist (Qualifying), RP (Q)
Shu Sharon Da
Registered Psychotherapist (Qualifying), RP (Q)
Call for a free consultation now - (289) 536-4946