Shonnaugh Thomson
Registered Social Worker, MSW, RSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Toronto, ON M6J
Let's Connect (437) 747-6426
Hi! I have a passion for working with individuals struggling to find their way to a more peaceful and centred life, be it due to turbulent relationships, depression, anxiety or anything else life throws our way. I centre my practice on an understanding that people are more than their problems and that we have the ability to create space for possibility and change. I also have a specific interest in supporting Black and Afro-Caribbean people as I know first-hand the comfort derived from accessing a therapist with lived experience of anti-black racism.
I work from a belief that people are the experts in their own lives, and I seek to guide clients to realize the capacity and tools they have to lead healthful and fulfilling lives. My work is collaborative, trauma-informed and anti-oppressive while utilizing various modalities such as narrative therapy, mindfulness, and emotion-focused therapy.
About me: I love animals, Lord of the Rings and books- all the books. The thing I love most about connecting with clients is showing that I'm a real person too. I show up as my authentic self in each session. I offer a free 15 minute consultation to ensure we're the right fit. I look forward to meeting you and embarking on a healing journey together!
Call or Email Shonnaugh Thomson now for a free 15 minute consultation - (437) 747-6426
Let's Connect (437) 747-6426
Finances
Fees
- Individual Sessions $160
- Pay by American Express, Cash, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (437) 747-6426
Shonnaugh Thomson
Registered Social Worker, MSW, RSW
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Shonnaugh Thomson
- In Practice for 3 Years
- Attended The University of Toronto, MSW, Graduated 2021
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Women's Issues
Expertise
- Body Positivity
- Chronic Pain
- Coping Skills
- Domestic Abuse
- Domestic Violence
- Grief
- Infidelity
- Life Transitions
- Open Relationships Non-Monogamy
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Sexual Abuse
- Stress
- Trauma and PTSD
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Black ,
Other Racial or Ethnic Background
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Black ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Feminist
- Humanistic
- Narrative
- Person-Centered
- Psychoanalytic
- Psychodynamic
- Relational
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Towns/Cities
Neighborhoods
Call for a free consultation now - (437) 747-6426
Shonnaugh Thomson
Registered Social Worker, MSW, RSW