Shivani Raheja
Counsellor, PhD, RCC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (437) 494-8337
We all go through times when we feel quietly lost—like we have drifted from who we truly are. Maybe you have spent years showing up for others, doing the right thing, staying strong. I have been there too—until I could no longer hear my own voice.
If you are tired or longing for something more, you are not alone. You do not need to have it all figured out.
This is where I begin—by offering you a space to exhale the weight you have been carrying, to feel, to just be. Not to fix you, but to gently walk beside you as you find your way back home to yourself.
With a trauma-informed approach and the lived experience of a counsellor who has walked through pain, I understand how heavy transitions can feel.
MindShift Skills is not just an organization—it is the story of my own inner shift, shaped by trauma, identity loss, and the quiet rebuilding that followed.
In our work together, you will be seen, heard, and never rushed. We will gently explore what is holding you back and move at your pace—toward healing, clarity, and your truth.
You do not have to do it alone.
I invite you to your own journey of MindShift—where you begin to listen to yourself again, reclaim your voice, and come home to who you truly are.
Call or Email Shivani Raheja now for a free 15 minute consultation - (437) 494-8337
Let's Connect (437) 494-8337
Finances
Fees
- Individual Sessions $165
- Couple Sessions $210
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, e-TransferInsurance
- Alberta Blue Cross
- Beneva | SSQ
- BPA
- Chambers Plan
- CINUP
- ClaimSecure Inc.
- Coughlin & Associates Ltd.
- Cowan
- Equitable Life of Canada
- First Canadian Health
- GMS Carriers 49 and 50
- iA Financial Group
- Johnston Group
- LiUNA Local 183
- LiUNA Local 506
- Manulife
- Maximum Benefit
- People Corporation
- Simply Benefits
- SunLife
- TELUS Health
Shivani Raheja
Counsellor, PhD, RCC
Call or Email me for a free 15 minute consultation now - (437) 494-8337
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 20096 Shivani Raheja
- In Practice for 4 years
Education and Years In Practice
Shivani Raheja
Counsellor, PhD, RCC
Feel free to ask about qualifications and training experience. Email or (437) 494-8337
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Anger Management
- Behavioural Issues
- Bisexual
- Coping Skills
- Domestic Violence
- Family Conflict
- Grief
- Hoarding
- Internet Addiction
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
- Transgender
Shivani Raheja
Counsellor, PhD, RCC
Call or Email me for a free 15 minute consultation now - (437) 494-8337
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Asian
I also speak
Hindi ,
Punjabi
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Asian
I also speak
Hindi ,
Punjabi
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Family / Marital
- Humanistic
- Relational
- Solution Focused Brief (SFBT)
- Trauma Focused
Shivani Raheja
Counsellor, PhD, RCC
Ask about what different forms of therapy will be like. Email or (437) 494-8337