Shirley Zhou
Registered Psychotherapist (Qualifying)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
7030 Woodbine Ave,, Suite 500, Markham, ON L3R
Let's Connect (289) 512-0571
Accepting New Clients! Are you feeling overwhelmed, irritable, exhausted and stressed? Is your relationship lacking connection or intimacy? Through a collaborative approach, together we can rebuild balance, motivation, and begin to regain control of your life. I am a psychotherapist in Markham offering in-person and online counselling, who is passionate about ways in which we can all live a more holistic and authentic life. My approach in therapy is non-judgmental, strength-based & collaborative. I support those struggling with anxiety, depression, trauma (ie. PTSD, sexual assault), burnout, confidence, and relationship challenges.
I have experience working with organizational leaders and those in other helping professions to confidently regain stability and work-life balance while managing high demands. Currently, I am on the board of Vision Youth Leadership Program helping the youth become inspirational future leaders.
If you're ready to break free from repeating cycles and embrace a happier, more balanced life, I invite you to connect with me. Together, we will navigate your challenges and uncover your fruitful and joyous life.
Call or Email Shirley Zhou now for a free 15 minute consultation - (289) 512-0571
Let's Connect (289) 512-0571
Finances
Fees
- Individual Sessions $180
- Couple Sessions $250
- Sliding scale: apply if you may be eligible
Insurance
- Alberta Blue Cross
- Blue Cross
- Canada Life | Great-West Life
- CINUP
- Desjardins
- Equitable Life of Canada
- First Canadian Health
- Great-West Life
- Green Shield Canada
- iA Financial Group
- Johnson
- Johnston Group
- Manulife
- Maximum Benefit
- Medavie Blue Cross
- SunLife
- TELUS Health
Shirley Zhou
Registered Psychotherapist (Qualifying)
Call or Email me for a free 15 minute consultation now - (289) 512-0571
Qualifications
- Verified by Psychology Today Prelicense by Province of Ontario / 17437 Supervised by Darlene Cyrus-Blaize, Ed.D., M.A., RP (Ontario / 005920) Shirley Zhou
- Attended Yorkville University, MACP, Graduated 2024
Education and Years In Practice
Shirley Zhou
Registered Psychotherapist (Qualifying)
Call or Email me for a free 15 minute consultation now - (289) 512-0571
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Career Guidance
- Coping Skills
- Divorce
- Domestic Violence
- Education and Learning Disabilities
- Grief
- Infidelity
- Life Coaching
- Marital and Premarital
- Mood Disorders
- Open Relationships Non-Monogamy
- Relationship Issues
- School Issues
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Substance Use
- Suicidal Ideation
- Women's Issues
Shirley Zhou
Registered Psychotherapist (Qualifying)
Do these issues align with your needs? Email or (289) 512-0571
3 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
I also speak
Cantonese
Age
Teen ,
Adults
Participants
Individuals ,
Couples
I also speak
Cantonese
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Gottman Method
- Humanistic
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Neuro-Linguistic (NLP)
- Rational Emotive Behaviour (REBT)
- Strength-Based
- Trauma Focused
Shirley Zhou
Registered Psychotherapist (Qualifying)
Ask about what different forms of therapy will be like. Email or (289) 512-0571
Location
Additional Location
Mindbody Wellness Centre
9506 Markham Road
106
Markham, ON L6E
(289) 512-0571Nearby Areas
Towns/Cities
Shirley Zhou
Registered Psychotherapist (Qualifying)
Call for a free consultation now - (289) 512-0571