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Photo of Shift Collab - Shift Collab | Great therapy, better humans., MSW, RSW, RP, Registered Social Worker
Shift Collab | Great therapy, better humans.
Registered Social Worker, MSW, RSW, RP

Shift Collab | Great therapy, better humans.

Registered Social Worker, MSW, RSW, RP

Verified by Psychology Today Verified by Psychology Today
Toronto, ON M5V
Let's Connect (647) 931-3708
Photo of Shift Collab - Shift Collab | Great therapy, better humans., MSW, RSW, RP, Registered Social Worker
At Shift Collab, we’ve made therapy simple, relatable, and—most importantly—something you’ll actually want to do. Finding the right therapist can feel like dating, but we’re here to take the stress out of the process. With our simple matching process, you’ll be paired with a therapist who truly understands you, making each session feel meaningful and empowering. And with our Fit Guarantee, you can be confident that your therapist is the right match for you. No matter what challenges you're facing, our team is here to support you every step of the way. Did we mention there's no waitlist? You can get started today—seriously.
At Shift Collab, we help Canadians build the lives they want—one session at a time. We’ve handpicked top-tier therapists with an average of 10+ years of experience to offer you personalized, expert care. With ongoing training and supervision, our therapists are always equipped with the latest tools to support your growth and healing. That's their focus: you.
Our 125 social workers and psychotherapists excel in over 80 different specialties and use over 50 different clinical approaches. Whether it's a good day or a tough one, we'll meet you where you're at. You're in good hands at Shift Collab, and we can't wait to connect with you. Reach out today—an exceptional therapy experience is waiting for you.
Call or Shift Collab | Great therapy, better humans. now for a free 15 minute consultation - (647) 931-3708

Practice at a Glance

Available online only

Shift Collab

Toronto, ON M5V

(647) 931-3708
The Shift Collab team is committed to offering the same great support options as always via secure video or telephone!
I specialize in Anxiety, Mood Disorders and Life Transitions 
$160 Per Session, I accept insurance 
I see individuals, couples and families  
CEO Megan Rafuse gives an intro to Shift Collab.
Shift Collab | Great therapy, better humans.
Let's Connect (647) 931-3708
Photo of Shift Collab - Shift Collab | Great therapy, better humans., MSW, RSW, RP, Registered Social Worker

Practice at a Glance

Available online only

Shift Collab

Toronto, ON M5V

(647) 931-3708
The Shift Collab team is committed to offering the same great support options as always via secure video or telephone!
I specialize in Anxiety, Mood Disorders and Life Transitions 
$160 Per Session, I accept insurance 
I see individuals, couples and families  
CEO Megan Rafuse gives an intro to Shift Collab.
Shift Collab | Great therapy, better humans.

Finances

Fees

  • Individual Sessions $160
  • Couple Sessions $180
  • Sliding scale: apply if you may be eligible
  • Pay by Mastercard, Visa, Wire

Insurance

  • Anthem
  • Aspiria
  • Blue Cross
  • Canada Life | Great-West Life
  • ComPsych
  • CVAP | Crime Victim
  • Great-West Life
  • Green Shield Canada
  • Manulife
  • Medavie Blue Cross
  • Sentara Health Plans
  • SunLife
  • Veterans Affairs Canada
"
Shift collects payment at the time of your appointment and provides a receipt for you to submit to your insurance provider when applicable.
Call or for a free 15 minute consultation now - (647) 931-3708
Photo of Shift Collab - Shift Collab | Great therapy, better humans., MSW, RSW, RP, Registered Social Worker
Shift Collab | Great therapy, better humans.
Registered Social Worker, MSW, RSW, RP
"
Shift collects payment at the time of your appointment and provides a receipt for you to submit to your insurance provider when applicable.
Call or for a free 15 minute consultation now - (647) 931-3708
Photo of Shift Collab - Shift Collab | Great therapy, better humans., MSW, RSW, RP, Registered Social Worker
Shift Collab | Great therapy, better humans.
Registered Social Worker, MSW, RSW, RP

Qualifications

    Registered Social Worker: Shift Collab

  • Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Shift Collab
  • In Practice for 9 Years
  • License: Registered Psychotherapist and Registered Psychotherapist Qualifying
  • Membership with College of Registered Psychotherapists of Ontario
  • Attended University of Toronto, Master of Social Work, Graduated 2010
"
We are a three-time Diamond Winner of the Best Therapy Practice, Best Wellness Service, and Best Professional Service.
Call or for a free 15 minute consultation now - (647) 931-3708
Photo of Shift Collab - Shift Collab | Great therapy, better humans., MSW, RSW, RP, Registered Social Worker
Shift Collab | Great therapy, better humans.
Registered Social Worker, MSW, RSW, RP
"
We are a three-time Diamond Winner of the Best Therapy Practice, Best Wellness Service, and Best Professional Service.
Call or for a free 15 minute consultation now - (647) 931-3708
Photo of Shift Collab - Shift Collab | Great therapy, better humans., MSW, RSW, RP, Registered Social Worker
Shift Collab | Great therapy, better humans.
Registered Social Worker, MSW, RSW, RP

Specialties and Expertise

Top Specialties

  • Anxiety
  • Mood Disorders
  • Life Transitions

Expertise

  • Addiction
  • ADHD
  • Anger Management
  • Body Positivity
  • Cancer
  • Career Guidance
  • Chronic Pain
  • Coping Skills
  • Depression
  • Divorce
  • Eating Disorders
  • Family Conflict
  • Grief
  • LGBTQ+
  • Open Relationships Non-Monogamy
  • Parenting
  • Personality Disorders
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sex-Positive, Kink Allied
  • Stress
  • Transgender
  • Trauma and PTSD
  • Veterans
Do these issues align with your needs? or (647) 931-3708
Photo of Shift Collab - Shift Collab | Great therapy, better humans., MSW, RSW, RP, Registered Social Worker
Shift Collab | Great therapy, better humans.
Registered Social Worker, MSW, RSW, RP
Do these issues align with your needs? or (647) 931-3708
Photo of Shift Collab - Shift Collab | Great therapy, better humans., MSW, RSW, RP, Registered Social Worker
Shift Collab | Great therapy, better humans.
Registered Social Worker, MSW, RSW, RP

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Aviation Professionals
Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Ethnicity

Indigenous Peoples
Other Racial or Ethnic Background

I also speak

Arabic
Cantonese
French
Greek
Gujarati
Hindi
Ilocano, Kiswahilli, Marathi,
Mandarin
Portuguese
Punjabi
Russian
Spanish
Tagalog, Telugu, Yoruba
Tamil
Urdu

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Aviation Professionals
Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Ethnicity

Indigenous Peoples
Other Racial or Ethnic Background

I also speak

Arabic
Cantonese
French
Greek
Gujarati
Hindi
Ilocano, Kiswahilli, Marathi,
Mandarin
Portuguese
Punjabi
Russian
Spanish
Tagalog, Telugu, Yoruba
Tamil
Urdu

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Clinical Supervision and Qualified Supervisors
  • Coaching
  • Cognitive Behavioural (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Eclectic
  • EMDR
  • Emotionally Focused
  • Expressive Arts
  • Family / Marital
  • Family Systems
  • Feminist
  • Gestalt
  • Gottman Method
  • Humanistic
  • Hypnotherapy
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Person-Centered
  • Psychodynamic
  • Relational
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (647) 931-3708
Photo of Shift Collab - Shift Collab | Great therapy, better humans., MSW, RSW, RP, Registered Social Worker
Shift Collab | Great therapy, better humans.
Registered Social Worker, MSW, RSW, RP
Ask about what different forms of therapy will be like. or (647) 931-3708
Photo of Shift Collab - Shift Collab | Great therapy, better humans., MSW, RSW, RP, Registered Social Worker
Shift Collab | Great therapy, better humans.
Registered Social Worker, MSW, RSW, RP

Location

Primary Location

Shift Collab

Toronto, ON M5V

(647) 931-3708

Nearby Areas

Postal Codes

"
The Shift Collab team is committed to offering the same great support options as always via secure video or telephone!
Call for a free consultation now - (647) 931-3708
Photo of Shift Collab - Shift Collab | Great therapy, better humans., MSW, RSW, RP, Registered Social Worker
Shift Collab | Great therapy, better humans.
Registered Social Worker, MSW, RSW, RP
"
The Shift Collab team is committed to offering the same great support options as always via secure video or telephone!
Call for a free consultation now - (647) 931-3708
Photo of Shift Collab - Shift Collab | Great therapy, better humans., MSW, RSW, RP, Registered Social Worker
Shift Collab | Great therapy, better humans.
Registered Social Worker, MSW, RSW, RP