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Photo of Shift Collab - Shift Collab | Great therapy, better humans., Registered Social Worker, MSW, RSW, RP
Shift Collab | Great therapy, better humans.
Registered Social Worker, MSW, RSW, RP

Shift Collab | Great therapy, better humans.

Registered Social Worker, MSW, RSW, RP

Verified by Psychology Today Verified by Psychology Today
Toronto, ON M5V
Let's Connect (647) 931-3708
Photo of Shift Collab - Shift Collab | Great therapy, better humans., Registered Social Worker, MSW, RSW, RP
Hey you, I see you scrolling. I get it, looking for a therapist is overwhelming. You’re reading bio after bio, wondering who actually gets it and who will make therapy feel like a conversation, not a chore. Let’s make this easier. At Shift Collab, we help Canadians build the lives they want—one session at a time. Our handpicked therapists, with an average of 10+ years of experience, offer personalized, expert care. No endless searching, no guesswork—just real support that fits your life.
We do things differently here because we’re not just a network—we’re clinician-owned and run. That means no waitlists because when you’re ready for therapy, you shouldn’t have to wait. It means a Fit Guarantee, so if the first therapist isn’t the right match, we’ll connect you with another on our team for a free first session.
The endless scrolling stops here. With 125+ therapists specializing in everything from anxiety and burnout to relationships and just feeling off, we’ll match you with someone who actually gets it. No guesswork, no stress—just the right support. Take a deep breath (or two). Get started today!
Call or Shift Collab | Great therapy, better humans. now for a free 15 minute consultation - (647) 931-3708

Practice at a Glance

Available online only

Shift Collab

Toronto, ON M5V

(647) 931-3708

Hamilton, ON L8P

Shift Collab offers virtual therapy across Canada, 7 days a week, with evening and weekend sessions. Wherever you are, we're here to help!
I specialize in Anxiety, Mood Disorders and Life Transitions 
$160 Per Session, I accept insurance 
I see individuals, couples and families  
CEO Megan Rafuse gives an intro to Shift Collab.
Shift Collab | Great therapy, better humans.
Let's Connect (647) 931-3708
Photo of Shift Collab - Shift Collab | Great therapy, better humans., Registered Social Worker, MSW, RSW, RP

Practice at a Glance

Available online only

Shift Collab

Toronto, ON M5V

(647) 931-3708

Hamilton, ON L8P

Shift Collab offers virtual therapy across Canada, 7 days a week, with evening and weekend sessions. Wherever you are, we're here to help!
I specialize in Anxiety, Mood Disorders and Life Transitions 
$160 Per Session, I accept insurance 
I see individuals, couples and families  
CEO Megan Rafuse gives an intro to Shift Collab.
Shift Collab | Great therapy, better humans.

Finances

Fees

  • Individual Sessions $160
  • Couple Sessions $200
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Mastercard, Visa

Insurance

  • Alberta Blue Cross
  • Anthem
  • Any/Out-of-network Insurance
  • Blue Cross
  • Canada Life | Great-West Life
  • CVAP | Crime Victim
  • Equitable Life of Canada
  • First Nations Health Authority
  • Great-West Life
  • Green Shield Canada
  • Manulife
  • Medavie Blue Cross
  • SunLife
  • The Co-operators
  • Veterans Affairs Canada
"
Shift collects payment at the time of your appointment and provides a receipt for you to submit to your insurance provider when applicable.
Call or for a free 15 minute consultation now - (647) 931-3708
Photo of Shift Collab - Shift Collab | Great therapy, better humans., Registered Social Worker, MSW, RSW, RP
Shift Collab | Great therapy, better humans.
Registered Social Worker, MSW, RSW, RP
"
Shift collects payment at the time of your appointment and provides a receipt for you to submit to your insurance provider when applicable.
Call or for a free 15 minute consultation now - (647) 931-3708
Photo of Shift Collab - Shift Collab | Great therapy, better humans., Registered Social Worker, MSW, RSW, RP
Shift Collab | Great therapy, better humans.
Registered Social Worker, MSW, RSW, RP

Qualifications

    Registered Social Worker: Shift Collab

  • Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Shift Collab
  • In Practice for 9 Years
  • License: Registered Psychotherapist and Registered Psychotherapist Qualifying
  • Membership with College of Registered Psychotherapists of Ontario
  • Attended University of Toronto, Master of Social Work, Graduated 2010
"
We are a three-time Diamond Winner of the Best Therapy Practice, Best Wellness Service, and Best Professional Service.
Call or for a free 15 minute consultation now - (647) 931-3708
Photo of Shift Collab - Shift Collab | Great therapy, better humans., Registered Social Worker, MSW, RSW, RP
Shift Collab | Great therapy, better humans.
Registered Social Worker, MSW, RSW, RP
"
We are a three-time Diamond Winner of the Best Therapy Practice, Best Wellness Service, and Best Professional Service.
Call or for a free 15 minute consultation now - (647) 931-3708
Photo of Shift Collab - Shift Collab | Great therapy, better humans., Registered Social Worker, MSW, RSW, RP
Shift Collab | Great therapy, better humans.
Registered Social Worker, MSW, RSW, RP

Specialties and Expertise

Top Specialties

  • Anxiety
  • Mood Disorders
  • Life Transitions

Expertise

  • Addiction
  • ADHD
  • Anger Management
  • Body Positivity
  • Cancer
  • Career Guidance
  • Chronic Pain
  • Coping Skills
  • Depression
  • Divorce
  • Eating Disorders
  • Family Conflict
  • Grief
  • LGBTQ+
  • Open Relationships Non-Monogamy
  • Parenting
  • Personality Disorders
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sex-Positive, Kink Allied
  • Stress
  • Transgender
  • Trauma and PTSD
  • Veterans
Do these issues align with your needs? or (647) 931-3708
Photo of Shift Collab - Shift Collab | Great therapy, better humans., Registered Social Worker, MSW, RSW, RP
Shift Collab | Great therapy, better humans.
Registered Social Worker, MSW, RSW, RP
Do these issues align with your needs? or (647) 931-3708
Photo of Shift Collab - Shift Collab | Great therapy, better humans., Registered Social Worker, MSW, RSW, RP
Shift Collab | Great therapy, better humans.
Registered Social Worker, MSW, RSW, RP

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Aviation Professionals
Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Ethnicity

Indigenous Peoples
Other Racial or Ethnic Background

I also speak

Arabic
Cantonese
French
Greek
Gujarati
Hindi
Ilocano, Kiswahilli, Marathi,
Mandarin
Portuguese
Punjabi
Russian
Spanish
Tagalog, Telugu, Yoruba
Tamil
Urdu

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Aviation Professionals
Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Ethnicity

Indigenous Peoples
Other Racial or Ethnic Background

I also speak

Arabic
Cantonese
French
Greek
Gujarati
Hindi
Ilocano, Kiswahilli, Marathi,
Mandarin
Portuguese
Punjabi
Russian
Spanish
Tagalog, Telugu, Yoruba
Tamil
Urdu

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Clinical Supervision and Qualified Supervisors
  • Coaching
  • Cognitive Behavioural (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Eclectic
  • EMDR
  • Emotionally Focused
  • Expressive Arts
  • Family / Marital
  • Family Systems
  • Feminist
  • Gestalt
  • Gottman Method
  • Humanistic
  • Hypnotherapy
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Person-Centered
  • Psychodynamic
  • Relational
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (647) 931-3708
Photo of Shift Collab - Shift Collab | Great therapy, better humans., Registered Social Worker, MSW, RSW, RP
Shift Collab | Great therapy, better humans.
Registered Social Worker, MSW, RSW, RP
Ask about what different forms of therapy will be like. or (647) 931-3708
Photo of Shift Collab - Shift Collab | Great therapy, better humans., Registered Social Worker, MSW, RSW, RP
Shift Collab | Great therapy, better humans.
Registered Social Worker, MSW, RSW, RP

Location

Primary Location

Shift Collab

Toronto, ON M5V

(647) 931-3708

Additional Location

Hamilton, ON L8P

(647) 931-3708

Nearby Areas

"
Shift Collab offers virtual therapy across Canada, 7 days a week, with evening and weekend sessions. Wherever you are, we're here to help!
Call for a free consultation now - (647) 931-3708
Photo of Shift Collab - Shift Collab | Great therapy, better humans., Registered Social Worker, MSW, RSW, RP
Shift Collab | Great therapy, better humans.
Registered Social Worker, MSW, RSW, RP
"
Shift Collab offers virtual therapy across Canada, 7 days a week, with evening and weekend sessions. Wherever you are, we're here to help!
Call for a free consultation now - (647) 931-3708
Photo of Shift Collab - Shift Collab | Great therapy, better humans., Registered Social Worker, MSW, RSW, RP
Shift Collab | Great therapy, better humans.
Registered Social Worker, MSW, RSW, RP