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Photo of Shieghla Kowalzik, BHSc, MA-IS, Counsellor
Shieghla Kowalzik
Counsellor, BHSc, MA-IS
Photo of Shieghla Kowalzik, BHSc, MA-IS, Counsellor

Shieghla Kowalzik

Counsellor, BHSc, MA-IS

Verified by Psychology Today Verified by Psychology Today
Lethbridge, AB T1J
Let's Connect (587) 328-2753
Photo of Shieghla Kowalzik, BHSc, MA-IS, Counsellor
Hello and welcome! Reaching out for support isn’t always easy, so I commend you for taking the first step! Although therapy may seem intimidating, when matched with the right therapist it can often be the support that folks need to find their own answers, solutions and healing awaiting within.
I am a counselling therapist with lived experience in LGBTQIA+ community. I am passionate about cultivating a safe and affirming environment that empowers you to embrace and celebrate your authentic self while navigating whatever challenges you might be facing. It is an honour and privilege to hold space for you and walk beside you on your journey.
My specialties include: exploring questions of sexuality/identity/gender, LGBTQIA+ concerns, coming out process, navigating the intersections of LGBTQIA+ identities and mental health, codependency, communication and relationships. Feel free to reach out via email to schedule a free 15 minute phone consultation to see if I might be the right fit for you!
Call or Shieghla Kowalzik now for a free 15 minute consultation - (587) 328-2753

My Practice at a Glance

Available online only

Lethbridge, AB T1J

(587) 328-2753
I specialize in LGBTQ+, Codependency and Coping Skills 
$150 Per Session  
Individual one-on-one therapy 
Let's Connect (587) 328-2753
Photo of Shieghla Kowalzik, BHSc, MA-IS, Counsellor

My Practice at a Glance

Available online only

Lethbridge, AB T1J

(587) 328-2753
I specialize in LGBTQ+, Codependency and Coping Skills 
$150 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150
  • Pay by ACH Bank transfer, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. or (587) 328-2753
Photo of Shieghla Kowalzik, BHSc, MA-IS, Counsellor
Shieghla Kowalzik
Counsellor, BHSc, MA-IS
Check fees and, if listed, ask to verify your insurance coverage. or (587) 328-2753
Photo of Shieghla Kowalzik, BHSc, MA-IS, Counsellor
Shieghla Kowalzik
Counsellor, BHSc, MA-IS

Qualifications

  • Verified by Psychology Today Membership with ACTA Shieghla Kowalzik
  • In Practice for 22 Years
  • Degree/Diploma from Athabasca University MA-IS / 2018
Feel free to ask about qualifications and training experience. or (587) 328-2753
Photo of Shieghla Kowalzik, BHSc, MA-IS, Counsellor
Shieghla Kowalzik
Counsellor, BHSc, MA-IS
Feel free to ask about qualifications and training experience. or (587) 328-2753
Photo of Shieghla Kowalzik, BHSc, MA-IS, Counsellor
Shieghla Kowalzik
Counsellor, BHSc, MA-IS

Specialties and Expertise

Top Specialties

  • LGBTQ+
  • Codependency
  • Coping Skills

Expertise

  • Addiction
  • Alcohol Use
  • Anxiety
  • Bisexual
  • Body Positivity
  • Depression
  • Lesbian
  • Life Transitions
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Stress
  • Transgender
  • Women's Issues
Do these issues align with your needs? or (587) 328-2753
Photo of Shieghla Kowalzik, BHSc, MA-IS, Counsellor
Shieghla Kowalzik
Counsellor, BHSc, MA-IS
Do these issues align with your needs? or (587) 328-2753
Photo of Shieghla Kowalzik, BHSc, MA-IS, Counsellor
Shieghla Kowalzik
Counsellor, BHSc, MA-IS

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Sex Worker Allied
Transgender Allied

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Sex Worker Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Dialectical Behavior (DBT)
  • Feminist
  • Motivational Interviewing
  • Strength-Based
Ask about what different forms of therapy will be like. or (587) 328-2753
Photo of Shieghla Kowalzik, BHSc, MA-IS, Counsellor
Shieghla Kowalzik
Counsellor, BHSc, MA-IS
Ask about what different forms of therapy will be like. or (587) 328-2753
Photo of Shieghla Kowalzik, BHSc, MA-IS, Counsellor
Shieghla Kowalzik
Counsellor, BHSc, MA-IS

Location

Primary Location

Lethbridge, AB T1J

(587) 328-2753

Nearby Areas

Towns/Cities

Postal Codes

Call for a free consultation now - (587) 328-2753
Photo of Shieghla Kowalzik, BHSc, MA-IS, Counsellor
Shieghla Kowalzik
Counsellor, BHSc, MA-IS
Call for a free consultation now - (587) 328-2753
Photo of Shieghla Kowalzik, BHSc, MA-IS, Counsellor
Shieghla Kowalzik
Counsellor, BHSc, MA-IS