Shieghla Kowalzik
Counsellor, BHSc, MA-IS
Verified by Psychology Today Verified by Psychology Today
Lethbridge, AB T1J
Let's Connect (587) 328-2753
Hello and welcome! Reaching out for support isn’t always easy, so I commend you for taking the first step! Although therapy may seem intimidating, when matched with the right therapist it can often be the support that folks need to find their own answers, solutions and healing awaiting within.
I am a counselling therapist with lived experience in LGBTQIA+ community. I am passionate about cultivating a safe and affirming environment that empowers you to embrace and celebrate your authentic self while navigating whatever challenges you might be facing. It is an honour and privilege to hold space for you and walk beside you on your journey.
My specialties include: exploring questions of sexuality/identity/gender, LGBTQIA+ concerns, coming out process, navigating the intersections of LGBTQIA+ identities and mental health, codependency, communication and relationships. Feel free to reach out via email to schedule a free 15 minute phone consultation to see if I might be the right fit for you!
Call or Email Shieghla Kowalzik now for a free 15 minute consultation - (587) 328-2753
Let's Connect (587) 328-2753
Finances
Fees
- Individual Sessions $130
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (587) 328-2753
Shieghla Kowalzik
Counsellor, BHSc, MA-IS
Qualifications
- Verified by Psychology Today Membership with ACTA Shieghla Kowalzik
- In Practice for 22 Years
- Degree/Diploma from Athabasca University MA-IS / 2018
Feel free to ask about qualifications and training experience. Email or (587) 328-2753
Shieghla Kowalzik
Counsellor, BHSc, MA-IS
Specialties and Expertise
Top Specialties
- LGBTQ+
- Codependency
- Coping Skills
Expertise
- Addiction
- Alcohol Use
- Anxiety
- Bisexual
- Body Positivity
- Depression
- Lesbian
- Life Transitions
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Transgender
- Women's Issues
Do these issues align with your needs? Email or (587) 328-2753
Shieghla Kowalzik
Counsellor, BHSc, MA-IS
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Feminist
- Motivational Interviewing
- Strength-Based
Ask about what different forms of therapy will be like. Email or (587) 328-2753
Shieghla Kowalzik
Counsellor, BHSc, MA-IS
Location
Nearby Areas
Towns/Cities
Postal Codes
Call for a free consultation now - (587) 328-2753
Shieghla Kowalzik
Counsellor, BHSc, MA-IS