Sheryl L Blum
Psychologist, BA, MEd, OPQ
Verified by Psychology Today Verified by Psychology Today
Montréal, QC H3G
Let's Connect (514) 442-8227
I have over a decade of counselling expertise. I was specially trained in cognitive-behavior therapy under the late Dr. Micheal Spevack. I treat: panic attacks, fear of flying, depression, OCD, phobias, self-esteem, excessive worrying, procrastination, assertiveness, generalized anxiety, relationship isssues, sexual abuse and incest, insomnia, infertility, and general life stress. I also teach relaxation. I work with you, the client, together as a team on your special goals. We will achieve your goals in a successful, organized manner. I offer warmth and empathy in a supportive environment. Contact me so that you can begin your awesome journey to happiness!
CBT is the state of the art therapy. It's short-term and goal oriented. I will teach you, through psychoeducation, how to feel empowered and how to worry less and feel better. CBT helps you modify your thoughts and behaviors (actions and inactions) to change your feelings.
In addition to counselling experience, I have teaching experience at the college level, I give professional lectures on: Stress and the Multitasking Parent, Sexual Harassment, Bullying in Our Schools, and I write a newspaper column www.thesuburban.com.
Call or Email Sheryl L Blum now for a free 15 minute consultation - (514) 442-8227
Let's Connect (514) 442-8227
Finances
Fees
- Pay by ACH Bank transfer, Cheque
Check fees and, if listed, ask to verify your insurance coverage. Email or (514) 442-8227
Sheryl L Blum
Psychologist, BA, MEd, OPQ
Qualifications
- Verified by Psychology Today Licensed by Province of Quebec / 11569-10 Sheryl L Blum
- License: College of Ontario Psychologists 50005929 / 2022
- Attended McGill University, Graduated 1994
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Obsessive-Compulsive (OCD)
Expertise
- Anger Management
- Behavioural Issues
- Bipolar Disorder
- Body Positivity
- Borderline Personality (BPD)
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Dissociative Disorders (DID)
- Family Conflict
- Grief
- Infertility
- Mood Disorders
- Narcissistic Personality (NPD)
- Personality Disorders
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Suicidal Ideation
- Thinking Disorders
- Veterans
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Racial Justice Allied ,
Single Mother
I also speak
French
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Racial Justice Allied ,
Single Mother
I also speak
French
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Eclectic
- Existential
Location
Additional Location
Montréal, QC H3A
(514) 442-8227Nearby Areas
Call for a free consultation now - (514) 442-8227
Sheryl L Blum
Psychologist, BA, MEd, OPQ