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Photo of Jessica Kurta - Sherwood Psychology, PhD, Psychologist
Sherwood Psychology
Psychologist, PhD

Sherwood Psychology

Psychologist, PhD

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
383 Parkdale Ave, #402, Ottawa, ON K1Y
Let's Connect (343) 321-1136
Photo of Jessica Kurta - Sherwood Psychology, PhD, Psychologist
Are you feeling overwhelmed, anxious or depressed? Need help navigating relationships or family conflict? Is work wearing you down and burning you out? Is OCD, ADHD, Autism or past difficult experiences getting in your way? Are you worried about your child or teen's anxiety, depression, ADHD, Autism, social skills or learning challenges?
At Sherwood Psychology, our experienced, warm and approachable team help children, teens and adults feel better. We provide strategies that work so you can live a more fulfilling life. We also provide Psychoeducational Assessments (e.g., learning disability, dyslexia, ADHD) to set your child or teen up for their brightest future.
We get it, life is not always easy and we all need support at times. We are here to guide you every step of the way with a non-judgmental, empathic approach. What's the first step? Email, call or visit our website to learn more about us, have a free 15 minute consultation or set up your first appointment.
Call or Sherwood Psychology now for a free 15 minute consultation - (343) 321-1136

Practice at a Glance

Available both in-person and online

383 Parkdale Ave

#402

Ottawa, ON K1Y

(343) 321-1136
We are currently welcoming new child, teen and adult clients for in-person and secure virtual therapy, with no wait time
I specialize in Anxiety, Relationship Issues and Depression 
$175 Per Session  
Individual one-on-one therapy 
Sherwood Psychology is now welcoming new clients - no wait time! We look forward to hearing from you.
Sherwood Psychology
Let's Connect (343) 321-1136
Photo of Jessica Kurta - Sherwood Psychology, PhD, Psychologist

Practice at a Glance

Available both in-person and online

383 Parkdale Ave

#402

Ottawa, ON K1Y

(343) 321-1136
We are currently welcoming new child, teen and adult clients for in-person and secure virtual therapy, with no wait time
I specialize in Anxiety, Relationship Issues and Depression 
$175 Per Session  
Individual one-on-one therapy 
Sherwood Psychology is now welcoming new clients - no wait time! We look forward to hearing from you.
Sherwood Psychology

Finances

Fees

  • Individual Sessions $175
  • Pay by ACH Bank transfer, Mastercard, Visa
"
Psychological services are partially or fully covered by many extended health insurance plans. Receipts are provided for reimbursement. Psychotherapists at our practice are supervised by a clinical psychologist, Dr. Jessica Kurta (CPO 5975).
Call or for a free 15 minute consultation now - (343) 321-1136
Photo of Jessica Kurta - Sherwood Psychology, PhD, Psychologist
Sherwood Psychology
Psychologist, PhD
"
Psychological services are partially or fully covered by many extended health insurance plans. Receipts are provided for reimbursement. Psychotherapists at our practice are supervised by a clinical psychologist, Dr. Jessica Kurta (CPO 5975).
Call or for a free 15 minute consultation now - (343) 321-1136
Photo of Jessica Kurta - Sherwood Psychology, PhD, Psychologist
Sherwood Psychology
Psychologist, PhD

Qualifications

    Psychologist: Jessica Kurta
  • Verified by Psychology Today Licensed by Province of Ontario / 5975 Jessica Kurta
  • In Practice for 9 Years
  • Attended University of Ottawa, PhD Clinical Psychology
Feel free to ask about qualifications and training experience. or (343) 321-1136
Photo of Jessica Kurta - Sherwood Psychology, PhD, Psychologist
Sherwood Psychology
Psychologist, PhD
Feel free to ask about qualifications and training experience. or (343) 321-1136
Photo of Jessica Kurta - Sherwood Psychology, PhD, Psychologist
Sherwood Psychology
Psychologist, PhD

Specialties and Expertise

Top Specialties

  • Anxiety
  • Relationship Issues
  • Depression

Expertise

  • ADHD
  • Anger Management
  • Asperger's Syndrome
  • Autism
  • Behavioural Issues
  • Child
  • Coping Skills
  • Education and Learning Disabilities
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Life Transitions
  • Men's Issues
  • Obsessive-Compulsive (OCD)
  • Oppositional Defiance (ODD)
  • Parenting
  • Peer Relationships
  • School Issues
  • Self Esteem
  • Stress
  • Testing and Evaluation
  • Trauma and PTSD
Do these issues align with your needs? or (343) 321-1136
Photo of Jessica Kurta - Sherwood Psychology, PhD, Psychologist
Sherwood Psychology
Psychologist, PhD
Do these issues align with your needs? or (343) 321-1136
Photo of Jessica Kurta - Sherwood Psychology, PhD, Psychologist
Sherwood Psychology
Psychologist, PhD

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals

Communities

Non-Binary Allied
Queer Allied
Transgender Allied

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals

Communities

Non-Binary Allied
Queer Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Clinical Supervision and Qualified Supervisors
  • Cognitive Behavioural (CBT)
  • Exposure Response Prevention (ERP)
  • Integrative
  • Mindfulness-Based (MBCT)
  • Psychological Testing and Evaluation
  • Strength-Based
Ask about what different forms of therapy will be like. or (343) 321-1136
Photo of Jessica Kurta - Sherwood Psychology, PhD, Psychologist
Sherwood Psychology
Psychologist, PhD
Ask about what different forms of therapy will be like. or (343) 321-1136
Photo of Jessica Kurta - Sherwood Psychology, PhD, Psychologist
Sherwood Psychology
Psychologist, PhD

Location

Primary Location

383 Parkdale Ave

#402

Ottawa, ON K1Y

(343) 321-1136

Nearby Areas

Towns/Cities

Postal Codes

"
We are currently welcoming new child, teen and adult clients for in-person and secure virtual therapy, with no wait time
Call for a free consultation now - (343) 321-1136
Photo of Jessica Kurta - Sherwood Psychology, PhD, Psychologist
Sherwood Psychology
Psychologist, PhD
"
We are currently welcoming new child, teen and adult clients for in-person and secure virtual therapy, with no wait time
Call for a free consultation now - (343) 321-1136
Photo of Jessica Kurta - Sherwood Psychology, PhD, Psychologist
Sherwood Psychology
Psychologist, PhD