Sherisse Brown | Burnout | Relationships | ADHD
Pre-Licensed Professional, Intern
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (365) 607-6303
Now Accepting New Clients! Are you a hyper-independent, overthinking, perfectionistic human who is living in exhaustion and overwhelm? On paper, you’re thriving - but inside, it’s chronic anxiety, executive dysfunction, and emotional whiplash. You're burning out from toxic productivity, cycling between hyperfocus and shutdown, wondering if it’s ADHD or does everyone just feel this way? You beat yourself up for not doing enough, even when you’re dead tired. You tried the s.elf-care checklists-therapy, meds, journaling, yoga but nothing sticks. You know you “should” practice self-love, but your inner critic is so much louder
Hi, I'm Sherisse and as a highly-sensitive person and therapist who knows the emotional rollercoaster well, I truly understand how hard it can be to simply exist in today's urgency based hustle culture. I specialize in helping overachievers and people pleasers to set healthy boundaries, communicate their needs, and calm the constant chaos in their mind
I take a trauma informed, culturally sensitive approach to therapy, using the mind-body connection to uncover the root cause of what is keeping you stuck. As my clients become aware of the patterns that have been running their life, and learn to feel the feelings they've been avoiding, they confidently emerge as the version of themselves they long to be.
Call or Email Sherisse Brown | Burnout | Relationships | ADHD now for a free 15 minute consultation - (365) 607-6303
Let's Connect (365) 607-6303
Finances
Fees
- Individual Sessions $150
- Couple Sessions $170
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Cash, Cheque, Discover, e-Transfer, Health Savings Account, Mastercard, Paypal, Visa, WireInsurance
- Aetna
- Alberta Blue Cross
- Alberta School Employee
- Alliance
- Any/Out-of-network Insurance
- Arete
- Beneva | SSQ
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Chambers Plan
- CINUP
- ComPsych
- CVAP | Crime Victim
- Desjardins
- Empire Blue Cross Blue Shield
- Equitable Life of Canada
- First Canadian Health
- First Choice Health | FCH
- Great-West Life
- Green Shield Canada
- Guardian
- Health Net
- Homewood Health
- Humana
- iA Financial Group
- Insurance Corporation of British Columbia
- Johnson
- Johnston Group
- LifeWise
- Manulife
- Maximum Benefit
- Medavie Blue Cross
- Medicare
- Meridian
- Military OneSource
- MultiPlan
- Pacific Blue Cross
- Royal Canadian Mounted Police
- Sentara Health Plans
- SunLife
- TELUS Health
- The Co-operators
- UHC UnitedHealthcare UBH United Behavioral Health
- Veterans Affairs Canada
Sherisse Brown | Burnout | Relationships | ADHD
Pre-Licensed Professional, Intern
Call or Email us for a free 15 minute consultation now - (365) 607-6303
Qualifications
- Verified by Psychology Today Supervised by Loredana Bulic (Ontario / 001857) Sherisse Brown
- In Practice for 1 year
- Attended Yorkville University, MACP, Graduated 2025
Pre-Licensed Professional: Sherisse Brown
Education and Years In Practice
Sherisse Brown | Burnout | Relationships | ADHD
Pre-Licensed Professional, Intern
Call or Email us for a free 15 minute consultation now - (365) 607-6303
Specialties and Expertise
Top Specialties
- ADHD
- Anxiety
- Trauma and PTSD
Expertise
- Alcohol Use
- Anger Management
- Autism
- Borderline Personality (BPD)
- Career Guidance
- Codependency
- Depression
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Grief
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Spirituality
- Stress
- Substance Use
- Women's Issues
Sherisse Brown | Burnout | Relationships | ADHD
Pre-Licensed Professional, Intern
Call or Email us for a free 15 minute consultation now - (365) 607-6303
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Existential
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Schema Therapy
- Solution Focused Brief (SFBT)
- Somatic
- Trauma Focused
Sherisse Brown | Burnout | Relationships | ADHD
Pre-Licensed Professional, Intern
Call or Email us for a free 15 minute consultation now - (365) 607-6303
Location
Additional Location
Ottawa, ON K1R
(365) 607-6303 Sherisse Brown | Burnout | Relationships | ADHD
Pre-Licensed Professional, Intern
Call for a free consultation now - (365) 607-6303