Sherine McNaughton
Counsellor, MC, RCC, CCC, RPN (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (249) 444-8954
Many people come to therapy during times when life feels uncertain or difficult to navigate. You might be dealing with anxiety, relationship challenges, a separation, or a major life transition that has left you questioning what comes next. As an Afro-Caribbean therapist, I bring a culturally aware perspective to my work and welcome clients from all backgrounds. Therapy can be a place to pause, reflect, and begin making sense of your experiences. Together we can explore what has been weighing on you and work toward greater clarity, balance, and self-understanding.
I’m a Registered Clinical Counsellor and mental health nurse with over ten years of experience in mental health care. I support individuals navigating anxiety, depression, relationship challenges, and life transitions. My approach is warm, collaborative, and culturally responsive, and I welcome clients from all backgrounds and orientations.
I believe meaningful therapy begins with feeling safe enough to show up as you are. My role is to listen with care and curiosity, help you make sense of your experiences, and support you in discovering the strengths and possibilities that already exist within you.
Call or Email Sherine McNaughton now for a free 15 minute consultation - (249) 444-8954
Let's Connect (249) 444-8954
Finances
Fees
- Individual Sessions $140
- Couple Sessions $170
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, e-Transfer, Mastercard, Paypal, Visa Sherine McNaughton
Counsellor, MC, RCC, CCC, RPN
Call or Email me for a free 15 minute consultation now - (249) 444-8954
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 23880 Sherine McNaughton
- In Practice for 2 years
- Attended City University of Seattle , Master of Counselling , Graduated 2024
Education and Years In Practice
Sherine McNaughton
Counsellor, MC, RCC, CCC, RPN
Call or Email me for a free 15 minute consultation now - (249) 444-8954
Specialties and Expertise
Top Specialties
- Communication challenges
- Navigating divorce and separation,
- Mood Disorders
Expertise
- Anxiety
- Career Guidance
- Child
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- First Responders
- Infidelity
- Life Coaching
- Life Transitions
- Men's Issues
- Racial Identity
- Relationship Issues
- Self Esteem
- Stress
- Traumatic Brain Injury (TBI)
- Women's Issues
Sherine McNaughton
Counsellor, MC, RCC, CCC, RPN
Call or Email me for a free 15 minute consultation now - (249) 444-8954
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Racial Justice Allied ,
Single Parent
Ethnicity
Black ,
Indigenous Peoples
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Racial Justice Allied ,
Single Parent
Ethnicity
Black ,
Indigenous Peoples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Eclectic
- Emotionally Focused
- Gottman Method
- Motivational Interviewing
- Narrative
- Person-Centered
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Sherine McNaughton
Counsellor, MC, RCC, CCC, RPN
Call or Email me for a free 15 minute consultation now - (249) 444-8954