Sheri Gundry, RP, EXAT

RP, EXAT

Verified by Psychology Today
2 Endorsed
Photo of Sheri Gundry, RP, EXAT, RP, EXAT in Whitby
(905) 442-6085 Website

Sheri Gundry, RP, EXAT

RP, EXAT

Verified by Psychology Today
2 Endorsed

Location

Sheri Gundry, RP, EXAT
300 Beech Street West
Unit #2
Whitby, ON L1N
Call Sheri Gundry
(905) 442-6085
Offers online therapy

Nearby Areas

This location is easily accessible from:

Towns/Cities
Postal Codes
Website
Other Location +

Additional Location

1007 Walton Boulevard
Whitby, ON L1N
(905) 442-6085
Announcement icon During COVID I am meeting with a select number of live clients requiring that support. I am offering extensive support online by zoom phone.

About

Do you find that you are often feeling overwhelmed by emotions, anxious, stressed, or angry? Are you easily triggered, lashing out at others, or pushing down things you want to say but can’t? Do you have a hard time being your authentic self or are unsure of who that is? Are you experiencing grief, loss, or life changes/transitions? I have struggled with some of these same feelings and know what it is like to try to make sense of it all. I am committed to walking with you through both your discovery and healing processes, encouraging you to find the source of your pain,fears, anger and find new ways of being in that place.
I use mindfulness approaches and facilitate a creative and courageous exploration of issues presented through a combination of talk and creative therapies focussed on your strengths and capacities. Sessions have a narrative flavour where you find your voice, tell your story, and then together, we work to help you create a more authentic life for yourself.
You are not alone. You don't have to wait to start to live your life more authentically and to become who you have always dreamed you wanted to be. Together we can explore and uncover who that is and help you find your voice, and help you to live more fully. Reach out today and we can get underway.

Finances

  • Cost per Session: $120 - $220
  • Sliding Scale: Yes
Pay By: American Express, Cash, Mastercard, Paypal, Visa
Accepted Insurance Plans
  • Medavie Blue Cross
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 11 Years
  • Licence: Ontario / 007129
  • School: CREATE Institute
  • Year Graduated: 2015
I am a Registered Psychotherapist and an Expressive Arts Therapist. I work through a combination of talk-therapy and creative therapies.

Additional Credentials

  • Certificate: OEATA- Ontario Expressive Arts Therapy Association
  • Certificate Date: 2021
  • Certificate: CRPO / 007129
  • Certificate Date: 2018

Endorsements

Registered Psychotherapist, RP, MA-EXAT, BSc, BAA, CIP

Registered Psychotherapist, BAPsych, M EXAT

Location

Sheri Gundry, RP, EXAT
300 Beech Street West
Unit #2
Whitby, ON L1N
Call Sheri Gundry
(905) 442-6085
Offers online therapy

Nearby Areas

This location is easily accessible from:

Towns/Cities
Postal Codes
Website
Other Location +

Additional Location

1007 Walton Boulevard
Whitby, ON L1N
(905) 442-6085
Specialties
  • Life Transitions
  • Anxiety
  • Self Esteem
Issues
  • Addiction
  • Anger Management
  • Authenticity and Communication
  • Behavioural Issues
  • Child
  • Coping Skills
  • Depression
  • Eating Disorders
  • Family Conflict
  • Grief
  • Igniting Creativity
  • Marital and Premarital
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Spirituality
  • Stress
  • Trauma and PTSD

Client Focus

Age
  • Elders (65+)
  • Adults
  • Teen
  • Preteen
  • Children (6 to 10)
Communities
  • Queer Allied
  • Racial Justice Allied

Treatment Approach

Types of Therapy
  • Art Therapy
  • Attachment-based
  • Clinical Supervision and Qualified Supervisors
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Eclectic
  • Experiential Therapy
  • Expressive Arts
  • Integrative
  • Narrative
  • Person-Centered
  • Play Therapy
  • Relational
  • Sandplay
  • Somatic
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Group

Links

Our Website

Nearby Areas

This location is easily accessible from:

Towns/Cities
Postal Codes
Last Modified: 30 Nov 2022
Photo of Sheri Gundry, RP, EXAT, RP, EXAT in Whitby
Sheri Gundry, RP, EXAT

RP, EXAT