Sheri Graham
Counsellor, BA, MA, CCC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Kelowna, BC V1Y
Let's Connect (825) 305-5006 x250878
What if you could improve the quality of your life and your relationships by changing the way you think, feel and behave? I work with adults who struggle with anxiety, self esteem, stress, and anger issues, to do just that. I help individuals become aware of the thought patterns that keep them stuck and prevent them from living their life to the fullest. I show people how their thoughts, emotions and behaviours are linked and provide the necessary skills to change negative habits that have become normal over time.
I provide a confidential, friendly, secure environment for people to share what has been going on in their life. I am calm, reassuring, non-judgmental and truly strive to understand what you are experiencing. I offer support, acceptance and a genuine desire to provide the best evidence based therapy available to help with your unique situation.
It is my hope that you will reach out and take that step toward allowing me the opportunity to work with you and assist you in achieving a more balanced, peaceful, and happy life.
Call or Email Sheri Graham now for a free 15 minute consultation - (825) 305-5006 x250878
Let's Connect (825) 305-5006 x250878
Finances
Fees
- Individual Sessions $140
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Cash, Mastercard, Visa
Insurance
- Blue Cross
- BlueCross and BlueShield
- Canada Life | Great-West Life
- First Canadian Health
- First Nations Health Authority
- Insurance Corporation of British Columbia
- Manulife
- Pacific Blue Cross
- SunLife
- UBCO benefits
Call or Email me for a free 15 minute consultation now - (825) 305-5006 x250878
Sheri Graham
Counsellor, BA, MA, CCC
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 11242073 Sheri GrahamLicence province differs from primary location province.
- In Practice for 2 Years
- Membership with Canadian Counselling and Psychotherapy Association 11242073 / 2020
- Attended Yorkville University, Master of Art in Counselling Psychology, Graduated 2022
Specialties and Expertise
Expertise
- Anger Management
- Anxiety
- Body Positivity
- Borderline Personality (BPD)
- Cancer
- Codependency
- Coping Skills
- Divorce
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Grief
- Life Coaching
- Life Transitions
- Marital and Premarital
- Narcissistic Personality (NPD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Trauma and PTSD
- Veterans
- Women's Issues
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Immuno-disorders ,
Single Mother
Ethnicity
Indigenous Peoples ,
Other Racial or Ethnic Background
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Immuno-disorders ,
Single Mother
Ethnicity
Indigenous Peoples ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Experiential Therapy
- Gestalt
- Gottman Method
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Psychoanalytic
- Strength-Based
Location
Call for a free consultation now - (825) 305-5006 x250878
Sheri Graham
Counsellor, BA, MA, CCC