Scarborough
Photo of Shenika Bowen, Registered Psychotherapist, MA/MDiv
Shenika Bowen
Registered Psychotherapist, MA/MDiv
(289) 901-0323
or
Photo of Shenika Bowen, Registered Psychotherapist, MA/MDiv

Shenika Bowen

Registered Psychotherapist, MA/MDiv

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
2370 Midland Avenue, Scarborough, ON M1S
(289) 901-0323
Let's Connect (289) 901-0323
Photo of Shenika Bowen, Registered Psychotherapist, MA/MDiv
Taking the step to seek support shows strength. I offer a collaborative space where your voice is valued and your story matters. Together, we will build capacity, uncover resilience, and develop tools that empower you to navigate challenges with confidence. Therapy with me is about growth, healing, and discovering the strength you already carry within.
I support clients with anxiety, stress, grief, trauma, low self-esteem, and life transitions. Using CBT, DBT, EMDR (basic), and faith integration (if desired), I help clients build resilience, heal past wounds, and develop tools for lasting change.
Starting therapy takes courage, and you don’t have to face challenges alone. Together, we’ll uncover your strengths, build resilience, and create tools for healing and growth. If you’re ready to take the next step, I’d be honoured to walk with you on your journey toward change
Call or Shenika Bowen now for a free 15 minute consultation - (289) 901-0323

My Practice at a Glance

Available both in-person and online

A-9

2370 Midland Avenue

Scarborough, ON M1S map

 (289) 901-0323
I offer in-person therapy sessions with snacks & drinks for comfort, or secure video online. Day time & evening times available.
I specialize in Coping Skills  
$120 Per Session, I accept insurance 
I see individuals and couples  
My goal is to support your journey towards healing, self-discovery, and lasting change.
Shenika Bowen
Let's Connect (289) 901-0323
Photo of Shenika Bowen, Registered Psychotherapist, MA/MDiv

My Practice at a Glance

Available both in-person and online

A-9

2370 Midland Avenue

Scarborough, ON M1S map

 (289) 901-0323
I offer in-person therapy sessions with snacks & drinks for comfort, or secure video online. Day time & evening times available.
I specialize in Coping Skills  
$120 Per Session, I accept insurance 
I see individuals and couples  
My goal is to support your journey towards healing, self-discovery, and lasting change.
Shenika Bowen

Finances

Fees

  • Individual Sessions $120
  • Couple Sessions $190
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, e-Transfer, Mastercard, Visa

Insurance

  • Canada Life | Great-West Life
  • Desjardins
  • Equitable Life of Canada
  • Green Shield Canada
  • Manulife
  • Maximum Benefit
  • Medavie Blue Cross
  • SunLife
"
I aim to make therapy as accessible as possible. I offer a sliding-scale fee, and while I don't provide direct billing at this time, I can give you a receipt for insurance reimbursement. We can discuss payment options before your first session to find what works best for you.
Photo of Shenika Bowen, Registered Psychotherapist, MA/MDiv
Shenika Bowen
Registered Psychotherapist, MA/MDiv
Call or for a free 15 minute consultation now - (289) 901-0323
"
I aim to make therapy as accessible as possible. I offer a sliding-scale fee, and while I don't provide direct billing at this time, I can give you a receipt for insurance reimbursement. We can discuss payment options before your first session to find what works best for you.
Photo of Shenika Bowen, Registered Psychotherapist, MA/MDiv
Shenika Bowen
Registered Psychotherapist, MA/MDiv
Call or for a free 15 minute consultation now - (289) 901-0323

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 13467 Shenika Bowen

    • Education and Years In Practice

  • Attended Tyndale University , Masters Degree, Graduated 2020
"
I have over 5 years of experience supporting adults, teens, and families, including teens in crisis. I hold a Master's in Clinical Counselling and recently completed EMDR training to better help clients process trauma, build resilience, and grow in confidence.
Photo of Shenika Bowen, Registered Psychotherapist, MA/MDiv
Shenika Bowen
Registered Psychotherapist, MA/MDiv
Call or for a free 15 minute consultation now - (289) 901-0323
"
I have over 5 years of experience supporting adults, teens, and families, including teens in crisis. I hold a Master's in Clinical Counselling and recently completed EMDR training to better help clients process trauma, build resilience, and grow in confidence.
Photo of Shenika Bowen, Registered Psychotherapist, MA/MDiv
Shenika Bowen
Registered Psychotherapist, MA/MDiv
Call or for a free 15 minute consultation now - (289) 901-0323

Specialties and Expertise

Top Specialties

  • Coping Skills

Expertise

  • Anxiety
  • Career Guidance
  • Depression
  • Family Conflict
  • First Responders
  • Life Transitions
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Stress
"
I work with clients facing trauma, anxiety, or challenges in relationships and life transitions. Together, we'll explore patterns, develop coping strategies, and create a plan for growth. Many clients notice improvement within the first month and continued progress over time.
Photo of Shenika Bowen, Registered Psychotherapist, MA/MDiv
Shenika Bowen
Registered Psychotherapist, MA/MDiv
Call or for a free 15 minute consultation now - (289) 901-0323
"
I work with clients facing trauma, anxiety, or challenges in relationships and life transitions. Together, we'll explore patterns, develop coping strategies, and create a plan for growth. Many clients notice improvement within the first month and continued progress over time.
Photo of Shenika Bowen, Registered Psychotherapist, MA/MDiv
Shenika Bowen
Registered Psychotherapist, MA/MDiv
Call or for a free 15 minute consultation now - (289) 901-0323

Endorsement

Sarah Long
Sarah Long
Registered Psychotherapist, MA, BA
Shenika is a past colleague of mine. She is relatable as an therapist and passionate about her work.

Client Focus

Age

Teen , 
Adults

Participants

Individuals , 
Couples

Religion

Christian

Age

Teen , 
Adults

Participants

Individuals , 
Couples

Religion

Christian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Christian Counselling
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • EMDR
  • Family / Marital
  • Family Systems
  • Humanistic
  • Interpersonal
  • Motivational Interviewing
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I often use trauma-informed and attachment-focused approaches to help you build emotional strength and resilience. We'll be collaborating, exploring patterns and emotions while developing practical skills to cope, grow, and increase your capacity to navigate life and relationships with confidence.
Photo of Shenika Bowen, Registered Psychotherapist, MA/MDiv
Shenika Bowen
Registered Psychotherapist, MA/MDiv
Call or for a free 15 minute consultation now - (289) 901-0323
"
I often use trauma-informed and attachment-focused approaches to help you build emotional strength and resilience. We'll be collaborating, exploring patterns and emotions while developing practical skills to cope, grow, and increase your capacity to navigate life and relationships with confidence.
Photo of Shenika Bowen, Registered Psychotherapist, MA/MDiv
Shenika Bowen
Registered Psychotherapist, MA/MDiv
Call or for a free 15 minute consultation now - (289) 901-0323

Location

Primary Location

A-9

2370 Midland Avenue

Scarborough, ON M1S

(289) 901-0323

Email me

Nearby Areas

Towns/Cities

Postal Codes

"
I offer in-person therapy sessions with snacks & drinks for comfort, or secure video online. Day time & evening times available.
Photo of Shenika Bowen, Registered Psychotherapist, MA/MDiv
Shenika Bowen
Registered Psychotherapist, MA/MDiv
Call for a free consultation now - (289) 901-0323
"
I offer in-person therapy sessions with snacks & drinks for comfort, or secure video online. Day time & evening times available.
Photo of Shenika Bowen, Registered Psychotherapist, MA/MDiv
Shenika Bowen
Registered Psychotherapist, MA/MDiv
Call for a free consultation now - (289) 901-0323