Shemina Jeraj

Registered Psychotherapist, RP

Verified by Psychology Today
1 Endorsed
Photo of Shemina Jeraj, RP, Registered Psychotherapist in Richmond Hill
(289) 216-4680 Website

Shemina Jeraj

Registered Psychotherapist, RP

Verified by Psychology Today
1 Endorsed

Location

Richmond Hill, ON L4B
(289) 216-4680
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Announcement icon I am currently conducting sessions through the online secure platform and by telephone.

About

Welcome to this space! Wouldn’t it be wonderful to have someone who can understand what you’re going through? Someone whom you can connect with in your darkest moment and feel that you’re not alone in your pain? My journey has led me to explore my own shadows and disconnection with life. I understand what it feels like to be judged, shamed, live in pain and fear. These are invisible wounds that can be overcome and healed. And you don’t have to do it all by yourself…….Life also has possibilities of hope, grace, peace, happiness and forgiveness. Give yourself the gift of experiencing these possibilities.
I practice client-centered holistic psychotherapy integrating mind, body and spirit. I believe everyone has wisdom within them. Healing is possible when you’re open and genuinely explore yourself with patience. You are in charge of your life.
My responsibility is to provide necessary environment for authentic therapeutic alliance to occur so that clients feel safe to explore painful and unwanted life experiences; to be a clear mirror for the client so that clients can gain clarity into their blocks; and to provide necessary tools so that clients are empowered to lead their envisioned life.

Finances

  • Cost per Session: $100
  • Sliding Scale: Yes
Pay By: ACH Bank transfer

Qualifications

  • Years in Practice: 4 Years
  • Licence: Ontario / 008895

Additional Credentials

  • Certificate: CBT

Endorsements

Registered Psychotherapist, RP

Location

Richmond Hill, ON L4B
(289) 216-4680
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety
  • Depression
  • Self Esteem
Issues
  • Behavioural Issues
  • Codependency
  • Coping Skills
  • Family Conflict
  • Grief
  • Life Transitions
  • Relationship Issues
  • Search for meaning in life
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Trauma and PTSD
Mental Health
  • Mood Disorders
  • Thinking Disorders

Client Focus

Age
  • Elders (65+)
  • Adults
  • Teen
Communities
  • Cancer

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Existential
  • Experiential Therapy
  • Family / Marital
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Psychoanalytic
  • Psychodynamic
  • Relational
  • Somatic
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals
  • Couples

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 1 Dec 2022
Photo of Shemina Jeraj, RP, Registered Psychotherapist in Richmond Hill
Shemina Jeraj

Registered Psychotherapist, RP