Shelly Sinyard
Registered Social Worker, BA, BEd, MSW, RSW
Verified by Psychology Today Verified by Psychology Today
Let's Connect (437) 747-2917

Life is messy and it certainly doesn’t always go as planned or as hoped. Sometimes the hardest thing to do is to ask for help. Congratulations on taking the first step! The therapy process can give you strategies and perspectives that will transform your life if you’re open to it. My focus is on building a safe, supportive and encouraging space for you to share any or all of your thoughts and feelings. My practice is grounded in evidence-based practice approaches based on what will best suit you (Cognitive/Dialectical Behavioural Therapy, Solution-Focused Therapy, Emotion-Focused Therapy, Mindfulness and Self-Compassion).
I am a Registered Social Worker with a Masters degree in Clinical Social Work, as well as a B.Ed degree in Teaching. I have over 20 years of experience in working with individuals, couples, families & groups across the spectrum of mental health and life stressors including chronic/acute illnesses, situational crises and transitions, adhd and autism spectrum.
Call me if: Your people pleasing, perfectionistic tendencies are getting in the way of what you want/need; Stress and/or anxiety is controlling you and you want to reassert control; You are feeling stuck or discontent with life and need some support in forging your new path; You’re experiencing stress, crises or transitions; You need someone to listen.
Call or Email Shelly Sinyard now for a free 15 minute consultation - (437) 747-2917
Let's Connect (437) 747-2917

Finances
Fees
- Individual Sessions $150
Payment Methods
e-Transfer
Shelly Sinyard
Registered Social Worker, BA, BEd, MSW, RSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (437) 747-2917
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Shelly Sinyard
- In Practice for 26 years
- Attended University of Toronto, MSW, Graduated 2000
- License: OCSWSSW 323571 / 2000
- Degree/Diploma from York University BEd / 2007
Education and Years In Practice
Additional Credentials
Shelly Sinyard
Registered Social Worker, BA, BEd, MSW, RSW
Feel free to ask about qualifications and training experience. Email or (437) 747-2917
Specialties and Expertise
Top Specialties
- Life Transitions
- Anxiety
- Stress
Expertise
- Addiction
- ADHD
- Autism
- Burnout
- Cancer
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Divorce
- Grief
- Medical/Education Professionals
- Men's Issues
- Mood Disorders
- Neurodivergence
- Relationship Issues
- Self Esteem
- Substance Use
- Transgender
- Women's Issues
Shelly Sinyard
Registered Social Worker, BA, BEd, MSW, RSW
Do these issues align with your needs? Email or (437) 747-2917
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family Systems
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Shelly Sinyard
Registered Social Worker, BA, BEd, MSW, RSW
Call or Email me for a free 15 minute consultation now - (437) 747-2917
Location
Shelly Sinyard
Registered Social Worker, BA, BEd, MSW, RSW
Call for a free consultation now - (437) 747-2917