Shelley Westergard
Counsellor, MACP, CCC
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
2632 24 ST SW, Calgary, AB T2T
Let's Connect (587) 906-3743
I am genuinely excited to hear my client’s story. I look forward to working with clients to understand patterns, protective strategies, coping skills, and their attachment needs. I address a sense of self and work well with clients during life transitions. I have experience working with people in addressing PTSD, childhood trauma, anxiety, addiction, stress, and relationship concerns. I am passionate about working with all types of relationships, parent and child, partnerships, marriages, and working relationships. I aim to explore the patterns created and unconsciously learned all the while moving toward one another with curiosity.
I work with couples and individuals. I naturally move to working from an Emotionally-focused framework (Sue Johnson), ACT, and Hakomi-Somatic (Ron Kurtz). I work with individuals wanting to explore Health in Every Size, getting curious about their relationship with food or disordered eating. Expanding your authentic self, becoming more settled in your needs.
I work well with couples looking to address their family histories, current negative cycle, and repair their bond. I work well with individuals looking to expand their sense of self, heal attachment wounds and understand their stories. If you do not have insurance coverage at the time you are looking for counselling and fees are a barrier, please reach out.
Call or Email Shelley Westergard now for a free 15 minute consultation - (587) 906-3743
Let's Connect (587) 906-3743
Finances
Fees
- Individual Sessions $150
- Couple Sessions $175
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Cash, Cheque, Mastercard, Visa
Insurance
- Canada Life | Great-West Life
- Great-West Life
- SunLife
Call or Email me for a free 15 minute consultation now - (587) 906-3743
Shelley Westergard
Counsellor, MACP, CCC
Qualifications
- Verified by Psychology Today Licensed by Province of Alberta / 11247899 Shelley Westergard
- Degree/Diploma from Trinity Western University Bachelor of Arts in Psychology / 2006
Specialties and Expertise
Top Specialties
- Codependency
- Relationship Issues
- Self Esteem
Expertise
- Addiction
- Body Positivity
- Eating Disorders
- Family Conflict
- Grief
- Parenting
- Stress
- Trauma and PTSD
3 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- AEDP
- Attachment-based
- Emotionally Focused
- Hakomi-informed
- Mindfulness-Based (MBCT)
Location
Additional Location
815 - 1 Street Southwest
Calgary, AB T2P
(587) 906-3743Call for a free consultation now - (587) 906-3743
Shelley Westergard
Counsellor, MACP, CCC