Shelley Westergard

Counsellor, MACP, CCC

Shelley Westergard

Counsellor, MACP, CCC (she, her)

Verified by Psychology Today Verified by Psychology Today

4 Endorsed

2632 24 ST SW, Calgary, AB T2T

(587) 906-3743

Let's Connect (587) 906-3743

I explore with curiosity, depth an intent. We work to understand your parts, trauma, family story, patterns, protective strategies, coping skills, underlying attachment style and needs. We address sense of self by slowing a session down, with somatic and emotional connection. We make sense of your lifestyle and address desired change in alignment with your values. I work with clients in addressing trauma, co-dependency, grief, anxiety, addiction, stress, self confidence, and relationships. With relationships I aim to explore the attachment styles, family trees, and connection needs while moving toward one another with curiosity.

I work with couples and individuals. I naturally move to working from an Emotionally-focused framework (Sue Johnson), ACT, Parts, Hakomi-Somatic and HAES. I work with addressing loss of identity, trauma, addiction, co-dependency and self confidence, by getting curious about and expanding the authentic self, becoming more settled in your state.

I work well with couples looking to address their family histories, current negative cycles, missed connection needs and repairing their bond. I work well with individuals who feel a loss of self, call to discover, heal attachment wounds and understand their stories. If you do not have insurance coverage at this time and fees are a barrier, please reach out.

Call or Email Shelley Westergard now for a free 15 minute consultation - (587) 906-3743

My Practice at a Glance

Available both in-person and online

2632 24 ST SW

Calgary, AB T2T map

(587) 906-3743

I offer 60-90 min therapy sessions in-person and virtual. I am currently accepting couples or individuals. Reach out for a free 20 min chat!

I specialize in Self Esteem, Relationship Issues and Codependency

$150 Per Session, I accept insurance

I see individuals and couples

Let's Connect (587) 906-3743

My Practice at a Glance

Available both in-person and online

2632 24 ST SW

Calgary, AB T2T map

(587) 906-3743

I offer 60-90 min therapy sessions in-person and virtual. I am currently accepting couples or individuals. Reach out for a free 20 min chat!

I specialize in Self Esteem, Relationship Issues and Codependency

$150 Per Session, I accept insurance

I see individuals and couples

Finances

Fees

Individual Sessions $150
Couple Sessions $175
Sliding scale: apply if you may be eligible

Payment Methods

Cash, Mastercard, Visa

Insurance

Canada Life | Great-West Life
Great-West Life
SunLife

Some Alberta insurance companies offer coverage for Clinical Counsellors. Contact your specific provider to verify coverage. I work virtually with out of province clients. I do not direct bill. I accept etransfer or credit cards.

Shelley Westergard

Counsellor, MACP, CCC

Call or Email me for a free 15 minute consultation now - (587) 906-3743

Shelley Westergard

Counsellor, MACP, CCC

Call or Email me for a free 15 minute consultation now - (587) 906-3743

Qualifications

Verified by Psychology Today Licensed by Province of Alberta / 11247899 Shelley Westergard

Additional Credentials

Certificate from McMaster University Addiction Studies / 2014

Degree/Diploma from Trinity Western University Bachelor of Arts in Psychology / 2006

I have been working in the mental health and counselling field with youth and adults for over 7 years. I am a professional certified member of the CCPA who holds the designation of Certified Clinical Counsellor (CCC). MA Counselling Psychology, BA Psychology, Certification in Addiction Studies.

Shelley Westergard

Counsellor, MACP, CCC

Call or Email me for a free 15 minute consultation now - (587) 906-3743

Shelley Westergard

Counsellor, MACP, CCC

Call or Email me for a free 15 minute consultation now - (587) 906-3743

Specialties and Expertise

Top Specialties

Self Esteem
Relationship Issues
Codependency

Expertise

Addiction
Anxiety
Body Image
Childhood wounds
Chronic Pain
Grief
Life Transitions
Marital and Premarital
Mind-body connection
Parenting
Peer Relationships
Self-Harming
Stress
Substance Use
Trauma and PTSD
Women's Issues

Therapy will be gentle, challenging and purposeful. We explore underlying needs, and traumas that may have led to protective patterns with a gentle but intentional conversation. We explore pivotal moments, attachment styles, and how these defined how you make sense of yourself in the world. I am currently studying more around Hakomi, somatic therapy and mindfulness-based approaches, learn with me!

Shelley Westergard

Counsellor, MACP, CCC

Call or Email me for a free 15 minute consultation now - (587) 906-3743

Shelley Westergard

Counsellor, MACP, CCC

Call or Email me for a free 15 minute consultation now - (587) 906-3743

4 Endorsements

Sandra Wiebe

Counsellor, CCC, BCMM

Shelley creates a welcoming, empathetic space where clients feel truly understood. Her expertise and compassionate nature make her an excellent choice for those seeking support with relationships, trauma, or addiction.

Morgan Donovan

Counsellor, MC, CCC

Shelley is a warm, welcoming therapist with a true heart for supporting clients toward healing. She is dedicated to continual personal growth and development, meaning she's always adding new, enriching strategies to her toolbox to benefit clients.

Sleah Batool

Counsellor, CCC, MACP

Shelley is a friendly, creative, and professional person dedicated to maintaining a highly ethical and genuine practice. Her optimistic and encouraging attitude never fails to create a safe space. I take great pride in being both her friend and colleague.

Rachel Rego

Registered Provisional Psychologist

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
AEDP
Attachment-based
EFT Level 1
Emotionally Focused
Existential
Hakomi-informed, Somatic-informed
Internal Family Systems (IFS)
Mindfulness-Based (MBCT)

I use emotionally focused, attachment theory, and somatic depth work with my clients. If I am in the position to offer you a sliding scale spot, I will. I offer my clients genuine and authentic compassion while we address traumas, interpersonal concerns, process deeply, and move toward a stronger sense of trust in yourself and your connections with others. We slow down to heal deeply.

Shelley Westergard

Counsellor, MACP, CCC

Call or Email me for a free 15 minute consultation now - (587) 906-3743

Shelley Westergard

Counsellor, MACP, CCC

Call or Email me for a free 15 minute consultation now - (587) 906-3743

Location

Primary Location

2632 24 ST SW

Calgary, AB T2T

(587) 906-3743

Email me

My website

Nearby Areas

Towns/Cities

Calgary

Postal Codes

Neighborhoods

I offer 60-90 min therapy sessions in-person and virtual. I am currently accepting couples or individuals. Reach out for a free 20 min chat!

Shelley Westergard

Counsellor, MACP, CCC

Call for a free consultation now - (587) 906-3743

I offer 60-90 min therapy sessions in-person and virtual. I am currently accepting couples or individuals. Reach out for a free 20 min chat!

Shelley Westergard

Counsellor, MACP, CCC

Call for a free consultation now - (587) 906-3743

Report an issue