Shelley Ugyan

Counsellor, MC, BAEd

She/Her/Hers

Verified by Psychology Today
Photo of Shelley Ugyan, MC, BAEd, Counsellor in Vancouver
(604) 714-5346 Website

Shelley Ugyan

Counsellor, MC, BAEd

She/Her/Hers

Verified by Psychology Today

Location

Vancouver, BC V5N
(604) 714-5346
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

2305 Cornwall Avenue
Vancouver, BC V6K
(604) 714-5346
Announcement icon I am an Eating Disorder, Stress and Anxiety specialist (Registered Therapist). Feel free to call me with any questions at: 604-780-8839

About

I have over 15 years of experience and specialize in the treatment of Stress, Anxiety and Eating Disorders and Depression. My primary therapeutic approach is Cognitive Behavioral Therapy, the therapy of choice for coping with and mastering stress, anxiety, depression and eating disorders. As a seasoned therapist I often need to use advanced techniques; cognitive, behavioral, emotional, interpersonal or problem solving. Healing is probable, and happens as a result of conscious daily actions and unconscious dynamics that shift as a result of this process.
Using both the top down ( CBT) and bottom up (Schema Therapy) treatment approaches a person seeking treatment will see a shift very quickly in both the conscious behaviours that come with the issue and the unconscious patterning and belief systems that continue to keep them stuck.
I do not offer phone "consults" as the first, full intake session (with assessment and screening) is necessary before an accurate assessment of your individual process can be determined. This is why the first session is up to 75 minutes. Please see my website for details and don't hesitate to call me with any questions. www.mindsighttherapy.ca
Shelley Ugyan
“I am an Eating disorder and Anxiety specialist (Registered Therapist). Feel free to call me with any questions at: 604-780-8839”

Finances

  • Cost per Session: $165
Pay By: ACH Bank transfer, Cash, Cheque, Paypal
Accepted Insurance Plans
  • Behavioral Health Systems
  • Beneva | SSQ
  • Blue Care Network
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Canada Life | Great-West Life
  • CareConnect Health Plan
  • Cigna and Evernorth
  • ComPsych
  • Desjardins
  • First Canadian Health
  • First Choice Health | FCH
  • First Health
  • Homewood Health
  • Humana
  • Insurance Corporation of British Columbia
  • Kaiser
  • LifeWise
  • LifeWorks | Morneau Shepell
  • Manulife
  • Medical Mutual
  • Meridian
  • Optima
  • Optum
  • Pacific Blue Cross
  • Premera
  • Providence
  • SunLife
  • iA Financial Group
Many health insurance plans are valid with RCC designation. Please contact me for more direct information about your specific provider.
Email me or call (604) 714-5346 with questions.

Qualifications

  • Membership: CCPA
  • School: Yorkville University
I am an editing disorder specialist with over 15 years experience. (Registered Therapist). Call me with any questions at: 604-780-8839

Additional Credentials

  • Certificate: Yorkville University / Masters in Counselling
  • Certificate Date: 2019
  • Certificate: Ego State Therapy / Certified
  • Certificate Date: 2018

Location

Vancouver, BC V5N
(604) 714-5346
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

2305 Cornwall Avenue
Vancouver, BC V6K
(604) 714-5346
Specialties
  • Eating Disorders
  • Anxiety
Issues
  • Addiction
  • Alcohol Use
  • Career Guidance
  • Coping Skills
  • Depression
  • Drug Abuse
  • Dual Diagnosis
  • Family Conflict
  • Grief
  • Life Transitions
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Oppositional Defiance (ODD)
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Spirituality
  • Stress
  • Substance Use
  • Trauma and PTSD
  • Weight Loss
  • Women's Issues

Client Focus

Ethnicity: Asian
Age
  • Elders (65+)
  • Adults
  • Teen
  • Preteen
Communities
  • Body Positivity
  • Vegan Allied

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Clinical Hypnosis/ Ego State Therapy
  • Clinical Supervision and Qualified Supervisors
  • Coaching
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • EMDR
  • Emotionally Focused
  • Energy Psychology
  • Existential
  • Exposure Response Prevention (ERP)
  • Family Systems
  • Gestalt
  • Gottman Method
  • Humanistic
  • Hypnotherapy
  • Imago
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Prolonged Exposure Therapy
  • Psychodynamic
  • Relational
  • Schema Therapy
  • Schema Therapy
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused
Modality
  • Individuals

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 30 Nov 2022
Photo of Shelley Ugyan, MC, BAEd, Counsellor in Vancouver
Shelley Ugyan

Counsellor, MC, BAEd