Shelley Ugyan
Counsellor, MA, BAEd (she, her)
Verified by Psychology Today
Edmonton, AB T5J
Let's Connect (604) 670-3846
I have over 15 years experience working with relationships, stress, anxiety, depression, and eating disorders of all kinds. The underlying patterns can take many forms, therefore the treatment approach may vary however evidence based CBT is the most effective treatment in these areas, especially when it is paired in combination with psychodynamic, relational and hypnosis approaches also as needed. Healing is probable, and happens as a result of conscious daily actions and unconscious dynamics that shift as a result of this process. I work with individuals who are ready and willing to change there thinking to heal for life
Using both the top bottom and bottom up treatment approaches a person seeking treatment will see a shift very quickly in both the conscious behaviours that come with the disorders and the unconscious patterning and belief systems that continue to keep them stuck. Most types of recovery involves working on both levels of cognition.
I believe pain is a part of life, but suffering is unnecessary. If you are ready for change, please book in for an online session or read more about my counselling methods here: www.mindsighttherapy.ca. If you have further questions I am happy to answer them. Please please book a free consult call here: mindsighttherapy.janeapp.com/admin/treatments/5/edit
Call or Email
Shelley Ugyan
now for a free 15 minute consultation - (604) 670-3846
Let's Connect (604) 670-3846
Finances
Fees
- Pay by ACH Bank transfer, American Express, Cash, Cheque, Paypal, Visa
Call or Email me for a free 15 minute consultation now - (604) 670-3846
Shelley Ugyan
Counsellor,
MA,
BAEd
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 17210Licence province differs from primary location province.
- In Practice for 16 Years
- Certificate from Yorkville University Masters Counselling / 2019
- Certificate from Clinical Hypnosis Certification 2018
Feel free to ask about qualifications and training experience. Email or (604) 670-3846
Shelley Ugyan
Counsellor,
MA,
BAEd
Specialties and Expertise
Top Specialties
- Eating Disorders
- Anxiety
- Stress
Expertise
- Addiction
- Anger Management
- Career Guidance
- Chronic Relapse
- Codependency
- Coping Skills
- Depression
- Drug Abuse
- Dual Diagnosis
- Grief
- Life Transitions
- Marital and Premarital
- Obesity
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Substance Use
- Trauma and PTSD
- Weight Loss
- Women's Issues
Do these issues align with your needs? Email or (604) 670-3846
Shelley Ugyan
Counsellor,
MA,
BAEd
Client Focus
Age
Children (6 to 10)
,
Preteen
,
Teen
,
Adults
,
Elders (65+)
Participants
Individuals
,
Couples
Communities
Body Positivity
Age
Children (6 to 10)
,
Preteen
,
Teen
,
Adults
,
Elders (65+)
Participants
Individuals
,
Couples
Communities
Body Positivity
Treatment Approach
Types of Therapy
- Attachment-based
- Clinical Hypnosis/ Ego State Therapy
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- EMDR
- Emotionally Focused
- Energy Psychology
- Experiential Therapy
- Exposure Response Prevention (ERP)
- Gestalt
- Gottman Method
- Humanistic
- Hypnotherapy
- Imago
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Prolonged Exposure Therapy
- Psychodynamic
- Rational Emotive Behaviour (REBT)
- Relational
- Schema Therapy
- Schema Therapy
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (604) 670-3846
Shelley Ugyan
Counsellor,
MA,
BAEd
Location
Nearby Areas
Towns/Cities
Call for a free consultation now - (604) 670-3846
Shelley Ugyan
Counsellor,
MA,
BAEd
Last Modified: 23 Jul 2023