Photo of Shelley Restall, Registered Social Worker, MSW, RSW
Shelley Restall
Registered Social Worker, MSW, RSW
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Shelley Restall

Registered Social Worker, MSW, RSW

Verified by Psychology Today Verified by Psychology Today
6 Endorsed
Call Me
Let's Connect (226) 778-5349
Photo of Shelley Restall, Registered Social Worker, MSW, RSW
Available both in-person and online
Kitchener, ON N2H
I help anxious, perfectionistic, and highly sensitive people transform their relationship with their body to feel calm and confident as they navigate their life forward. You feel exhausted as your mind and body remind you each moment of every day of being consumed with anxiety. Not being understood by those closest to you, has you feeling alone. You may have ideas about what led to this, or maybe it came suddenly and you want to understand why. It’s here and feels fierce as it feels all consuming. You are trapped in your mind, ruminating about what has happened, while you wish it was different. You feel "stuck,” and want a change.
You are unsure how to overhaul your distant and conflicted relationships. Hoping that each day will be different, then disappointed it's not. You want to feel better now, as you have reached your limit. Despite feeling drained and lost, when you think of your future it brings hope that change is possible. You've found the right support to guide you.
You deserve to feel better, more understood & less alone during these difficult times. Connecting with the right therapist is priority this time in seeking help. Contact me directly through my website to schedule your consultation call. Let’s get started!
Call or Shelley Restall now for a free 15 minute consultation - (226) 778-5349

My Practice at a Glance

Available both in-person and online

Located inside of The Branches Yoga

Kitchener, ON N2H

(226) 778-5349
My website
Helping anxious, perfectionistic, and highly sensitive individuals (teens and adults),to build a life without exhaustion and overwhelm.
I specialize in Anxiety, Eating Disorders and Autism 
$225 Per Session  
I see individuals and families  
Helping stressed out, and anxious folks reconnect to living in peace by building hope, creating balance, and healing from their past.
Shelley Restall
Let's Connect (226) 778-5349
Photo of Shelley Restall, Registered Social Worker, MSW, RSW

My Practice at a Glance

Available both in-person and online

Located inside of The Branches Yoga

Kitchener, ON N2H

(226) 778-5349
My website
Helping anxious, perfectionistic, and highly sensitive individuals (teens and adults),to build a life without exhaustion and overwhelm.
I specialize in Anxiety, Eating Disorders and Autism 
$225 Per Session  
I see individuals and families  
Helping stressed out, and anxious folks reconnect to living in peace by building hope, creating balance, and healing from their past.
Shelley Restall

Finances

Fees

  • Individual Sessions $225
  • Couple Sessions $250
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, Cash, Mastercard, Visa
"
Confirm your benefits covers an RSW. I provide an insurance submission receipt once e-transfer/credit card payment is received.
Photo of Shelley Restall, Registered Social Worker, MSW, RSW
Shelley Restall
Registered Social Worker, MSW, RSW
Call or for a free 15 minute consultation now - (226) 778-5349
"
Confirm your benefits covers an RSW. I provide an insurance submission receipt once e-transfer/credit card payment is received.
Photo of Shelley Restall, Registered Social Worker, MSW, RSW
Shelley Restall
Registered Social Worker, MSW, RSW
Call or for a free 15 minute consultation now - (226) 778-5349

Qualifications

  • Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Shelley Restall
  • Education and Years In Practice

  • In Practice for 16 years
  • Attended Rhode Island College, Masters of Social Work, Graduated 2012
  • Additional Credentials

  • License: NBASW 4424 / 2022
  • Certificate from Wilfrid Laurier University Addictions Certificate / 2019
"
I have over 13 years experience helping youth, adults, and families through anxiety, stress, perfectionism, relationship challenges, eating disorders/disordered eating, body image, Autistic burnout, and ADHD executive function challenges. Help is accessible. Virtual therapy across Ontario and NB.
Photo of Shelley Restall, Registered Social Worker, MSW, RSW
Shelley Restall
Registered Social Worker, MSW, RSW
Call or for a free 15 minute consultation now - (226) 778-5349
"
I have over 13 years experience helping youth, adults, and families through anxiety, stress, perfectionism, relationship challenges, eating disorders/disordered eating, body image, Autistic burnout, and ADHD executive function challenges. Help is accessible. Virtual therapy across Ontario and NB.
Photo of Shelley Restall, Registered Social Worker, MSW, RSW
Shelley Restall
Registered Social Worker, MSW, RSW
Call or for a free 15 minute consultation now - (226) 778-5349

Specialties and Expertise

Top Specialties

  • Anxiety
  • Eating Disorders
  • Autism

Expertise

  • ADHD
  • Body Image
  • Chronic Illness
  • Chronic Pain
  • Disordered Eating (All Ages)
  • Energy Psychology - Tapping
  • Family Conflict
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Obesity
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Thinking Disorders
  • Trauma and PTSD
  • Weight Loss
"
I work with Autistics and ADhD'ers who are experiencing anxiety, burnout, perfectionism, body image, chronic illness, and relationship challenges. I support individuals and families working through the challenges of body image challenges, eating disorders, and disordered eating inclusive of ARFID.
Photo of Shelley Restall, Registered Social Worker, MSW, RSW
Shelley Restall
Registered Social Worker, MSW, RSW
Call or for a free 15 minute consultation now - (226) 778-5349
"
I work with Autistics and ADhD'ers who are experiencing anxiety, burnout, perfectionism, body image, chronic illness, and relationship challenges. I support individuals and families working through the challenges of body image challenges, eating disorders, and disordered eating inclusive of ARFID.
Photo of Shelley Restall, Registered Social Worker, MSW, RSW
Shelley Restall
Registered Social Worker, MSW, RSW
Call or for a free 15 minute consultation now - (226) 778-5349

6 Endorsements

Jessi del Rosso
Jessi del Rosso
Registered Social WorkerBSWMSWRSW
Shelley is one of the most educated psychotherapists I know! She is a wealth of knowledge and is always willing to share resources. She does fantastic work with folks who struggle with disordered eating, trauma and anxiety.
Amanda Broderick: Autism Disability Asexuality
Amanda Broderick: Autism Disability Asexuality
Registered Social WorkerBSWRSW
Shelley works with her clients with compassion, empathy and from an empowering lens. Her warm manner makes her an amazing therapist and supervisor!
Natalie V. Bochenska
Natalie V. Bochenska
Registered PsychotherapistRPRCAT
I had the pleasure of sharing a supervision space with Shelley and got to learn from her experience in ED treatment. Shelley leads with highly educated competence and I found her approach to be a great match for clients who seek a direct therapist.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Family

Communities

Non-Binary Allied
Queer Allied

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Family

Communities

Non-Binary Allied
Queer Allied

Treatment Approach

Types of Therapy

  • Clinical Supervision and Qualified Supervisors
  • Cognitive Behavioural (CBT)
  • Dialectical Behavior (DBT)
  • Emotion Focused Family Therapy (EFFT)
  • Emotional Freedom Techniques - EFT Tapping
  • Emotionally Focused
  • Energy Psychology
  • Family Systems
  • Somatic
  • Trauma Focused
"
I provide an individualized assessment and then share direct feedback in my practice about types of therapy are recommended. Utilizing integrative approaches I will utilize DBT, CBT, EFFT, Somatic, and Energy Psychology based modalities to match the presenting concern, along with individual personality, temperament, and sensory differences.
Photo of Shelley Restall, Registered Social Worker, MSW, RSW
Shelley Restall
Registered Social Worker, MSW, RSW
Call or for a free 15 minute consultation now - (226) 778-5349
"
I provide an individualized assessment and then share direct feedback in my practice about types of therapy are recommended. Utilizing integrative approaches I will utilize DBT, CBT, EFFT, Somatic, and Energy Psychology based modalities to match the presenting concern, along with individual personality, temperament, and sensory differences.
Photo of Shelley Restall, Registered Social Worker, MSW, RSW
Shelley Restall
Registered Social Worker, MSW, RSW
Call or for a free 15 minute consultation now - (226) 778-5349

Groups


Location

Primary Location

Located inside of The Branches Yoga

Kitchener, ON N2H

(226) 778-5349

Nearby Areas

Postal Codes

"
Helping anxious, perfectionistic, and highly sensitive individuals (teens and adults),to build a life without exhaustion and overwhelm.
Photo of Shelley Restall, Registered Social Worker, MSW, RSW
Shelley Restall
Registered Social Worker, MSW, RSW
Call for a free consultation now - (226) 778-5349
"
Helping anxious, perfectionistic, and highly sensitive individuals (teens and adults),to build a life without exhaustion and overwhelm.
Photo of Shelley Restall, Registered Social Worker, MSW, RSW
Shelley Restall
Registered Social Worker, MSW, RSW
Call for a free consultation now - (226) 778-5349