Photo of Shelley Long, Counsellor, DTATI, RCT-C
Shelley Long
Counsellor, DTATI, RCT-C
Photo of Shelley Long, Counsellor, DTATI, RCT-C

Shelley Long

Counsellor, DTATI, RCT-C

Verified by Psychology Today Verified by Psychology Today
125 Main St., Suite C, Antigonish, NS B2G
Let's Connect (902) 518-5044
Photo of Shelley Long, Counsellor, DTATI, RCT-C
I'm Shelley! I specialize in working with adults and teens who feel stuck, have difficulty expressing their emotions, or are seeking a deeper connection with their inner thoughts and experiences. I strive to create a non-judgmental safe space where all parts of you are welcome and embraced. ​ Whether you are navigating the impacts of trauma, anxiety, depression, relationship challenges or life transitions, I am here to attune to your unique story while offering compassionate guidance and support. My approach is person-centred and trauma-informed, integrating Art therapy, mindfulness, IFS parts work and somatic therapies.
I am a Registered Counselling Therapist and professional Art Therapist with over 10 years of experience supporting individuals and groups. I have also completed specialized training in Psliosbyin-assisted Psychotherapy through Therapsil.
Starting therapy can feel like a daunting task, and it can be even more challenging to find a therapist who gets you. If you are curious to hear more about my approach and how I can support you, I'm happy to offer a free 15 minute consultation. I welcome all of your questions and curiosities!
Call or Shelley Long now for a free 15 minute consultation - (902) 518-5044

My Practice at a Glance

Available both in-person and online

125 Main St.

Suite C

Antigonish, NS B2G map

(902) 518-5044
I offer in-person sessions at the Wellness Couch Counselling in Antigonish and virtual appointments.
I specialize in Trauma and PTSD, Women's Issues and Life Transitions 
$175 Per Session, I accept insurance 
I see individuals, families and groups  
Let's Connect (902) 518-5044
Photo of Shelley Long, Counsellor, DTATI, RCT-C

My Practice at a Glance

Available both in-person and online

125 Main St.

Suite C

Antigonish, NS B2G map

(902) 518-5044
I offer in-person sessions at the Wellness Couch Counselling in Antigonish and virtual appointments.
I specialize in Trauma and PTSD, Women's Issues and Life Transitions 
$175 Per Session, I accept insurance 
I see individuals, families and groups  

Finances

Fees

  • Individual Sessions $175
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, Cash, Cheque

Insurance

  • Blue Cross
  • Medavie Blue Cross
"
As a Registered Counselling Therapist (RCT), my services are covered under most health insurance plans. I direct bill with Blue Cross.
Photo of Shelley Long, Counsellor, DTATI, RCT-C
Shelley Long
Counsellor, DTATI, RCT-C
Call or for a free 15 minute consultation now - (902) 518-5044
"
As a Registered Counselling Therapist (RCT), my services are covered under most health insurance plans. I direct bill with Blue Cross.
Photo of Shelley Long, Counsellor, DTATI, RCT-C
Shelley Long
Counsellor, DTATI, RCT-C
Call or for a free 15 minute consultation now - (902) 518-5044

Qualifications

  • Verified by Psychology Today Licensed by Province of Nova Scotia / RCT-C25-004 Shelley Long
  • Education and Years In Practice

  • In Practice for 7 years
  • Attended Toronto Art Therapy Institute, Graduate Diploma in Art Therapy, Graduated 2019
  • Additional Credentials

  • Membership with Canadian Art Therapy Association 6180075 / 2025
  • Degree/Diploma from St. Francis Xavier University Bachelor of Arts with major in Psychology / 2009
"
I hold a Masters level Graduate Diploma in Art Therapy from the Toronto Art Therapy Institute (2019). I am a RCT-C licensed with the Nova Scotia College of Counselling Therapists. I am also trained in Psilocybin-Assisted Psychotherapy (Therapsil).
Photo of Shelley Long, Counsellor, DTATI, RCT-C
Shelley Long
Counsellor, DTATI, RCT-C
Call or for a free 15 minute consultation now - (902) 518-5044
"
I hold a Masters level Graduate Diploma in Art Therapy from the Toronto Art Therapy Institute (2019). I am a RCT-C licensed with the Nova Scotia College of Counselling Therapists. I am also trained in Psilocybin-Assisted Psychotherapy (Therapsil).
Photo of Shelley Long, Counsellor, DTATI, RCT-C
Shelley Long
Counsellor, DTATI, RCT-C
Call or for a free 15 minute consultation now - (902) 518-5044

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Women's Issues
  • Life Transitions

Expertise

  • Addiction
  • Anxiety
  • Body Image
  • Cancer
  • Codependency
  • Coping Skills
  • Dementia
  • Depression
  • Geriatric and Seniors
  • Grief
  • LGBTQ+
  • Life Coaching
  • Mood Disorders
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Substance Use
"
I work primarily with adults and teens. Each session will be designed specifically to support your unique therapeutic needs and goals. Sessions may include a blend of art therapy, talk therapy, mindfulness and nature based practices.
Photo of Shelley Long, Counsellor, DTATI, RCT-C
Shelley Long
Counsellor, DTATI, RCT-C
Call or for a free 15 minute consultation now - (902) 518-5044
"
I work primarily with adults and teens. Each session will be designed specifically to support your unique therapeutic needs and goals. Sessions may include a blend of art therapy, talk therapy, mindfulness and nature based practices.
Photo of Shelley Long, Counsellor, DTATI, RCT-C
Shelley Long
Counsellor, DTATI, RCT-C
Call or for a free 15 minute consultation now - (902) 518-5044

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Family
Group

Communities

Queer Allied
Racial Justice Allied

Religion

Other Spiritual or Religious Affiliations

Age

Adults
Elders (65+)

Participants

Individuals
Family
Group

Communities

Queer Allied
Racial Justice Allied

Religion

Other Spiritual or Religious Affiliations

Treatment Approach

Types of Therapy

  • Art Therapy
  • Expressive Arts
  • Internal Family Systems (IFS)
  • Nature based
  • Positive Psychology
  • Psychodynamic
  • Psychospiritual & Psychedelic Integration
  • Relational
  • Somatic
  • Strength-Based
  • Transpersonal
  • Trauma Focused
Photo of Shelley Long, Counsellor, DTATI, RCT-C
Shelley Long
Counsellor, DTATI, RCT-C
Ask about what different forms of therapy will be like. or (902) 518-5044
Photo of Shelley Long, Counsellor, DTATI, RCT-C
Shelley Long
Counsellor, DTATI, RCT-C
Ask about what different forms of therapy will be like. or (902) 518-5044

Location

Primary Location

125 Main St.

Suite C

Antigonish, NS B2G

(902) 518-5044

Nearby Areas

"
I offer in-person sessions at the Wellness Couch Counselling in Antigonish and virtual appointments.
Photo of Shelley Long, Counsellor, DTATI, RCT-C
Shelley Long
Counsellor, DTATI, RCT-C
Call for a free consultation now - (902) 518-5044
"
I offer in-person sessions at the Wellness Couch Counselling in Antigonish and virtual appointments.
Photo of Shelley Long, Counsellor, DTATI, RCT-C
Shelley Long
Counsellor, DTATI, RCT-C
Call for a free consultation now - (902) 518-5044