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Photo of Shelley Fillmore, Counsellor, MEd , CCC, RCT
Shelley Fillmore
Counsellor, MEd , CCC, RCT
Photo of Shelley Fillmore, Counsellor, MEd , CCC, RCT

Shelley Fillmore

Counsellor, MEd , CCC, RCT (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Dartmouth, NS B2Y
Let's Connect (902) 906-5192
Photo of Shelley Fillmore, Counsellor, MEd , CCC, RCT
Accepting New Clients - Clients are brave to come to the counselling arena" I can offer over 20 years of counselling experience to assist with a deeper understanding of self. Counselling can provide shifts in perspective that can help alleviate suffering and increase coping skills in life. Through a greater understanding clients can start the healing process towards a stronger sense of healthier happier self by overcoming past hurts and refocusing on the hear and now.
Clients grow and learn through a combination of psychotherapy, assessments, strategies and practice to implement learning/changes to help in becoming their best self
I understand that the harsh self-criticism and negative self-talks can be so debilitating. The behaviour is all to familiar because of the critical environment we experienced earlier in our life. I can assist in helping to notice, identify triggers and correct the unhelpful self-judgment and start letting go of the needless suffering.
Call or Shelley Fillmore now for a free 15 minute consultation - (902) 906-5192

My Practice at a Glance

Available online only

Meaning & Purpose Counselling

Dartmouth, NS B2Y

(902) 906-5192
Appointments available now. On line sessions are continuing by encrypted Zoom Video or telephonic as this time.
I specialize in Anxiety, Depression and Trauma and PTSD 
$165 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (902) 906-5192
Photo of Shelley Fillmore, Counsellor, MEd , CCC, RCT

My Practice at a Glance

Available online only

Meaning & Purpose Counselling

Dartmouth, NS B2Y

(902) 906-5192
Appointments available now. On line sessions are continuing by encrypted Zoom Video or telephonic as this time.
I specialize in Anxiety, Depression and Trauma and PTSD 
$165 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $165

Payment Methods

Wire

Insurance

  • BlueCross and BlueShield
  • Canada Life | Great-West Life
  • Great-West Life
  • Green Shield Canada
  • Manulife
  • Medavie Blue Cross
  • SunLife
  • Veterans Affairs Canada
  • Victim Services Counsellor
  • WSIB
"
Verify Health Insurance Coverage prior to scheduling appointment-Clients may also claim counseling as a health related expense on income tax
Photo of Shelley Fillmore, Counsellor, MEd , CCC, RCT
Shelley Fillmore
Counsellor, MEd , CCC, RCT
Call or for a free 15 minute consultation now - (902) 906-5192
"
Verify Health Insurance Coverage prior to scheduling appointment-Clients may also claim counseling as a health related expense on income tax
Photo of Shelley Fillmore, Counsellor, MEd , CCC, RCT
Shelley Fillmore
Counsellor, MEd , CCC, RCT
Call or for a free 15 minute consultation now - (902) 906-5192

Qualifications

  • Verified by Psychology Today Licensed by Province of Nova Scotia / RCT-19-018 Shelley Fillmore
  • Education and Years In Practice

  • In Practice for 29 years
  • Attended Acadia University, Masters in Counselling, Graduated 2016
  • Additional Credentials

  • Certificate from Certified EMDR therapist 2020
  • Certificate from Certified Canadian Counsellor 7089 / 2013
"
Amaze yourself by discovering: you are worth it! Through self-exploration understand yourself and continue on your personal growth journey.
Photo of Shelley Fillmore, Counsellor, MEd , CCC, RCT
Shelley Fillmore
Counsellor, MEd , CCC, RCT
Call or for a free 15 minute consultation now - (902) 906-5192
"
Amaze yourself by discovering: you are worth it! Through self-exploration understand yourself and continue on your personal growth journey.
Photo of Shelley Fillmore, Counsellor, MEd , CCC, RCT
Shelley Fillmore
Counsellor, MEd , CCC, RCT
Call or for a free 15 minute consultation now - (902) 906-5192

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Trauma and PTSD

Expertise

  • Addiction
  • ADHD
  • Adoption
  • Alcohol Use
  • Anger Management
  • Antisocial Personality
  • Behavioural Issues
  • Bipolar Disorder
  • Bisexual
  • Body Positivity
  • Borderline Personality (BPD)
  • Cancer
  • Career Guidance
  • Child
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Cognitive Processing Therapy for trauma
  • Coping Skills
  • Dementia
  • Divorce
  • Domestic Abuse
  • Drug Abuse
  • Dual Diagnosis
  • Eating Disorders
  • Education and Learning Disabilities
  • EMDR for trauma
  • Emotional Disturbance
  • Family Conflict
  • Gambling
  • Geriatric and Seniors
  • Grief
  • Hoarding
  • Impulse Control Disorders
  • Infidelity
  • Intellectual Disability
  • Internet Addiction
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Mood Disorders
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Personality Disorders
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Testing and Evaluation
  • Thinking Disorders
  • Traumatic Brain Injury (TBI)
  • Veterans
  • Video Game Addiction
  • Weight Loss
  • Women's Issues
"
I work with clients who are struggling with anxiety & depression or trauma related to their past relationships. During our sessions, we will delve into issues that will start to answer the questions: Who am I?, How do I feel? What do I need? What do I want? Allowing you to move towards more self acceptance, self love, self compassion and a deeper understanding, towards your personal growth.
Photo of Shelley Fillmore, Counsellor, MEd , CCC, RCT
Shelley Fillmore
Counsellor, MEd , CCC, RCT
Call or for a free 15 minute consultation now - (902) 906-5192
"
I work with clients who are struggling with anxiety & depression or trauma related to their past relationships. During our sessions, we will delve into issues that will start to answer the questions: Who am I?, How do I feel? What do I need? What do I want? Allowing you to move towards more self acceptance, self love, self compassion and a deeper understanding, towards your personal growth.
Photo of Shelley Fillmore, Counsellor, MEd , CCC, RCT
Shelley Fillmore
Counsellor, MEd , CCC, RCT
Call or for a free 15 minute consultation now - (902) 906-5192

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Deaf Allied
Gay Allied
Single Parent

Ethnicity

Asian

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Deaf Allied
Gay Allied
Single Parent

Ethnicity

Asian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Coaching
  • Cognitive Behavioural (CBT)
  • Cognitive Processing (CPT)
  • Culturally Sensitive
  • Eclectic
  • EMDR
  • Emotionally Focused
  • Family Systems
  • Feminist
  • Gottman Method
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Jungian
  • Logosynthesis
  • Motivational Interviewing
  • Multicultural
  • Person-Centered
  • Positive Psychology
  • Psychodynamic
  • Psychological Testing and Evaluation
  • Reality Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I believe in using the appropriate type of therapy for each client, I have training in a variety of types of therapy including: EMDR, Cognitive Based , Logosynthesis, Cognitive Processing, Acceptance and Commitment, , Reality, Emotionally Focused, dialectical behaviour, solutions focused and internal family systems. It is important the therapy fits with the client for the success of the client.
Photo of Shelley Fillmore, Counsellor, MEd , CCC, RCT
Shelley Fillmore
Counsellor, MEd , CCC, RCT
Call or for a free 15 minute consultation now - (902) 906-5192
"
I believe in using the appropriate type of therapy for each client, I have training in a variety of types of therapy including: EMDR, Cognitive Based , Logosynthesis, Cognitive Processing, Acceptance and Commitment, , Reality, Emotionally Focused, dialectical behaviour, solutions focused and internal family systems. It is important the therapy fits with the client for the success of the client.
Photo of Shelley Fillmore, Counsellor, MEd , CCC, RCT
Shelley Fillmore
Counsellor, MEd , CCC, RCT
Call or for a free 15 minute consultation now - (902) 906-5192

Location

Primary Location

Meaning & Purpose Counselling

Dartmouth, NS B2Y

(902) 906-5192

Nearby Areas

Postal Codes

"
Appointments available now. On line sessions are continuing by encrypted Zoom Video or telephonic as this time.
Photo of Shelley Fillmore, Counsellor, MEd , CCC, RCT
Shelley Fillmore
Counsellor, MEd , CCC, RCT
Call for a free consultation now - (902) 906-5192
"
Appointments available now. On line sessions are continuing by encrypted Zoom Video or telephonic as this time.
Photo of Shelley Fillmore, Counsellor, MEd , CCC, RCT
Shelley Fillmore
Counsellor, MEd , CCC, RCT
Call for a free consultation now - (902) 906-5192