Shelley Fillmore

Counsellor, MEd , CCC, RCT

She/Her/Hers

Verified by Psychology Today
Photo of Shelley Fillmore, MEd , CCC, RCT, Counsellor in Dartmouth
(902) 906-5192 Website

Shelley Fillmore

Counsellor, MEd , CCC, RCT

She/Her/Hers

Verified by Psychology Today

Location

25 Wentworth Street
Suite 102
Dartmouth, NS B2Y
(902) 906-5192
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Meaning & Purpose Counselling
Metropolitan Place
99 Wyse Road, 11th Floor
Dartmouth, NS B3A
(902) 906-5192
Announcement icon Sessions are continuing by encrypted Zoom Video or telephonic as this time

About

Accepting New Clients - Clients are brave to come to the counselling arena" I can offer over 20 years of counselling experience to assist with a deeper understanding of self. Counselling can provide shifts in perspective that can help alleviate suffering and increase coping skills in life. Through a greater understanding clients can start the healing process towards a stronger sense of healthier happier self by overcoming past hurts and refocusing on the hear and now.
Clients grow and learn through a combination of psychotherapy, assessments, strategies and practice to implement learning/changes to help in becoming their best self
I understand that the harsh self-criticism and negative self-talks can be so debilitating. The behaviour is all to familiar because of the critical environment we experienced earlier in our life. I can assist in helping to notice, identify triggers and correct the unhelpful self-judgment and start letting go of the needless suffering.

Finances

  • Cost per Session: $100 - $150
Pay By: Wire
Accepted Insurance Plans
  • BlueCross and BlueShield
  • Canada Life | Great-West Life
  • Great-West Life
  • Green Shield Canada
  • Manulife
  • Medavie Blue Cross
  • SunLife
  • Veterans Affairs Canada
  • Victim Services Counsellor
  • WSIB
Verify Health Insurance Coverage prior to scheduling appointment-Clients may also claim counseling as a health related expense on income tax
Email me or call (902) 906-5192 with questions.

Qualifications

  • Years in Practice: 26 Years
  • Licence: Nova Scotia / RCT-19-018
  • School: Acadia University
  • Year Graduated: 2016
Amaze yourself by discovering: you are worth it! Through self-exploration understand yourself and continue on your personal growth journey.

Additional Credentials

  • Certificate: Registered Counselling Therapist-NSCCT / RCT-19-018
  • Certificate Date: 2017
  • Certificate: Certified Canadian Counsellor / 7089
  • Certificate Date: 2013

Location

25 Wentworth Street
Suite 102
Dartmouth, NS B2Y
(902) 906-5192
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Meaning & Purpose Counselling
Metropolitan Place
99 Wyse Road, 11th Floor
Dartmouth, NS B3A
(902) 906-5192
Specialties
  • Anxiety
  • Depression
  • Trauma and PTSD
Issues
  • ADHD
  • Addiction
  • Adoption
  • Alcohol Use
  • Alzheimer's
  • Anger Management
  • Antisocial Personality
  • Behavioural Issues
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Career Guidance
  • Child
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Cognitive Processing Therapy for trauma
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Drug Abuse
  • Dual Diagnosis
  • EMDR for trauma
  • Eating Disorders
  • Education and Learning Disabilities
  • Emotional Disturbance
  • Family Conflict
  • Gambling
  • Grief
  • Hoarding
  • Infidelity
  • Intellectual Disability
  • Internet Addiction
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Testing and Evaluation
  • Traumatic Brain Injury (TBI)
  • Video Game Addiction
  • Weight Loss
  • Women's Issues
Mental Health
  • Elderly Persons Disorders
  • Impulse Control Disorders
  • Mood Disorders
  • Personality Disorders
  • Thinking Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Ethnicity: Asian
Age
  • Elders (65+)
  • Adults
  • Teen
Communities
  • Body Positivity
  • Cancer
  • Deaf Allied
  • Gay Allied
  • Single Mother
  • Veterans

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Coaching
  • Cognitive Behavioural (CBT)
  • Cognitive Processing (CPT)
  • Culturally Sensitive
  • EMDR
  • Eclectic
  • Emotionally Focused
  • Family Systems
  • Feminist
  • Gottman Method
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Jungian
  • Logosynthesis
  • Motivational Interviewing
  • Multicultural
  • Person-Centered
  • Positive Psychology
  • Psychodynamic
  • Psychological Testing and Evaluation
  • Reality Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals

Links

My Website

Nearby Areas

This location is easily accessible from:

Postal Codes:
Last Modified: 7 Sep 2022
Photo of Shelley Fillmore, MEd , CCC, RCT, Counsellor in Dartmouth
Shelley Fillmore

Counsellor, MEd , CCC, RCT