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Shelley E Ugyan
Shelley E Ugyan
Counsellor

Shelley E Ugyan

Counsellor (she, her)

Verified by Psychology Today
1 Endorsed
Calgary, AB T2P
Let's Connect (778) 800-6540
I have over 15 years experience working with depression, stress and anxiety and eating disorders of all kinds. These underlying dysfunctional patterns can take many forms, therefore the treatment approach may vary however evidence based CBT is the most effective treatment in these areas, especially when it is paired in combination with psychodynamic, relational and hypnosis approaches also as needed. Healing is probable, and happens as a result of conscious daily actions and unconscious dynamics that shift as a result of this process. I work with individuals who are ready and willing to change there thinking to heal for life
Using both the top bottom and bottom up approaches, a person seeking treatment will see a shift very quickly in both the conscious behaviours that come with the disorders and the unconscious patterning and belief systems that continue to keep them stuck. Most types of recovery involves working on both levels of cognition for long term, permanent change.
I believe pain is a part of life, but suffering is unnecessary. If you are ready for change, please book in for an online session or read more about my counselling methods here: www.mindsighttherapy.ca. If you have further questions I am happy to answer them. Please please book a free consult call here: mindsighttherapy.janeapp.com/admin/treatments/5/edit
Call or Shelley E Ugyan now for a free 15 minute consultation - (778) 800-6540

My Practice at a Glance

Available both in-person and online

Calgary, AB T2P

(778) 800-6540
Call me with any questions at: 604-780-8839 or email me at shelleyugyan at shaw.ca
I specialize in Eating Disorders, Stress, and Anxiety
I accept insurance
I see individuals and couples
Let's Connect (778) 800-6540

My Practice at a Glance

Available both in-person and online

Calgary, AB T2P

(778) 800-6540
Call me with any questions at: 604-780-8839 or email me at shelleyugyan at shaw.ca
I specialize in Eating Disorders, Stress, and Anxiety
I accept insurance
I see individuals and couples

Finances

Fees

  • Pay by ACH Bank transfer, Cash, Cheque, Paypal

Insurance

  • Alliance
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Canada Life | Great-West Life
  • ComPsych
  • CVAP | Crime Victim
  • Desjardins
  • Empire BlueCross BlueShield
  • Equitable Life of Canada
  • First Choice Health | FCH
  • Great-West Life
  • Health Net
  • Humana
  • Insurance Corporation of British Columbia
  • LifeWise
  • Manulife
  • Medavie Blue Cross
  • Medicare
  • Pacific Blue Cross
  • SunLife
  • The Co-operators
  • UHC UnitedHealthcare UBH United Behavioral Health
  • WSIB
"
Many health insurance plans are valid with RCC designation. Please contact me for more direct information about your specific provider.
Call or for a free 15 minute consultation now - (778) 800-6540
Shelley E Ugyan
Counsellor
"
Many health insurance plans are valid with RCC designation. Please contact me for more direct information about your specific provider.
Call or for a free 15 minute consultation now - (778) 800-6540
Shelley E Ugyan
Counsellor

Qualifications

  • Verified by Psychology Today Licensed by Province of British Columbia / 17210
    Licence province differs from primary location province.
  • In Practice for 12 Years
  • Certificate from Clinical Hypnosis Certification 2018
  • Certificate from Ego State Therapy 2018
  • Attended Yorkville University, masters Counselling, Graduated 2017
"
I am a stress/anxiety/ ED specialist with over 15 years experience. (Registered Therapist). Call me with any questions at: 604-780-8839
Call or for a free 15 minute consultation now - (778) 800-6540
Shelley E Ugyan
Counsellor
"
I am a stress/anxiety/ ED specialist with over 15 years experience. (Registered Therapist). Call me with any questions at: 604-780-8839
Call or for a free 15 minute consultation now - (778) 800-6540
Shelley E Ugyan
Counsellor

Specialties and Expertise

Top Specialties

  • Eating Disorders
  • Stress
  • Anxiety

Expertise

  • Addiction
  • Alcohol Use
  • Anger Management
  • Chronic Illness
  • Chronic Relapse
  • Codependency
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Family Conflict
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Spirituality
  • Substance Use
  • Trauma and PTSD
  • Weight Loss
"
Analytical CBT is a goal oriented approach to therapy which works miraculously for anyone who is ready to change their thinking ( emotionally, cognitively, behaviourally) for life. After even a few sessions you begin to see very remarkable results. Homework and dynamic work in sessions is a big part of this work. You leave with tools you will use longterm to facilitate long therm change for good.
Call or for a free 15 minute consultation now - (778) 800-6540
Shelley E Ugyan
Counsellor
"
Analytical CBT is a goal oriented approach to therapy which works miraculously for anyone who is ready to change their thinking ( emotionally, cognitively, behaviourally) for life. After even a few sessions you begin to see very remarkable results. Homework and dynamic work in sessions is a big part of this work. You leave with tools you will use longterm to facilitate long therm change for good.
Call or for a free 15 minute consultation now - (778) 800-6540
Shelley E Ugyan
Counsellor

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Body Positivity
Cancer

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Body Positivity
Cancer

Treatment Approach

Types of Therapy

  • Attachment-based
  • Clinical Hypnosis/ Ego State Therapy
  • Clinical Supervision and Qualified Supervisors
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • EMDR
  • Emotionally Focused
  • Experiential Therapy
  • Exposure Response Prevention (ERP)
  • Gestalt
  • Gottman Method
  • Humanistic
  • Hypnotherapy
  • Imago
  • Internal Family Systems (IFS)
  • Interpersonal
  • Jungian
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Person-Centered
  • Prolonged Exposure Therapy
  • Psychodynamic
  • Relational
  • Schema Therapy
  • Schema Therapy
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused
Ask about what different forms of therapy will be like. or (778) 800-6540
Shelley E Ugyan
Counsellor
Ask about what different forms of therapy will be like. or (778) 800-6540
Shelley E Ugyan
Counsellor

Location

Primary Location

Calgary, AB T2P

(778) 800-6540

Nearby Areas

"
Call me with any questions at: 604-780-8839 or email me at shelleyugyan at shaw.ca
Call for a free consultation now - (778) 800-6540
Shelley E Ugyan
Counsellor
"
Call me with any questions at: 604-780-8839 or email me at shelleyugyan at shaw.ca
Call for a free consultation now - (778) 800-6540
Shelley E Ugyan
Counsellor
Last Modified: 23 Jul 2023