Shellee MacKay
Counsellor, RCC, CCC, MEd (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (778) 771-4640
You don't have to blow up your life to make it better.
Maybe, from the outside, your life looks pretty okay. You have a job, a relationship, a family, friends, responsibilities—and yet something doesn't feel quite right. Maybe you're stuck in the same patterns, struggling with boundaries, overthinking everything, taking on too much responsibility, or wondering why the people in your life seem to push the same buttons over and over again.
Maybe you're tired of feeling like you should have this figured out by now.
Therapy with me is about getting curious about what's actually happening and being honest about what might need to change. I'm warm, direct, and not afraid of a difficult conversation. I'll listen carefully, ask questions, challenge your assumptions, and sometimes point out the thing you're doing that you already know isn't working. I'll also laugh with you,
Together, we can work on things like relationships and communication, boundaries, family dynamics, self-trust, people-pleasing, difficult life transitions, and figuring out what is—and isn't—yours to carry.
My goal isn't to tell you how to live your life. It's to help you understand yourself well enough to make choices that actually feel like your own.
Call or Email Shellee MacKay now for a free 15 minute consultation - (778) 771-4640
Let's Connect (778) 771-4640
Finances
Fees
- Individual Sessions $160
- Couple Sessions $180
Payment Methods
ACH Bank transfer, Cash, Mastercard, Visa Shellee MacKay
Counsellor, RCC, CCC, MEd
Check fees and, if listed, ask to verify your insurance coverage. Email or (778) 771-4640
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 12489 Shellee MacKay
- In Practice for 11 years
- Attended University of British Columbia, Graduated 2014
- Membership with BCACC 17950 / 2020
Education and Years In Practice
Additional Credentials
Shellee MacKay
Counsellor, RCC, CCC, MEd
Feel free to ask about qualifications and training experience. Email or (778) 771-4640
Specialties and Expertise
Top Specialties
- Relationship Issues
- Life Transitions
- Emotional Regulation
Expertise
- Anxiety
- Body Image
- Coping Skills
- Depression
- Family Conflict
- Grief
- Marital and Premarital
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- School Issues
- Self Esteem
- Stress
- Women's Issues
Shellee MacKay
Counsellor, RCC, CCC, MEd
Do these issues align with your needs? Email or (778) 771-4640
Endorsement
Part of Aster Wellness Centre
View Practice
Client Focus
Age
Adults
Participants
Individuals
Communities
Queer Allied
Age
Adults
Participants
Individuals
Communities
Queer Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- Family / Marital
- Gottman Method
- Person-Centered
Shellee MacKay
Counsellor, RCC, CCC, MEd
Ask about what different forms of therapy will be like. Email or (778) 771-4640
Location
Primary Location
Magnolia Health and Wellness
23343 Mavis Avenue
Langley, BC V1M
(778) 771-4640Email Me
Additional Location
Aster Wellness
2550 Shaughnessy Street
Port Coquitlam, BC V3C
(778) 771-4640Group Practice
Aster Wellness Centre