
Location
Offers online therapy
About
Thank you for viewing my profile. I am accepting new clients. My practice services individuals, children, youth, families, and groups. We provide psychotherapy to support emotional distress, but not limited to anxiety, lack of motivation, sadness or depression, grief, feeling overwhelmed, feeling stuck in your life and relationship issues. Taking the first step can be difficult, we understand. If you are struggling with mental health issues, the team at Support & Growth Counselling Services can help. We offer a variety of counselling and psychotherapy services to ensure that you and your loved ones can build happy and healthy lives.
Specializing in children, youth, adults, anxiety, depression and relationship issues, I primarily work from a CBT, Narrative, Solution Focused, and Mindfulness Approach. I will be working to help you understand your feelings, thoughts, and actions and how perspective changes can lead to unlocking an empowered you.
Getting started and reaching out to a therapist can be intimidating and scary. To make sure we are a good fit, we'll start with a free 30 min phone consultation. No waitlist. Extended Health Coverage Accepted.
Call or Email Sheilla Amedume for a free 15 minute consultation now - (289) 272-8560
Finances
- Cost per Session: $130 - $170
- Sliding Scale: Yes
Accepted Insurance Plans
- Blue Cross
- Blue Shield
- Canada Life | Great-West Life
- Green Shield Canada
- Kaiser
- LifeWorks | Morneau Shepell
- Manulife
- Medavie Blue Cross
- SunLife
- WSIB
- Any/Out-of-network Insurance
Our services are covered by most extended health insurance plans and employee benefits.
Email me or call (289) 272-8560 with questions.
Qualifications
- Years in Practice: 14 Years
- Membership: Ontario College of Social Workers & Social Service Workers
- School: York University
Additional Credentials
- Licence No. and Province: Ontario College of Social Workers & Social Service Workers
- Membership: Ontario Association of Social Workers
Location
Offers online therapy
Specialties
- Child
- Anxiety
- Relationship Issues
Issues
- ADHD
- Addiction
- Adoption
- Alcohol Use
- Anger Management
- Behavioural Issues
- Career Guidance
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Gambling
- Life Coaching
- Life Transitions
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Racial Identity
- School Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Trauma and PTSD
- Women's Issues
Mental Health
- Mood Disorders
Client Focus
Ethnicity:
Black and Other Racial or Ethnic Background
Age
- Adults
- Teen
- Preteen
- Children (6 to 10)
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family Systems
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Play Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Modality
- Individuals
- Couples
- Family
Last Modified: 1 Dec 2022