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Sheila Hudson (Aspire Counselling and Psychology)
Sheila Hudson (Aspire Counselling and Psychology)
Psychologist, MC, BEd, BA, RPsych
Photo of Sheila Hudson (Aspire Counselling and Psychology), MC, BEd, BA, RPsych, Psychologist in Spruce Grove

Sheila Hudson (Aspire Counselling and Psychology)

Psychologist, MC, BEd, BA, RPsych

Verified by Psychology Today
4 Endorsed
Suite 301 Westgrove Building, 131 First Avenue, Spruce Grove, AB T7X
Not accepting new clients
Let's Connect (780) 719-5121
Life is messy. That's all there is to it. Sometimes the mess is manageable...even beautiful. But sometimes, it can be overwhelming and distressing... As Dr. Suess says, sometimes the mess is "so big and so deep and so tall" you have absolutely no idea where to start the process of sorting it out. It is particularly challenging when the tangled mess involves difficult thoughts, big feelings, and important relationships. All of us need some help sorting things out sometimes. If you are ready to sort through this kind of mess, but need help figuring out how to do that, I can help.
Three fundamental beliefs guide my work. First, I believe that you are capable of managing your challenges. Second, I believe that you're worth the effort it takes to figure out how to do that. Third, I believe the work we do together can make you stronger, wiser, and more resilient. I have training in several therapeutic methods to help you get there.
I know that in order to help you, I need to understand your situation. I'm willing to listen to you and check-in to make sure I understand your perspective. I'm going to ask you some tough questions, and I'm going to ask you to do hard things, but I'm going to work hard with you. If you are willing to put some effort into this, so am I. We've got this!
Take the first step to help. Call or Sheila Hudson (Aspire Counselling and Psychology) now - (780) 719-5121

Practice at a Glance

Currently unable to accept new clients

Aspire Counselling and Psychology Inc.

Suite 301 Westgrove Building

131 First Avenue

Spruce Grove, AB T7X

(780) 719-5121
I specialize in Anxiety, Depression and Trauma and PTSD 
$220 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (780) 719-5121

Practice at a Glance

Currently unable to accept new clients

Aspire Counselling and Psychology Inc.

Suite 301 Westgrove Building

131 First Avenue

Spruce Grove, AB T7X

(780) 719-5121
I specialize in Anxiety, Depression and Trauma and PTSD 
$220 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $220
  • Pay by Cash, Cheque, Mastercard, Visa, Wire

Insurance

  • Blue Cross
  • Canada Life | Great-West Life
  • Equitable Life of Canada
  • Great-West Life
  • Green Shield Canada
  • Medavie Blue Cross
  • ProBenefits
  • Quikcard
  • Telus Health
Check fees and, if listed, ask to verify your insurance coverage. or (780) 719-5121
Sheila Hudson (Aspire Counselling and Psychology)
Psychologist, MC, BEd, BA, RPsych
Check fees and, if listed, ask to verify your insurance coverage. or (780) 719-5121
Sheila Hudson (Aspire Counselling and Psychology)
Psychologist, MC, BEd, BA, RPsych

Qualifications

  • Verified by Psychology Today Licensed by Province of Alberta / 4899
  • In Practice for 9 Years
  • Certificate from University of Alberta B. Ed. / 2013
  • Certificate from Athabasca University BA (Psychology) / 2006
  • Attended Athabasca University, Master of Counselling, Graduated 2016
Feel free to ask about qualifications and training experience. or (780) 719-5121
Sheila Hudson (Aspire Counselling and Psychology)
Psychologist, MC, BEd, BA, RPsych
Feel free to ask about qualifications and training experience. or (780) 719-5121
Sheila Hudson (Aspire Counselling and Psychology)
Psychologist, MC, BEd, BA, RPsych

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Trauma and PTSD

Expertise

  • Emotional Disturbance
  • Faith Transition
  • Grief
  • Parenting
  • Sexual Abuse
  • Stress
Do these issues align with your needs? or (780) 719-5121
Sheila Hudson (Aspire Counselling and Psychology)
Psychologist, MC, BEd, BA, RPsych
Do these issues align with your needs? or (780) 719-5121
Sheila Hudson (Aspire Counselling and Psychology)
Psychologist, MC, BEd, BA, RPsych

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Age

Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Accelerated Resolution Therapy (ART)
  • Attachment-based
  • Christian Counselling
  • Cognitive Behavioural (CBT)
  • EMDR
  • Humanistic
  • Person-Centered
  • Trauma Focused
Ask about what different forms of therapy will be like. or (780) 719-5121
Sheila Hudson (Aspire Counselling and Psychology)
Psychologist, MC, BEd, BA, RPsych
Ask about what different forms of therapy will be like. or (780) 719-5121
Sheila Hudson (Aspire Counselling and Psychology)
Psychologist, MC, BEd, BA, RPsych

Location

Primary Location

Aspire Counselling and Psychology Inc.

Suite 301 Westgrove Building

131 First Avenue

Spruce Grove, AB T7X

(780) 719-5121

Nearby Areas

Take the first step to help. Call now - (780) 719-5121
Sheila Hudson (Aspire Counselling and Psychology)
Psychologist, MC, BEd, BA, RPsych
Take the first step to help. Call now - (780) 719-5121
Sheila Hudson (Aspire Counselling and Psychology)
Psychologist, MC, BEd, BA, RPsych
Last Modified: 12 Jan 2024